2 Healthy Ice Cream Recipes For Weight Loss - No Sugar - No Eggs - No Milk/No Cream | Skinny Recipes
HTML-код
- Опубликовано: 26 июн 2024
- dairy free chocolate banana nice cream, sugar free ice cream, how to make ice cream without eggs, sugar, milk, condensed milk, or cream, chocolate ice cream, vanilla nice cream, banana ice cream recipe for weight loss.
Ingredients:
Chocolate Ice Cream: 500 gm frozen banana, 15 cashew nuts, 1/3 cup water, 1/2 tsp vanilla, 1/4 cup cocoa powder, 4 soft dates, nuts to garnish.
Vanilla Ice Cream: 20 overnight soaked almonds, 1/2 cup water, 1/2 tsp vanilla, 3 dates, 3 frozen bananas, dairy free chocolate chips or nuts as needed.
Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP - www.amazon.in/shop/nisahomey100
---------
Things I Love To Use:
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood pressed coconut Oil: amzn.to/2DwBp3v
Wood Pressed Groundnut Oil: amzn.to/30HCD1Z
Desi Ghee: amzn.to/2JuV70g
Virgin Coconut Oil: amzn.to/2LWNZdQ
Vanilla Extract: amzn.to/3oqaKa1
My Cast Iron Kadai: amzn.to/2VpFo6w
Organic Jaggery: amzn.to/2q0A91P
My Pressure Cooker: amzn.to/32AOtvA
Cocoa Powder: amzn.to/2O8n2XF
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/3lmKEa8
Ragi Flour: amzn.to/2Yb74M8
Jowar Flour: amzn.to/2V6a5fw
Coconut Sugar: amzn.to/2JetngW
Buy Dark Chocolate: amzn.to/2CibUz7
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
My Stone Grinder: amzn.to/2HKWLvA
Buy Rolled Oats: amzn.to/2Iy3ben
The Blender I Use: amzn.to/2QoVk5f
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️ / nisahomey
❤️Facebook ❤️: / nisahomeyrecipes
❤️Twitter ❤️: / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. 
Хобби
I have tried the chocolate ice-cream and it's a super hit. I son is allergy to milk n milk products. This recipe is like a saviour. Thank you dear 💞💞 God bless. Can I use mango or any other fruits like chickoo, strawberry etc in place of Banana.
I am so glad you enjoyed!! Thanks for the quick feedback!! You can try with other fruits.
No ice-
Can we use any type of banana?
Is it necessary to freeze the banana?
@@seafish786 yes
My husband doesn’t like bananas but he had no clue when I made the cocoa ice cream and he ate it asking for more! Such an amazing recipe :)
How?... It's just spoil all taste😒
@@rutvapatel2522 o o p p o p o o n.
That’s what I doubted I don’t like bananas too… if the taste doesn’t come out I’m surely gonna try this recipe thanks for the thumbs up 👍
@@rutvapatel2522 Assuming you are talking about bananas, they don't really spoil the taste, once frozen it works since it adds the right texture. If you don't like bananas you can try modulating the proportion a little bit. Also I tried with the small elaichi bananas so see if that helps.
Well umm. I guess you should tell him sooner or later.
Tried the chocolate ice cream today, and my husband loved it. He usually doesn’t have ice creams from the store, because of the ingredients. But he just enjoyed it without any guilt. Thank you Nisha ji
I tried making chocolate icecream. I hate banana, nd the icecream tasted horribly like banana. Could it be due to any mistake I did?
This is a lovely approach to ice cream. You might want to note that this is not "no sugar." It's no added sugar. Big difference. Still plenty of sugar for someone who is watching that sort of thing.
I have been cooking and baking healthy for a decade now. Always looking for great ideas. THIS is an absolutely fantastic, healthy and delicious recipe. Don’t want any regular ice cream after this one. You have been incredibly resourceful, smart and considered taste and health in one! To great success to you.
