Hello Luke, Vid wz very informative, still have few questions before starting this remedy, request you to kindly guide respectively to below questions: Q1) How much quantity of water is required to soak around 7-8 black raisins? Also confirm to be soaked overnight in normal/warm/hot water. Q2) How to drink overnight soaked water on an empty stomach in the morning. Means drink soaked water with or without raising cuz somewhere on RUclips advised to drink only soaked water without raisins on an empty stomach. So little confusion is there on the same. Q3) is it safe to drink this soaked water for person suffering with kidney stone cuz u said in the video that it contains lots of iron n calcium. Q4) Seeded or deseeded raisins are beneficial? Q5) is it safe to drink for long term and lifetime? If no, pls confirm the frequency. Q6) can we mash,cut or muddle it before putting for soaking? Q7) Can we soak 15-20 raisins? Questions are little more but will help to clear almost doubts from viewers. Requesting Luke only to reply on asked questions respectively at earliest. Lots of Love from: Pune,Maharashtra,India.
This reminded me that my mother and grandmother used to soak six raisins in lemon juice overnight. In the morning eat the raisins and add more water to the cup and drink. They saiid it was good for the kidneys.
Thank you Luke for this knowledge sharing. I have a question for my mother...her kidney is functioning at a 25% rate, does this mean she can't have black raising as it contents high potassium?
Hello Luke Thanks for this great and valuable information on black raisins. Could you please though be kind enough to answer the questions raised by Mr.Lokhande as i am also very much interested to know and get your valuable answers. Thank you and God bless. 🙏👍
hi there. I know that Vivesh of "fit tuber" touches on this saying the 3 exercises you cite must be done on an EMPTY stomach. Black raisin must then follow according to my reasoning.
Hi Luke, please clarify if we need to drink the water in which raisins were soaked or just eat the raisins and discard the water? Confirming due to my iron deficiency.
No doubt . To wash first . In raisin factories bugs beetles roaches ect stick to the raisins and FDA allows a small part of bug parts to be in them , yuck
What about the water.. can we drink that water in which they are soaked? Also brown raisins I just saw some video saying its bleached with sulphur dioxide or something!? So that's not great to have right? Thanks
@@srishtikumari4350 other nuts release phytic acid which is an anti nutrient....so better soak rasins in a separate bowl and all other nuts in another bowl... ayurveda also suggest to drink soaked raisin's water
I have chronic constipation since 6 years. Do I have to take more raisin than 6? Because someone just yesterday told me to take 15 raisins soaked in water first thing in morning.
Hello Mr.Coutinho. Your videos are interesting, although it's sometimes difficult to hear you! In this video you suggest one should eat dry raisins, but what about those who have an intolerance against fructose? Having a higher concentration of fruit sugars than fresh grapes, are they not to be avoided by people suffering von the above diagnosis? Hope to hear from you soon. Best Wishes M
Hi Luke, u mentioned at the end that u give black raisins to patients who have had chemo etc. A friend of mine just had breast cancer surgery, its been 3 weeks, can she also have 5 black soaked raisins everyday...she is otherwise a healthy woman just ended up having this one bad tumor. Please advice. BR
Refined and processed foods are survival foods like somehow get through the winter or during travel you have to make sure you don't starve but what you loose in the whole process is a good bowel movement and you end up with a lot of toxic shit in your colon.
Hello Luke,
Vid wz very informative, still have few questions before starting this remedy, request you to kindly guide respectively to below questions:
Q1) How much quantity of water is required to soak around 7-8 black raisins? Also confirm to be soaked overnight in normal/warm/hot water.
Q2) How to drink overnight soaked water on an empty stomach in the morning. Means drink soaked water with or without raising cuz somewhere on RUclips advised to drink only soaked water without raisins on an empty stomach. So little confusion is there on the same.
Q3) is it safe to drink this soaked water for person suffering with kidney stone cuz u said in the video that it contains lots of iron n calcium.
Q4) Seeded or deseeded raisins are beneficial?
Q5) is it safe to drink for long term and lifetime? If no, pls confirm the frequency.
Q6) can we mash,cut or muddle it before putting for soaking?
Q7) Can we soak 15-20 raisins?
Questions are little more but will help to clear almost doubts from viewers.
Requesting Luke only to reply on asked questions respectively at earliest.
Lots of Love from: Pune,Maharashtra,India.
