FIT BODY SAVES LAKHS (Why Indians Don't Get It?)
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- Опубликовано: 13 сен 2024
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Gaining 5-10 kgs of muscle mass can completely change your life forever. The quality of life it creates for you is something that can not be bought - it is priceless. In this video, we will discuss the benefits of gaining muscle for all age groups and how it becomes critically important as you grow old.
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#muscle #bodybuilding #health
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Very informative video ❤
But what is the option for Vegetarians?
@@sanatani_by_heart9488 wow Alger omega 3
But price is 2x
Hye brother me regular gym jata hu but mere dono hath me 4 choti choti mass ke ganth hey usko koi elag hy kya plzz answer me bro plzzz😔😔
I just love working out .
I workout 5-6 days a week without thinking about the results .
And this has inspired me to eat healthy as well .
I don't need any motivation for gym
I just enjoy it like watching your favourite movie
Thats great
Main kabhie gym consistently nahin gaya aur hamesha monday ka wait kiya. Par ye video dekhne ke baad mn kal hi Gym join kar raha hun. Finally mn apni fitness journey start kr raha hun. Thank you Siddharth Sir for this golden video.
Good luck!
@@Hypertroph Thank you sir.💐
@@RahulSharma-ff6mt update?
Kaise chal raha hai bro
@@learnenglishthroughstorys9246 yaar 2 din se gym nahin gaya aur diet pe bhi kuch dhyaan nahin diya. Mere ghar mein non veg allowed nahin, yahan tak ki eggs bhi allowed nahin hn. Isliye mn Eggs ke Thele pe jaakar eggs khata hun. Yahi sabse badi problem h. Baar-baar baahar jaana padta h. Pata nahin log non veg ko bura kyun maante hn.
Bhaiya ke Knowledge, Hamare liye Vardan hai ❤
Yes you r absolutely right..
❤️
@@Hypertroph Bhaiya yar I love you ❤
this channel is full of knoweledge , kindly make a video of compound movement in gym
Soon🤝
For mental wellness i follow hum jeetenge and for physical fitness i follow sid bhai🙏
You're epitome of professionalism and most importantly you put those complex things in the easiest possible way🔥
🙏❤️
one of the best videos on your channel.. the sheer amount of determination that you have to encourage people to build muscle is amazing 🙏
❤️
You are our Asset brother ❤️
Stay blessed, love you. 😇😊
#G.O. A. T
❤️
How can someone be so informative appropriate, Hat's off to you man, Keep up the good work, You are doing absolutely good. 👏
Thnx for motivating us,Love u❤
This channel is full of knowledge 😳 love your work ❤️
Thanks a lot
This channel is gem in fitness
Undeniably, all of your content is remarkable and praiseworthy. But, this very video stands atop of all. Dear Brother, you are rendering a contribution to society at large by spreading this high quality of inaccessible knowledge.
Massive respect 🙏 from Lahore, Pakistan 🇵🇰.
I have been lifting for 20 years and I still have that mind set- fat loss first, muscle building second/bonus 😝
😄
Thank you sir! You have changed my mindset.
You explain everything effortlessly... I have been able to understand everything about life, health and body building because of you..... You are doing great...... 👏👍
When I found this channel... Now I have lots of knowledge of fitness and important of muscle 💪 and Protein in life. Hypertrophy is provided mindset. You can fit and improve your life style. Just spending 4 hours a week. Attension on food that you need daily.
Glad to hear man
Sir Hat's of to You No Words Gurujii...
🙏❤️
Bhai ...you just added millions of Man-years in this world.... Jai Hind..
🙏
Wow very nice information ..I regularly watch your video..and following from last 9 months and reached from 94 kg to 78 kg ... thanks a lots...
