Doston! Agli video ka topic ka hona chahiye? #youropinionmatters A. 5 Cheezen Breakfast mein kabhi na khaayein B. Vitamin E Benefits and Best Food sources C. How to purify the blood naturally? D. None of these. I will comment below.
Fit Tuber/ Vivek, you're a blessing for the people. Have been watching your videos from I guess last 6-7 years and the quality of information you give is still so authentic, useful, genuine and noble. God bless you for doing this noble service!
Main ye charo chije lagbhag 1week se sevan kar raha hun aur result se hairan hun. Pahle body me thakan si bani rahti thi, legs me bhi halka halka thakan bana rahta tha par iske sewan karne se mujhe such me instant fayde hue hain. Mujhe bolna par raha hai, yaar ye chij pahle kyu nahi pata thi. Thanks to fit tuber for this valuable information.
your 15 min yoga routine I have been doing it past 8 months and it literally transformed me both physically and mentally thanks for such content bhaiya to me you are my big brother
Here is my honest review 😊 please trust me guys I m eating all this 4 food every morning with an empty stomach it's been 1 month completed & Trust me guys before this I was feeling very low, powerless, unfit but after this I m feeling very strong from inside feeling much happy it seems like my life is reinstalled 😊 in short I m feeling very powerful, energetic, mentally and physically it's all happened bcoz of Vivek sir thanks word is nothing but I m very thankful to Vivek sir may God give you long healthy & happy life❤
11:0711:07 थैंक्यू विवेक जी थैंक्यू थैंक्यू थैंक्यू विभिन्न विभिन्न प्रकार के नुस्खे बताने के लिए और स्वास्थ्य स्वास्थ्य से जुड़ी हर एक बात बताने के लिए थैंक्यू थैंक्यू
I have started using fitkari on my face from last week. Also my neck colour is dark then my face. I'm using it on neck too. I haven't asked people but I think it's showing positive Impact on me.
yes it's really works .i also have starting using alum stone on my face and neck and also in bathing . you can't believe gradually my whole body colour evens naturally .i have seen visible results in just 3 days .i also have open pores on my face .but now I feel than it shrink gradually and my skin going to have tightened. soften and supple. now my mindset is totally changed ..i do not need any expensive cosmetic and over care of my skin...a lot of thanks fit tuber bhaiya ..you are the best 🥰🥰🤗
मैने बहुत सारी videos देखी पर इतना विस्तार में किसीने नहीं बताया था कि इन्हे कब और कैसे लिया जाए। Your videos are the best source for information. I search for your videos rather than using Google when it comes to health related content. Thank you for the outstanding videos you make. Much love! ❤
Bhaiya mai first time kise ytbr k link se ... Mamaearth ka koe product Lee rha ... Bcz ..aapne jo itne ache trha se video bnaya hai apna time nikal kr ..wo kaafi helpful hai mere lea
*SUMMARY:* Before sleep soak this at night *Desi almond 4* *Walnut akrot 1* soak in water *(Throw away soak water)* *Anjeer 2* *Kishmish 4* soak in water (Consume water of raisin and dry figs) Peel off almond and akrot and chew all almonds,walnut, raisins and dry figs together at a time until it becomes paste *When to eat this:* After waking up drink a glass of water, once get fresher use this Do not eat anything till an hour
In 10 minutes you gave a long term solution and consistent benefits. your previous video on fitkari works i tried it and found it working, i had a mark on my face that's slowly disappearing using it for the past 5 days 2 times for 3min, it gave the brightness like fair and lovely on my face, it makes my face skin tight and also dry. feeling tingly sensation while washing face and after wash. have to apply face, ears, and neck to get even skin tone or else it clearly defines different skin tone. it's so powerful, wish you made this video a long time back.
I tried this for almost a month and got amazing results. For the 1st time in last few years, I got normal period with minimum blood clots or cramps. I even stared to feel energetic and my mind has become comparatively peaceful. Started this routine again from 4th Nov.