Where are the answers ?
Answer please
Thank you Luke. Happy Feast of Mama Mary to you and your Family.
Great to hear more benefits..have been taking soaked raisins since last two years..thanks for more info!keep going..
Hi... what benefits have you noticed after having raisins for 2 years?
Years long constipation problem was solved after I started to take Black raisins specially with seeds
How many did you eat a day
Millions of thanks 🙏
I didn’t know about black raisins benefits until I watched this video.
Thank you so much 🙏🙏😘😘
I ordered Afghanistani black raisins after wtach this wonderful video thanks sir for make this video 😎😘
This reminded me that my mother and grandmother used to soak six raisins in lemon juice overnight. In the morning eat the raisins and add more water to the cup and drink. They saiid it was good for the kidneys.
The best channel on health care !! Thank you Luke.
Your advice Changed my life.🙏🙏🙏
Thanks a lot Luke for sharing your knowledge ❤️❤️❤️
That's amazing definitely I am going to make a habit of consuming soaked black raisins daily. Thanks a lot Luke sir .
Thanks Luke. Will try it out.
Thank you Luke for this knowledge sharing. I have a question for my mother...her kidney is functioning at a 25% rate, does this mean she can't have black raising as it contents high potassium?
Why don't u tube inserts a 💓 emoji ... good video
This is amazing. Logical , scientific and research based .thankyou so much
Thank you. Luke.🙏🏼
Thank you for great information. Love ❤️ it.
Thank you so much luke😊
Thanks so much for sharing this valuable knowledge of health wth us
Hello Luke
Thanks for this great and valuable information on black raisins.
Could you please though be kind enough to answer the questions raised by Mr.Lokhande as i am also very much interested to know and get your valuable answers.
Thank you and God bless.
🙏👍
Thanks Luke, for all this information.
Thanks Luke - God Bless
Excellent sharing Sir!! Very deep study.
Hey Luke, when to take them in a morning schedule of oil pulling, brushing and having warm water?
hi there. I know that Vivesh of "fit tuber" touches on this saying the 3 exercises you cite must be done on an EMPTY stomach. Black raisin must then follow according to my reasoning.
You are great motivation for healthy lifestyle.. Stay blessed🙏
You are such a blessing @Luke Coutinho
Superb.. thanks for really such precious information about health .🙏
Superb information. Thanks lot for sharing. God bless you.
Thank you so much for such great information. Absolutely grateful!!
How about we add it to our overnight oats and physylium all 3 super foods in one. Multiplied benefits!
What is physiliym .
@@hemlatagupta5626 isab gol.
The guy gave a mini thesis on black raisins 🙏
Thank you so much Luke.
God bless you 🙏
Your Awesome Mr.Luke.
Can you please talk about some healing for CKD.
Thank you Sir, God bless you.
Does black fresh grapes have same nutritional values as the dried ones , can they be substituted.? Thank you for your reply.
Thank You sir 💚🙏😇
Hi Luke, please clarify if we need to drink the water in which raisins were soaked or just eat the raisins and discard the water? Confirming due to my iron deficiency.
You have to drink the water and eat the reisins on an empty stomach in the morning.
Pls wash black raisins thoroughly before soaking
No doubt . To wash first . In raisin factories bugs beetles roaches ect stick to the raisins and FDA allows a small part of bug parts to be in them , yuck
Thank you 💜
What if we use simple raisins instead of black ones does they have same effect?
I remembered my mom telling me when I was younger. Thanks.
Thank you so much sir
Ok. Thanks.
Excellent Luke,your knowledge is great eye opening for healthy lifestyle, awesome work,feeling blessed 😇 😇😇
Thanks 🙏
That's nice thank you 🙏💐
Thank you for your interest
Thanks i will try it
Superb info 👍
❤️❤️ thank u Luke!!
Very well you said sir 👏
God bless you always
Hi Luke,will it help for Rhumatoid severe inflammation,plz suggest,it's very killing pain
Hey ,,Black Raisins With seeds or without seeds??
Thanks a lot Luke for this valuable knowledge
God bless you always 🙏🙏🙏🙏🙏🙏😘😘
Very well explained
What about the water.. can we drink that water in which they are soaked?
Also brown raisins I just saw some video saying its bleached with sulphur dioxide or something!? So that's not great to have right?