I am a vegan and was searching for a simple vegan ice cream recipe , thank you...! I'll definitely try it out
I made the vanilla version today and for toppings I used cashews and prunes. Turned out yum like all of your other recipes...so thank you once again Nisa mam 🙏
I love ice cream but stopped eating it a year ago because of the sugar and milk fat in it
Your recipe is simple, healthy and looks delicious. I’m making this all summer
Thank you greetings from Los Angeles
Fats are good
Sugars are bad
Bananas are pact with sugar. Not good for diabetics. 😢
You are under a misconception if dates and banana are not loaded with sugars. Terrible and misguidance by the creator.
Fruits are high in fructose and are worse than sugar because fructose is 100% metabolized by the liver. If you're diabetic, best avoid them
@@ij3759they mean processed, refined sugar. Not natural sugars that just exist in things that grow
This is seriously healthy stuff! Finally I can eat as much ice cream as I want! YESSSS
I tried the chocolate ice cream and my son simply loved it...it came out just 😋
Thank you for this recipe. I just made the chocolate one! I think it has excellent consistency, and it does have a little banana flavor, but it actually adds dimension to the flavor profile. This is a well made recipe. I added chopped peanuts on top instead of cashews and that was excellent. I also added a few chocolate chips. I will make this again!
I am so glad you enjoyed, thank you for letting me know 🌸
Coco powder ki smell nh aati
Vanilla also tastes like bananas but still tasty
My coworker told me about banana ice cream. I tried it and it was amazing. He called it “Nice Cream”.
I’ll have to give these recipes a try.
Thanks for the tip with the plant milk.
Instead of nuts I used oatmilk and chia seed gel and green plantains really creamy, no big crystals
Picture
What I like about your recipes is that the ingredients that you use are easily available , and you pack your recipes with good amount information and yes they are guilt free recipes. Thank you ma'am .God bless you.
Fantastic thanks I’ll try them. Thanks for sharing
I finally found a true ice cream 🍨🍦 recipe without the eggs, and condensed milk and all that other stuff. Thanks! 👍
Just made this and it’s OMG 😳 AMAZING. Lady, your a genius x
Dear , me and family Like your Receipe because we are vegan, also we prevent diabetic ,Thank you so much for this Receipe 🌷
오!!! 아이스크림을 이렇게 건강하게도 만들 수 있구나. 와우!!! Grateful for your sharing this. I'm excited to think of trying to make this icecream.
Wow ! It is really without milk, sugar and looks awesome. Excellent guilt free icecream
i have tried the vanilla one but I added a little lemon juice and green tea leaf powder(matcha) and the result was awesome!
This looks fantastic! Thank you!
This looks amazing! I'm definitely going to try this!
Thank you for the recipe. I had made years ago using coconut milk. But the recipe I had read was till the blending part so it started melting quickly while I was eating. I will try your way by freezing the mix. You are amazing. I am telling everyone I come across to check you out and follow you on RUclips and FB
Mam, the recipe is simple, easy and amazing. Tried chocolate ice cream today for my dad's birthday, came out really well. My kids are enjoying every bit of the ice cream. Thank you mam for making cooking interesting 😍. My prayers and gratitude to you🙏
Beautiful! Thanks for sharing.
Thank You!! Looks Delish 😋. I'm Definitely going to try this!!
Tried this and it was absolutely amazing. Thanks for this receipe. 😊😊
I love the ingredients and I love this recipe. You're a genius! Thank you for sharing it!🙏
I made the chocolate ice cream and added slivered almonds and coconut to it. Oh my god. My lady couldn't believe it was not store bought. Thank you.....
I just made this earlier and it's beyond delicious and I can't get over that it is all made with healthy ingredients! When I was trying it I honestly felt like I was eating something I should feel guilty about because it tastes that good, there's no reason to ever want any other kind of ice cream again. Thank you so much for this recipe, I am looking forward to making it for my family!
really helped. It is extremely hot rn in South Africa and I was trying to find ways to make guilt-free ice cream. This will really help for Ramadhaan as well. thank you.
