3 INGREDIENT ICE CREAM | LOW CARB I SUPER CREAMY I NO ICE CREAM MAKER
HTML-код
- Опубликовано: 17 май 2023
- Join Thrive Market today to Get 30% off your first order and a FREE gift (worth up to $60!): www.thrivemarket.com/lowcarblo...
Get my e-book here: www.lowcarblove.com/shop/my-m...
I’m so excited to partner with Thrive Market for this video! I’ve been using Thrive Market for over two years now and I love how convenient it is for my family. With Thrive, I know I’ll be saving on every order PLUS they offer items for everyone whether you’re keto, low carb, paleo or just trying to live a healthier lifestyle.
Thrive Market is an online membership-based grocery store that lets you save on all of your favorite products. They have great high quality items, tailored to any of your needs and you can try it risk-free!
I am so excited to show you this delicious and healthy 3-ingredient ice cream recipe. I have done all the flavors except chocolate! So we’re going to make it now. Perfect for satisfying your sweet tooth without sacrificing your healthy lifestyle goals.
👩🍳 Click here for the full recipe: www.lowcarblove.com/blog/3-in...
🛍 Products I Used During This Video:
Sugar Free Honey: www.choczero.com/collections/...
🍳 My Favorite Air Fryer: amzn.to/3HEEbkD
🔴 Subscribe for more tips just like this: / @lowcarblove
==================================================
WANT MORE LOW CARB LOVE????
🥞FLUFFY LOW CARB PANCAKES I 3G NET CARBS • FLUFFY LOW CARB PANCAK...
🍫Eat These Brownies While Trying To Lose Weight | High Protein | Low Carb | Keto
• Fudgy High Protein Bro...
🍪3 Desserts You Can Eat While Losing Weight & Staying On Track | No Sugar Added
• 3 Desserts You Can Eat...
SOCIAL
===============================
📝 - BLOG: lowcarblove.com
📸 - Instagram: / low.carb.love
🤳 - TikTok: www.tiktok.com/@lowcarblove?l...
👥 - Facebook: / lowcarblovemayra
Shop my Amazon Favs: www.amazon.com/shop/low.carb....
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
- 10% off ChocZero Syrups and Chocolate: www.choczero.com/discount/low...
- 20% off Ultima: glnk.io/10rol/lowcarblove
- 20% off Kettle & Fire Broths and Keto Soups: www.kf91trk.com/JF6PKP/9B9DM/
- 15% off Alamadre Low Carb Tortillas: bit.ly/396ciSt
🥘 - Keto Meals • KETO HONEY SHRIMP! How...
🏋 How I Lost 135 Lbs • How I Lost 135lbs on Keto
⭐️ Popular Uploads • ZERO CARB CRUST PIZZA!...
#keto #lowcarb #lowcarblove #ketorecipes #WeightLossJourney #HealthyDessert #LowCalorie
One thing I don't see many people doing when making this ice cream is to add vanilla extract. Vanilla takes out any salty taste from the cottage cheese and adds a richness to whatever flavor you're using, even chocolate. Also, if you're doing keto do not use honey, it spikes insulin. Use stevia.
She said that she used Choczero sugar-free honey. It's also in the recipe that she linked under video. She knows not to use sugary regular honey.
I use monk fruit, splash of vanilla, ... tried differnt flavorings and found one of my faves is using flavored water enhancer PurAgua, (no carbs no sugar) in flavors: strawberry pineapple, strawberry watermelon and orange tangerine... my grandaughtered said it tastes like frozen yogurt ... yes!
Thank you :)
You are right about vanilla
@@RoxyLabassa-ti9nh When it comes to imitation vanilla, there’s a whooole lot of talk about beaver anal glands. Beaver castoreum (the goo-like vanilla-scented secretion that comes from beavers’ castor sacs, located, yes, in close proximity to their anal glands) has been used as a food additive for much of the last century. It’s recognized as safe by the FDA and could, in theory, sneak onto ingredients lists under the label of “natural flavorings. ” But the truth is you’re actually not likely to encounter it in your desserts. Global production is extremely limited, and it’s more commonly found in perfumes and cosmetics. When it comes to your average supermarket purchases, there’s no need to fret: Nearly all vanilla extracts are vegan-even the imitation ones.
I've made this cottage cheese ice cream (not honey, but Swerve for sweetening) and added about 1 tsp vanilla. Tasted great! However, once in the freezer, it formed ice crystals. The next batch I added about a tablespoon of vodka and -- presto! No ice crystals.
I've heard that using allulose or liquid allulose prevents freezing too. Also wrapping the cottage cheese in cheesecloth and squeezing out the excess moisture prevents freezing and makes it even creamier.
Yea no honey for me…fake sugar only
Lolol my mom would have lived ur style! Smart, really!
