The Multi Health Benefits of Metamucil

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  • Опубликовано: 7 сен 2024

Комментарии • 139

  • @dansanger5340
    @dansanger5340 Год назад +14

    I started taking Metamucil about a week ago to help with blood sugar levels, cholesterol levels, appetite suppression, and secondarily regularity. The first couple days, I had almost no BM. There was no discomfort or gassiness, but I just had very little BM. But, when my BM finally restarted, it came out very clean, with just one wipe needed. Of course, I have no idea yet if it helped my blood sugar or cholesterol levels, but it definitely helped controlling appetite. I have almost no urge to snack between meals. I take it once before lunch and once before dinner, but none before or after breakfast, because it might interfere with absorption of drugs and supplements. I actually enjoy the taste, so it's no problem taking it.

  • @BlindWillieJackson
    @BlindWillieJackson 3 года назад +133

    I have been taking two rounded teaspoons of Metamucil in about a 12 oz. shaker of water every morning for 6 months. I highly recommend it. I'm ultra regular now (once a day, same time) & BMs are almost a pleasure... fast, smooth, clean. A roll of toilet paper will last a month. Your colon becomes like a self cleaning oven. The first week or two there was a bit of bloating/pressure but your system adjusts then it's smooth sailing.

    • @edithdlp8045
      @edithdlp8045 2 года назад +5

      It's great to know that it works. I have been very constipated (one bm every 3 weeks) and it's very dry and a torture to pass it. It's like a rock. I will try metamucil.

    • @devintaylor8702
      @devintaylor8702 2 года назад +1

      Does it clean a fatty liver

    • @devintaylor8702
      @devintaylor8702 2 года назад +1

      @@edithdlp8045 does it clean a fatty liver

    • @kainaat8242
      @kainaat8242 2 года назад +1

      Fo u have to wait till its fully gel before consuming it

    • @Preteahumblegirl
      @Preteahumblegirl Год назад +1

      How many time a day do you take it ?

  • @atomicallybalanced1827
    @atomicallybalanced1827 Год назад +7

    i feel so much better 😭 My cholesterol and sugar levels were too high for my heart

  • @elijahripley5937
    @elijahripley5937 5 месяцев назад +3

    I've been taking it for 2 weeks, and I do IMF. So far: BMs are regular, quick, and clean. I've lost 20 pounds. My heart doesn't race when I walk upstairs or overexert myself. My appetite is suppressed: I don't even think about snacking at night or eating more than one or two meals a day. I'm also more conscious of the kind of food I eat. Also, I've slept MUCH better. I went from sleeping, maybe 5 hours to 7 hours, and I feel better when I wake up. I have dried the berry and orange flavor. I like both but prefer orange because it reminds me of Tang. I weight train regularly so I try to keep an eye on my bidy composition when I fast and kose weight to ensure I am not losing muscle structure, and in the gym, that I am not losing strength. So far, I have actually gotten stronger (but I think this is because of the diet and better sleep) -- so, not a causation or correlation of the metamucil, at least I think its more the diet and bed rest.

  • @TD-hn8jj
    @TD-hn8jj 2 года назад +35

    Metamucil, "Orange is the new brown"
    😄

  • @ssalem7110
    @ssalem7110 5 месяцев назад +4

    I've been taking teaspoon with 8oz water twice a week for the last two months. I feel lighter and feel good. My weight is down 15 pounds. My belt needed a tighter fitting. I think that's the reason.

  • @redbaron1953
    @redbaron1953 2 года назад +25

    Im a 53 year old type 2 diabetic..on the suggestion of a friend i started taking it 2 weeks before my 3 month check up...prior to taking metamucil my A1C was 11...after taking it it went down to 8...of course exercise and cutting back my portions helped as well but the metamucil played a significant role.. im down from 265lbs. to 251 and ive been exercising regularly and taking metamucil for almost 2 months and i feel as light as paper...i would highly recommend it ...but again it works well with a sensible portion controlled meal plan and exercise.

