Is it Healthy to drink the water of soaked Dry fruits and Raisins, according to Ayurveda?
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- Опубликовано: 10 сен 2024
- Ayurveda Dr. Sri Nagi speaks about soaked dried fruits and raisins.
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Ayurveda & Medicine Doctor Sri Nagi Sharma (B.A.M.S.) tells about Is it Healthy to drink the water of soaked Dry fruits and Raisins, according to Ayurveda?
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First wash and then soak them
Best time to eat : Morning.
Soak dryfruits overnight and consume in the morning....
Remove peel for the nuts before taking because of digestion issues.
Don't drink the water in which u soaked the dryfruits...
You can drink water in which u soak rasins
Excess consumption can cause weight gain....
Stay healthy ❤️
Sir mjhe chota sa query tha aapse...mein raat me teen almond teen wet dates soak karta hu ful night and morning me grind karta hu usme milk mix karta hu kya yeh method sahi hai..agar galat hai toh plzz correct way bataiye..thanks
thank you
Regards 💕🌺😊🙏
Yes you can eat 😊🙏🌺💕 but make sure to remove peels 🌺💕🙏😊 regards
Hi Nagi, I was very confused that I should drink soaked water or not. I came across this video and it made my doubts clear. Thanks for uploading authentic information.
Dear Ankit 😊🙏💕 many blessings to you 🙏💕😊 many regards 😊💕🙏😊
You have cleared all my doubts in 1 video, thank you ❤
Many regards ☺️🌺🙏💕
can we soak almonds, walnuts and cashew in the same bowl/container? or is it necessary to soak them in different containers?
I have also the same question in my mind !!
Respected Dear Sir ,you can soak in same ,but throw the water ,cashews better to roast than soaking 😊🙏 Regards
@@AyurvedaDoctorSriNagi but during summer time won't soaking would be better as dry fruits are having hot taseer.
But cashews has excess kapha enhancing dry fruits so better eat them roasted 💕😊🌺🙏 regards
On point ! Thank you for explaining it in detail. Your channel is awesome !
Also, your sense of style is so lovely!
Thank you 💕🙏😊 for your kindness 🙏😊💕 many blessings to you 😊💕🙏 many regards 😊💕
What about seeds (pumpkin . Sunflower. Flax. Chia seeds all mix together) ...soaked in water over night...should we consume their water or not ???
No dear you should not consume it's water 😊🙏🌺 regards
Thankyou so much for the information
I aslo cleared my doubts thanks for this video
Regards 😊💕🙏🌺
I drank Raisin water soaking raisins in seperate bowl and it gave miraculously very good energy boost but that raisins were causing digestion issue so i dont eat those rasins but its water drink
Mam I'm consuming soaked dry fruit juice regularly at morning 7.30 am. (Like 3 pista. 2 fig. 5 almonds. 10 raisins. And 2 wallnut, 2 dates. . ) is it healthy. To increase hb level I'm taking this. But I'm in weight loss so I have a confusion to take this juice.
Dear only raisins and figs water can be consumed 💕😊🌺🙏 other dry fruits water need to throw 🌺🙏😊💕 regards
Hello love from Pakistan... I am pragnent n realy i don't knew that we should not drink that soking dry fruits water ...thanks for such informations😍🤩🤩🤩
Dear 🥰🙏 thank you so much 🥰🙏🤗 Many blessings to you 🥰 luv & regards 😊💕 tkcare
*Mam, should we drink water of soaked dry fruits first or we should eat the dry fruits first and then drink the water. Please clarify*
Dear Dry fruits water you should throw 🥰😊🙏 regards
Thank you so much do tor for the information...we were doing it in a wrong way,now got clarity on how to do it.
Regards 🙏🌺💕
Thankyou ❤️ it helps me a lot 🙏
Many regards 😊💕🙏😊
But what if i want to gain weight? Then can i drink almond & walnut water?
Madam i am taking everyday cashew-6 alomond-6
Walnut-2
Dey dates-2
Kismiss-10
Anjeer-1 by consume like this is their any problem
Thanks for the video akka, what to do with water of saoked chuara( dry dates) shall we drink it or throw it
Dear dates should be organic 🌺💕🙏 you can drink 💕🙏🌺 regards
Madam, can u pls talk about the various types of raisins ? There are black, brown and golden brown variety. Pls create a video about the different types. Thank u. 🙏
Dear I will try to make video regarding it 🌺😊🙏
🎉 perfect explanation 👏 thanks
Many regards 💕🙏🤗
❤thanks for a Very informative video ..🙏
Many regards 😊💕🙏🌺
Hello! Thank you so much for those detailed explainations. But what about fenugreek seeds? because I see many people on youtube promoting that you should drink fenugreek water (soaked overnight) although I also see on the web that we should not drink soaked seeds water. So what's best to do with fenugreek water? Thank you again!
