The MOST Dangerous Ice Cream

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  • Опубликовано: 25 янв 2025

Комментарии • 3,8 тыс.

  • @ChrisHansonCanada
    @ChrisHansonCanada 6 месяцев назад +1139

    Ice cream tasted better when I was a kid back in the 1970s, because my grandparents had an ice cream maker. The ingredients were all natural. I'm not just being nostalgic either.

    • @jevinday
      @jevinday 6 месяцев назад +52

      Oh yeah, those old fashioned ice cream makers make the best tasting ice cream!

    • @boxsterman77
      @boxsterman77 6 месяцев назад +25

      Lucky you, I’ve never had the treat of having truly homemade ice cream. I’ve always wanted it to.

    • @ivyjackson8695
      @ivyjackson8695 6 месяцев назад +21

      That was the best ice cream

    • @ivyjackson8695
      @ivyjackson8695 6 месяцев назад +23

      ​@@boxsterman77buy an ice cream maker

    • @rodericwalter2862
      @rodericwalter2862 6 месяцев назад +3

      Yup.

  • @talesofthetails
    @talesofthetails 5 месяцев назад +423

    Listening to this from Southern Italy is very funny. I live in a small city where barely any tourists arrive and we have at least 3 world-class gelaterias that make the most delicious ice cream with local fresh milk and fresh fruits. What you describe is unheard of here and people wouldn’t believe it.

    • @mikefromspace
      @mikefromspace 5 месяцев назад +33

      Yeah, supermarkets in Nixa Missouri only carry high fructose poison ice cream. That fructose they found is the greatest cause of a major liver disease. I think I'll make my own

    • @h.boylen6334
      @h.boylen6334 5 месяцев назад +7

      I looked at your channel, what kind of puppies are those? The mom is beautiful..

    • @talesofthetails
      @talesofthetails 5 месяцев назад +13

      @@h.boylen6334 Thank you! The mom is a pastore silano, which is a local shepherd breed :) The dad is a shepherd mix.

    • @h.boylen6334
      @h.boylen6334 5 месяцев назад +2

      @@talesofthetails so pretty! We have Australian shepherds, they kinda look like a burly version of them!

    • @samueldavis5895
      @samueldavis5895 5 месяцев назад

      Glad you are laughing. Even the Italian crap is bad you. It’s all trash including the recipe berg shared

  • @nicholasdickens2801
    @nicholasdickens2801 6 месяцев назад +770

    Anything made by a “major food company” can essentially be considered poison.

    • @NoOne-bp2jw
      @NoOne-bp2jw 6 месяцев назад

      @@nicholasdickens2801 That is the truth. I live close to several beach resort towns and we have two local "Homemade Ice Cream" companies in the area. Although both have long since abandoned the in house small town ice cream making of the 60s, both still use fresh local ingredients and manufacture close to their retail stores and both far outperform national ice cream brands.

    • @RelaxGamesForFreeTime
      @RelaxGamesForFreeTime 6 месяцев назад +15

      exactly!

    • @karengordon6610
      @karengordon6610 5 месяцев назад +27

      Start reading the ingredients. If it’s bioengineered, do not buy the item. Bioengineered food has been around since 1994, the thing is, it wasn’t put on the back of the items until they were made to.

    • @xq8152
      @xq8152 5 месяцев назад +9

      ​@@karengordon6610I turn packages around so people hopefully see the ingredients.

    • @nahor88
      @nahor88 5 месяцев назад +7

      Absolutely; I live in Texas which is known for Blue Bell, but their quality of ingredients is absolutely TERRIBLE. So much artificial crap! There are way better options made by smaller manufacturers.
      I'm glad he repeatedly called out the sugar alcohol. I effing HATE when companies use that as their sugar substitute. There's of course the famous gummy bear review of the guy that consumed a large bag sweetened with sugar alcohol...
      Protein bars are especially guilty of this. Allulose and Monk fruit are definitely top tier as far as sugar substitutes. Stevia is OK is small quantities, but when it's the primary source it has a weird bitter flavor.
      I would often honestly take raw honey as a sweetener over any substitute other than the aforementioned.

  • @JustIceForSake
    @JustIceForSake 6 месяцев назад +387

    It's nice that Dr.Berg told us about his venture in the ice-cream market! I REALLY appreciate when people talk about their failures or setbacks, it takes guts, transparency and maturity to do so.
    In a world made of shadows, mirrors an fakeness, it's always refreshing to see true people that talk about their real experiences (good or bad).
    Thank you!

    • @AWAW-z8r
      @AWAW-z8r 6 месяцев назад +14

      same.
      I don't think it had to be a fail, however, Perhaps just an explanation of the process on the label. I would have loved to try it. I appreciate that he tried to bring that to the people.

    • @cathymiller2798
      @cathymiller2798 6 месяцев назад +2

      Remember the Ice Cream Test w/ Turkey Hill Brand.. It wouldn't Melt..... it so full of a horrid substance .. so Scary ..I won't buy their products i.e drinks etc

    • @JohnSmith-zi9or
      @JohnSmith-zi9or 6 месяцев назад +4

      This is why I buy his supplements. In his videos he talks about how and why his supplements are better than the competition. He discusses not putting shady fillers or ingredients in them. It sold me.

    • @Lengsel7
      @Lengsel7 6 месяцев назад

      Can't believe they made 20,000 units for a first run. Should have tried a lot less the first time.

    • @love_4_life865
      @love_4_life865 6 месяцев назад +1

      @@JustIceForSake well said!

  • @SwastikaNohara
    @SwastikaNohara 6 месяцев назад +891

    In my country, Indonesia, we made traditional ice cream using coconut milk, shredded coconut, a little salt, and unrefined cane sugar. Just blend everthing with crushed ice cubes, then stir it vigoriously. Sometimes we add boiled mung beans, or red beans, or avocado or jackfruit or pandanus leaf for variety of flavour. No artificial ingredients and it's really YUMMY!!

    • @omomo202
      @omomo202 6 месяцев назад +21

      Ok, that sounds great! 🎉

    • @SleeplessinOC
      @SleeplessinOC 6 месяцев назад +15

      Omg that sounds so delicious !!! Now I’m sad 😞 that I don’t have easy access to it

    • @Rachel-wv4cg
      @Rachel-wv4cg 6 месяцев назад +13

      What type of name is swastika😳

    • @StudioBe108
      @StudioBe108 6 месяцев назад +43

      @@Rachel-wv4cg Not what you have been lead to believe by the Western media.

    • @AlexandraS-t3j
      @AlexandraS-t3j 6 месяцев назад +6

      And vegan❤❤❤

  • @lisah.9643
    @lisah.9643 6 месяцев назад +67

    Thanks for trying to develop the perfect ice cream brand! Ice cream lovers around the world thank you for your service. 😊

    • @nahor88
      @nahor88 5 месяцев назад +3

      I tried his recipe and it's not ice cream; it's frozen dessert. You need an actual churn to make ice cream; blending the ingredients and sticking them in the freezer is not enough.

  • @bobhoran9778
    @bobhoran9778 6 месяцев назад +546

    I gave up on ice cream 18 months ago. Really not missing it at all. Went on a healthy keto diet and have lost 44lbs. Have to stick with it. It’s my new normal.

    • @barryjames73
      @barryjames73 6 месяцев назад +3

      44 lbs in 18 months? Ouch.

    • @shoshanah7666
      @shoshanah7666 6 месяцев назад +20

      Way to go! Good job! 👏🏼

    • @karlhungus545
      @karlhungus545 6 месяцев назад +23

      @@barryjames73 Very doable. I stopped eating bread/grains and drinking beer casually on the weekends and lost 25 pounds in 2 weeks, and I didn't think I had that much to lose as I keep in pretty good shape for my age.

    • @Lg_Percent
      @Lg_Percent 6 месяцев назад +20

      Salute to you 🫡 I've changed my diet as well along with fasting I've lost over 80lbs this year!

    • @ritazimmelman4769
      @ritazimmelman4769 6 месяцев назад +5

      Congratulations!