@@nova5_1234 I'm also taking it daily, and I'm also seeing visible results. Also, I'm applying Castor Oil every night before sleeping (vivek talked about it in his other video). So I don't know what helped me, but definitely got better skin.
You are the first guy which gives the most important information in every aspect nd which is cheaper for us ... Nd also give us the right information about Ayurveda... Other wise many people spreads the wrong rumours... I m so thank full to you sir coz you believe in Ayurveda... please support ayurveda as always 🥰👍🏻😊 thank you ☺️
I personally tried this 4 super foods and been following for continuous 3 weeks.the results are amazing.i feel more energetic all day and digestion problems will subside.and your skin becomes clear and hair growth will increase and less hairfall.thankyou fit tuber for this amazing video😊😊
Sir I am a wrestler from Maharashtra.We all the wrestlers from all over India eat minimum 100 almonds daily by making Thandai.Thandai is a juice of almonds,velchi,magacbee,badishep,khaskhas and white til.please make a video on Wrestlers Energy Drink Thandia.The most ancient energy drink in india
One thing to note that these things are really powerful so they cause an immense energy and heat which uses up water of our body , so its really important to be hydrated all the time in order to prevent any side effects , because am facing it , but as i told u u can prevent it ❤
My MIL is suffering from liver syrossis from last 3 years. She is eating these dry fruits from then and you won't believe how much she has progressed. Everyone should eat them daily.
I have applied this more than 10 years ago, my day starts with this combination of super foods. In Winter I add Kaju & Dates also with this. This is complete supplement for any one.
Love your videos, Vivek! Question regarding anjeer: can one start with one soaked anjeer for ease of digestion and to keep blood sugar in check? Thank you so much for the wonderful work you do, stay blessed!🙏🏼
I decided to go with one soaked anjeer and found that it tastes delicious when soaked in a little milk instead of water. I have it along with a few almonds and walnuts soaked in water, and have it usually with my breakfast.
Thank you so much vivek sir ☺🥰the quality content you provide can not be measurable....Really u r a blessing for us💖Your each and every videos are very much useful for us which I can't express through words 😊
Hi Bro, your videos are so inspiring and useful. Keep up the good work. please confirm when to take this 4 dry fruits combination if we are doing workout in the morning. Your positive response will be highly appreciated.
From past 2 weeks I'm having almond,walnut, raisins,fig also included chia seeds,flaxseeds,sunflower and pumpkin seeds also with some peanuts -- I'm really getting good results,as i don't get much cravings and also managing weight, feel so energetic and enthusiastic towards everything. Hence...I'm taking this for my hair health....I'm having a severe hairfall so i hope it stops and promotes hair growth in few months
I have heard that in rainy season one should not eat these dry fruits daily. Also for people having indigestion or increased Kapha in the body, they also should not eat dry fruits frequently in this season ?
You are doing excellent work brother.. Keep it up.. Your videos are like nightmare for doctors and their co-partners (Pharmacist & Diagnosis centers) who are focusing on revenue generation instead of serving our community.. Fantastic..
I'd love to buy raisins in Australia but the preservative 220 is so common in all of them. I found out preservative 220 causes asthma attacks and it's really hard to find anything without these preservatives. What can I do to get rid of the preservatives Vivek
U r too much convincing.. After watching ur videos, it seems like I don't need any doctor and dermatologist ... Superfoods nd those useful tips r way better than any medicines
Hi all, if anyone is having severe digestion problems then must read this. I would like to share my progress with these Dry fruits. Mujhe bachpan se khana khane ke bad toilet jaane ka problem tha. Din me 4-5 bar ye hota tha. Me doctor ke pass gaya bahut bar but koi result nhi mila. Ab 1 month pehle me ek Gastroenterologist ke pass gaya or unhone mujhe Colonoscopy karne bola. Doctor ne mujhe 1 week ki medicines bhi di but koi farak nhi pada. Fir evening me mene ye video dekha or decide kiya follow karne ka. Mujhe sirf 2 din me iska result feel huva. Ab me pure din me sirf ek bar hi toilet jaata hu bs kabhi kabhi 2 bar agar kuch jada heavy khaa liya dinner me to. Me 1 month se follow kr rha hu or age bhi follow karunga. Thank you so much 😊 for this video brother. Love from Mumbai.
