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Ayurveda Dr. Sri Nagi
Индия
Добавлен 7 апр 2019
Many times this happens that our all medical Reports are all right but still something within us don't feel healthy 🌺💕then we turn towards costly spa centers and rejuvenation centers with hope🌺Here i am sharing some simple potential ways of lifestyle to make your health better☺️
HEY friends this is Dr.Sri Nagi Sharma, Ayurveda & Medicine(B.A.M.S)Doctor& Isha Hatha Yoga teacher.
About me I was not born with blessed health Immunity was weak.In my growing years always getting penicillin shots for throat and chest problems.Later i decided to study Ayurveda in Ayurveda Medicine University In 2009 I became Ayurveda Medicine & Surgery registered doctor registered with govt of India under minstery of AYUSH,was working in hospitals with high qualified doctors.My health was better but was still struggling with health untill i started living with Ayurveda principles &Isha Hatha yoga🌺💕found real causes and health became Better by understanding my body in which ayurveda and yoga are Big pillar🌺
HEY friends this is Dr.Sri Nagi Sharma, Ayurveda & Medicine(B.A.M.S)Doctor& Isha Hatha Yoga teacher.
About me I was not born with blessed health Immunity was weak.In my growing years always getting penicillin shots for throat and chest problems.Later i decided to study Ayurveda in Ayurveda Medicine University In 2009 I became Ayurveda Medicine & Surgery registered doctor registered with govt of India under minstery of AYUSH,was working in hospitals with high qualified doctors.My health was better but was still struggling with health untill i started living with Ayurveda principles &Isha Hatha yoga🌺💕found real causes and health became Better by understanding my body in which ayurveda and yoga are Big pillar🌺
Oranges are Good or Bad for Kapha related Disorders
😊🌺Should you eat oranges during a Kapha imbalance? 🍊🤔 In this video, we explore the Ayurvedic perspective on consuming oranges when dealing with Kapha-related disorders like cough, cold, and congestion. Learn about the properties of oranges, how they affect Kapha dosha, and whether they help or worsen your symptom😊🌺
Regards ☺️🙏
Regards ☺️🙏
Просмотров: 44
Видео
Green Leafy Vegetables
Просмотров 1889 часов назад
🙏😊Green leafy vegetables are a powerhouse of nutrition and play a vital role in maintaining overall health. Packed with essential vitamins, minerals, and antioxidants, they help boost immunity, improve digestion, and support healthy skin and hair. In this video, we explore the Ayurvedic perspective on green leafy vegetables and their benefits for Vata, Pitta, and Kapha doshas.🙏😊🌺 Learn how to i...
Knitting Therapy for Anxiety
Просмотров 6414 часов назад
🌺🥰Are you feeling overwhelmed, anxious, or simply in need of peace? Knitting might be the soothing escape you've been searching for. In this video, we dive into how the gentle rhythm of needles and the softness of yarn can quiet the mind and ease a restless heart. Each stitch becomes a moment of calm, each row a step closer to clarity and emotional relief. Knitting isn’t just a hobby - it’s a f...
Boiled Rice or Fried Rice 🌾 Practical Facts
Просмотров 7916 часов назад
🌺🥰Rice is a staple food for millions, but have you ever wondered which is healthier: boiled rice or fried rice? In this video, we explore the nutritional differences between boiled rice and fried rice, 🌺😊highlighting why boiled rice is often the better choice for your health. Discover the impact of cooking methods, added oils, and spices on your overall wellness. Watch till the end to learn how...
Room Heaters Causing Dryness? Safety Health Tips
Просмотров 7119 часов назад
🌺😊Discover the health impacts of using room heaters and learn how to stay warm this winter without compromising your well-being. In this video, we explore the common health concerns associated with room heaters, including skin dryness, respiratory issues, and reduced air quality. Learn essential tips for using room heaters safely, preventing health problems, and maintaining optimal indoor air c...