  • @fidelcatsro6948
    @fidelcatsro6948 6 месяцев назад +1075

    Homemade ice cream recipe:
    1 cup organic grass-fed heavy cream
    2 pasture-raised, organic egg yolks
    3 tbsp powdered allulose or 1 tbsp honey
    1 pinch sea salt
    1 tbsp pure vanilla extract
    ½ cup pecans or walnuts (optional)
    Directions:
    Blend the ingredients and freeze for 4 to 5 hours.
    Thank you Dr Berg!
    Bon Meowpetite!😺🍧

    • @jass412
      @jass412 6 месяцев назад +23

      thank you fidel

    • @robbo03
      @robbo03 6 месяцев назад +14

      Hell yeah

    • @SusanBoyd-lr3iy
      @SusanBoyd-lr3iy 6 месяцев назад +43

      I take cottage cheese and blend it in a pint of ice cream so it’s high in protein and a little better for you

    • @danielwood6578
      @danielwood6578 6 месяцев назад +44

      Isn't there a risk of salmonella because of the raw uncooked eggs?

    • @sunitafisher4758
      @sunitafisher4758 6 месяцев назад +24

      @@danielwood6578🌸 I can remember some chefs on TV used powder in their ice cream
      It must have been either custard powder or egg powder, if you Google it, I bet you can find healthy one
      I make my ice cream with frozen bananas to form ice base, another frozen fruit, then I put either healthy yogurt bought or I make it myself. Make sure there is no added sugar in that yogurt 😊
      Blend and put in freezer, it will taste like ice cream , but you have to consume it in 3 days 😊

  • @susanfrank1589
    @susanfrank1589 3 месяца назад +5

    Wanted to clue you in to something I discovered about Breyer’s vanilla. It says it only has a few ingredients. It used to have only milk, sugar and vanilla. but sometime in the last 10-15 years they changed their recipe and there are other ingredients they don’t have to list because they are considered “natural.” I researched this because the only ice cream I can eat now without getting an asthma attack is Haagen-Daz. They are truthful about their ingredients. However, I also used to be able to eat Breyer’s with no problem. Whenever Breyer’s switched their recipe, I knew it was different because it caused asthma. I challenged this reaction at least 5 times with different containers of Breyer’s vanilla. I have had asthma for about 70 years and have many food sensitivities so I pay close attention to a new reaction to a food. Breyer’s also a slightly different consistency when it melts than it used to have. Don’t know what the hidden ingredients are. Just noting this for anyone out there who has sensitivities to ice cream ingredients.

  • @torontocookie
    @torontocookie 6 месяцев назад +44

    When I found REBEL...it's my favorite...creamy, doesn't raise my blood sugars!!! LOVE IT!!! Thx for doing this review for us!!!

    • @Drberg
      @Drberg  6 месяцев назад +3

      No problem. Happy to share this.

    • @lisaray1029
      @lisaray1029 6 месяцев назад +2

      @@Drberg what about enlightenment ice cream?
      They also have a keto

    • @frankgeorge3437
      @frankgeorge3437 6 месяцев назад

      What about the salmonella on the roll eggs?

    • @frankgeorge3437
      @frankgeorge3437 6 месяцев назад

      What about the salmonella in the raw eggs?

    • @deborahdean8867
      @deborahdean8867 6 месяцев назад

      ​@@frankgeorge3437as long as you dont wash the eggs, or keep them in the fridge, very unlikely. Its when you wash them and then keep them out of the fridge where they get warmed that's the danger.

  • @miavanhoewijk7491
    @miavanhoewijk7491 6 месяцев назад +535

    I put frozen raspberries (or other berries) in the blender and mix with cream. Thats it.

    • @terrievans1599
      @terrievans1599 6 месяцев назад +40

      Me too! Frozen berries and cream is all you need.
      It works well, but sometimes I want other flavors.

    • @lauralund9105
      @lauralund9105 6 месяцев назад +56

      You can also freeze whipping cream into cubes. Blend the cream cubes with vanilla extract and honey (optional).
      Or blend cream with frozen banana slices.

    • @lornavergara7821
      @lornavergara7821 6 месяцев назад +6

      Same here😋

    • @JustPassingThrough2
      @JustPassingThrough2 6 месяцев назад +21

      I mix berries with yogurt and raw milk

    • @jjkatichjjkatich5626
      @jjkatichjjkatich5626 6 месяцев назад +6

      THANK YOU! THANK YOU!😊

  • @im1who84u
    @im1who84u 6 месяцев назад +36

    6:29 _No Sugar Added_ does not mean there is no sugar in the product.
    It just means that if there is sugar in the product, they didn't add it.
    It was already there.

    • @alexshatner3907
      @alexshatner3907 4 месяца назад

      BEWARE "ERYTHRITOL" IS ONE OF THE INGREDIENTS IN "REBEL" THAT HAS LATELY BEEN CLINICALLY PROVEN TO CAUSE HEART ATTACKS AS PLATELETS ARE LOOSENED IN THE BLOODSTREAM MORE EASILY

  • @davidhunternyc1
    @davidhunternyc1 6 месяцев назад +53

    My favorite flavor and the ice cream with the best, all natural ingredients that's widely available is Haagen-Dazs Vanilla Bean.
    INGREDIENTS:
    Cream
    Skim Milk
    Cane Sugar
    Egg Yolks
    Ground Vanilla Beans

    • @citrine65
      @citrine65 6 месяцев назад +5

      Yes and I love the Strawberry.

    • @debfurm2023
      @debfurm2023 5 месяцев назад +1

      Love pineapple

    • @lisaalony415
      @lisaalony415 5 месяцев назад +2

      The chocolate ice cream is also delicious. Same clean ingredients.

    • @stdamonsbeard
      @stdamonsbeard 4 месяца назад

      Van Leeuwen seems to also be pretty good. With limited ingredients.

    • @leighallen2673
      @leighallen2673 3 месяца назад +2

      Also my favourite 😊. And the only one I will buy now❤

  • @jaredcarrick3468
    @jaredcarrick3468 6 месяцев назад +44

    I have always chosen Häagen-Dazs, not really out of concern for sugar content but merely the fact that the ingredients list is the shortest and most natural compared to other ice creams. Their basic flavors even have the certified non-GMO label on them. Any other flavors of Häagen-Dazs though beyond chocolate, strawberry and vanilla aren’t anywhere near as natural and also aren’t certified non-GMO. Their chocolate is amazing. Very rich cocoa flavor with just enough sweetness, but not excessively sweet like most chocolate ice cream.

    • @savage22bolt32
      @savage22bolt32 6 месяцев назад +8

      I'm never going to make ice cream, so H-Daz is the only one I buy, for the same reasons you listed.
      Vanilla is my go-to. I can add my own fruit, nuts, cookies or broken candy bar if I want to jazz it up.

    • @denisegale6874
      @denisegale6874 6 месяцев назад

      @@savage22bolt32same only buy haagen daz vanilla

  • @jameskirk6656
    @jameskirk6656 4 месяца назад +13

    I wouldn't eat Ben & Jerry's ice cream even if it was free.

  • @floy70
    @floy70 6 месяцев назад +232

    We have a guy who makes ice cream in the area and sells it in a food truck. Best stuff I ever had and he doesn’t use any sugar. Mainly organic local heavy cream.

    • @peterpan408
      @peterpan408 6 месяцев назад +7

      Any added sugar. Lactose is also a sugar.
      Although there isn't too much of it in natural dairy.

    • @lexseec6124
      @lexseec6124 6 месяцев назад +9

      I'll pass.....foodtruck???? Lol

    • @normn2915
      @normn2915 6 месяцев назад +25

      ​@@lexseec6124 what's wrong with that?

    • @fatman7817
      @fatman7817 6 месяцев назад +13

      Then how is it sweet?

    • @AE-yt4lx
      @AE-yt4lx 6 месяцев назад +3

      I need to try it.

  • @johnheadley7650
    @johnheadley7650 6 месяцев назад +94

    I tried something different: I use a inexpensive home ice cream maker, and mix low carb protein shakes with 1/2 cup heavy cream and half the water for the shake mix ( or less) . you will need 2 servings of shake mix, some sticks to the machine, but it makes a very satisfying dessert. If I'm doing it after dinner I use a Casein protein mix like cookies and cream, and it helps me sleep through the night! Add fresh berries, nuts, whatever you like! Following Dr. Berg, in 18 months I lost 75 lbs., down to 205 and off prescription blood pressure meds I have been on for 10 YEARS! Thank you Dr Berg for your no nonsense information!

    • @MichaelStoneqm3
      @MichaelStoneqm3 6 месяцев назад +5

      Congratulations 👍🎉

    • @danielwood6578
      @danielwood6578 6 месяцев назад +1

      @johnheadley7650 sounds nice! Would freezing it not break the aminoacids in the protein, though?

    • @vegasbling
      @vegasbling 3 месяца назад

      This is the most encouraging and inspirational post - thank you

  • @OfficialTeeLucero
    @OfficialTeeLucero 6 месяцев назад +199

    Happy to know Häagen-Dazs isn't that bad but lucky me I just bought an ice cream machine to make my own now I can make protein ice cream.