Vivek its a Superb info. Loved your ideas of creating small visuals of yourself endorsing the video parts. Add a touch of your smile in your presentation. It increases energy of absorbance and conceving the ideas for viewer. ❤
Hi benificeries ....You can show your Gratitude toward This Channel by making this channel more and more bigger and by sharing this types of content to those who don't know about this types of contents . Hi Myself *Mr Ãvätãr* ❤
Eating naturally sweet foods in less quantity is not harmful for diabetics. Refined sugar/ White sugar should be avoided. Although non diabetic people should also not eat refined sugar.
😢😢😢😢😢😢😢😢😢😢🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤❤❤❤❤मैं बहुत दिनों से आपके विडियो का इन्तजार कर रहा था। ❤❤❤ आपसे ये मेरा अनुरोध है कि जल्द से जल्द नस चढ़ने पर विडियो बनाएं जो कि हिंदी में हो और हो सके तो उपाय बहुत सरल सा लाएं।
Vivek be like : to main aapko Aaj marne ke sabse aasan aur ayurvedic upay bataunga jisse aap aasani se mar sakoge bina kisi side effects ke. Iska vivarana Grantho mein bhi Diya gaya hai isse aap healthy tarike se mar sakoge 😂😂🤣🤣🤣 Ohhh God 😂😂
Doston! Agli video ka topic ka hona chahiye? #youropinionmatters
A. 5 Cheezen Breakfast mein kabhi na khaayein
B. Vitamin E Benefits and Best Food sources
C. How to purify the blood naturally?
D. None of these. I will comment below.
ओम नमः शिवाय। हर हर महादेव।
Bhai UTI pe video banavo na please Bhai
How to purify the blood naturally.
A
नस बहुत चढ़ती है जल्दी इस पर कोई विडियो बनाएं बहुत परेशानी है।😢😢😢😢😢😢😢😢😢😢
इस परेशानी को आप अच्छे से समझ सकते हैं।
राजीव दीक्षित सर के बाद यही बंदा है जो हमेशा सच बोलता है.. Support this guy जय हिंद
सत्य वचन। ओम नमः शिवाय। हर हर महादेव।
Truly said ❤🇮🇳🚩
❤
Sahi h ❤
❤
यही आदमी तो एक है। जो सही विडियो बनाकर लोगों को अच्छी जानकारी देता है।❤❤❤❤❤❤❤❤
I tried this for past 1 month , and worked like miracle. Keeps energy level up all the day. Thanks @Fit Tuber 👍
ek walnut ke andar 2 piece hote Hain kya dono Vigo Dena Hain?
Bhai mene chana bhi bhigona hota hai to phle ye char powerful food consumed karna Better rahega ye fir soaked chana?
@@anjandeb6213 ji bhai
2 bhi bigho skte ho
,भाई ये जीम से पहले खाना है या बाद में
Kya dry nuts se bhigo hue paani ko v Pina chahiye? Any one please reply with perfect awareness.
मैंने बहुत वीडियो देखा मगर आज खाने का सही तरीका पता चला। इसके लिए आपको बहुत बहुत धन्यवाद।
Very good
Fit Tuber/ Vivek, you're a blessing for the people. Have been watching your videos from I guess last 6-7 years and the quality of information you give is still so authentic, useful, genuine and noble. God bless you for doing this noble service!
Ji
*"Fit Tuber Hindi" मेरे लिए RUclips का सबसे पसंदीदा channel है।❤️❤️❤️*
Almonds
Figs
Walnuts
Raisins
@@doctorletu9763 what I can do get up early morning please please please reply me
मेरे पास इतने शब्द नहीं है कि मैं बताऊं कि आपकी वीडियो कितनी अच्छी है बहुत बहुत धन्यवाद ❤❤❤😊😊
Main ye charo chije lagbhag 1week se sevan kar raha hun aur result se hairan hun. Pahle body me thakan si bani rahti thi, legs me bhi halka halka thakan bana rahta tha par iske sewan karne se mujhe such me instant fayde hue hain. Mujhe bolna par raha hai, yaar ye chij pahle kyu nahi pata thi. Thanks to fit tuber for this valuable information.