In every recipe of your, there is a feel of mother's love 💞
Thank you 🥰
🤝🤗
@@skinnyrecipes a beautiful recipe but
dates are extremely high in sugar
@@skinnyrecipes mam banana how to freezer normal or deep?
You are an avtaar of goddess on this earth....saving health and increasing life span of people.
Bonjour ça l'air très délicieux comme de temps pour le mettre au congélateur merci 👍❤️
Amazing, delicious and super healthy.
Thank you ma'am.
Thank you so much for the wonderful Recipe 😊.Brought a smile to my face as soon as i saw the video title .I have been craving vegan icecream especially in this sweltering heat .Seeing dairy icecream in the supermarket made me wish for better alternatives readily available in the future .This recipe made my day .Will try soon .☺️😍
This looks so good. I will make it for sure. Thank you!
Perfect ice cream! Bravo! Thank you❤🌹
I made the chocolate ice cream with oatmilk and it totally hit the spot! It was super yummy!! Love your recipes!
Oatmilk kese banaya
Were you able to taste the banana in the ice cream despite adding oatmilk?
I have almond milk on hand, but how much should I add? Maybe 1 cup?
@@timbrut256 I think about ⅓ cup or you could try 1 cup as well
@@no_handle_sadly Thank you, I will try 1/2 cup first, and I guess I can always add more.
Thank you very much
I tried this recipe and it was amazing 👍❤️
Amazing recipe, thank you for the video ma'am!
Thank you for sharing!
Looks delicious, and thank you for including chocolate and vanilla so we can add other ingredients if we want. The vanilla one is really good with strawberries or blackberries. The chocolate I topped with toasted coconut.
So glad you enjoyed 🌸
@@skinnyrecipes Isnt potassium from banana in this recipe a bit high since so many bananas ? Or is it okay ?
I followed this recipe precisely and it turned out out amazing! Truly guilt free!! Thanks so much for sharing!!!
Thank you for this recipe. It came out great! I’ll try vanilla next. Yes, so so creamy. And you natation is so soothing.
thank you so much for sharing, it turned out really well. I also added some frozen berries to make a banana berry swirl. The cashew milk does make the world of difference. Thanks again!
This looks so good.. Thank you for the recipe mam. I was finding a way i could make ice cream healthier and this would help me. Will surely try 👍
Thank you so much ma’am for such an amazing recipe…..quick yet tasty and healthy at the same time. Will surely be giving this recipe a try😍😍
Sounds delicious! I love ice-cream but not the sugar, calories and artificial ingredients in store bought ones. Thank you for posting this!
Wonderful healthy homemade recipe. Thanks a ton for sharing this
I love making banana ice cream! Although instead of dates, I use honey as a sweetener.
use raw organic unfiltered honey and less ripe (more on the green side) bananas …
otherwise it s just adding
X too much sugar X…
recently revealed by top Doctors … we all need to cut down on sugar …
Wonderful recipe 😋 & delicious healthy ice - cream 👍🏼 it's good for those who are allergic to dairy products & new idea makes it superb 👏👌thanks mam 🙏
Awesome...thank you. Love yr receipes!
Blessings from Chicago,IL. I'm allergic to bananas so I used avocados. Every recipe was wonderful.
So happy to find this. Gluten and Lactose Free ice cream is expensive.
and they have tons of sugar
This is wonderful!!! Thank you!!! I have celiac disease and have not had ice cream for over 5 years. I can't wait to try this!!!
I have celiac & I eat ice cream all the time. There's no wheat in ice cream
Thank you .i don’t like milk and cream but love ice creams yours is lovely and will try to make it
thanks! I'm excited to try these!
I have tried many of ur recipes...love them...will make this one too...
🌸
Thank you for sharing this recipe
DIVINE! THANKS FOR SHARING! 😊
Tried the chocolate ice cream and it's the creamiest ice cream ever!! Thanks for the wonderful recipe mam. Please try it everybody. Such an amazing guilt-free dessert😉😍
Outstanding recipe its amazing to see ice-creams can be made this way. Healthy,tasty,vegan!