    • @steverazo7610
      @steverazo7610 5 месяцев назад +17

      That is the way to go

    • @azhotmom
      @azhotmom 4 месяца назад +1

      what kind of machine did you buy and are you happy with it??

    • @Emilygregoire9
      @Emilygregoire9 4 месяца назад +2

      @@azhotmomhe probably got the ninja creami because that's the super popular protein ice cream maker. I just got one, I'm 8 weeks postpartum so obviously starting to think about wanting to loose some weight and got one. It's amazing. I just use whatever milk, protein power and it makes a decent icecream. Definitely not a super creamy mix but it is good. I'm still new so i need to keep playing with the formulas. It makes wonderful full fat ice cream as well, just not at the point I am when I'm trying to lose body fat.

    • @azhotmom
      @azhotmom 4 месяца назад +2

      @@Emilygregoire9 THANK YOU! My teens are asking for an ice cream machine for christmas. Congratulations on your new little one. They are so precious at that age ❤️❤️

    • @Emilygregoire9
      @Emilygregoire9 4 месяца назад +2

      @@azhotmom thank you!! I have a 12-year-old as well and she loves the protein ice cream! I made her a traditional gelato with eggs and she said it was the best ice cream she had ever had!! we only do that one once in a while, but it's still so good with either low fat, or fat-free milk and protein powder! I use fair life white or chocolate then mix with a protein powder, mix in some hazelnuts, my fav!! It's like Nutella flavored!

  • @halahfy9838
    @halahfy9838 6 месяцев назад +472

    I don't feel sad anymore, not eating ice cream .2 years now no sugar thank you Dr .Berg
    🎉🎉

    • @representing50plus
      @representing50plus 6 месяцев назад +10

      I just quickly saw the name of the post and I have a question. How do you begin to stop eating sugar. I have such a bad sweet tooth habit and I'm quit overweight. I know of one person that told me they don't eat sugar.

    • @SomebodysGrandmother
      @SomebodysGrandmother 6 месяцев назад

      @@representing50plus
      Stop eating anything GMO! That will solve many of your health and weight problems.
      Your body is starving, GMOs are referred to as Franken food, they have been stuffed with roundup and the seed itself has been 'redesigned' by extremly evil men!Look it up study this, corn and soy are deadly for our bodies and most everything has some sort of these two in them. Our beef and chicken most meats are fed with this stuff.
      You are fat because you stay hungry and can't resist stuffing yourself with poison!
      Start reading labels, start feeding your body with nonGMO.

    • @rhill3453
      @rhill3453 6 месяцев назад +5

      Wow inspiring 🥰🥰🥰

    • @sunitafisher4758
      @sunitafisher4758 6 месяцев назад +11

      🌸 for me it’s 3 yrs for me now 🎉
      So happy I came off sugar and I don’t miss it 😊

    • @sunitafisher4758
      @sunitafisher4758 6 месяцев назад

      @@representing50plus🌸 I can tell you how I did it, I started by cutting back on all sweets first
      I removed it from all hot drinks, and had my tea without. I took earl grey because it’s fragrant and mixed with a fruit berry one
      It tasted so good that I didn’t need sugar
      I also cut back on all fried foods, as I noticed that made me crave sugary foods
      I then cut all sweets once I felt ready. I did fall off the wagon and knew I needed something more drastic
      Mental Reprogram:
      So I envisioned myself looking at table with all healthy foods and I stood just behind it in my ideal form, healthy and happy
      Then I envisioned another table filled with all junk foods, I saw very disfigured me, because of diabetes etc
      I pictured vermin crawling all over it, putrid waste all over it
      Human hair etc, anything to cause a mental reprogram so that I associated good whole foods with healthy life and bad foods with vile things and health problems
      Vision Board:-
      I wrote my goals on vision board and I saw it day n night in my bedroom
      I celebrated any small wins and I exercised gently daily, within 3 months I got flat stomach, healthy body
      It is very easy to maintain once you start and once 3 weeks went by my cravings for sugar stopped
      I used healthy sugar sweeteners for anything I needed to be sweet
      I removed all sauces, I never went near bakery etc. I made my own keto friendly sweets using free RUclips recipes
      I hope that helps, one 1 mth turn into months you start to taste food and even detect more flavours sugar was concealing
      After long while I started to eat fruits again and that became my only source of sugar and I never ate any too sweet
      Just enough fruits so I got vit c 😊

  • @sandraflynt4271
    @sandraflynt4271 6 месяцев назад +76

    Glad your ok with rebel, been able to eat that ice cream and doing keto and intermittent fasting for 2 yrs lost 50 lbs and kept it off, food actually taste better and is more satisfying doing the healthy keto diet.

    • @cmc6295
      @cmc6295 6 месяцев назад +5

      If you "need" a treat of ice cream, Rebel is the way, IMHO. happy to have found it yrs ago. But, homemade is ideal for ingredient control. A little time spent and you can compliment yourself on your culinary wizardry.

    • @HappilyCarnivore
      @HappilyCarnivore 6 месяцев назад +4

      All my local stores stopped carrying Rebel and I'm SO mad about it. I would buy a pint once or twice a month. Yes, I would eat the entire pint in one sitting, but I was eating it seldom enough that that wasn't a problem.

    • @holycow92883
      @holycow92883 6 месяцев назад +2

      Rebel tastes like cardboard.

    • @cmc6295
      @cmc6295 6 месяцев назад

      @@maddisonbythesea3015 got to copy some of that control

    • @cmc6295
      @cmc6295 6 месяцев назад +1

      @@maddisonbythesea3015 need to be more like you

  • @YourWellnessJournal
    @YourWellnessJournal Месяц назад

    Thanks for this Video Dr. Berg!
    Your detailed analysis of commercial ice creams reveals shocking truths about their ingredients and sugar content. The comparison between different brands is eye-opening, especially the revelation about Ben & Jerry's containing the equivalent of 35 teaspoons of sugar per pint.

  • @stephenmullins8886
    @stephenmullins8886 6 месяцев назад +4

    Thank you Dr. Berg for reviewing all the store bought Ice cream. We decided to buy and make our own ice cream. We tried your recipe this morning after watching your podcast. It was the creamiest ice cream we have ever made to date.
    Our recipe was 2 C. Hvy Cream Organic, 4 egg yokes,
    3 TBSP Whole Earth Monkfruit/erythritol, 1 TBSP vanilla, pinch of salt. Blended and put into the ice cream maker. Added fresh cherries or any berry fruit. Thank you Dr. Berg!

  • @simplysing
    @simplysing 6 месяцев назад +15

    So grateful for you Dr. Berg. Always so relevant and efficiently informative which is important. Thank you for caring about people especially in the U.S. with its broken Healthcare system/industry. I often feel more hopeful after listening to you. You are making a difference for so many. Truly.

  • @DeeKru
    @DeeKru 5 месяцев назад +44

    Nice to have another reason to avoid Ben and Jerrys

  • @treegrrl1166
    @treegrrl1166 6 месяцев назад +69

    On the rare occasion when I just gotta have some ice cream, and can't make my own, I go for Haagen Dazs Vanilla or Coffee only. They are the only 2 (I think Pistachio too, actually) that don't have "natural flavors" added. Just 4 ingredients. Not organic of course, but better than anything else in the regular grocery store.

    • @dianemackey
      @dianemackey 6 месяцев назад +14

      That is exactly me! I have cut way down on ice cream, but will always choose Haagen Daz over anything else, even homemade ice cream at the stands.

    • @mrlafayette1964
      @mrlafayette1964 6 месяцев назад +5

      @@dianemackey Same here, my fav is Swiss Vanilla Almond.

    • @davidostrom2661
      @davidostrom2661 6 месяцев назад +1

      Same! I’ll do the chocolate too on special occasions

    • @stevee9973
      @stevee9973 6 месяцев назад

      ​@@mrlafayette1964
      I dislike the chocolate on the almonds in this one. Will not melt in your mouth, resembles wax to me. I'm sure this chocolate contains paraffin.
      The one I loved was the vanilla with the fudge swirls that ran through it. They quit making it for some reason.

    • @richardsiciliano7117
      @richardsiciliano7117 6 месяцев назад +6

      I just do Häagen-Dazs as well, and just the absolute plain flavors. Vanilla, chocolate, or coffee.