Dear Fenugreek is in herb catagory 💕🙏🌺 so they are drinking from ayurveda prospective 🙏🌺💕 regards
Thank you so much 💐💐
Regards 🙏😊💕
Madame
Very nicely explained.
Thank you.
Many regards 😊💕🙏😊💕
Hi, thank you. How do you recon to consume dates and figs? Should you soak them first as well? Should you drink that water? What about other dried fruits like apricots, cranberries, cherries, pineapple etc.?
Dear regarding figs I have created a video you may watch it to know more benefits 💕🌺😊🙏 dried cherries pineapples are not in Ayurveda context , so difficult to say 😊🙏🌺 ayurveda has mentioned only about dry fruits not dried fruits 🙏🌺😊 regards
Hello Dr. Nagi, I am very happy to learn few things. I request you to pls kindly explain how to eat different type of dry fruits also (dates, cashew, sunflower seeds others) and how to clean it and what to do after the soaking process with the water.
Dear then you can remove outer cover and eat 💕🙏🌺 throw the overnight soaked water 🙏🌺💕
Pumpkin seed can be good snack after roasting 🌺💕🙏
Regards
Mam I'm soaking moong daal (green gram ) to make sprouts. Can I drink that soaked water ?
Thank for this video mam......it's very helpful 🙏🏻
Many regards 🌺💕🙏😊
thank you so much 😊
Many regards 😊💕🙏😊
Dr Sri Nagi , can you pls. let me know what about the dates (dry or fresh), should that be soaked as well.. if yes, can it soaked with raisins ?
You may also eat dates without soaking as they are not in nuts catogary 🙏💕😊
Madam, Plz let us know about soaked water of dried figs also. Thanks
Dear I have created figs video please check it out 🙏🌺💕 regards
Thanks for information
Regards 😊😊😊💕
Doctor my question is how many peanuts we should take daily for a better result? Please.
Hi Mam, video was very informative. I have a doubt as Can we eat these soaked dry fruits and raisins with empty stomach in the morning and how it going to effect the gut?
Dear Soaked Raisins can be eaten but dry fruits you can have after having fresh fruits 🙏😊💕🌺 regards
If we soak raisins and fig (anjeer) together can we take this overnight water in which these two are soaked
Yes you can both should be organic 🤗💕🙏 regards
Hello maam..,
Does "dried figs" have phytic acid.
If we soak them ..
The water becomes sweet , so can we drink it instead of throwing it off..
Or even that water is not healthy??
Mam what about pista and dates do they also need to be soaked in water , and after soaking figs in water can we drink it?
Figs water yes we can drink 🌺💕😊🙏 dates also pista better eat roasted as it's kapha enhancing 😊💕🌺 regards
Good morning mam😊
I'm taking dry fruits smoothie which is soaked overnight, everyday in morning.
(Will it cause weight gain?)
And (dates should be soaked separately?)
Pls reply mam 😊🙏
Smoothie of fruits not cause wieght gain but dry fruits smoothies can😊🙏🤗 if you are kapha body type , otherwise also sometimes 🙏🤗😊 regards
Could you tell, if we wet 2 walnut interior part at night than in the morning can we eat that water and walnut as well. Madam❤?
Dear peel the outer layer of soaked walnut and then eat 🌺🥰🤗 throw the water 🌺🥰🤗 regards
should i take soaked cashew or dry cashew..what is d difference if we take it dry or soaked.
Soaked cashew is kapha enhancing and roasted is less kapha enhancing 🌺💕☺️🙏 regards
Thanks for information. Plz tell abt dates, these should also be soaked? Should we throw soaking water?
If you want you can soak dates also but these should be organic 💕🙏🌺😊 you can use soaked water 🌺😊🙏💕 regards
Mam if I soak dates overnight then the water in which they are soaked should I drink or throw?🥺 please reply
Dear if dates are organic you can take it water 💕🌺🙏☺️ regards
Mam can we soak raisin and khajur together & drink that water???
pls rply ,🙏🙏🙏
Yes dear you can 😊💕🙏🌺 but make sure that it should be organic 🙏🌺💕😊 regards
Big thanks to you ❤
Many regards 👍😊🤗🥰
Ma'am, how about overnight soaked figs, apricots water..can we drink it?
Dear apricot doesn't comes under nuts ,it's dried fruit 💕😊🤗 regards
Very benificial if u provide English subtitles mam......
Ok I will try ☺️🙏💕🌺 regards
Thanks for this useful video ma'am, I m eating 2 soaked dry dates and soaked 6 almonds mornings in emty stomach post which i drink water. Pls let me know is this the correct method??
M doing this fir my bone and hair fall issues.