What is HMPV Virus ? How to protect Yourself 🥶
Просмотров 52День назад
🌺😊Human Metapneumovirus (HMPV) is a respiratory virus that causes symptoms like cough, fever, nasal congestion, and difficulty breathing. It primarily affects young children, older adults, and those with weakened immune systems. Learn about its symptoms, transmission, and prevention to stay protected.🌺😊 Regards🌺🌺
Kumbh Mela 🌺 Food tips for Pilgrims 🌺
Просмотров 236День назад
🤗🌺The Maha Kumbh Mela is the largest spiritual gathering in the world, where millions of devotees come together to take a holy dip in the sacred Triveni Sangam at Prayagraj. This grand event symbolizes spirituality, devotion, and cultural uniqueness🤗🌺 In this video,🌺🤗 we explore the significance of the Maha Kumbh Mela, the spiritual practices, and essential tips to enhance your pilgrimage exper...
Heart Care Food
Просмотров 47День назад
🌺🤗Explore the ultimate heart-healthy diet to keep your heart strong and your body energized. Learn how simple dietary changes can lower cholesterol, control blood pressure, and reduce your risk of heart disease🌺🤗 Regards 🌺🤗 #motivation #health #balanceddiet
Wool For Winter & Digestive Fire
Просмотров 7314 дней назад
🤗 Why wool is the ultimate fabric for winter! 🌨️ From its natural insulation to moisture-wicking properties, wool keeps you warm and comfortable even in the coldest weather.🤗🌺 Learn how wool regulates body temperature, stays warm when wet, and is a sustainable choice for your wardrobe. Whether it’s cozy sweaters, scarves, or blankets, wool has been trusted for centuries to fight the winter chil...
Yawning & Vata Dosha has Secret Connection
Просмотров 17914 дней назад
🌺🤗According to Ayurveda, yawning occurs due to an imbalance in Vata dosha, particularly prana vayu, which governs respiration and energy flow.🌺🤗 It is often triggered by fatigue, stress, sleep deprivation, or oxygen deficiency. Balancing Vata with proper rest, pranayama, and grounding foods can help reduce excessive yawning🌺🤗 With regards
Rice Cooking Without Washing
Просмотров 2,1 тыс.14 дней назад
🌺😊Have you ever wondered why it's essential to wash rice before cooking? In this video, we dive into the science and traditional wisdom behind this common kitchen practice. Washing rice removes surface starch, dirt, and any chemicals that may be present, giving you fluffier, non-sticky grains and enhancing the flavor of your meals. 🌺😊This simple step also helps improve digestion and ensures you...
Ashvagandha is for Weight Gain or Weight Loss
Просмотров 5421 день назад
Ashvagandha is for Weight Gain or Weight Loss
Freshly Harvested Wheat or 1 Year Old Wheat 🤗 Best for Digestion 🤗
Просмотров 11021 день назад
Freshly Harvested Wheat or 1 Year Old Wheat 🤗 Best for Digestion 🤗
Quick Ways to Boost Immunity in Winter
Просмотров 10921 день назад
Quick Ways to Boost Immunity in Winter
Peanuts for Weight Gain or Weight Loss ?
Просмотров 35728 дней назад
Peanuts for Weight Gain or Weight Loss ?
Foot Pain &Tiredness solution Vata Imbalance
Просмотров 127Месяц назад
Foot Pain &Tiredness solution Vata Imbalance
Healthy Fat & Unhealthy Fat☺️ Easy way to choose ☺️ Ghee or Pizza
Просмотров 183Месяц назад
Healthy Fat & Unhealthy Fat☺️ Easy way to choose ☺️ Ghee or Pizza
Ginger Secret Ingredient for Weight Loss 👍Who should Eat &Who should Avoid 🤗
Просмотров 133Месяц назад
Ginger Secret Ingredient for Weight Loss 👍Who should Eat &Who should Avoid 🤗
Ashgourd is Hot or Cold in Potency 🤗 Benefits of Ashgourd
Просмотров 91Месяц назад
Ashgourd is Hot or Cold in Potency 🤗 Benefits of Ashgourd
Heart Attack Fear ? How to Overcome it ?Which Food Prevents Heart Attack ?
Просмотров 71Месяц назад
Heart Attack Fear ? How to Overcome it ?Which Food Prevents Heart Attack ?