  • @V1Z13R
    @V1Z13R 6 месяцев назад +49

    The only Ice Cream we eat we make. Straus Organic Cream and Milk. Quarter cup organic sugar. Organic Vanilla and then whatever we might like it flavored with. Organic cream cheese has been working out really well. All part of the food do-over my wife and I have been on for the last couple years. What we can make from scratch we make. We grow alot of food in our garden and eat Little to nothing pre-made or processed. Big differences in quality of life. Your channel has been helpful for parts of this journey.... Best.

    • @conniegomez1321
      @conniegomez1321 6 месяцев назад

      ALDEN'S

    • @lenliao._.4058
      @lenliao._.4058 5 месяцев назад

      Reading your comment felt like a beautiful day in the warm sun, as a beautiful breeze blows as I swing on the chair on the front porch, having a connected conversation with family and friends. It feels so nostalgic. xx

  • @CBrown-zu6jf
    @CBrown-zu6jf 5 месяцев назад +2

    I'm watching this while eating 1 serving of a butter pecan Haagen-Dazs pint. I like the balance of the healthy fat in the pecans and the sugar in the ice cream but I wish there was no corn syrup in it. Thanks for this video!

  • @shawnlewis1918
    @shawnlewis1918 6 месяцев назад +7

    I'm so glad you solved the mystery of what ended up happening to the ice cream you were working on. I remember your video that you came up with a keto friendly ice cream that was unbelievable so me and my wife were so excited to try it when you made it available.....and then a few years went by and never heard anything more about it and just in the past few months it came across my mind and I just said to myself there must have been some type of complications with your recipe so I'm so glad at least I know now why you never made it available...what a shame, we were looking forward to some healthier type of ice cream!!! I haven't had any in a few years and it's the one thing out of a few things that I still miss!

  • @mthiessen134
    @mthiessen134 6 месяцев назад +4

    Love this video.
    I make ice cream once a week.
    1 L heavy cream
    1/2 can sweetened condensed milk
    2 egg yolks.
    Add your fave flavor.
    Vanilla for me
    Wisk medium stiff. Freeze
    Yummmm

  • @sueb7103
    @sueb7103 6 месяцев назад +5

    I don't eat ice cream very often because store bought ice creams affect my cognitive ability. It seems to be the "gums" they use that shut down my thinking and processing ability.
    I stick with homemade ice cream - from scratch. (Which I rarely make!) My recipe might not be the healthiest, but my brain functions normally.
    Thank for the great info - especially the recipes.

  • @ljgerken
    @ljgerken 6 месяцев назад +89

    Here's my chocolate ice cream recipe: 16 ounces of heavy cream, 16 ounces of whole milk or coconut milk, 3-4 tablespoons cocoa powder, 6 to 8 tablespoons allulose/monk fruit powder, 2 teaspoons vanilla extract, half cup almonds (optional). Shake up in a 5 cup Rubbermaid container with a lid and freeze overnight.

    • @sandramichaud8033
      @sandramichaud8033 6 месяцев назад +2

      Nice!

    • @meldenedorn8585
      @meldenedorn8585 6 месяцев назад

      Can you blend it in a blender instead of shake it?

    • @michaelwills1926
      @michaelwills1926 6 месяцев назад +4

      I use almond milk instead of whole milk because of the sugar but otherwise hell yeah

    • @ljgerken
      @ljgerken 6 месяцев назад +3

      @@meldenedorn8585 You can, but just know that the milk will tend to get frothy, so don't do that too much to it. I sometimes use a small whisk and add the milks a little at a time and shake in between adding more milk/cream.

    • @Johnny_Guitar
      @Johnny_Guitar 6 месяцев назад +5

      2 healthiest homemade 'ice creams' .... but actually 1960's style of 'Fudgesicles' ....
      (1) Avocados, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract
      (2) Bananas, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract
      Either one! Blend it, pour into molds, add sticks, freeze. Voila, 1960's Fudgesicles !!!

  • @aniap8157
    @aniap8157 6 месяцев назад +35

    I gotta say, I love the new editing of your videos. The added humor is much appreciated!

    • @Shellshellzee
      @Shellshellzee 6 месяцев назад +1

      Added humor? Dr Berg has been funny as long as I've been watching him... which is several years now... and much of the time, I dont think hes even trying to be funny 😂

  • @mtkk22
    @mtkk22 6 месяцев назад +2

    I made this and substituted vanilla nonfat greek yogurt for the cream. I also used Maple syrup instead of honey. The next day I substituted Molasses for the honey. Both ways delicious 😋.

  • @ruthsamaroo2382
    @ruthsamaroo2382 6 месяцев назад +8

    Thank you very much for this video. You were speaking to me. I also used Bryer's vanilla for insomnia and it worked not knowing this was a sugar coma. I will try my own now especially after reading some of the helpful comments here. In my country we make ice-cream using our local ingredients. So we have coconut ice-cream, soursop, barbadine, rum and raisin etc. But as you were speaking I checked my soursop ice-cream in the fridge and it contained way too much sugar. We don't use egg yolks in ice-cream. Will make my own from today.

  • @FishOnIsMyHandle
    @FishOnIsMyHandle 6 месяцев назад +703

    I used to get sleep the same way he did. I call it "Intermittent Fatting" I got sleep, but I also got extra blubber.

  • @normajeanshepherd2025
    @normajeanshepherd2025 11 дней назад

    I make my own ice cream because my husband has PD. He is a sugar freak and I have been learning about keto and told him he has got to get off sugar and it’s been a war! Well I got an ice cream maker and I blend up 1 egg, cream and almond milk. Then I had vanilla and a scoop of cacao, and 1 scoop of protein powder. Then 1 cup of allulose and chopped pecans. It is delicious and most important my hubby loves it! It has been a game changer. Now if I could just find a good healthy bread recipe because he loves bread! It’s always something, but he is doing so much better! Thank you Dr Berg for helping to make us healthier ❤

  • @flipthecoin888
    @flipthecoin888 6 месяцев назад +41

    I was literally browsing through ice cream online for curbside pick up lol. Oops caught haha I never expected an ice cream video from this channel!

  • @mudcatjones9366
    @mudcatjones9366 6 месяцев назад +368

    My go to "ice cream" is blending frozen berries with kefir. That's all I use.

    • @dawnelder9046
      @dawnelder9046 6 месяцев назад +24

      That sounds good.

    • @cmc6295
      @cmc6295 6 месяцев назад +19

      Trying this next, sounds beneficial and tasty

    • @donnaflagg333
      @donnaflagg333 6 месяцев назад +19

      Does the kefir make the ice cream taste similar to frozen yogurt? 💚☘️💚 I’m going to try your recipe too!

    • @MandalaBunnyhome
      @MandalaBunnyhome 6 месяцев назад +7

      Great idea!

    • @kohiba666
      @kohiba666 6 месяцев назад +9

      I'm going to try this, thanks. I've been blending frozen bananas and cacao powder. Cheers

  • @jamesw.5855
    @jamesw.5855 6 месяцев назад +207

    I`ve always thought Ben and Jerry`s was the worst ice cream you can eat, and it has nothing to do with the ingredients.

    • @xianshep
      @xianshep 6 месяцев назад

      Ah, I see what you did there: Because the founders are (sort of) Lefties, right?

    • @kimberlydodder8198
      @kimberlydodder8198 6 месяцев назад +17

      That's hilarious 😂 good one!!

    • @jimdandy8996
      @jimdandy8996 5 месяцев назад +6

      lol

    • @Abena_Goddess87
      @Abena_Goddess87 5 месяцев назад +1

      Rasict much

    • @jimdandy8996
      @jimdandy8996 5 месяцев назад +12

      @@Abena_Goddess87 Why would you ask him that?

  • @tf8187
    @tf8187 6 месяцев назад +142

    Frozen fruit, coconut cream & a scoop of protein powder blended to a thick consistency.

    • @starrynight8007
      @starrynight8007 6 месяцев назад +1

      👍👍👍👍

    • @leadfootow
      @leadfootow 6 месяцев назад +1

      I used whole melon like honeydew, 100 gram of coconut milk and 3 table spoons of sweet condense milk...I have tried with just melon, honey and coconut as well. Heavy cream and egg would be a no go for me.

    • @LetsPrayWithStephanie
      @LetsPrayWithStephanie 6 месяцев назад +19

      I won’t eat Ben and Jerry’s because it’s laced with extreme liberalism.

    • @lmullens75
      @lmullens75 6 месяцев назад +5

      @@LetsPrayWithStephanie best comment I’ve seen!!! Ha!!!