Bhai sirf 1 week m
Kya such h bhai
कौन कौन मानता है कि यह बंदा स्वास्थ के लिए लाभदायक है !👍👍
😂😂 सही बोल भईया❤❤
inko bhi raat bhar paani me bhiga ke khaa lo
@@gauravkumargupta9622 😜😂
Mai to maanti hu
Main toh maanta hu
your 15 min yoga routine I have been doing it past 8 months and it literally transformed me both physically and mentally thanks for such content bhaiya to me you are my big brother
same here, i can't live without it, i also do it on trips
Link of that video pls
Link share karo
Which one please share
Pls share link
Vivek Sir , please don't say please to like your video, it's our duty to inspire such a great human being who gives us so much valuable information.❤
R8
@@Farhan-jsj Brother Toka nahi hai....unko respect karke baat boli gayi hai.... please understand the basic
Here is my honest review 😊 please trust me guys I m eating all this 4 food every morning with an empty stomach it's been 1 month completed & Trust me guys before this I was feeling very low, powerless, unfit but after this I m feeling very strong from inside feeling much happy it seems like my life is reinstalled 😊 in short I m feeling very powerful, energetic, mentally and physically it's all happened bcoz of Vivek sir thanks word is nothing but I m very thankful to Vivek sir may God give you long healthy & happy life❤
Chai parathe chhodker ye khane lag gya subah green tea ke sath. Energy to pta ni per much needed weight loss ho gya🔥
Acha mein bai ....@@Vishal-yl2lx
Sir ye btaye ki seeds kb khaye
@@vinitagupta7240 in the morning with empty stomach
Pura video dekho @@vinitagupta7240
11:07 11:07 थैंक्यू विवेक जी थैंक्यू थैंक्यू थैंक्यू विभिन्न विभिन्न प्रकार के नुस्खे बताने के लिए और स्वास्थ्य स्वास्थ्य से जुड़ी हर एक बात बताने के लिए थैंक्यू थैंक्यू
Summary :
1. Almond - Vitamin E
2. Dry fig(Anjeer)
3. Walnut - Omega 3
4. Raisins
❤
🙏
😂
Badam
Anjir
Akhrot
Kishmish
✔️
❤
I have started using fitkari on my face from last week. Also my neck colour is dark then my face. I'm using it on neck too. I haven't asked people but I think it's showing positive Impact on me.
Result share krna plz
yes it's really works .i also have starting using alum stone on my face and neck and also in bathing . you can't believe gradually my whole body colour evens naturally .i have seen visible results in just 3 days .i also have open pores on my face .but now I feel than it shrink gradually and my skin going to have tightened. soften and supple. now my mindset is totally changed ..i do not need any expensive cosmetic and over care of my skin...a lot of thanks fit tuber bhaiya ..you are the best 🥰🥰🤗
Fitcare ke use ke bad sun se bachv karna hai kaya
Same here it's good
@@rakeshtalniya8571 I don't think so. You need to use it on your face for 2 mins then wash your face. That's it.
इसमें बताई गई एक एक बात बिलकुल सही है मैने ट्राई किया है और गजब के परिणाम मिले हैं। Thnks fittuber
Anjeer is most beneficial food, my father used to it. It gives strength to bones, increase stamina and many more. He was 84 year old.
How to use ?
मैने बहुत सारी videos देखी पर इतना विस्तार में किसीने नहीं बताया था कि इन्हे कब और कैसे लिया जाए। Your videos are the best source for information. I search for your videos rather than using Google when it comes to health related content. Thank you for the outstanding videos you make. Much love! ❤
YOU ARE A GEM in the Ayurveda research. Your work has propelled many brains. the transparency you brought to the table is unparalleled.