Dates are for Weight Loss or Weight Gain ? Ayurveda 🤗
Просмотров 3382 месяца назад
Dates are for Weight Loss or Weight Gain ? Ayurveda 🤗
Signs of Weak Digestive Fire & Weak metabolism
Просмотров 1382 месяца назад
Signs of Weak Digestive Fire & Weak metabolism
Toxins in the Body ? Observe these Signs 🛑
Просмотров 1472 месяца назад
Toxins in the Body ? Observe these Signs 🛑
Coconut Oil Ghee Turmeric can be a Solution for Winter Dry Lips Solution 🤗
Просмотров 962 месяца назад
Coconut Oil Ghee Turmeric can be a Solution for Winter Dry Lips Solution 🤗
Inner Engineering By Sadhguru Can be The Ultimate Solution for Overeating 🤗
Просмотров 1612 месяца назад
Inner Engineering By Sadhguru Can be The Ultimate Solution for Overeating 🤗
Medical Test Reports not Normal? Don't Worry 🤗 Follow this Life Style
Просмотров 502 месяца назад
Medical Test Reports not Normal? Don't Worry 🤗 Follow this Life Style
Maam please i have redness under my eyes. Please can i use neem paste under my eyes??
Can we soaked raisin and fenugreek together and consume it's water?
No dear 💕🌺🙏 raisin water you can drink separately🌺🙏 regards
Now i am clear in one video thanks
Regards ☺️🙏
Profound gratitudes and lots of love ❤️ for thise remedy, hon'ble Dr Shreenagi.
Many regards 😊💕🙏
Thank you very much! 1. Very short, very slim, few muscles 2. Lose weight very easily 3. Average, round, dreamy 4. Very dry, tans easily 5. Ver many hair but thin, very dry 6. Not flexible, easy to see 7. Always cold, love heat and warm places 8. Like changes, also hate changes, strong opinions 9. easyily becoming very angry
Raw salad will agrivate Vata
Sesame oil can be used in milk or in tea
Also I drank fennrl tea and woke up with red pimples is that because of fennel tea
Should we avoid fresh ginger tea if we have excess pitta
Guee also for massage if pita vata tipe?
Im having more than 2 weeks period right now 😢 what should i do 😢
Dear regarding this first diagnosis is needed 🌺☺️ so please visit gynaecologist 🌺💕 regards
Amazing info. Im itching for last 4 years
Regards ☺️🙏
Thankyou for this video I need help with opening my Manipur chakra. Which specific yoga practices can I do? Is castor oil , coconut oil fine? Which one is right for me? Can you help me
What about oatmeal?
May be oat meal is not served over there ,if oats are not preheated then it can be used 🤗🌺🙏 regards
Can we store boiled water after getting room temperature in copper vessels
Yes you can for 24 hours🤗🙏😊 regards
What about the dates soaked in water
Good information 👌 My husband is getting burp all day what is the reason? What is the solution?
Dear Reason I have mentioned in video 🙏😊🤗 may be that can be reason,choose vata balancing diet 😊🤗 later if needed you can have consultation with me 😊🤗🙏 regards
Hlo sis Actually my cycle is very short like one or two days and because of that I'm gaining my weight pls tell me what to do😢
How do you know if you have excess heat?
1. 6’1 280lb definitely over weight but also muscular most of my fat in my stomach 2. I can’t gain weight and lost weight evenly 3.penetrating gaze people say I’m either mad or just always thinking of something 4. Darkskin dry, vey little acne or reddish 5. Dry/oily Short wavy hair sometimes small Afro 6. I have stable joint muscular I’ve been using a computer a lot last couple year so I don’t have pain in my hands it slows my down but never stop me so idk 7. I live in hot weather state with beached love but also want to live in the snow weather doesn’t matter to me 8. Enthusiastic I do like changes, but I’m very opinionated so it has to make sense. 9. During stress I tend to get upset and angry with myself but I’ve been working not saying postive. I’ve done plenty of test and I’m either pitta/vata or kapha/pitta That the problem I really don’t know I honestly feel like that I’m a balance of 3 If I am what should i do? Or does it mean anything can work I just have to balance all 3 consistently this probably my last try, than I’ll have to see someone in person 😩
Ma'am can we eat boiled rice with sabzi to lose weight? Or are boiled white rice bad for health?
