10 Amazing High Protein Foods You Must Eat Daily | सबसे ज़्यादा प्रोटीन वाले आहार

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  • Опубликовано: 16 ноя 2024

Комментарии • 275

  • @HealthyHamesha
    @HealthyHamesha  Месяц назад +23

    Protein should be delicious, authentic, and free of unhealthy ingredients; kick artificial and pick natural DREXSPORT Wild Whey (amzn.to/3XQZRmM)

    • @kamaljitkumar3539
      @kamaljitkumar3539 Месяц назад +2

      डॉक्टर जी नमस्कार टाइफाइड के ऊपर भी एक वीडियो बनाइए प्लीज

    • @SandeepKumar-vf3bd
      @SandeepKumar-vf3bd 14 дней назад

      Sir please aapse bat karna hai

    • @SandeepKumar-vf3bd
      @SandeepKumar-vf3bd 14 дней назад

      Apase contact kase kare

    • @SandeepKumar-vf3bd
      @SandeepKumar-vf3bd 14 дней назад

      Sir bataiye

    • @DeepakVarshney0120
      @DeepakVarshney0120 6 дней назад

      B P bhad raha hai bhook na lagna or need na aana koi upaye bataye bhaiya ji

  • @sumitgratitude655
    @sumitgratitude655 Месяц назад +36

    Eggs
    Almonds
    Paneer
    Whey protein
    Pumpkin seeds
    Lentils
    Chicken
    Fish
    Peanuts
    Soybean

  • @AshwaniKumarray-m4w
    @AshwaniKumarray-m4w Месяц назад +2

    बहुत ही सुन्दर प्रस्तुति आपने दिए हैं,धन्यवाद।

  • @samannaz7930
    @samannaz7930 Месяц назад +1

    Aap ka lea jazakallah sir nice information

  • @MeenaKumari-fv3yn
    @MeenaKumari-fv3yn Месяц назад +3

    Kripa kar Kidney stone pe video banaye jisme uska ayurvedic upchar aur dawai bhi bataen. Dhanyawaad

  • @kuljeetkaursran
    @kuljeetkaursran Месяц назад +2

    ❤gud information sir thnku ❤🎉

  • @kewalkrishanbajaj6171
    @kewalkrishanbajaj6171 Месяц назад

    Nothing like being vegetarian eating Satvik naturally The food needs of individual body is important over eating and extra eating for taste and fashion is sin restraining senses and sense objects is very important God bless you abundantly chardhi kale always

  • @krishnaprasadrath
    @krishnaprasadrath Месяц назад

    Important and informative video for all which is described by An experienced expert Dr. Saleem Zaidi the Ayurvedic Giant.🙏 Jai ♥️🇮🇳🔥 Hind 🙏

  • @Best_Buy_India
    @Best_Buy_India Месяц назад +3

    Sir, hair growth ke liye jo bhi vitamins hote hai uske liye mujhe koi acha supplement recommend karen

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      ruclips.net/video/GPxiX-6ZC4U/видео.html&pp=iAQB

  • @kishorghale9912
    @kishorghale9912 Месяц назад +1

    Thank you 🙏 so much dr sahib ❤

  • @mohd.sultansiddiqui7107
    @mohd.sultansiddiqui7107 Месяц назад +1

    Sir ji meri bahu ko antral gastric ki problem hai. Usey motions 2 ya 3 din tak nahi aata jab dawai le tabhi motion aata hai wo bhi clear nahi hota. Please iska koi solution batayein hum dawai kar rahe hai par isse sirf waqti aaram hi hota hai. Hum aapke jawab ka intezar kar rahe hain. Allah aapki umar daraz kare, duniya aur aakhiraat ki nematon se nawaze. Aameen.

  • @syedhashimraza3338
    @syedhashimraza3338 Месяц назад

    Thank you so much for this informative video

  • @Prishka_official143
    @Prishka_official143 Месяц назад +1

    Sir face glowing k liye kuch video upload kijiye...
    Jaise aapki face glow kr rahi hai
    .. please sir 🙏🙏

  • @sabanaaz1881
    @sabanaaz1881 Месяц назад +1

    Dr. Sahab jin logo ko proteen digest nahi hoti wo log proteen ko kaise pachaye kya khayen pachane ke liyr plzzz make a video 🙏🙏🙏🙏🙏

  • @AtifMukhtar-l6g
    @AtifMukhtar-l6g Месяц назад

    Routine life mein aasani se ye sab khaya ja sakta hai shukriya sir

  • @md.nasirkhan6785
    @md.nasirkhan6785 Месяц назад

    ASSALAMU ALEIKUM, THANK LOTS OF DR SHAHEB FOR YOUR INFORMATIONS ABOUT HIGH PROTEINS IN FOOD. I'M FROM MANIPUR.