भाईयो मैने आज try किया, trust me ये इतना tasty lagta है की मै फिटनेस के लिये कम लेकीन taste के लिये आजसे रोज खाया करूंगा 😂😂 thanks Fittuber ❤
Lagta h tune pehli baar khaye h ye sab chize video dekhne ke baad jab hi tasty bol raha h
Anzeer Khao Pani me dalkar tab pata chalega taste hai ya koi medicine
@@shahnawaz5561 Pani me bhigokar hi khata hu, tasty hai
@@shahnawaz5561😊😊
Thank you
After 5 years.. I m going to re- create my daily routine with the help of this video ❤
🤞
Without any further delay, make this guy the health minister of India❤❤😊
😅
😅
Usse kya hoga...
😂👍👍
Bana do yaar desh main naam roshan karaya jaayegaa
सेहत के लिए कोनसे कलर के किशमिश अच्छे होते है ?
Bhaiya mai first time kise ytbr k link se ... Mamaearth ka koe product Lee rha ...
Bcz ..aapne jo itne ache trha se video bnaya hai apna time nikal kr ..wo kaafi helpful hai mere lea
*SUMMARY:*
Before sleep soak this at night
*Desi almond 4*
*Walnut akrot 1* soak in water
*(Throw away soak water)*
*Anjeer 2*
*Kishmish 4* soak in water
(Consume water of raisin and dry figs)
Peel off almond and akrot and chew all almonds,walnut, raisins and dry figs together at a time until it becomes paste
*When to eat this:*
After waking up drink a glass of water, once get fresher use this
Do not eat anything till an hour
🎉🎉
Tq u do much for good information
Walnut ko tod ke soak karna hai ya pura hi soak karna hai?
@@Nirmal_Patel_tod ke
Thank you
In 10 minutes you gave a long term solution and consistent benefits.
your previous video on fitkari works i tried it and found it working, i had a mark on my face that's slowly disappearing using it for the past 5 days 2 times for 3min, it gave the brightness like fair and lovely on my face, it makes my face skin tight and also dry. feeling tingly sensation while washing face and after wash. have to apply face, ears, and neck to get even skin tone or else it clearly defines different skin tone. it's so powerful, wish you made this video a long time back.
Send me his fitkari RUclips link
Send the link please
Link?
बिल्कुल सही बात है आपकी हम भी इस्तेमाल करते हैं कभी-कभी
Mene ye video kafi pehele dekhi thi .. and finally today is my day 1. Literally feeling excited to start this ☺️. Thanks vivek bhai ❤
❤❤ ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਧੰਨਵਾਦ ਜੀ 🙏
I totally agree..eating almond and raisins since months and it really helped with my skin and digestion
Excellent product for boosting energy and stamina. Very satisfied with the results!"
राधे राधे भाई धन्यvaad ❤
I tried this for almost a month and got amazing results. For the 1st time in last few years, I got normal period with minimum blood clots or cramps. I even stared to feel energetic and my mind has become comparatively peaceful. Started this routine again from 4th Nov.
did you find your skin and hair better?
@@accha_thikhn, bhai..you should go ahead
@@Bengali_who_ accha thik.
@@accha_thik yes me also my all pimples removed and shadow also but I took only anjir and kismis water
@@nova5_1234 I'm also taking it daily, and I'm also seeing visible results.
Also, I'm applying Castor Oil every night before sleeping (vivek talked about it in his other video). So I don't know what helped me, but definitely got better skin.