Dear empty stomach take fresh fruits and salads then you can eat soaked dates and almond 🙏😊🌺💕 regards
Then what to do for overnight oats recipe in which we soak all the dry fruits and seeds please let me know
what about Anjeer ? I have pain in foot since 7 months mighty be coz of weak nerves what to do ?
Anjeer can also be soaked 🙏😊💕🌺 pain in foot may be because of other reasons need to evaluate 🙏😊💕 regards
@@AyurvedaDoctorSriNagi should we drink anjeer water?
Hello..Thank u for explaining in detail..can you also plz tell about dried apricots..if to be soaked and can we drink the water or just eat the apricot..thanks again..
Dear Naina apricot best to eat as snack 😊🥰🤗🤗😊🥰🙏 many regards
@@AyurvedaDoctorSriNagiit dosnt exist a snack because we eat when we are hungry and not for time wasting
Hello Dr. Nagi! I have a question - a few times I tend to leave the raisins in the water for a day longer (so somewhere between 36 to 48 hours). Is this water still fit to drink in such scenarios?
Dear Roshni 🙏💕😊 no dear recommendation is only for overnight soaking 💕😊🙏 regards
Thank you
So much
anjeer and khajur soaked water can be consumed?
Yes 🌺🙏😊if they are organic 🙏😊🌺💕 regards
your video was very informative thankyou but want to ask what about dried plum water?
Dear in Ayurveda only dry fruits are mentioned not dried fruits 🌺😊🙏💕 regards
Very well explained ma'am
Many regards 🙏💕🌺
Ma'am can we use this soaked dry fruits with banana milk smoothie?
Thankyou so much
Many regards 😊💕🙏
Should I drink the water after the fig is soaked?
Hi Dr Nagi. Thanks for the informative videos. I just started soaking figs overnight and still am confused what to do with the water. You explained it thoroughly about nuts and raisins. Kindly explain a bit about Figs specifically? Keep up the good work. :)
Respected Dear Bilal 😊🙏 thankyou for your question 😊🙏 Dear you can use figs water as raisins 😊🙏 you can drink it 😊🙏 Many regards
@@AyurvedaDoctorSriNagi Thank you for your reply. ☺
@@AyurvedaDoctorSriNagi i had the same query as I was drinking the fig water and read somewhere that I shouldn’t.
@@AyurvedaDoctorSriNagi one more question. Can i drink curry leaves soaked water or throw the water.
@@suruchisingh1891 why you need to soak the curry leaves? Just wash and eat the fresh curry leaves
Hello Dr negi,
Should we eat soaked pistachios?
Yes you can if you want if it's organic 🙏☺️🌺💕 regards
Thank you dr ❤
Regards 🙏🤗💕😊
I like your vedios. Dry fruit should be taken in the morning or afternoon
These must be over night soaked ,best time is in the morning🙏😊💕 Regards
Mam ❤️ hai can I drink those water or not please reply
Should we drink raisin water before going to fresh or after it , because I used to drink warm water before going to fresh
After getting fresh you can take ☺️🙏💕🌺 regards
Hii nagi may i know should we discard the sunflowerseeds pumpkin seeds soaked water also?
Yes dear 😊🌺💕🙏 regards
Mam what to do with the water of soaked seeds like pumpkin, sunflower, flaxseed, Chia seeds.
Dear don't drink it ,throw it 😊💕
Many regards 😊🙏
What about figs and dates shoukd i throw away water or drink?
Namasthe madam
Can i drink the fig soaked water? I will also be grateful if you could allow me to know the water quantity to use for soaking. Thank you
Vinod, Bangalore
Yes you can if figs are organic 😊🙏💕🌺 quantity depends on your body type and digestive fire 💕🌺🙏😊 regards
Thanks 👍
Regards ☺️🌺😊🙏
I really wanted to to know if the water that we soak in was good to drink
Dear only raisin and figs water ,first wash rasin and figs then soak and now this overnight soaked water is good to drink but other nuts like almond ,walnut that water need to throw 🙂🙏💕😊🌺 regards
Soaking dry dates( chuhare) over night
will eliminate their warmth?
And should I drink the water ?
Dear chuanra is different than dates , chuara water you need to throw 🌺💕🙏☺️ regards
What about dried figs ? Should we consume their water also? Is it similar to raisins?
Yes dear 💕😊🌺🙏 regards
Can we soak almonds , raisins and black channas together in same container and can I drink dat water or I should put in separate container do reply mam,,
Dear Raisin you can soak separately and can drink it's water but other things water you need to throw 🙏☺️💕🌺 regards
Mam i taking dry fruit juice regularly in d morning 7.30 it wii cause any weight gain.