  • @sambhajiwaghmare5522
    @sambhajiwaghmare5522 11 дней назад

    Thank you sir

  • @user-its_roomi
    @user-its_roomi Месяц назад +2

    Important and informative video ❤ lekin bhuna chana bhi hona chahiye tha list me

  • @sustainablegrowth5272
    @sustainablegrowth5272 Месяц назад

    Very useful information.... THANKS..🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @ImranKhan-ze4gh
    @ImranKhan-ze4gh Месяц назад

    Jazakallah (thanks)

  • @harsharjune
    @harsharjune Месяц назад +1

    सर बहुत अच्छा विडियो है 😊 लेकीन आप काला जिरा का विडियो बनाए सर इसके क्या क्या फायदे है पत्ता चले सर जी ❤

  • @XyzYyz-qz2kd
    @XyzYyz-qz2kd Месяц назад +1

    Sir mere father ko liver cancer bataya hai, treatment tau in sha Allah hai hi. Diet aur growth or progress rokne ke nuskhe batayein plz.

  • @saimasirtaj8287
    @saimasirtaj8287 Месяц назад

    🙏 Thank you. Zaberdest.

  • @engineermanish6582
    @engineermanish6582 Месяц назад +2

    Body m protein ka pata lagana lagane ke liye konsa test hota h

  • @azharmahmood8440
    @azharmahmood8440 Месяц назад

    Thanks ♥️ ji❤good 👍 information ❤️ thanks ♥️ so much

  • @BandhuTirkeyBandhuTirkey
    @BandhuTirkeyBandhuTirkey Месяц назад

    Good information Thank.s❤❤❤

  • @jagdishpatel240
    @jagdishpatel240 Месяц назад

    Thanks for giving good knowledge

  • @zbccbz7280
    @zbccbz7280 Месяц назад

    One of the best and Very useful video Sir ji❤👍

  • @baljinderkaur2326
    @baljinderkaur2326 Месяц назад

    Thanku sir ji

  • @orochimaru3604
    @orochimaru3604 Месяц назад +1

    Sir kefir k upar bhi surch kre sir pl kefir k upr bhi ek video jaroor banay🙏

  • @surindersurinderthind0532
    @surindersurinderthind0532 Месяц назад

    Thx so much give good advice ☺️ 🎉

  • @BurmeseCuisineswithShobha
    @BurmeseCuisineswithShobha Месяц назад

    Thank you sir ❤❤

  • @ZubairKhan-jz9cq
    @ZubairKhan-jz9cq Месяц назад

    Good information thanks sir

  • @शीलूमिश्रा
    @शीलूमिश्रा Месяц назад

    Thank you❤ sir 🙏🙏nice 👍👍👌

  • @user-pe4dl2lc1q
    @user-pe4dl2lc1q Месяц назад

    Very nice information 👍👍

  • @Yashmona
    @Yashmona Месяц назад

    🙏sir,very informative vdo ..sir Hume milk bilkul disest nhi hota kya hum whey protein le sakte hain?

  • @sujatapadte6141
    @sujatapadte6141 Месяц назад

    Dr Please give some suggestions on vitamin B12
    🙏

  • @rashmishrivastava2158
    @rashmishrivastava2158 Месяц назад

    Very nice information sir ji

  • @sajidarehman2655
    @sajidarehman2655 Месяц назад

    Superb information sir

  • @Faisal_khan077
    @Faisal_khan077 Месяц назад

    Sr aap ye btay ki way protein liver ke liye harmful h ya nhi

  • @mohamedsamisami7334
    @mohamedsamisami7334 Месяц назад

    ThankuDoctor

  • @yourfriends86
    @yourfriends86 Месяц назад

    Thanks sir Ji

  • @ManiSingh-ge5pv
    @ManiSingh-ge5pv Месяц назад

    Very good morning nice information thanks so much 😅

  • @sureshchmaitra5383
    @sureshchmaitra5383 Месяц назад

    Good morning sir Good information thank you sir

  • @MoShameem-s4j
    @MoShameem-s4j Месяц назад +2

    Doctor shahab dandruff ke upar video kab aayegi aapne kaha tha jaldi aayegi lekin abhi tak koi video upload nahi hua
    Please 🙏 dandruff par video banao

  • @kiran95115
    @kiran95115 Месяц назад

    Hello sir muje dery product se daijestive issues hota hai to mujhe aap best plant protein powder batao plzzz ❤

  • @ParveenSalman-z5r
    @ParveenSalman-z5r Месяц назад

    Assalam alaikum sir amazing information ❤❤❤

  • @hemakuppili9345
    @hemakuppili9345 Месяц назад

    Thanks ❤per aap mujhe healthy kab rakhoge pls sir thyroid me kya kha sakte hai bolo plz ❤❤❤❤takecare lots of love and happiness

  • @desmondou
    @desmondou Месяц назад

    Thanks for your videos dr can u make one on Vitamin B1

  • @hariharans5314
    @hariharans5314 Месяц назад

    Sir kaya heart patient yaa diabetes key patient high protein diet ley sakthe hai

  • @Lediesfashion-c1d
    @Lediesfashion-c1d Месяц назад

    Good Dr.sir

  • @shravanthigajul2727
    @shravanthigajul2727 Месяц назад

    Hello doctor..pls 5-6 years kids healthy diet bataye.. what to eat from morning till night. Thank you

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      Personalized advice ke liye doctor se consult karein.