आपने सारा जो 4 सुपर फूड्स के बारे में बताया, मुख्य उपयोग खा रहा हूं, उपयोग कर रहा हूं, मुझे बहुत सारे लाभ लग रहे हैं और हैं भी
Kya kya hua bataiye please
@@tanushreej9213mai use karta hu last 2 months se...mera sperm count badh gya hai
@@tanushreej9213chehre pr glow body m enrgi or aap kabhi bimar nhi hoge
❤❤🎉@@tanushreej9213
@@tanushreej9213 1month mai sabkuch change ho jaayga isko use karne se
You are the first guy which gives the most important information in every aspect nd which is cheaper for us ... Nd also give us the right information about Ayurveda... Other wise many people spreads the wrong rumours... I m so thank full to you sir coz you believe in Ayurveda... please support ayurveda as always 🥰👍🏻😊 thank you ☺️
I have tried this and it works 100 percent ❤❤❤❤❤❤❤
❤️Health is wealth ❤️
Satnam ji Waheguru ji ❤️
Sir is like one of the best ayurvedic doctor in this century
Hi
1.Almonds
2. Dry figs
3.Rassins
4.walnuts
Almonds aur walnuts to nhi ho payega.
Ha ek almond aur walnut khana h to btao
samjhe ye charo ko bataye huye quantity mein morning mein fresh ho kar chawa chawa kar khana hai.sirf likh kar yaad karne se nahi hoga?😂🤣
@@soulfulhuman8724 kiyo nahi hoga ? jo gutka mein Paisa lagate ho wo band karo aur ye charo super food use Karo., 🤣😂
@@allmankind6903 are bhai bhai bhai.
M zuban kesri ka fan nhi hu
Aa thu 🤣
A big thanks for your valuable information❤
I personally tried this 4 super foods and been following for continuous 3 weeks.the results are amazing.i feel more energetic all day and digestion problems will subside.and your skin becomes clear and hair growth will increase and less hairfall.thankyou fit tuber for this amazing video😊😊
In the Morning before breakfast I take the food :1. Almond 2. Kismis 3. Green Tea. Etc. Thank You Sir!
An awesome diet chat sir . Really it's very helpful
Sir I am a wrestler from Maharashtra.We all the wrestlers from all over India eat minimum 100 almonds daily by making Thandai.Thandai is a juice of almonds,velchi,magacbee,badishep,khaskhas and white til.please make a video on Wrestlers Energy Drink Thandia.The most ancient energy drink in india
❤👌👌👌
बहुत असरदार है ये 3 महीने से प्रयोग का रहा
Always pure motivation while watching Vivek videos 🔥 Thank you brother God bless you always 🙏
I eat daily soaked overnight since a year ❤...huge difference n benefits got😊
thoda hame bhi donate karo,,, Hahaha, kiding,
Guru ji❤ I am following many suggestions of you and feeling more energetic and healthier than before
Thanks for your valuable work
हर हर महादेव 🙏 बहुत बहुतधन्यवाद सर 🙏👍
Vivek sir never disappoint us with intro 😅❤ ...
EDIT - THANKS FOR 100 LIKE
Yes😂
Ji
Bhaiya, Make a video.. how to cure Autoimmune disease with naturally
It will help me🥲
He is absolutely right i feel different energy just after 3 weeks ❤
Great brother
Bro I want to gain weight how should I these 4
Plz tell me
By
Sahi m vajn grow kiya
Haa sach hain maine 3 mahine kahye aur mere health mein bohut change aaya.
Thanks Fit tuber ❤
Can i take it as a pre workout meal before my gym in the morning
One thing to note that these things are really powerful so they cause an immense energy and heat which uses up water of our body , so its really important to be hydrated all the time in order to prevent any side effects , because am facing it , but as i told u u can prevent it ❤
My MIL is suffering from liver syrossis from last 3 years. She is eating these dry fruits from then and you won't believe how much she has progressed. Everyone should eat them daily.
Did she eat early in the morning ?
@@Kitten_376 yes. Around 7am.
I have applied this more than 10 years ago, my day starts with this combination of super foods. In Winter I add Kaju & Dates also with this. This is complete supplement for any one.
*Anti - aging things: all soaked: (but walnut & almond in one glass and dry figs & raisins in another glass)*
*WADRA: वाड्रा (रॉबर्ट वाड्रा)*
1. W: WALNUTS,
2. A: ALMONDS,
3. D: DRY FIGS &
4. Ra: RAISINS
*(IN HINDI क्रमशः अखरोट, बादाम, अंजीर & किसमिस/मुनक्का)*
Vivek Sir ❤❤❤one of the best researcher of Ayurved.. Really you are inspiring for everyone to maintain a healthy lifestyle.