@@KevinMphotography use monk fruit even better and more natural
How much vodka did you add and can you taste it?
Added 3 teaspoon instant coffee, maple syrup and roasted pecan. Off the scale delicious
Can’t wait!
How much maple syrup did you add? Can you share your recipe please
OKAY - When are you going to put out
a cookbook? SO many of your recipes are 100% WINNERS!!!!
“Cooking” up something soon 😉
For those of you who are from Detroit area. Do you remember this recipe from 40 years ago with medical weight loss centers. We used cottage cheese for everything! It's makes everything creamy. Sauces, ice cream, chz cake etc.
My sister and I were saying the same thing the other day; and now Social Media acts like this is a new invention! LOL
I don’t even watch for the recipes anymore, I watch for her. Maura’s energy is overwhelmingly positive and genuine. She’s great.
I love her but her flailing hands drive me crazy!😂
Mayra ;)
Thank you ❤️
This is the worst recipe I ever tasted, I do not want my ice cream tasting like honey!!
@@localoco1863 really ...i put honey over everything!!...has to be on icecream!!!!
For people with lactose intolerant. If you go to the supermarket, look up LACTAID products where they carry sour cream and cottage cheese. The lactaid brand is the color blue.
Choczero sugar free honey ingredients: Non-GMO Resistant Dextrin, Water, Natural Honey Flavor, Beta Carotene, Monk Fruit Extract, Natural Caramel Color. I would just use the Monk fruit as sweetener.
I only buy honey that's 100%...no other ingredients
isn't dextrin something that spike the insulin a lot? I remember a video of Dr berg about malto dextrin (which has various names) where he said that we should check the labels and avoid it as much as possible
Girl, it's just fun watching how excited you get making and tasting the foods. Makes you want to make it now.
Love how you teach us to know what goes in your body! Simple ingredients and better health!
Thank you for making my Keto journey fun and easy! You are such a blessing.🥰
Omg I love how you express yourself with your beautiful hands. Love your recipes
I make a smoothie using cottage cheese, frozen berries, and heavy cream ❤ its so delicious!!
Share the recepie please.
@@zjzj6800 I just make it to taste (add some stevia) I mix about 1/2 cup cottage cheese, a handful of frozen berries (probably 1/4 cup) and a splash of milk into the same type of blender she was using. Instead of freezing it I eat it like a smoothie. It’s already cold because of the berries. 😊
@@loribethartist6353 Thank you. 😊
Love!!!
Sorry. My grandson's contribution to the conversation.🎉😅
I made a similar cottage cheese ice cream recipe today which turned out great, but I'm super excited to get YOUR version. Every recipe of yours that I've made so far has been so delicious🥰 I added some hazelnut spread into the mix. Yum!
That sounds great I love hazelnut spread
Was it icy at all? Ive also heard that it has a sort of a tangy taste. I’m worried to waste ingredients 😬
OOoooooohhhhhh, that sounds SO GOOD!!! I'll have to try that, but putting the Nutella on top so it's just a dollop on my portion. Can't really have the refined sugars in it, but that stuff is nectar!
I can’t wait try this !!! Your so sweet too watch love your cheer uplifting videos lifts my day and enjoy learn your recipes ! Your such blessing
Will try for sure. Thank you, Myra!
This looks so delicious!!! I love that small blender!!Thx so much.
I am patiently waiting for your cookbook. Your recipes are amazing.
You are the BEST
Thanks for all you do.
Thanks for introducing me to so many new foods & to Thrive Market.
you make low carb foods look so good and without the junk Love it
Can't wait to try this! Thank you!!! Love all your videos! You have made such a difference in my keto life journey!
❤️❤️Thank you for sharing! I love when a recipe has minimal ingredients. Simplicity and yet amazing outcomes. 🥰I can see your talented and passionate and as a fellow video creator & cook I would love to learn from one another. Sending you all my support!
She is so creative with her recipes! Amd they are easy!
It really taste good. My go to ice cream this summer. I will not be left out.❤❤❤
OMG looks incredible, can't wait to try it!
Recipe says "1 container whole milk cottage cheese." However it does not state the size of the container. 8oz? 16oz? 32oz? Which size goes with the amounts of the other ingredients?
Wow 😲 I've never thought of cottage cheese... I'm going to try this on the weekend Thank you for always giving us these Delicious 🤤 recipes
I can't thank you enough، this recipe is the one I was looking for, I never thought that cottage cheese can be the main ingredient in a wow taste ice-cream.. I just made it, and the taste is 🤯🤯😳😳 amaaaaaazing 👍👍👍👍👍
Yes, I’ll try that one!🤩 I also have made your chicken pizza crust recipe, and I was super impressed!❤️
Okay - really excited to try this.