    • @julieangle9721
      @julieangle9721 6 месяцев назад

      Is that coconut cream the same as coconut milk

  • @LightForTodayDevos
    @LightForTodayDevos 6 месяцев назад +202

    I’d LOVE to know what these companies consider a “natural flavoring”

    • @moony77
      @moony77 6 месяцев назад +13

      Exactly! It’s PROPRIETARY 🥴

    • @davidbrucemusicvideo
      @davidbrucemusicvideo 6 месяцев назад +37

      @@moony77 it’s worse than that, actually. Under the FDA guidelines, there are over 11,000 chemicals there are allowed to be called natural flavorings, but every single one of them is a chemical and anything but natural.
      If it’s a natural flavoring that is truly natural, it must list the ingredient right next to the word “natural flavor”, like (Apple Pectin) or (beets), etc.

    • @MJ-hope
      @MJ-hope 6 месяцев назад +19

      9/10, usually under cover for Monosodium Glutamate, a flavor enhancer. Not good ! addictive !

    • @tigergreg8
      @tigergreg8 6 месяцев назад +7

      No you don't. 😄

    • @stuartmoore6310
      @stuartmoore6310 6 месяцев назад +6

      Avoid!

  • @jukes243
    @jukes243 6 месяцев назад +31

    My husband always made ice cream. Now though, it's Haagen Dazs. Chocolate, Strawberry, or Vanilla Bean.

    • @saltyginger777
      @saltyginger777 5 месяцев назад +2

      Have you noticed adverse affects? More sugar cravings? Etc

  • @MMC-jp1gl
    @MMC-jp1gl 6 месяцев назад +40

    I've been eating Rebel ice cream for years...glad it gets the green check mark:+) God bless~

    • @cleveland3357
      @cleveland3357 6 месяцев назад +8

      Rebel is the best! I tried all
      Of them.

    • @pinky1068
      @pinky1068 6 месяцев назад

      People don't be fooled by Rebel ice cream either because all it takes is a simple Google search to find out their labeling is misleading you are not supposed to subtract ALL of the sugar alcohols to figure out how many grams of carbs per serving! Only subtract half of the sugar alcohols which means for example if you get the butter pecan right on the front it says 4 G net carbs per pint that's absolutely misinformation! Read the label and you will see when you subtract half of the sugar alcohol which is how you do it and you subtract the fiber both of those from the actual carbs it is not 4 total! Also not for nothing when the main ingredient is heavy cream saturated fat clogs your arteries I don't care who you are so typically if a person eats this whole container or even half of it saturated fat is like 15 G which is insanely High be very careful people! Even if you ate half the container of the butter pecan flavor half of it would be 10 carbs total but the saturated fat would STILL be 16 grams! SUPER HIGH!

    • @MMC-jp1gl
      @MMC-jp1gl 6 месяцев назад +3

      @@cleveland3357 My fave is the Mint Chip. Yummmmmm....God bless~

    • @VKat
      @VKat 6 месяцев назад +2

      Same!! I eat Rebel almost daily

    • @patriciawarner6602
      @patriciawarner6602 4 месяца назад

      Have never heard of Rebel ice cream……. Live in Canada

  • @Bella_forever_
    @Bella_forever_ 6 месяцев назад +6

    When i want ice cream but do not want the sugar i take a flavored yogurt with low sugar in it and put it in the freezer and eat it like it was ice cream. I like to also buy coconut whip cream and put on top of a banana and sprinkle cinnamon on top for a healthy snack

  • @CarpeDiemFluctuatNecMergitur
    @CarpeDiemFluctuatNecMergitur 6 месяцев назад +2

    I am in love with your channel. You are a natural at teaching.
    I love ice cream, and I am a vegetarian, so I have tried a couple of them that are vegan, but last time, I had a hard time with strong pain in the left side of my stomach . Decided not to eat it anymore since previously I had another softer but negative experiences with them.
    I am wondering about Cold Stone because, usually, it works well on me and the Gelatos. Can you provide more information about them?
    Lately, Baskin Robbins has been tough for my stomach, sometimes including nauseas. I would rather Cold Stone.
    I love Haggen Daz even though I have had a couple of indigestion eating them and nausea. But, still think they are really goooood. Now I see your take on this scientifically speaking.
    God bless you and your family 💚🌿🪻

  • @bonniebinsky6666
    @bonniebinsky6666 6 месяцев назад +169

    I think I'll go celebrate this info with a pint of Hagen Daz 😊

    • @lisah5784
      @lisah5784 6 месяцев назад +11

      😆💓

    • @happy_dose
      @happy_dose 6 месяцев назад +7

      😂😂👍👍

    • @monicafigueroa2018
      @monicafigueroa2018 6 месяцев назад +5

      Or the magnum ice cream bars 🤤

    • @jenniferlee7167
      @jenniferlee7167 6 месяцев назад +7

      Me too! I like real ingredients. I just do not eat it very often. Haagen Daz is the best as far as I am concerned. I usually only eat ice cream in the summer and only in moderation.

    • @jeanmarie4507
      @jeanmarie4507 6 месяцев назад +7

      Breyers changed their formula a long time ago I think.

  • @Greg-McIver
    @Greg-McIver 6 месяцев назад +43

    I made mine with raw cream, milk, honey, sea salt and vanilla. Delicious and simple. Added a little fruit. Gonna try other stuff with the basic vanilla.

  • @thurston4mor
    @thurston4mor 2 месяца назад

    The ice cream ‘ now’
    from softy serves and ice cream of large companies I get the worst cramps and GI problems until it vacates.
    Unbelievable
    I looked and presumed the Cassien in it.
    The brands that start with B and N as you mentioned
    So good to hear it’s not just me.

  • @Handsomegenious
    @Handsomegenious 6 месяцев назад +37

    I am a recent cardiac patient. My doctor told me out of all the foods, to avoid it would be ice cream, which is odd, because I was never a heavy ice cream eater. I saw a video where Bryers does not fully melt even after one week due to all the unhealthy added chemicals.

    • @joanies6778
      @joanies6778 6 месяцев назад

      😱😱😱

    • @AAA-o4g
      @AAA-o4g 6 месяцев назад

      We had the same situation with "Perry's" ice cream. We put it out side and it lasted a while

    • @andsoitbegins464
      @andsoitbegins464 4 месяца назад

      That's disgusting!

  • @0861USMC
    @0861USMC 6 месяцев назад +4

    I make my own with heavy cream, egg yokes, vanilla extract, salt, and use a little allulose.
    3 cups heavy cream
    2 egg yokes
    1 tablespoon vanilla extract
    Pinch of salt
    1/2 -1 cup of allulose
    3 packets of instant coffee if you want coffee ice cream.
    Whip everything together for a few minutes and freeze.

  • @1hiddenearth
    @1hiddenearth 6 месяцев назад +1

    I've been making my own "ice cream" for a few years. I have an ice cream addiction that I've been struggling with for awhile now.
    My simple recipe:
    -⅓ of a large blender cup filled with crushed ice
    - Fill with unsweetened almond milk about ½ an inch above the ice line
    - 2-3 teaspoons of King Author sugar substitute (one of the best sugar alternatives I've ever tried; 1-2 grams of carbs per teaspoon)
    -1 teaspoon real vanilla extract
    -1-2 pinches of Himalayan salt
    Blend in a high quality blender. I use a nutribullet.
    Blend until smooth. If you store it for later, it freezes solid, but if you leave it out to defrost about 20 minutes, you can stir it up and it's ice cream again. 🍦 👍

    • @Johnny_Guitar
      @Johnny_Guitar 6 месяцев назад +3

      2 healthiest homemade 'ice creams' .... but actually 1960's style of 'Fudgesicles' ....
      (1) Avocados, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract
      (2) Bananas, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract
      Either one! Blend it, pour into molds, add sticks, freeze. Voila, 1960's Fudgesicles !!!

  • @BurbankKate
    @BurbankKate 6 месяцев назад +12

    🥳 Van Leeuwen ice cream, handles and Strauss… 3 clean brands with no added garbage. If you’re going to eat ice cream, go ahead and eat it with the cleanest ingredients list…. 1 scoop of the good stuff is better than 3 of the crappy stuff. Good ice cream should just be: cream, sugar, eggs.. and that’s it. (It’s always nice to have some fresh berries and some real vanilla as well).

  • @winsomewife7112
    @winsomewife7112 6 месяцев назад +149

    "Natural flavorings" could be anything.
    I always assume it's very toxic when they list that vague ingredient

    • @ChelseaChfy-ex1po
      @ChelseaChfy-ex1po 6 месяцев назад +8

      Neurotoxic for sure

    • @mango1632
      @mango1632 6 месяцев назад +6

      ​@@ChelseaChfy-ex1po Or it could be Beaver Butt Juice!!! That's natural. 😅

    • @mikepalmer1971
      @mikepalmer1971 6 месяцев назад +3

      Yep. I believe arsenic is also natural.