Thanks
Great learning
Which the best time to take black raisans
Tq so much
Walnuts and cashew nuts must be soaked before consumption ?
Excellent! Will soak them n have from tomorrow.
Thank u Luke
Can a kidney patient take this
Thx a ton
Very nice video.
Thanks so much bless you dear lots of blessings 👍🍫🍫🍫🍫🍓🍓🍓🍒🍒🍒🌹🌹🍇🍇🍇
Great
Good information. What about water
Should we eat this before having the morning 1 glass water?
First should be water then raisins or nuts or fruits . First water
First water always
I do not soak them overnight. I eat them with a bug of green tea. I pour hot tea on them and they get soaked in a couple of minutes.
Should we chew the seed as well
What about kidny patients sir? as raisins contain high level potassium
Please reply
Sir, i also find that soaked water tastes nice..can i consume that water or just throw it?
do consume it....only of raisins soaked water not of almonds or any other nut
@@anjaligupta6180 why not of almondds?
@@srishtikumari4350 other nuts release phytic acid which is an anti nutrient....so better soak rasins in a separate bowl and all other nuts in another bowl...
ayurveda also suggest to drink soaked raisin's water
@@anjaligupta6180 thank you
Please consume the water
Prophet Muhammad said about soaking raisins or dates overnight. 1400 yrs ago.. Must be mentioned in other scriptures too.
well Luke is prophet Muhammad reborn
Should dats be soaked
@@abhimany1 mind your language.. After death you will see what you say
Its already mentioned in ayurveda. Written 5000 years ago.
Muhammad probably heard or copied it from greeks or indus valley or Egyptians or Mesopotamians etc..
I have chronic constipation since 6 years. Do I have to take more raisin than 6? Because someone just yesterday told me to take 15 raisins soaked in water first thing in morning.
Increase it gradually
And RUclips is playing zomato ad before this video...🤦🏻♂️
Ads are Releated to your data...what you search for or look up for the related ads will be there
Hello Mr.Coutinho. Your videos are interesting, although it's sometimes difficult to hear you! In this video you suggest one should eat dry raisins, but what about those who have an intolerance against fructose? Having a higher concentration of fruit sugars than fresh grapes, are they not to be avoided by people suffering von the above diagnosis?
Hope to hear from you soon. Best Wishes M
Is it good 4 diabetic pts.
Having BREATHING problems.
M aged 83yrs.Your advice pls.
yes it is fine, make sure you have it with some cashew/almonds to balance the GI overall.
Super info
So when can we drink a glass of water before or after it?
Good for high BP
Can you use black currants or is that not the same as black raisins? Tks
Black Raisins With seeds or without seeds??
Hi Luke, u mentioned at the end that u give black raisins to patients who have had chemo etc. A friend of mine just had breast cancer surgery, its been 3 weeks, can she also have 5 black soaked raisins everyday...she is otherwise a healthy woman just ended up having this one bad tumor. Please advice. BR
are regular sunmaid store bought raisins black? I looked on amazon as you said but no joy.
follow 2 to 3 walnuts and four to 5 almonds with your 6 soaked black raisins if that blunts your blood sugar
Need to soak the walnuts overnight as well?
Should we discard the water to get rid of phytic acid???
Thank you Luke. Have you heard about soaking black raisins in gin for helping Rheumatoid arthritis?
@johnny bhai Gin is an alcohol made with berries from the juniper tree
No need to soak in jin. Soak in water. Dnt complicate the process for no reason :)
@@Gratitude_Holistic 🤣😅
You can't have it while you are intermittent fasting. Can we eat/drink it at night before sleep??
Yes
I snack on jumbo organic raisins and nuts at my computer during the day, no soaking.
I have low bp problem. Can I have black raisins?
Kids can take?
I just had it❤
I just made this with lime water
Luke, I feel tiredness all day, please give some advice for feel energetic 🙏
Eat soaked raisins and drink that water you get energy whole day
Is it advisable to drink the water in which the raisins were soaked
Yes
Luke sir i am suffering from Bipolar Disorder from last 15 years... I am 27 now.
@ok joy thanku
Is it good for hypothyroidism
Refined and processed foods are survival foods like somehow get through the winter or during travel you have to make sure you don't starve but what you loose in the whole process is a good bowel movement and you end up with a lot of toxic shit in your colon.
Golden normal raisins nd black raisins which is better to soak rly plse