Love this recipe, will def give it a whirl. Love your kitchen too, it's adorable.
That looks absolutely amazing 🤤 😋 the texture is fantastic 👌
Myra, try this low carb, rich, creamy and easy ice cream, use heavy cream, coconut cream from coconut milk or from shredded coconut you run through the blender with water and then strain and separate in the fridge, just add sweetener powder and flavoring, it will turn into soft serve right in the blender before you even freeze it, high calories from fat to be sure, so you may want to play with the recipe to reduce that a little, but as good as any regular ice cream.
Yum! Chocolate plus coffee is Mocha flavour. Will try this!
I love ur videos! And the recipes are an added bonus! Thank you…
Trying this today have all my ingredients can't wait
Thanks for your recepice and your wonderful lessons 🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷💕🌷
Used the expresso powder too, yum, even the batter is delicious, cant wait to try it frozen!
Thanks for sharing I'm going to try this recipe ❤
That came out really nice looking! 🍧😋💯 Most ice cream recipes call for a bit of salt anyway to give the sweet some savory.
Myra you never disappoint 💕
This will be perfect for my liquid/soft foods diet!
Do you have other recipes for high protein/nutrient dense soups or “cream of” soups?
Fabulous!!!! Just subscribed to your channel!! Can't wait to create this!
Cottage cheese ice cream? Omg. Who knew!
I wonder if the honey helps its consistency?
I learn something new every day!
So gonna try this soon ... yum
Mayra this looks so so delicious 🤤 ive got to make some!! Yummy
Looks good enough to try
Yum can’t wait to try this!
Thanks for the recipe. Pls what are the exact measurements of ingredients?
I LOVE the texture of this ice cream. It's kinda like a soft serve treat!🥰🥰👏👏
How did you get it soft? Mine was so hard!!
@@pollyannaleonardis1477 I haven't tried it yet, I was referring to the texture of Mayra's ice cream. I'll be making this very soon and, hopefully, mine will come out like hers.😆
I'll try this with my NuNaturals stevia sweetened cocoa syrup concentrate. 1/2 tsp makes a good sized cup of coffee into sweet mocha, so I'll use 3/4 tsp to start. Yours is my fav cooking channel!
I just went to Target and got
The ingredients and i made it as soon as i got in.
I made did chocolate ice cream with Lilly’s white chocolate chips 😋 i used milk fruit for sweetener and a i put a lil vanilla extract in it. I tasted it is was Bomb!!! It just has to freeze up 🎉
I made ice cream ice cubes from chocolate almond milk, a frozen mushy banana, and some walnuts. Put in the Ninja for a few seconds, then froze. Took out of ice cube tray into plastic bags. I’ll put 3 in a cup and suck/chew on them. Yummy! Made just w the almond milk as well. Easy peasy!
Oh my goodness I can't wait to try it! I can do ice cream for breakfast lunch and dinner
Me too. .
I can’t say I’m not skeptical about cottage cheese but I will try it only because I trust your palate! Thanks love 🥰
There are several low carb/keto vloggers on YT that have recipes for cottage ice cream, and every one of them is giving it high praise.
Looks delicious can't wait to make it ❤❤❤
Wow thank you very much, sounds amazing! 😊❤
My container was about 16oz!
Looks delicious 😋 want to try this we ❤️ ice cream but this is a healthier version thanks for sharing 👍
Can’t wait to try it 😊
Chocolate & peanut butter is my favourite!!
Thanks, Myra!😊
Omg!
Trying this!!👍🏼😋
Could you please share the recipe for the strawberry and peanut butter as well? Amazing recipe. Thanks so much!!!
I bet adding chopped walnuts and semi sweet chocolate chips would be a treat.
Hi Mayra! I always love your recipes! I’m trying this today because I want to find high protein, homemade ice cream for my family that tastes really great.
How'd it go? 🍦🍧🍨
Why would you post your attempt but not the actual result.
I love the cute blender, the delicious icecream and sweet Myra. 😍 Greetz from Germany
I'm going to try this and really hope I like it. 😊
Making this soon!!! Do you have a video on the other flavors you've made???
I’ve been trying to eat cleaner for the past few months and your recipes are so fun and delicious! Today I had a low moment and ate a hostess cupcake and OMG did it mess my insides up! My stomach was in so much pain! It’s insane to think i used to eat all that processed junk! Literally poison!
Gonna try lavender and honey 😮 my favourite flavour lately
Def making this. Did you do the same for vanilla or butter pecan ice cream?
The Friendship brand makes a no salt cottage cheese, I used to buy it all the time for my salads. It's harder to find nowadays for me but I still do occasionally.
I do something similar but in a ninja creami. It is way better than any store bought ice cream I’ve ever had! 🤤 I like to use protein powders for different flavors. So good.