    • @calvincoleman
      @calvincoleman 2 года назад

      Congrats!

    • @redbaron1953
      @redbaron1953 2 года назад +1

      @@calvincoleman thank you sir.

    • @carolynlouise6566
      @carolynlouise6566 2 года назад

      Wow

    • @edithdlp8045
      @edithdlp8045 2 года назад +1

      You rock 💪

    • @redbaron1953
      @redbaron1953 2 года назад +7

      Update: just had my 3 month check up..my A1C is down to 6...i took a stress test which came out very good and my cholesterol is down dramatically...my blood pressure is normal and my doctor took me off of the diuretics and when im down to 200 or my A1C is down to four( which ever comes 1st) i will be off of the metformin...metamucil plus exercise and food moderation is helping ...my coworker recommended it to me off of the suggestion that her doctor gave her so in appreciation i treated her to a lamb gyro and an order of bakalava😋
      Metamucil definitely worksfor me!

  • @johncooper6376
    @johncooper6376 3 года назад +68

    This stuff is good. it gives me intestinal cramps though as it moves thru my body sometimes, but i love the end results. My legs get all tingly after i take a dooky when using this product. i feel lighter and more energetic. Its great!

  • @denisespurlock7869
    @denisespurlock7869 8 месяцев назад +5

    I am taking the challenge starting 12/27/23.

    • @ndaguanno
      @ndaguanno 7 месяцев назад

      How’s your challenge going? I just started 4 days ago for me so far I’ve noticed a lot of differences in a good way come bathroom time. Much easier at bathroom time

  • @glfriendliness9793
    @glfriendliness9793 2 года назад +23

    Only if you take and DO NOT EXCEED the recommended dose. People think more is better, but it will clog up your intestines which defeats the purpose of taking it in the first place!

  • @Cheechazteca71
    @Cheechazteca71 3 года назад +40

    How can you 'thumbs down' metamucil? What is these peoples' problem.....Super constipation maybe?

  • @therezabjorklund353
    @therezabjorklund353 Год назад +5

    I take psyllium daily 2tsp 2Xs/ day. The first 3 months my cholesterol went down 22 points!!!..plus M.helps me be regular. I'm curious to see what my numbers will be on my next Dr's visit.

  • @Driver_Safe.
    @Driver_Safe. 3 года назад +22

    Lost weight with Metamucil. It works....

    • @youdontknowme3577
      @youdontknowme3577 3 года назад +1

      How much how long

    • @Driver_Safe.
      @Driver_Safe. 3 года назад +13

      @@youdontknowme3577 It wasn't over night. I'm a otr truck driver and alot of it was just having a decent bowel movement once in awhile. Eventually I didn't need it anymore. Ever since I started working out and dieting I lost 40 pounds. Just make sure you drink enough water thru out the day and it'll help.

    • @darkknight-nw5nc
      @darkknight-nw5nc 3 года назад

      I heard you get the water weight back when u drink water

    • @daviddamron3489
      @daviddamron3489 3 года назад +6

      @@darkknight-nw5nc ur mom

  • @BreannLowe
    @BreannLowe 2 года назад +9

    Metamucil is gross tasting, but it helps so much, but to make sure to drink plenty of hydrating fluids to keep the fiber moving throughout the body

    • @mariolewis4226
      @mariolewis4226 Год назад +6

      Taste like orange koolaid to me, it’s good

    • @GoldCoast85
      @GoldCoast85 Год назад

      As below, the orange just tastes like an orange drink, I have had one where you it has a husky taste and bits on it but the orange one doesnt

    • @1kingv
      @1kingv Год назад

      @@mariolewis4226I don’t really mind the taste it does help me tho

    • @dansanger5340
      @dansanger5340 Год назад +1

      You should drink it immediately after mixing it, otherwise it starts tasting slimy. But, if you drink it immediately, it just tastes like Tang.