You can eat 😊🤗🙏 but they should be organic 🌺 convert your 50 percent food into uncooked food for efficient weight loss 🙏🌺🤗 regards
Thank you!
Mam plz tell which type of rice is best for constipation nd pcod??is it sona masoori,par boiled,basmati or any other?
Hello doctor Can i add some other non indian herbs like oregano, dill leaves or sweet basil in these soups or ayurvedic diet in general?
Yes you can use 🤗💕🙏 regards
Can too much ghee 3 teaspoom daily cause acne breakouts on face
Too much ghee use is not recommended for person if his physical activity is negligible 💕🙏🤗 regards
🙏🏾🙏🏾🙏🏾❤
Regards 🤗
Great information! As a Naturopath, I truly appreciate your efforts in spreading awareness about wheat. On my channel, I focus on naturopathy, natural remedies, and the vital role of nutrition in understanding how our body functions. It's important to note that hybridization in the 1960s changed wheat's molecular structure, making ancient grains like Kapli wheat in India a much better choice for those who consume wheat. Congratulations on sharing such valuable insights!
Regards 😊💕🙏 stay blessed 😇
Thank you. Very well explained!
Regards 🤗
Thanks a lot . I have a question about the use of harmala please .im efforting to find informations about it , but no way. I have just discover you channel , interresting and humbly serous.thank for the quality of the content.im a hatha yoga teacher , nidra , yin. And im studynig chakra shoudhi now. 🙏
Dear thankyou so much for writing to me ☺️🙏 dear it's mostly enhance heat in system , so if you are pitta body type you should be careful 🙏☺️ in ayurveda it's used mainly as anti-inflammatory or diuretic and there are many other uses🙏☺️ regards
Thank you Doctor ji for the information 🙏
Regards ☺️🙏
I'm doing yoga, meditation and exercises and eating fruits and vegetables but still suffering from IBS what should i do now
Dear 😊🌺 in that case you please watch my digestive fire video to understand ayurveda prospective this will help 😊🌺 later if needed you can have online ayurveda consultation with me 😊🌺🙏 regards
uff thank you mam
Regards 🤗🙏
Exessive breathing of burnt neem leaf sideeffect
Smokes are not very good if lungs are weak 🤗🙏 regards
Namaskaram Dr 1. Neither lean nor fat weight 53 kg 2. Not so easy without changing food habbits 3. Eyes -Neither small nor big 4.acne prone sensitive skin 5. Dry and grey hair 6. Joints no idea but do have pain due to allergy 7. Cold during cold otherwise normal 8. Irritated but later get used to 9. I have pcod and allergy like cold and itchy eye very irritated by this really want a remedy for boosting immunity thought of starting turmeric balls but not sure whether it would suit or not Please reply waiting for your suggestion
Namaskaram dear 🙏😊 thankyou so much for choosing our ayurveda body type test 🙏😊 from your answers it seems your body type is vata pittaj in gross way 🙏😊 regarding this add fruits to your diet ,don't over exert your self , try to have organic food and consume it in our hour of cooking 🙏😊 regarding turmeric balls dear we need to go through proper consultation then only I can suggest something 🙏😊🤗 regards 🙏 stay blessed
1. Between thin and medium 2 .weight 53 easy to gain and loose 3. Eyes medium 4. Sensitive skin 5. Dry and grey hair 6. Do have joint pain at times 7. Difficult in cold temperature 8. initially get irritated but gradually start accepting 9. I do have pcod and allergy like cold and eye itchiness very confused as of what to have and how to improve immunity thought of starting isha turmeric bals should i for immunity
Dear I have answered about your body type in above comment 🤗🙏 regards
Banana should not be consume on an empty stomach as per Ayurveda, however any other fruit is ideal. You should eat it before your MAIN MEAL at lunch. The best time is mid morning. Eat your light breakfast then have a banana when you feel hungry.