🥰
Not healthy for diabetics.
@@audreynicoletti7329 I'm new to diabetes, so I'm asking why it's not good for diabetics?
@@dabean5765 Bananas are really bad for people with diabetes as it contains a lot of sugar. Same thing applies for watermelons, pineapples, mango, lychee and dates. So, if you're a diabetic, this is a must avoid as it contains bananas and dates.
@@saysoun752 Thank you so much! I'm still learning so much about diabetes!
Fantastic thanks for sharing. Thanks
BEST healthy ice cream ive seen EVER!!!! This looks soooooo yummy and like the real thing!!!
Thank you for sharing ❤
This looks wonderful. However, although there is no processed sugar in the recipe, both the bananas and the dates do have sugar. If you are diabetic, first figure out how much there is.
So true!
Exactly! Between the sugar in the ingredients and the carbs being converted to sugar by the body, this is a sugar-bomb of a recipe. "Super healthy"? Not really...
This worked amazing! I tried the chocolate and it came out perfect! I will definitely try other flavors like cookies n cream, mint chocolate chip, caramel, and whatever I can think of. Thank you so much, God bless!
Amen
I love it and I'm making this on the weekend!
This looks real good. I am always on the lookout for natural desserts without use of sugar for my patients. I’ll try this recipe for sure. Thank you
Thank you, my daughter has celiac and the plant-based ice cream at the store is expensive and even though it says gluten-free she still feels sick after. I will make this over the weekend for her. all the best and thanks for the recipes 💕
not only expensive super high in sugar look at the ingredients next time. Just because something is plant based doesn't mean its healthy.
@@rcmkennel9399 Agree
This is so lovely, it's looks so easy to make.
How did it go?
@@Lone-Lee Really great, I've made it a few times now and it's really tasty and everyone likes it.
To make this keto/low carb, you can use avocado instead of the banana and powdered keto sugar, like allulose, xylitol, etc (put the granular sugar in a coffee grinder to powder it) or even liquid stevia for the chocolate version. For vanilla, use a small avocado but include a can of cold full fat coconut milk or whip a can of coconut cream to stiff peaks instead of the banana and blend.
this sounds sooo good. thanks!
@bina nocht Did you add enough keto friendly sugar? Coconut milk?Vanilla extract? I actually made a strawberry vanilla smoothie yesterday with half an avocado, coconut milk, unsweetened vanilla almond milk, ice, vanilla extract, 4 medium to large strawberries and powdered erythritol and it was so delicious - best tasting and healthier than getting this at a restaurant for sure. I also made a chocolate version with avocado and added peanut butter, cacao powder, vanilla, powdered erythritol, ice, coconut milk, and unsweetened vanilla almond milk. It was so tasty, I don't taste the avocado at all anytime I use it in a smoothie.
@@alwaysright5901 - when you don't like avocado, you can taste it no matter how much you try to mask it... I also can't bring myself to like avocado.... and I have been doing keto for 2 years now...
@@montycora Yikes, I guess so! I love avocado (and guacamole) so for me it's great. I still can't taste it in my smoothie though but everyone's palate is different 🤷
Avocado doesn't taste like ice cream at all and coconut isn't healthy.
This is pure heaven!!! Thank you. ❤ Just made the chocolate, can’t wait to make the vanilla. 🥰✨
Amazing, delicious recipe. Very good for health. 💕loved it so much.
Am currently on a weightloss journey,,your recipe's have been a life saver am getting results 💃🙏
Can we use jaggery powder instead of dates for sweetness?
Awesome! Deepest Appreciation!
Just wow! Thank you🙏🏻
Thanks so much for this wonderful recipe 🙏I made this today and kept it in the refrigerator. I added a spoon of peanut butter also. Have to try the ice cream tomorrow. But it tasted very yummy before going to the freezer!