Love your videos, Vivek! Question regarding anjeer: can one start with one soaked anjeer for ease of digestion and to keep blood sugar in check? Thank you so much for the wonderful work you do, stay blessed!🙏🏼
I decided to go with one soaked anjeer and found that it tastes delicious when soaked in a little milk instead of water. I have it along with a few almonds and walnuts soaked in water, and have it usually with my breakfast.
Right,,, Sahi bole bhai,Thank you❤
Brother we want a video as ' A day with fit tuber' we want to see how our fit guy lives throughout his day
Yes I agree
If a person can have 1.4 lacs views in just 10 hours. Damn good. The way he presents his video. Superb. ❤
Thank you so much, much needed video, well explained..not a single unnecessary fact...fit tuber rocks❤
I tried it.
Yes it is working. I can wake at 4:45 Am or @5:30 without any issue ❤
आपका वीडियो देखने में बहुत अच्छा लगा भाई जानकारी बहुत अच्छी लगी थैंक्यू सन 2024 जुलाई अगस्त में वीडियो कौन कौन देख रहा है लाइक करें😊
Thank you so much vivek sir ☺🥰the quality content you provide can not be measurable....Really u r a blessing for us💖Your each and every videos are very much useful for us which I can't express through words 😊
Hi Bro, your videos are so inspiring and useful. Keep up the good work. please confirm when to take this 4 dry fruits combination if we are doing workout in the morning. Your positive response will be highly appreciated.
I also want reply
From past 2 weeks I'm having almond,walnut, raisins,fig also included chia seeds,flaxseeds,sunflower and pumpkin seeds also with some peanuts
-- I'm really getting good results,as i don't get much cravings and also managing weight, feel so energetic and enthusiastic towards everything.
Hence...I'm taking this for my hair health....I'm having a severe hairfall so i hope it stops and promotes hair growth in few months
I donot trust any RUclips channel for health knowledge except fittuber ❤❤❤
Thanks 🙂🙂
I have heard that in rainy season one should not eat these dry fruits daily. Also for people having indigestion or increased Kapha in the body, they also should not eat dry fruits frequently in this season ?
Bhigo kr khane se kuch na hoga
Tht’s why they are eaten soaked.
Yes right , I ate those for 2 weeks even soaking it causes blood release while pooping.
You are doing excellent work brother.. Keep it up.. Your videos are like nightmare for doctors and their co-partners (Pharmacist & Diagnosis centers) who are focusing on revenue generation instead of serving our community.. Fantastic..
I agree with you 100%
Ye nuskha 3 months se me use Kar Rahe hu ... next level results hai❤ thanks
I'd love to buy raisins in Australia but the preservative 220 is so common in all of them.
I found out preservative 220 causes asthma attacks and it's really hard to find anything without these preservatives.
What can I do to get rid of the preservatives Vivek
Vivek pls make a video on teenagers (boys) overall health
U r too much convincing.. After watching ur videos, it seems like I don't need any doctor and dermatologist ... Superfoods nd those useful tips r way better than any medicines
Hi all, if anyone is having severe digestion problems then must read this. I would like to share my progress with these Dry fruits.
Mujhe bachpan se khana khane ke bad toilet jaane ka problem tha. Din me 4-5 bar ye hota tha. Me doctor ke pass gaya bahut bar but koi result nhi mila. Ab 1 month pehle me ek Gastroenterologist ke pass gaya or unhone mujhe Colonoscopy karne bola. Doctor ne mujhe 1 week ki medicines bhi di but koi farak nhi pada. Fir evening me mene ye video dekha or decide kiya follow karne ka. Mujhe sirf 2 din me iska result feel huva. Ab me pure din me sirf ek bar hi toilet jaata hu bs kabhi kabhi 2 bar agar kuch jada heavy khaa liya dinner me to. Me 1 month se follow kr rha hu or age bhi follow karunga. Thank you so much 😊 for this video brother. Love from Mumbai.