  • @caglrz2183
    @caglrz2183 20 дней назад

    I have major IBS. Going to start taking Metamucil today. Hopefully it will help me regulate bc everywhere i go i have to use it and thats irritating. Thanks

  • @erikarios1574
    @erikarios1574 Год назад +1

    Delicious 🍊 especially with very cold water

  • @paolaminas2581
    @paolaminas2581 3 года назад +17

    Thank you I suffer from major constipation. And I just started taking it. Am 50 and would like to know how long should you take for. I’ve had a Colonscopy. And it was normal so.

    • @enwhycpr
      @enwhycpr 3 года назад +4

      Everyday, Forever

    • @tinamariajordan5799
      @tinamariajordan5799 2 года назад +5

      Yep. Everyday. For life. Ditto. Also, take the amount that is right for you. I read some folks are taking a teaspoon.
      I need 1 to 2 rounded tablespoons, 3 times a day for right now until my gut is cleaned out.

    • @edithdlp8045
      @edithdlp8045 2 года назад +1

      I am extremely constipated (bowel movement once every 3 weeks) and a mayor pain when I finally go. I will give metamucil a try.

    • @redbaron1953
      @redbaron1953 2 года назад +1

      I take it 3x a day before each meal ...

    • @DraconianRain
      @DraconianRain Год назад

      @@edithdlp8045 make sure to drink lots of fluids if you try Metamucil or it can add to constipation.

  • @javierlopez223
    @javierlopez223 Год назад +5

    Her face @4:05 when she said “mm it’s actually very light, it’s yummy” 🤣🤣 this stuff does not taste good. It works though.

    • @1kingv
      @1kingv Год назад +1

      Lmao it does work fasho

    • @javierlopez223
      @javierlopez223 Год назад

      @@1kingv omm i needa get back to usin it

    • @ndaguanno
      @ndaguanno 7 месяцев назад +1

      I hear that I don’t know who can drink it with water. They’re strong because I don’t think I could. I’m on day four of the two week challenge. and I’m anticipating continuing after, but I try it with iced tea and that was a bad idea. I have ocean spray, cranberry pineapple juice and I was able to get it down with that or I have a Costco brand Gatorade Powerade that is also doable. For me, I need something strong to get this crap down. I feel it swirling around in my mouth and it just bothers the hell out of me.

    • @javierlopez223
      @javierlopez223 7 месяцев назад

      @@ndaguanno lol I feel you man, they need to work on the flavor & consistency 🤢 other than that everything is on point

    • @shont3286
      @shont3286 5 месяцев назад

      If you don’t like the taste they also have capsules.

  • @robertandreas6889
    @robertandreas6889 29 дней назад

    What foods not compatable .with Meta Probotic pls ?

  • @K901haled
    @K901haled Год назад +3

    Do you take it with food or without and if you do take it without food is it bad?

    • @kiwiboy14
      @kiwiboy14 3 месяца назад

      If you take it before a meal you'll feel fuller and won't eat as much during your meal 😄

  • @mcant2023
    @mcant2023 Год назад +6

    Hi. I have few questions if hope i can get an answer. Can I drink this with empty stomach? Can I drink this after I’m taking my vitamins? How many times a day I can drink? Thank you all for the answers

    • @ricarellan
      @ricarellan Год назад +3

      I drink it once a day and it works efficiently. You have to drink it at least 2 hours after taking your vitamins or medication as it will absorb them.

    • @patriciaalbritton371
      @patriciaalbritton371 Год назад +4

      Yes u,can take it on empty stomach,I do it every morning before eating and keep me full and help me eat less , sometimes only one meal.drink lots of water you will drop bodyfats .I'm on second jar start today

  • @ibstayfly
    @ibstayfly Год назад +2

    I'm not diabetic but I do take this. I take the powder one. I usually take it after meals but I guess everybody takes it differently
    It says it helps with cholesterol and blood sugar. I hope that's true. So I hope when I go to the doctor for bloodwork my sugar isn't high

    • @aidenrokez8629
      @aidenrokez8629 Год назад +1

      Same I was prediabetic 4 years ago and prone to being diabetic and recently I been taking These to decrease my blood sugar level.