    • @Tuglife912
      @Tuglife912 6 месяцев назад +3

      @winsomewife7112 you are right lol, that Natural Flavorings could be all Natural Crude Oil lol. You never know.

    • @chris93703
      @chris93703 6 месяцев назад +5

      When I contact a company asking about what are their natural ingredients and asking if it is sugar the only think they will tell me is avoid their product if I have any concerns. They won't tell me what it is.

  • @HopeDesigns
    @HopeDesigns 15 дней назад

    So glad you did this because I eat Rebel and I've also had some concerns about soluble corn fiber.

  • @truthbetold1765
    @truthbetold1765 6 месяцев назад +9

    I appreciate you taking the time to delve into these ice creams for us. Unfortunately in this fast pace culture we've been conditioned to live, no one thinks to slow down & stop to look at what they put in. But watching this video will open up our eyes and get a new pattern of conditioning started!! Thanks so much!!

  • @benmrgamw681
    @benmrgamw681 6 месяцев назад +18

    Ice cream has always been something i can't leave behind.. cigarettes, seed oils, fizzy drinks, carbs etc were far easier to give up than this cold heaven sent food😭 i shall try your recipes, thank you Dr Berg!

  • @InfoSecSeeker
    @InfoSecSeeker 6 месяцев назад +2

    I'm surprised you didn't comment on mono & diglycerides present in a lot of options nowadays. From my understanding, this is a way to reclassify hydrogenated oils as emulsifiers and avoid the FDA ban on them! I've noticed they started showing up in protein powders and a lot of "health" products in general.

  • @desireec.1395
    @desireec.1395 6 месяцев назад +13

    Thank you Dr Berg for this very helpful video! I always wondered which ice cream was really best. The labels can be confusing but your info helps a lot! There again sticking with homemade ice cream is the most healthy thing and more fun too! There are times I just want to eat ice cream when it's 100° outside ❤

  • @Cinder1987
    @Cinder1987 6 месяцев назад +26

    awesome video, Dr. Berg. my family had an ice cream maker when I was growing up and made it on occasion, but it was like three ingredients if I recall and you had to have that rock salt. it really taste pure..

  • @kathyb-007
    @kathyb-007 6 месяцев назад

    Omgoodness. I’ve been eating Rebel ice cream lately not for the calories but for the low sugar content!! I like to keep a bit of weight on after 50, but I have to watch my sugar intake!
    Hi doc. Looking great with those glasses on!

  • @lechatel
    @lechatel 6 месяцев назад +21

    We grow a lot of organic produce and this year we have had a bumper crop of strawberries. We enjoy them fresh but we simply had too many to keep up with. So strawberries gently simmered and then sieved to get a nice thick juice. Into the icecream maker with whipped thick cream and a drizzle of honey. That's it. Delicious.

    • @Jean-ix7qk
      @Jean-ix7qk 6 месяцев назад

      What is your exact recipe? It sounds delicious.

    • @doc5701
      @doc5701 6 месяцев назад +1

      Sounds wonderful but I’d skip the sieve as love the berries too.

  • @danatorres1035
    @danatorres1035 6 месяцев назад +178

    I remember the original Breyers vanilla when my parents bought ice cream cones for me and my sister from a true grandma and grandpa candy shop over 45 years ago when it WAS ONLY TRULY MILK, CREAM, SUGAR, AND VANILLA before they destroyed it🤮

    • @NoOne-bp2jw
      @NoOne-bp2jw 6 месяцев назад +33

      Breyers used to be the only ice cream I would buy. I won't touch it today. It is awful.

    • @greg1503
      @greg1503 6 месяцев назад +4

      When did the recipe change, roughly?

    • @gomogo2000
      @gomogo2000 5 месяцев назад +7

      That's all I buy. It's their Natural Vanilla flavor. Then we add our own nummy foods for variety.

    • @Jenjenn1111
      @Jenjenn1111 5 месяцев назад +6

      Yes…Breyers use to be the best before they destroyed it.

    • @vickieadams6648
      @vickieadams6648 5 месяцев назад +5

      Yup, I used to love Breyers too. It went downhill fast. It's worse than the cheapest brands now.

  • @sfbeancounter
    @sfbeancounter 3 месяца назад

    Thank you for icecream review. I am diabetic for 30 years. I eat now very low carb, but allow myself an icecream in the whiskey glass, or i will not stop eating. I will try to make my own now.

  • @greenstar3411
    @greenstar3411 6 месяцев назад +10

    I love the humor mixed w slow voice parts ❤

  • @bnatural0415
    @bnatural0415 6 месяцев назад +34

    I stopped eating ice cream 🍦 10 years ago due to being lactose intolerant and no matter what I WILL NEVER EAT IT AGAIN. Thank you for caring for us all the way you do. BRAVO 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 Dr. Berg

    • @johnw8510
      @johnw8510 6 месяцев назад +6

      I have the same problem 😩. I know I should probably just cut the dairy completely out, I went for quite awhile years ago dairy free but gradually fell off the wagon.

    • @sunitafisher4758
      @sunitafisher4758 6 месяцев назад +2

      🌸 Similar issues, I haven’t eaten real ice cream since I was maybe 10 yrs. I just can’t tolerate dairy since I was child
      It got worse in 20’s
      However hard cheese is my weakness, as I crave it
      If I accidentally ate cheese in anything if it’s mild or soft cheese, omg I die slowly for days
      Once I was out cold at friends, they nearly called ambulance because I was in so much pain, vomiting etc
      I still think I am not lactose intolerant and eat a harder cheese, fart like a man and blame it on the pet 😂
      Seriously I need to stop eating dairy as my tolerance for it is getting less n less as time goes by and I nearly died last mth after accidentally eating cheese again, it slipped out of pan into my mouth somehow 🤣
      I do try be careful 😅

    • @bnatural0415
      @bnatural0415 6 месяцев назад +1

      @sunitafisher4758 I haven't been able to drink milk since I was 8 months old. I was able to eat ice cream and cheese, but that's about it. Funny thing is I've never broken any bones in my life, thank God. I know only eat cheese here and there. I'm actually happy that it worked out that way

    • @shtfvan8084
      @shtfvan8084 6 месяцев назад +2

      Raw cow milk

    • @aychingao
      @aychingao 6 месяцев назад

      I do tolerate lactose but I don't eat ice cream, I see no need

  • @scotniver7180
    @scotniver7180 2 месяца назад

    Thanks for the presentation. Gave up all sugars. Occasionally fruit. 5 years ago. Feel so much better

    • @Drberg
      @Drberg  2 месяца назад

      Excellent. Keep up the good work.

  • @PeterRabbitWhatsup
    @PeterRabbitWhatsup 6 месяцев назад +144

    Wow, i was in my late 40s and ate 1 Ben and Jerry's every night. I would buy them when you could get 2 for one and back then they were only 2.50 a pint. It was during a bad time in my life and it was my happy food. I was up to 230 lbs and wasn't lifting weights at the time. Fast forward to now and im 64 5'10 173 and have been back to lifting 5 days a week for the last 6 years.

    • @curiouscat3384
      @curiouscat3384 6 месяцев назад

      That's my story too! I always said that B&J were hypocrites because they promoted social responsibility while feeding us addictive food. I want the FDA to inspect their ingredients to find the evil substance, haha! My favorite was Dastardly Mash (aptly named) which they don't make anymore - probably was banned, lol

    • @bluebirdgramma6317
      @bluebirdgramma6317 6 месяцев назад +5

      Awesome.

    • @laelmom
      @laelmom 6 месяцев назад +5

      HalleluYah keep going and thanks for sharing.

    • @RamblinRoadies
      @RamblinRoadies 6 месяцев назад +4

      What about the ice cream? Did you stop?

    • @sunitafisher4758
      @sunitafisher4758 6 месяцев назад +3

      🌸 wow that’s amazing 🎊 🎉
      So happy for you 😊

  • @robbinblock2725
    @robbinblock2725 6 месяцев назад +68

    Only Haagen Dazs is the only commercial brand even close to real ice cream. It's sad, because Breyer's and Ben & Jerry's used to pride themselves on their ingredients. Now they're junk. Thanks for the recipe (with honey). Will be trying that one out.

    • @jillymason6910
      @jillymason6910 6 месяцев назад

      Yes sold their souls to Uniliver and of course profits over product.