Dry fruits juice means ?I have not understood your question 🤗🙏😊
Regards 🙏😊
Is it beneficial to apply soaked almond water on our face or hair?
Dear it's of no benefit almost 😊🙏💕🥰 regards
Thankyouu!
Many regards 😊💕🙏😊
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Should we HEAT soaked black raisins water and drink in the morning...or just drink that water with out heating pls reply🙏🙏🙏🙏🙏🙏🙏🙏🙏my mission is weight loss currently doing intermittend fasting from 8months
Dear Jig 🥰🤗💕thank you for your question 💕 Dear you can drink soaked raisin water but if weather is very cold at your place then add little bit warm water in soaked raisin water to bring the temperature of soaked water at room temperature 🤗💕🥰 many regards 😊💕🙏
Can we soak it in hot water?
Can we drink soaked anjeer water ?
Yes we can 🌺🤗🙏 regards
Very nice🎉 but can we soak dates and raisins together in water? And can we still drink it
Yes you can 🙏🌺💕😊 regards
Mam can we drink soaked fig water?
Yes you can 💕☺️🙏🌺 regards
My question is , should we drink the gram,(Chola/chana) soaked water ?(1) The present generation Gram might be preserved using preservatives...and if we drink such waters after soaking the grams than there's a chance of getting ingested and fall sick.
Respected Rajib ☺️ no that soaked chana water need to be thrown 🙏😊 regards
@@AyurvedaDoctorSriNagi yes Respected ma'am I am following the same , as u mentioned above .
Is it safe to drink the water in which I soak two Anjeer(dry figs)? Please reply.
Yes figs water can be taken 👍😊🥰but make sure the figs should be organic 😊🥰🙏 regards
Can we consume the soaked water of seeds like pumpkin, sunflower, muskmelon seeds etc.
Whaty question ⁉️ but still no answer
Very interesting information 👍🏽
Regards 😊☺️🙏☺️
Hello.. Can we soak pista and throw the water?.. And can we soak dry fig and dates and throw the water??
Dear Figs water you can drink 😊🙏 ,dry dates water throw , and pista water also throw 💕🙏 regards
If we throw the dates water the nutrients gets lost
If dates are fresh consumed with in 6 months after plucking then yes you can have it's soaked water 😊🌺🙏 but if it's very old like in west then you need to soak and throw water 🌺🙏😊 regards
Thank you so much.. Black raisins with the seed are healthier or brown?
Hello mam what about anjeersoaked water and for how much time of soaking ?
Dear you need to soak overnight 🤗😊 and that water you can drink 🤗😊🙏 regards
2:20 video started
Regards
Dry fruit pills are difficult to digest, so they are discarded. But what is limitations of dry fruit water so that they are to be discarded?
It contains heat of dry fruit which difficult to digest 🙏☺️💕🌺 regards
Hi Mam,
Can we soak dry fruits overnight tomorrow in milk ?
Soaking better in water only according to Ayurveda 🥰🤗💕 regards
What about dried apricots? Should we drink the water in which we soak apricots overnight?
Dry apricots water is not mentioned in ayurveda so can't say anything 🙏🙂🌺 regards
Thank you for deep explained about dry fruits, Pls can you suggest me how to soak black dates Pls
Dear santu 🙏😊💕 no need to soak black dates you can have them after food as a snack 😊💕🙏 many regards 😊💕🙏
Does soaked raisins causes acne?
For plants..?
Ma'am, my dietician advised me to drink chana water(soak chana overnight and drink that water). Something about this makes me feel wrong... So, I was wondering if it is healthy to drink it or not.😅
Dear we don't use soaked channa water in ayurveda 🌺💕😊🙏 regards
About figs/anjeer? Should we drink it's water ?
Anjeer soaked water can be drunk ,but other dry fruits soaked water should be used 💕😊🙏 many regards
Namaskar doctor, please make a video on ahara vidhi vidhana
Yes dear 🙏💕😊 definitely I will make Many regards 😊💕🙏
Tq mam
Blessings 🤗💕🙏
Can i soak apricot, black raisin, fig and prunes together and eat along with soaked water?
Please soak nuts separately 😊💕🙏🌺 regards
@@AyurvedaDoctorSriNagi thanks. Please understand the difference between nuts and the dry fruits. Here I have mentioned the dry fruits and iam asking whether I can soak dry fruits together and drink the soaked water.
Thanks
Regards 😊🙏💕🌺☺️
Mam a question here is if we take dry fruits in the moning then after how much time cann we have tea
Dear tea should be avoided empty stomach 🙏☺️😊🌺 tea should be taken 40 minutes after food 😊🌺☺️🙏
Mam should we soak dates overnight?
And what to do with the water?
Drink it prebiotic
Can we drink the water in which dried dates was soaked?
Yes it can be 🤗🥰😊 many regards