  • @kurtsunday9062
    @kurtsunday9062 Год назад +6

    I used Metamucil once a day with the recommended dosage for 4 days. First day I felt great, but by the fourth day digestive track was torn up. It made me gassy and bloated. I've done some research and a lot of people have these symptoms. Today is the 5th day, I am no longer taking it, and I still feel bad. I can't use it. I hope this helps someone else.

    • @smileygirl622
      @smileygirl622 11 месяцев назад +6

      Alot of people have those symptoms temporarily while your body gets used to the increase in fiber in your body, after that those issues go away.

    • @ndaguanno
      @ndaguanno 7 месяцев назад +2

      If you read the container, it’ll tell you it takes up to two weeks for your belly to get used to it. So I would assume your stomach would start getting used to it. Mine definitely hurt last night. I had cramps because I took it after I ate, so I’m going to try to take it before I eat, and hope for a better result.

  • @merceditaplaza9814
    @merceditaplaza9814 Год назад +1

    patient who udergoes dialysis with high colesterol can he take it?

  • @maryaboyd2667
    @maryaboyd2667 7 месяцев назад

    Thank you for this video

  • @mattcamaro100
    @mattcamaro100 2 года назад +13

    I love pooping!

    • @TennisArena365
      @TennisArena365 2 года назад

      Lmao

    • @dfk4500
      @dfk4500 2 года назад

      😁😁😁😁😁😁😁😁😁😁

    • @kimeaykakes7119
      @kimeaykakes7119 18 дней назад

      😅😅😅😅 me too 😅😅😅😅

  • @jesuismieux0136
    @jesuismieux0136 3 года назад +7

    DOES ANYONE EVER GET SUPER LOW BLOOD PRESSURE AFTER DRINKING THIS STUFF AND THEN SUFFER FROM STRONG VERTIGO ATTACKS FOR DAYS??? Just curious if anyone experiences these symptoms after drinking it.

  • @vashakanaga5324
    @vashakanaga5324 2 года назад

    Excellent

  • @aliishakhan7393
    @aliishakhan7393 3 года назад +5

    I have seen a doctor regarding my stomach bloating and he prescribed me Metamucil... I'm taking it one teaspoon daily and now I'm struggling it with constipation

    • @munasheandeliandallmyfam4023
      @munasheandeliandallmyfam4023 3 года назад +14

      Hi. You have constipation because you're not drinking enough water. Fibre needs water to move out of your body

    • @Ksickle2008
      @Ksickle2008 2 года назад +3

      I fell off my water routein once while taking this. It was painful to go. So painful. This product must be used properly and it works.

    • @W0WHERMY
      @W0WHERMY 2 года назад +2

      More water!!!

    • @bjones2595
      @bjones2595 2 года назад

      Drink more water! Get an Alkaline brand. 8.5 or higher. 9.5 is best.

    • @luisroman9361
      @luisroman9361 Год назад

      Drink lots of water

  • @azizratnani3139
    @azizratnani3139 Год назад +1

    I love it
    But why it becomes so thick

    • @ricarellan
      @ricarellan Год назад

      It works like a sponge to clean out your system and hopefully make you feel light and energetic, as it did for me

    • @patriciaalbritton371
      @patriciaalbritton371 Год назад

      Shaking to much

  • @myphamtramcathy1323
    @myphamtramcathy1323 6 месяцев назад

    Sao tôi pha một lúc sau nước nó thành dạng sệch như là bột cho e bé ăn , ai biết xin giải thích hộ tôi

    • @shont3286
      @shont3286 5 месяцев назад

      You have to drink it fast or it will turn to gel.