    • @alexshatner3907
      @alexshatner3907 6 месяцев назад

      Which of them all are you going to try?

    • @kathleenwarner4888
      @kathleenwarner4888 6 месяцев назад

      Hagen daz has horrible ingredients

    • @robbinblock2725
      @robbinblock2725 6 месяцев назад +3

      @@kathleenwarner4888 If we can believe the label on the vanilla, it's things like cream and vanilla extract. Is there something you know that we don't?

    • @bumblebee4024
      @bumblebee4024 6 месяцев назад +5

      @@kathleenwarner4888 I usually avoid dairy due to lactose intolerance but Haagen daz is the only dairy ice cream I can eat that doesn't upset my stomach.

  • @sharonjack8582
    @sharonjack8582 4 месяца назад +1

    Erythritol is very BAD. It is in the Body Armor Lyte drinks. An independent study by one of the big universities determined it is life-threatening and should not be taken in. Commercial ice cream nowadays is scary. I went back to buying whole organic milk and putting it on cereal and just drinking it. It has caused my ice cream cravings to go waaaay down, thank goodness!! Good video.

    • @dennythedavinchi3832
      @dennythedavinchi3832 4 месяца назад

      what is this big university anyway?

    • @sharonjack8582
      @sharonjack8582 4 месяца назад +1

      @@dennythedavinchi3832 Harvard or Yale as I remember.

  • @joymurphy3195
    @joymurphy3195 6 месяцев назад +75

    Aldi… Vanilla Super Premium… 31 grams carbs for 2/3 cup. Cream. Skim Milk. Sugar. Paturized Egg yolks. Vanilla Extract.

    • @SM-db6ft
      @SM-db6ft 6 месяцев назад +7

      Thank you!!!

    • @Former_Pastor
      @Former_Pastor 6 месяцев назад +11

      Now read the ingredients in walmart ice-cream 🤢

    • @trixytrue3980
      @trixytrue3980 6 месяцев назад +2

      Their chocolate is AMAZING

  • @amiramohammed3212
    @amiramohammed3212 6 месяцев назад +5

    I've learned so much from this video. Thank you for all the work that goes into this❤

  • @patricialivingston5349
    @patricialivingston5349 5 месяцев назад

    You're making me feel so much better. I've had ice cream 2 x since 2011. I don't mind it.. but worry about what's in it. I have been reading food labels since university days decades ago... have NO boxed food, NO sugar in the apt in any format. I do like chocolate and get one or two bars a month, Aero bars from the UK. Small bars or buy one serving of super thick, super rich chocolate mousse with minimal cake about every 2/3 months. I eat cake about once every 2/3 yrs. I don't like it. I just regard it as pure sugar... and what's the point. Never eat pizza, or pasta except Orzo. I can't look at pasta without thinking of worms. No meat or animal protein ever. I like my plate to look green not brown when eating. Only organic 9 barcode.

  • @desertrose111
    @desertrose111 6 месяцев назад +21

    That “sugar coma” 0:31 echo was a nice touch to break our childhood bubble, thanks Dr Berg.

  • @gagis9058
    @gagis9058 6 месяцев назад +5

    I make ice cream from Greek yogurt, some berries, vanilla and sweeten it with stevia. It can be sprinkled with chopped nuts and sugar-free chocolate. The second version is all the same, only instead of yogurt I make cashew cream... Greek yogurt is 3,2% carbs and 10% fat.

  • @jamesr1703
    @jamesr1703 5 месяцев назад +9

    I was in Paris near the Nortre Dame. There was a Haagen Dazs stand, so I got some. It's the only ice cream that I eat. To p-off the snobby Parisians in line, I told them that H-D is an American brand. They sneered at me and said, "You are misinformed. It's Danish". I told them to "google it". That made my day....

    • @ladybugsarah6671
      @ladybugsarah6671 5 месяцев назад

      🤣🤣🤣

    • @dennythedavinchi3832
      @dennythedavinchi3832 4 месяца назад

      But isn't Haagen Dazs taste boring or nothing stand out from other American brands? I always disappointed the taste besides the price tag.

    • @wmpetroff2307
      @wmpetroff2307 Месяц назад

      You seem to be what gives decent Americans, a bad name!

  • @gavinkerslake
    @gavinkerslake 6 месяцев назад +4

    I gave up sugar five months ago, and it really triggered my eating disorder issues.
    Like all addictions they don't like a vacuum and look for other addictions to take their place.
    I'm still very keen to stay off sugar, but just wanted to give others a 'heads up'.

  • @LeanneBritten-gn4fb
    @LeanneBritten-gn4fb 6 месяцев назад +33

    3 cups heavy cream from local grass feed cows, I pint strawberries chopped, 1/4 cup monk fruit sugar, 2 teaspoons vanilla. Mix together and add to an ice cream maker, cool/blend for 20 minutes. Yum!

    • @Chicago_Cabbie
      @Chicago_Cabbie 6 месяцев назад +4

      Strawberries should be organic. The worst pesticides are used on strawberries ! The one fruit you should not eat conventionally grown is strawberries. That's what I read anyway. Who knows. Look it up

    • @marthacartwwright9976
      @marthacartwwright9976 5 месяцев назад

      My go to ice cream is Blue Bell homemade vanilla.

  • @ssmith5127
    @ssmith5127 Месяц назад

    Thanks for the reminder of the Haagen Dazs w Vanilla Bean that's in my freezer. It's the Thanksgiving weekend and I'm going to allow myself a small treat

  • @PreethaNath
    @PreethaNath 6 месяцев назад +7

    I made keto friendly strawberry ice cream for the first time yesterday! Ingredients are organic strawberry, organic heavy cream, tsp organic lemon juice (to taste), allulose monk fruit blend, pasture raised egg yolks and a pinch of sea salt. Blend it, chill the mixture then churn in the ice cream maker for 25-30 mins. Yum!!

    • @ruthjaneadaya6461
      @ruthjaneadaya6461 6 месяцев назад

      Do you directly add the egg yolk raw? or cook it first?

    • @PreethaNath
      @PreethaNath 6 месяцев назад

      I cooked it first

    • @Johnny_Guitar
      @Johnny_Guitar 6 месяцев назад +1

      @@ruthjaneadaya6461
      'Coddle' the raw eggs in the shell, and only THEN it is safe!
      Just google the how-to and the safe side of Coddled Eggs.
      So the answer straight up is = YES .... but do as mentioned, and thank-me later.

  • @dankean8319
    @dankean8319 6 месяцев назад +4

    Thank you for the advice! Much appreciated!

    • @Drberg
      @Drberg  6 месяцев назад +2

      Most welcome!

  • @shelleysanders9666
    @shelleysanders9666 4 месяца назад

    Here in the U.K. some farmers have diversified by making ice-cream from their cows (e.g. ‘Styles’, ‘Farmer Tim’s’, ‘Marshfield Farm’ available in some cafes & delis in the W Country. Mainly cream,sugar,fruit).
    Properly made Gelato also has the above ingredients, sometimes with egg also.
    Plenty of nice Keto recipes about, the simplest of course being pouring cream over slightly defrosted frozen fruit. Thus no sweetener (or sugar) needed at all

  • @gnjkimble
    @gnjkimble 6 месяцев назад +65

    I have a grandbaby who couldn't do eggs so i made some ice cream from scratch using 32 oz of half & half, an Avocado for the fat, cocoa powder, sea salt and dates. Stuck it all in a blender, froze it, broke it up, blended it, froze it and blended it. I don't have an ice cream maker. Turned out really good. Very creamy.

    • @jevinday
      @jevinday 6 месяцев назад +4

      I'm not gonna lie I think that sounds disgusting 😂 maybe that's why I'm fat

    • @Bruce_Wayne35
      @Bruce_Wayne35 6 месяцев назад +4

      Duck or quail eggs are alternatives to chicken eggs.

    • @kevinkelly1529
      @kevinkelly1529 6 месяцев назад +3

      That sounds delicious! I make lots and lots of "alternative" ice creams and look forward to trying your recipe. I have not used the avocados in my ice cream recipes but I do use them for an 'alternative' chocolate pudding recipe.

    • @gnjkimble
      @gnjkimble 6 месяцев назад

      @@kevinkelly1529 I’ve seen recipes like that. It sounds delicious. My daughter in law made avocado fudge no too long ago. It was pretty good, too.