Regards 🤗🙏
Namaskaram 🙏🏾 Thanks akka for this precious video 🙏🏾🙏🏾🙏🏾 Akka 🙏🏾 I request if you can help to treat chronic transparent white discharge (leucorhhoea) through your valuable video 🙏🏾
Dear I will try to make video regarding it 😊🙏 regards
whats your opinion about the amount of Ghee used by Rameshwaram cafe? this trend of super crisp ghee dosas is catching up very fast in south
Dear if ghee is very pure it's good to put on vegetable or sambhar , but too much ghee if difficult to digest 🤗🙏 you need alot of work out to digest ghee 🤗🙏 regards
Very helpful video thank you. Can you please do floor seated yoga for the feet and ankles from the front view ?
Ok I will try to make 🤗🥰 regards 😊
@AyurvedaDoctorSriNagi thank you 👍
Thank you for that rich video ❤ I have an awkward question and sorry for it but it’s only for search and science purposes. Is Sesame oil good for strength of “man” muscle? Best regards
Respected Sir 🙏 sesame oil is good for over all muscle strength especially for people who stays in warm climate 🙏😊 not for specific organ 🙏 Regards
Mam internal dehydration kaise door kare please🙏
Dear fruits and soups are best solution 😊🙏 if you want to rule out the root cause then first we need to search root cause with proper ayurveda consultation 😊🙏 regards
Mam skin dark aur oily rehti h natural colour fair h mera Kaph aur vata k symptoms h mujhme Plz 🙏 solution btaiye ❤ Lots of love ✨
Dear on my channel there are alot of face mask video ,alovera video this will help ,focus on your diet ,add fruits to your diet 😊🙏 avoid junk food and eat freshly cooked food this will help in big way 😊🙏 later if needed you can have ayurveda consultation with me Regards 😊🙏
dairy?
Avoid dairy products if you have fissure 😊🙏 regards
Namaskaram akka My name is amrit raj , I am a student. I have anxiety and compulsive thoughts from childhood , just managing my studies . After that , In 2022 i came across inner engineering by sadhguru did seven steps in november , and also did checkup at isha health solutions took medicine for 6 months and then got cured , but i wake up early to do my sadhana then i felt more disturbed by that , then one day i came across your video that vata people {my prakriti is vata one ayurveda vaidya diagnose me) should not rise early , then i stop rise early. but again i tried to wake up in vatta kala to do marghazi sadhana then again i became more disturbed . What can I do about this ? Please guide me on this .
Namaskaram dear 🤗🙏 thankyou so much for writing to me 🤗🙏 dear for vata people if they want to do sadhna they need to sleep early so that body have full rest and in the morning if they do sadhna they feel not disturbed 🤗🙏 add fruits to your diet ,try to to have organic food 🤗🙏 later if needed you can have online ayurveda consultation with me regards 🤗🙏
Thats why sadhguru always said consuming neem with haldi and eat ghee with warm water before meal.❤ Always balance ur diet
Regards 🤗🙏🌺
Namaskaram akka My name is amrit raj , I am a student. I have anxiety and compulsive thoughts from childhood , just managing my studies . After that , In 2022 i came across inner engineering by sadhguru did seven steps in november , and also did checkup at isha health solutions took medicine for 6 months and then got cured , but i wake up early to do my sadhana then i felt more disturbed by that , then one day i came across your video that vata people {my prakriti is vata one ayurveda vaidya diagnose me) should not rise early , then i stop rise early. but again i tried to wake up in vatta kala to do marghazi sadhana then again i became more disturbed . What can I do about this ? Please guide me on this .
Dear I have answered your question in comment above video 🤗🙏 regards
Hello, i discover Ayurveda recently and i folow you since i firs sow your video. Thank you wery much for all the knowlege you share. You enkurage people to ask questions and i hawe one so here it goes. When i was a little child before 7yo i was very very skinny what ever i eat. And then i had operation tonsillectomy. From that moment food is djust stick on me. A startet to gain weigt and strugle still and i am 43 at this moment. Can you explaine this from the perspective of ayurverda
Dear there can be various reason for weight gain , 🙏😊 need to figure out why it happened ? Regarding that I can say something only after details consultation 🙏😊 regards
Tqsm❤ for this useful information
Regards 🤗🙏
❤
Regards ☺️
Love her smiley face thank you
Regards💕🤗🙏
🙏🏾🙏🏾🙏🏾🧡🌴
Regards 🤗