  • @juliebello5679
    @juliebello5679 3 года назад +7

    what time is better to take it? before breakfast? or between meals?

  • @robertwolfiii8711
    @robertwolfiii8711 2 года назад

    Thanks fiber fibors

  • @Ncitizen_zen
    @Ncitizen_zen Год назад

    I had to poop so bad and it hurt so I tried taking it and it didn’t work but I know what the problem was I didn’t put the power in the cup of water right so…hehe ahem I DRANK IT AND IT TASTE BA- but it help thank you very much,😢❤❤❤

  • @robertwolfiii8711
    @robertwolfiii8711 2 года назад

    There are others to work with.

  • @johnsolano3999
    @johnsolano3999 2 года назад +1

    Can I drink this if I have diverticulitis

  • @sunshine4147
    @sunshine4147 Год назад

    Is the lead in this harmful.

  • @juanita542
    @juanita542 Год назад

    Can this be taken if you have a history of atrofib?

  • @divineokey8331
    @divineokey8331 2 года назад +2

    Somebody with hemorrhoids can take it

  • @rivialconyers9262
    @rivialconyers9262 2 года назад

    2
    RX

  • @gloriajuarez7520
    @gloriajuarez7520 2 года назад

    Has anyone been expiercing rectal pain?

    • @Jakey4000
      @Jakey4000 2 года назад +2

      Did the rectal pain start once you started taking metamucil? If so it mightve pushed some hard stool out after it'd softened and lubricated the poop, the poop mightve been still hard

  • @samuelbraga398
    @samuelbraga398 2 года назад +2

    This make me losses 4 pound in one week anyone think this is normal

    • @1kingv
      @1kingv Год назад +3

      Well the human body holds like 10 pounds of waste, so it removed all of it for you

    • @ndaguanno
      @ndaguanno 7 месяцев назад

      Maybe I got rid of some of the trapped waste in your body like it says it should. Me I didn’t weigh myself before I started but today I feel like I’m up but there’s also the water weight now if you’re drinking more liquid because you need to while you’re using this. I’ve always been terrible or drinking water and I’m trying to do better at that especially now that I’m using this.

  • @fadialameddine3017
    @fadialameddine3017 2 года назад +2

    👍👍👍👍👍👍

  • @Grimlock987
    @Grimlock987 3 года назад +7

    Can a 10 year old take this?

    • @mcppchickensandwich9612
      @mcppchickensandwich9612 3 года назад +10

      ofc yes

    • @Cheechazteca71
      @Cheechazteca71 3 года назад +6

      Kids are in as much need if not more of this natural fiber found in metamucil.

    • @chrystalharden
      @chrystalharden 2 года назад +3

      Ask the kid Doctor

    • @Grimlock987
      @Grimlock987 2 года назад

      @@chrystalharden, I’ll do that.

    • @Jakey4000
      @Jakey4000 2 года назад +1

      Yes, metamucil has dosage for 6-11 year olds on the package. If your kid isn't getting enough fibre from picky eating, I'd highly encourage metamucil so their digestive system can work efficiently. I had a horrible diet as a kid because I have sensory problems with a lot of foods and metamucil would've been amazing for me, I often had painful experiences on the toilet because I didn't have enough fibre.

  • @hunterhogan7005
    @hunterhogan7005 2 года назад +2

    why didn’t the guy brush his hair before lol who wants to trust that guy 😂

    • @carolynlouise6566
      @carolynlouise6566 2 года назад +3

      I would imagine because of what is in his head his intelligence, not what is on his head is probably why he was hired. The man is very intelligent I don't care what the hair looks like I just want to know what they know

    • @ToneySao
      @ToneySao 2 года назад

      It is a wig?

  • @n00n1n
    @n00n1n 2 года назад +1

    She looks like she's 60 to 65 years old.

  • @brendaorr6064
    @brendaorr6064 Год назад

    ✨💥🌐🌱💚✨