Congratulations reached 96kg but this channel help to only 2month to reach 85kg
Kudos to you and your team 👏
Nice thumbnail 💯
🙏
Bhaiya, ke batten mujhe personal life pe bohat madad karti hai, lots of thank you bhaiya 😇😊
🙏❤️
Thanks for the vdo bro I trust you
👊
The way argument is crafted in each video shows how well he understands the subject and passion for it to tell others about it. Learnt a lot. Hope you grow by leaps and bounds. Thank You!
Your wholes points in this video are valid and definitely...it gonna be a life changing moment for many...
We love you...and make more videos like this❤
Great video
Quality is improving 🙂
Thank You🙏❤️
Ek number Sir❤
Nice video
Kya samjhaya he sir Maja a gya
Protect this man at any cost
Relevantly specific 👌
🙏❤️
I always wait for your videos .. really like your content ❤️
🙏❤️
Awsm as always.. please start a muscle gain series .❤️❤️
Yes
Those people who don't have time to go to the gym can buy dumbbells of appropriate weight and persue strength training in their house also one can use his or her own body weight and do exercise such as stairs climbing to strengthen muscles of their legs.I do both things regularly and improving my muscles.I am 69 years old and a diabetic.I also meditate and do Surya namaskar regularly in the morning.After retirement there's so much time in your hands and you can persue your hobbies unhindered.yes muscle building is my hobby.My height is 5.6" and weight is 64 kgs.Thank you Siddharth for all your videos.I gained lots of knowledge about nutrition and exercise.
An absolute must watch for everyone! Will share it with my parents.
Hello
Thank you so much siddhant for all the things you are doing.
I really love, appreciate, and execute your content religiously.
I also want to excel in this domain please guide me to do so, I am a college student
Please make a video on this topic if possible
Hypervlogs ka upload kab hoga?
Great knowledge and great content thanks for making this cheers
I am a fan of yours. Watched quite a few videos in this channel. You are by far the best providing evidence based knowledge and inspiration to others. Thank you brother.
I would love to see you post videos on exercises/resistance training for people with specific lifestyle conditions like coronary artery disease, diabetes, hypertension etc.
Also I personally would like to see a weight training series on different muscle groups.
Finally some positive criticism:
1. You look good without the beard
2. and finally you fell for it, promoting products. Still wonder how much of DHA and EPA is actually good enough to reverse/prevent atherosclerosis and CAD!
Much ❤
Very very educative one. I'm 68 now and enjoying your advice. Thank you
Wonderful video bro... I go to gym everday do hard workout for 2 hours man you are telling the truth this is the best video
Most underrated RUclips channel
Not anymore, 200K+ subs, soon milli paar jaega bhai💥
🙏❤️
This Video is best ever fitness motivational video I have ever seen.The content is very clear and precise.
❤️
Gratitude ❤️
❤️🙏
Bhai video bhot accha lga aur ek video minimalist lifestyle ke upr bhi bna do... 🙏
Very informative. An underrated channel.
Awesome video! Fantastic advice to live your best life.
Sir, your Knowldge is great
Thumbnail is op dude 🔥
🙏thanks
Awesome Video ❤
🙏
Superb video bro, very inspiring 👍 Please keep making such awesome content.
Love you hypertroph to you❤
Sir thank you so much
We learn a lot from your channel
And we follow lot of things for better life style
Thank u
❤️
Do Anyone thinking that why we have to live hard now for to be happy in old age. 🤔🤔
Siddharth I have been watching you for a long time, I hope you recognise my mountain dp 😂, can you cover 3 days workout which requires only 45-50 min, it would be a great help. Apne nutrition kaafi cover kiya h, but workout part pe bhi ek video aa jati toh kaafi help hoti 🙏
You diserve millians of subscriber 👏
❤️
Hi Siddharthbhai,
Again one of the best video of your past videos. What a informative content and how you explain each points. Hats off buddy…Thanks for this video bhai..awaiting your next video..!! ❤️
I am 40 years old in last 6 month I loos 11 kg fat and gain significant muscle and only followed your tips 1) strength Training 45 min and crisp walk 30 min and maintain calories. Thank you bhai.