I love ❤️ your video’s & try to follow it . Good work 👍
कितना अच्छा बंदा है यार ये ❤❤
Ji
Great topic and coverage🙏 Can you please make a video on lowering cholesterol naturally for underweight people
From tomorrow morning.... I'll start Dost...thanks to explain. How to proper use
लगाता है अनिल कपूर यही खाते हैं😂
😅yes
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤@@rehanaraza7738
Ye Acha tha guru🤣🤣🤣🤣
😂😂😂
Yes 😂
जम्मू में अरुण ड्राई फ्रूट वाले से कभी ड्राई फ्रूट्स मत खरीदना, पुराना माल भेजता है। मेरी तरह ठगे जाओगे।
Jammu me chunnilal best hai👍🏻
Fruits Mandi Narwal se kharide
😂😂😂😂😂 bhaiya RUclips pe aware kar rhe hai sabko 😂😂😂
😂😂😂😂😂
😂😂😂😂😂
Itni achi information Dene ke liye
Thanku
Intro was damn good bro...Ye hai mentos zindagi 😂😂😂i like that one 😊
Vivek its a Superb info. Loved your ideas of creating small visuals of yourself endorsing the video parts. Add a touch of your smile in your presentation. It increases energy of absorbance and conceving the ideas for viewer. ❤
Hi benificeries ....You can show your Gratitude toward This Channel by making this channel more and more bigger and by sharing this types of content to those who don't know about this types of contents .
Hi Myself *Mr Ãvätãr* ❤
Achi jankri .thanks
I'm too much lazy....is this helping me?
No
@@amitpurohit4641why 😭😭😭
@@amitpurohit4641mujhe kuch kaam karne ka Maan nhi karta
@fittuberhindi Agar en chijo ko pre workout meal k tor pr khane se koi problem create toh nhi hogi kya?
Please mention about Fox nuts, Brazil nuts, Pistachios as they are also equally important. Though Brazil nuts do wonders if you eat one nut every day
But they are not native to us.
Only fox nuts can be taken.
But they are not native to us.
Only fox nuts can be taken.
Thank you very much. Kindly tell how many, in number, of these 4 things can we eat please
Bataya to hai , video pura dekho
Can diabetics eat figs and raisins?
Yes , just don't eat refined things
Eating naturally sweet foods in less quantity is not harmful for diabetics. Refined sugar/ White sugar should be avoided. Although non diabetic people should also not eat refined sugar.
Kishmish aur anjeer k sath 2 khajoor bhi add kar skte hai kya?
Kyonki ek video me aapne bola hai ki khajoor ka bhi pani peena chahiye
Helpfull
एक ऐसा Banda जिस पर आंख बंद करके भरोसा कर सकते है
Ji
Bhejta h tu hi DD DD hy b. Hy v v vys x v. V v HV byy gg ghgg it HV hyhshhgb hi ynhn BuX❤H BB hyyHhcaaaa😂😂
Dates crying in store 💀
Mne aapko folow kiya bahut accha risult mila mujhe thankyou sir
how do i make my day productive in studies
😢😢😢😢😢😢😢😢😢😢🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤❤❤❤❤मैं बहुत दिनों से आपके विडियो का इन्तजार कर रहा था। ❤❤❤
आपसे ये मेरा अनुरोध है कि जल्द से जल्द नस चढ़ने पर विडियो बनाएं जो कि हिंदी में हो और हो सके तो उपाय बहुत सरल सा लाएं।
Me : I'm dying
Vivek sir : you are dying in a wrong way.😂
Vivek be like : to main aapko Aaj marne ke sabse aasan aur ayurvedic upay bataunga jisse aap aasani se mar sakoge bina kisi side effects ke.
Iska vivarana Grantho mein bhi Diya gaya hai isse aap healthy tarike se mar sakoge 😂😂🤣🤣🤣
Ohhh God 😂😂
@@GyAAnigk 😂😂