I was wondering about using protein powder to increase the protein level....How much do you use? Do you have to add any addition sweetener?? TIA
I really like your channel. Keep going! I love honey and love that you use that in some of your recipes!!
For people who can't do dairy there's also where you can take frozen bananas and cocoa blended up
Also I make it with tofu for non dairy/very low carb no sugar works great!!
Love!!
Tried that two years ago. Ended up being violently ill....turns out that I have a banana allergy I never knew about. I've always hated the fruit, so now I realize my body just can't handle it. Even an old dog like me still has a lot to learn! (I'm 70).
...And there is lactose free cottage cheese at the grocery store.
Cottage cheese? Why not? It's dairy and thick and creamy already. Makes perfect sense. Can't wait to try it!
That ChocZero Honey is the bomb - haven't tried it any recipes yet but this one looks like a good starter...
need to try this 😲😲
Thank you.
Thanks Myra yes l made last night with mixed berries added keto condensed milk wow is all l can say gonna make one with choc top caramel protein powder wish me success 👍❤️
Where do you get Keto Condensed milk. I've been needing that for a long time. What's the brand name please❤❤❤
@@Donna-zc9ii hi Donna not sure if you can buy it l made my own following recipe on RUclips Myra has a make your own version on her sight cheers and good luck it's really quite easy you'll be fine 🙂👍
If you've got a regular blender, get a mason type jar. Even an old, sterilized pickle jar. They work beautifully!
Looks wonderful. FYI you were using cacao powder not cocoa powder. There's a difference. Cacao is less processed and a better option. 😊
Cacao has more caffeine though. It can make people super jittery.
It looks yummy 🤤
Good Culture yogurt has a double cream version. I found it at sprouts
Delicious, made it today….yummie…I use sweetener and vanilla extract for the sweetness😊
Mayra, you got me again! I have to try this - and coincidentally, I just bought some cottage cheese a few days ago . . . I would use the appropriate amount of Swerve in place of the honey, as I am avoiding sugar as much as possible (lost about 120 lbs since Sept 12, have about 70 more to lose). As with all the recipes I get from you and other channels, I type it up in an MS Word document, cite your video and website as sources, and include my own modifications. AT this point I have amassed a little keto cookbook of sorts, and I'm always looking to expand it (as I shrink!).
She used Choczero sugar-free honey. It's in the recipe that's linked in the description box under her video.
Congratulations on the huge weight loss to date!
I am so glad I found your channel! Do you offer meal plans or a recipe book/app?
Cooking up something soon 😉😉
I used vanilla from Mexico game changer
Generally additional salt is added to lower/nonfat products to replace the flavor lost from removing fat.
Love, love, love your channel! Congratulations on hitting the one million subscriber mark. Question - you say a whole container of cottage cheese but don't mention the size container. I do buy the 4% milkfat cottage cheese but the larger size is what I always buy. It would help to know the exact quantity that you use. Thank you very much!
I looked at the recipe page and the carb count is listed at 44 gr.The cottage cheese I used (Daisy full fat) is 10 grams per cup and the pure cocoa powder 3 carbs per Tbs,1 net carb. where are the 44 carbs coming from.Great ice cream anyhow .I also added some cream to make it blend easier.Thanks for a great channel.
Honey adds a substantial amount of carbs.
Delicious 🤤🤤😋
Did strawberry... used vanilla protein powder, monkfruit, strawberries. So good. Using PBFit for my next batch.
Would love that recipe
@@francesherman9083 Me, too!
how much monkfruit should I use to replace the honey?
@@suzannecarrier287 no idea, I never measure stuff. Just keep adding til it tastes like you want it to.
@Frances Herman I don't do recipes, I don't bother measuring. I just add stuff to taste.
What sweetner would you recommend instead of honey?
Thanks 🙏🏼 I will make it I love chocolate ice cream
Let me know how it turns out!! ☺️
@@LowCarbLove ok 👌 soon as I get so cottage cheese I will make it and thanks 🙏🏼 for all you do I been following you your great 👍
@@LowCarbLove ok 👌 soon as I get so cottage cheese I will make it and thanks 🙏🏼 for all you do I been following you your great 👍
If it's salty, maybe add browned butter or a sugar free caramels
Yaaaaaaas!!!
I make homemade cottage cheese all the time, and I do use a lot of salt or it is hella bland but I can do it without salt for this❤
But all commercial ice creams, as well as homemade, call for salt! ALL of them!
This looks divine❤❤❤🤪
Looking for a peanut butter version. Thanks!
Amazing! OMG UNBELIEVEABLE you have lost weight incredibly. You are my inspiration. Thank you for sharing your weight loss story with us. Stay healthy and blessed