Bhaijii itna gyaan laate kha se ho..Jabardast kaam..Keep helping people..🥰🥰
What an amazing wisdom, simply great 👍
Bro make videos on compound exercises and workouts.
Will do
I was waiting for your video since previous Friday. Sir please upload regularly, i have started fat loss. Please make video on evergreen exercises for every muscles.
🙏❤️
I salute you brother.
Lots of respect and love.
🙏
Pata nhi kyun ..but love to listen you
Sir , I have a daughter of 11 months . I will ensure to pursue strength training to her in couple of years .This video is an eye opener to all fathers like me . Thanks for improving my Parenting ❤️❤️
Bhai abhi se hi mat start karwa dena😂
@@anonymousfriend7338 nahi bhai..... 😂😂😂 Upper likha hai couple of years me
Bhai regularly videos upload karo, your channel is gem for fitness enthusiasts❤, Also plz upload fitness vlogs also
Thankyou brother for the wonderful information you provide 🙏✌️
Please Make a video on progressive overload and compound movement exercises 🙃
Your videos logically motivate me. ❤
Can you make videos on Diffrence between gym and pehelvaani also
Thanks a lot Siddhart Bhai. Wonderful Info as always.
Pleasure🙏
Sir ap only person ho jisi recommend chij me hamesha buy karta hu
I soon buy neuherbh omega 3
After I finish truebasis which also suggest buy your Amazon link 😊
Good product 👌
Please make a video on progressive overload
Yes
Sir I am following you and based of whatever I have learnt from you I have implemented that in my life and I can see results too ( related to muscle building) . I have never consumed Omega 3 supplements before and fish is also not in my diet ( eggs & chicken hai diet me ).
So if I'll start taking these supplements so should I start with 2 capsules right from day 1 or should start with 1 capsule and then gradually take it to 2 capsules. I have seen your previous videos explaining the triple strength ( more than 1 gms per day atleast ) still I want to confirm it with you sir. It would be great if you or anyone from HYPERTROPH COMMUNITY answers my doubt/Question. 🙏🙏
Great message 🙌
❤ love your explanation ❤
Thank you! 😃
Nice information sir
Great knowledgeable video. 👌👌👌
Thank you for this amazing video
hey siddarth i like your attitude to grow more not being satisfy from little
I got addicted to your channel 👏🏼
Excellent💯💯
Totally loved the video
Every Indian parent should watch this video.
🙏❤️
Just luv u sid Bhai ❤
Amazing content brother!🎉
🙏❤️
bro please make video on effective workout which can be performed in gym or at home!
can i get interview on zoom?
Awaits for muscle gain series. 😍
Sure
Just a small correction in your video,loss of muscle mass is called sarcopenia and not " sacropenia"
Great information. Love from Pakistani American.
🙏❤️
Fully motivated ❤
Please make a video of alcohal effects on muscle gain
Yes
Bro hats off 👏 your knowledge or content❤
🙏❤️
Aap kaffi Informative batein karte ho.
Hey I'm from Bangladesh you are the best I have seen ever in my life
🙏❤️
Sir I have heard about 0g protein day. Do you about this sir. If possible make video on this
Video has been done on protein needs
Aap jesa koi nhni sir nice sir thunku so much sir very very nice ji
Sir please diet plaan ki ka video load
Watching your videos always helped me 🔥🙏
Glad to hear 🙏❤️
U are my inspiration sir... Sir ap konsa whey protein use karta hai ...plz bataiya na.... market ma itne sara protein hai... amino spiking, heavy metal jasa use kar hai... labdoor, informed choice jasa certificate bhi paid ho gaya...plz sir suggest kariya na... price not an any issue..i need a perfect quality product..plz sir
Sugar pasent achha kyaa kare
Love your content ❤️
🙏❤️
How to be shredded please make a deep knowledge video about how to be shredded. 🙏