    • @gnjkimble
      @gnjkimble 6 месяцев назад

      @@Bruce_Wayne35 Yes! We found that out this year 😊but I didn’t have any on me that day so I used what I had 😉😋

  • @d3-ll754
    @d3-ll754 6 месяцев назад +4

    A personal favorite ice cream recipe I like is taking a mason jar and putting in three egg yolks, a pinch of salt, ~3 tsp allulose, and ~1 cup heavy cream (I'm sure you could also add stuff like vanilla extract, nuts, cocoa powder, etc., just not something I do personally). Screw on the lid, shake it up to combine, and freeze it for a couple hours. Simple, tasty, and it basically instantly resolved a ton of my sweet cravings.

    • @roringusanda2837
      @roringusanda2837 6 месяцев назад +1

      Have you tried avocado ? A little sweetener and maybe some cocoa powder...very creamy and nice, the smoothest pudding/mousse ever!

  • @Zoophagus
    @Zoophagus 5 месяцев назад +1

    Hey Doc, thanks for the video. I found a brand of ice cream called “ice cream for bears.” Uses 100% regenerative grass, fed milk and cream, raw, honey, vanilla extract, vanilla Bean.

  • @GingerPeacenik
    @GingerPeacenik 6 месяцев назад +9

    Now could you share your picks for the most keto friendly chocolates and chocolate chips? My favorite ice cream flavor was always mint chocolate chip.

  • @marymechler8451
    @marymechler8451 6 месяцев назад +20

    General question... WHAT are "natural flavors"??? Scary, I think, when vanilla ice cream ingredients list "vanilla" AND natural flavors. What would that be? So many products list it. I make my own.

    • @cherylniles9588
      @cherylniles9588 6 месяцев назад

      Natural flavors could be anything!... that's where they hide the really bad stuff

    • @michelledee2586
      @michelledee2586 6 месяцев назад

      Human remains

    • @marymechler8451
      @marymechler8451 6 месяцев назад

      @@michelledee2586 What a world, huh?!

  • @MeridithBinette
    @MeridithBinette 5 месяцев назад

    I like Nick's. It's low carb, no sugar, stevia. Rebel, as u mentioned is great. Just moderation. Thank u

  • @bendy6626
    @bendy6626 6 месяцев назад +27

    Make my own. Heavy whipping cream, dash of milk, real vanilla, tsp of cinnamon. Toss in machine until it's ice cream. NO SWEETENER (cinnamon is slightly sweet), so the high fat content limits how much I eat at one time. Throw a few blueberries on it if desired. No carb overload. All the fun of a dish of ice cream, without the risk

  • @scottymac101
    @scottymac101 6 месяцев назад +7

    my ice cream is one can of coconut cream one tub of whipping cream vanilla extract sugar of your choice and a quarter to half a cup of Baileys to stop it from freezing too hard, nice but not needed😀 beat and freeze

  • @EhdrianEh
    @EhdrianEh 3 месяца назад

    Thanks! I bought an ice cream maker yesterday and came across this video and it was very helpful.

    • @Drberg
      @Drberg  3 месяца назад +1

      Enjoy!

  • @grifolafrondosa
    @grifolafrondosa 6 месяцев назад +61

    I make frozen fruit pops with fresh seasonal fruit, a splash of heavy cream, and sometimes a little honey or maple syrup. Depending on the type of fruit, I may add vanilla or lemon/lime. I zap the mixture in my Ninja smoothie maker. They're delicious and so easy to make. I give them to my little neighbor kiddos as a treat for helping me with yard work. They are kid approved! My husband loves them too. 😊

    • @curiouscat3384
      @curiouscat3384 6 месяцев назад +4

      Yes! Stick with natural sugars - not processed :)

    • @bluebirdgramma6317
      @bluebirdgramma6317 6 месяцев назад +1

      ❤❤❤

    • @kathypileggi7650
      @kathypileggi7650 6 месяцев назад +13

      I slice bananas in coins, freeze them….use cream, maple flavoring and maple syrup ..put in blender, ninja ……add pecans …it tastes like butter pecan ice cream ….banana is a base for any flavor

    • @bluebirdgramma6317
      @bluebirdgramma6317 6 месяцев назад

      @@kathypileggi7650 yessss, using your "nau-gen" ( it's an old fashioned saying).

    • @goshdarnit
      @goshdarnit 6 месяцев назад +1

      Sounds refreshing ❤

  • @serenachoo8149
    @serenachoo8149 6 месяцев назад +10

    Used to make ice cream for my kids with just full cream milk n vanilla, or full cream milk with chocolate 😋

    • @sharongarrett4356
      @sharongarrett4356 6 месяцев назад +1

      My grandma used to make it from fresh snow. Awesome!

  • @rodneysmart9774
    @rodneysmart9774 4 месяца назад +1

    We use frozen ripe bananas in the blender and add either vanilla or cocoa powder or berries, maybe some raw honey.

  • @plinytheelder1956
    @plinytheelder1956 6 месяцев назад +4

    I have been enjoy the Rebel brand Ice cream for a few years now with no side effects or worries other than paying about $5.00 a pint. They offer many flavors, and I like most all of them, especially the mint chocolate chip and the coffee flavored one. Low carb high fat 🍨

  • @GingerPeacenik
    @GingerPeacenik 6 месяцев назад +49

    Ice cream is what I miss most since going keto years ago. And geez, Ben and Jerry's was my favorite brand for years! I'd visited the Ben and Jerry's factory in VT in the 1990s and was given a fresh serving of Cherry Garcia. Yep, they had me hooked. Feel so much better since quitting, well, every food I love! 😂
    (Yes, being depression free and slim is worth the sacrifice).

    • @PeterRabbitWhatsup
      @PeterRabbitWhatsup 6 месяцев назад +7

      It's very addictive. Lived on 1 a night for 2 or 3 straight years in my late 40s. Now I'm 64 5'10 173 and still pumping iron. But I'll be honest, I bought 2 the other day and got 4 ....buy 1 get 1 free. Ate all 4 in 2 days . Still it didn't satisfy me like it use to. That's a good thing. Won't buy anymore for probably another year or 2. A treat is OK sometimes... but not everyday.

    • @HealthyDisrespectforAuthority
      @HealthyDisrespectforAuthority 6 месяцев назад +4

      I'll go right past ice cream if there's maple sugar candy as an alternative sweet.. it's my kryptonite.

    • @PeterRabbitWhatsup
      @PeterRabbitWhatsup 6 месяцев назад +4

      @@HealthyDisrespectforAuthority LOL 😂, I use honey and maple syrup in my coffee. Sometimes I just put a little maple syrup in my mouth and enjoy what comes out of a tree.

    • @ritazimmelman4769
      @ritazimmelman4769 6 месяцев назад +4

      🍒 Cherry Garcia by B&J was my favorite flavor also.Then a friend challenged me to give up my 1 pint at a time/ week habit. It took me 5 months to do it! Interestingly enough, the first time I went a month without eating it, then ate it again, I couldn't stand the taste! I don't know why!

    • @sharonmedeiros9819
      @sharonmedeiros9819 6 месяцев назад

      Look for my recipe for mock chocolate cherry ice cream here in the comments.

  • @NancyBrown-xw8hg
    @NancyBrown-xw8hg 3 месяца назад +1

    I started making my own; mostly cream, some almond milk, monk fruit, vanilla and some fruit.

  • @teedtad2534
    @teedtad2534 5 месяцев назад +32

    This doctor 💊 has very good arguments! Wow! He should get the Noble Prize for saving lives!! Thanks Dr. Berg!! ☮️♾️♾️♾️☮️

  • @HealthyDisrespectforAuthority
    @HealthyDisrespectforAuthority 6 месяцев назад +5

    home made ice cream is always best.
    for fruity flavors.. add quality fruit flavored electrolytes to the mix.. sweetener is already there.. no extra needed. I do that for gelatin too.
    My favorite flavor is coffee.. which really doesn't go with a egg yolk custard, which for me, is the very best ice cream base.
    Without that.. it's sorbet, Italian ice or gelato.

  • @mariemann5252
    @mariemann5252 3 месяца назад +1

    I m making my own ice cream since years, with eggs, cream, sugar and fruits or vanilla, chocolate and that is it ! ❤

  • @estevennurkin5183
    @estevennurkin5183 6 месяцев назад +23

    After this I'm making my own, but I still love my Hagen Daz❤😊

    • @dd-dd2co
      @dd-dd2co 6 месяцев назад +3

      So apparenly, Haagen Dazs is a healthier brand. Enjoy it! It's my favourite brand too!

    • @eehardcast4672
      @eehardcast4672 6 месяцев назад +2

      Mine too, but I am going to make my own now.