Would be eager to see your feedback, do tell if the peanut butter helped!
@@anubhavforall it did turn out really yummy 😋 thanks so much Nisha for this wonderful recipe 🙏
Yes it tasted very yummy with peanut butter. I normally make smoothie with almost same ingredients (except cocoa powder)
Really enjoyed this recipe. Will try smoothie by freezing bananas like ice cream recipe.
Vanilla essence is important?
That looks amazing, I am looking forward to giving this a try. If using the ready almond milk how much would I need? thank you so much for sharing this recipe. Sylvia. 🤗
Somewhere in between ⅓ cup to 1 cup
Looks interesting. I am dairy allergic and this looks like a good option. Thanks for sharing the idea. Will give it a try.
Great recipe! Thanks
I love these healthy, rich, delicious, cruelty-free recipes. Thank you.
"Banana workers are the victims of serious human rights abuses"
@@catryn413 yes but vegans don't care about human suffering so that doesn't count
@@catryn413 are you eating the banana workers?
also "banana workers" lol.
@@Nobody-pv9jt Yep, eat 'm for breakfast lol
@@catryn413 They're not the only ones , I'm sure !
Is there any other ingredient as a replacement of banana?
Thank you for this. I will use your recipe ❤
Thanks for sharing!I really will do these recipes 😀
Can I add soaked raisins which are very sweet instead of dates??
Imo I don't think raisins would have the same texture and sweetness as dates. But if you try it, let us know!
Hello Nisha ma'am, I absolutely love your approach to healthy food and you explain everything so well too! For the ice cream recipe - is there another ingredient or replacement for bananas? I don't like bananas at all, especially in fruit custards, salads, ice creams or desserts. Could you please share another healthy ice cream recipe without banana? Thank you!
You might try avocados.
Thank you for including vanilla recipe...I prefer that to chocolate.
Thank you sooo much! Best recipe for my hi sugar & cholesterol to eat these alternative ice-cream! ❤
Lovely recipe in case using readymade almond milk what will
Be the measurement ? Please let me know thank you
1/4 to 1/3 cup a little more or less won’t alter the taste. Hope this helps.
@@skinnyrecipes thank you
Can I use chocolate flavored protein powder instead of cocoa powder
You can!
@@skinnyrecipes mam can u pls make a video on butter scotch icecream plsss 🙏🙏🙏
This is amazing thank you!
oh my this is amazing!!! atleast something for sweet craving.. thanks you so much!
I surprised my wife with the recipe but I went wrong somewhere. The ice cream was delicious without doubt but there was some crystallization of water. Any suggestions to absolve the problem?
Somit I have seen another RUclips expert mention covering the cream with aluminium foil before freezing, to avoid crystallization. She covered with only cling wrap. A proper lid over that cling wrap might also help.
@@gaganpreetk_ahuja Thanks for taking out time to respond. Will do as suggested the next time as this quite a lot!
Can u plz help me out on how to make creamy paste. Mine comes out thin when I blended bananas and almond milk
@@hinajhamb9531 add bananas.. then add almond milk little by little n pulse it several times…this will avoid watery consistency dear …
Hi nisha homie! I tried your chocolate icecream recipe and the texture came out fantastic and its still good to eat since its in the refrigerator after 3 days... But I would like to ask you, how can I cut down on the taste of banana, its coming out too strong
I also had the same concern. Maybe you could increase the vanilla extract amount!
@@JamunaPriya thank you for the suggestion! I will try that 👍
@@shivangi6478 Did adding more vanilla extract help in reducing the flavor of the banana?
I actually haven't tried it again since then so I don't know😅 although if you would try that out let me know
This is perfect, and it really looks like a supermarket ice cream! Amazing I have to try it!
Thanks for this recipe. I will try this soon.
Hi mam, I tried this recipe, but didn't get that creamy texture, even kept it freezer overnight, just getting ice cover on top, what to do, any help please 🙂
Same! Need help to fix it for next time. The only change i made was using coconut milk instead of cashew