    • @shravanthigajul2727
      @shravanthigajul2727 Месяц назад

      ​@@HealthyHameshapersonalized advice nai doctor.. aap video kids diet in general bhi toh banasakte hai to have broad idea what healthy option can we give to kid

  • @umakhurana3275
    @umakhurana3275 Месяц назад

    Gud Info

  • @zeebaali7567
    @zeebaali7567 28 дней назад

    You didn’t mention quinoa which is a complete protein plant-based food.

  • @MohmmadNoshad-q2z
    @MohmmadNoshad-q2z Месяц назад

    Hepatitis c me kiya khana chahiye kiya nahi
    Ek poori video iss pe bhi bnao please bohot baar keh Chuka hu please

  • @debobratochokrobarty7348
    @debobratochokrobarty7348 Месяц назад

    sir aap bhi bahut fit hai,chehre por bahut glow hai aap ke🙏

  • @yusufjamil2055
    @yusufjamil2055 Месяц назад +6

    Very nice 👍🏻👍🏻

  • @VijaySingh-qf5rh
    @VijaySingh-qf5rh Месяц назад +1

    Sir l love you too much 💗💗💗💗

  • @UsmaanKhan-sm9lt
    @UsmaanKhan-sm9lt 27 дней назад

    Super Sir

  • @rahulkochhar7716
    @rahulkochhar7716 Месяц назад +1

    ✨ Great This Heart Touching
    This Knowledge And
    Information
    Video ✨👌
    🙏🌹💖🙏🌹💖🙏🌹💖🙏

  • @Dear_kitchen7641
    @Dear_kitchen7641 Месяц назад

    डाक्टर साहब मै डैडंरफ से बहुत परेशान हूँ आप कुछ आसान सा नुस्खा बता दीजिए 🙏🙏🙏

  • @ArifaBegum-m3v
    @ArifaBegum-m3v Месяц назад

    Doctor sahab motion free nahi hi iske liye kuch solution batha dijiye plz

  • @AfrozJahan-k9e
    @AfrozJahan-k9e Месяц назад

    Doctor shab mera sawal h bacche rat m paishab kr dete h mera beta 8 sal k h uska bhut ilaaj karwa pr thik nhi hua m chahti hu iske upar ik video bnaye home remedy bhi btaye meherbani hogi 🌹

  • @JatinderKumar-m8c
    @JatinderKumar-m8c Месяц назад

    Sir koi best honey batao..

  • @indrababuram1678
    @indrababuram1678 Месяц назад

    Thanks, sir. All food ok but soya not good for me bx of thyroid.

  • @MrKartikdesai11
    @MrKartikdesai11 Месяц назад

    Would you take responsibility, if something go wrong with me?? If yes I’ll buy it

  • @V.k-nc1kr
    @V.k-nc1kr Месяц назад +1

    Sir choti age m white hair ho jaye to kya kre 🙏

  • @ashrafkhan9363
    @ashrafkhan9363 Месяц назад

    Good job sir

  • @sagarmohite2739
    @sagarmohite2739 Месяц назад

    Sir muze ibs he to without milk soya aur gluten free... Protin konsa lena chahiye....?? Plz... Rpl

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      Bohot saare options hain, aap koi bhi choose kar sakte hain.

    • @sagarmohite2739
      @sagarmohite2739 Месяц назад

      @@HealthyHamesha sir muze supliment ki tor par hona he.. To koi brand suzav dijiye,

  • @shobhahastak4718
    @shobhahastak4718 Месяц назад

    sir Hair problem ke liye live banaye AAP ke sabhi live main dekhati Hoon bahot usefull hai

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      ruclips.net/video/GPxiX-6ZC4U/видео.html&pp=iAQB

  • @dhrubamallick-nn7wt
    @dhrubamallick-nn7wt Месяц назад +3

    Namaste, Protein ke bare me itna batae lekin GHEE me kitna Protein hai ye nahin batae?

    • @Sonam-9696
      @Sonam-9696 Месяц назад

      Bhai nahi hota ghee me protein

  • @sady4017
    @sady4017 Месяц назад

    Doctor sahab . Mere ghutno mai kamar mai aedi mai bhot pain hota h . Knees mai gap kam ho gya h . Kya kre jisse yh sahi ho jye. Kuch subscription de.
    VARSIHA JOYA ....

  • @vivekkumarvarma4115
    @vivekkumarvarma4115 Месяц назад +7

    Doctor sahab whey protein bhi bechne lage!

    • @Messi10947
      @Messi10947 Месяц назад

      Nahi bhai inko paiso ki kya zarurat. Ye duniya me sirf seva karne aaye hain. Paise tum kama lo.

    • @apexpredator007
      @apexpredator007 Месяц назад

      Whey protein m kharabi kya h? Phle jaake acche se research kro aur authentic whey protein p dhyan do

  • @urmilananda8799
    @urmilananda8799 Месяц назад

    Very nice

  • @Hindistory266
    @Hindistory266 Месяц назад

    10 iron rich foods pr bhi video le aana Plz sir ❤️🙏🙏🙏🙏👍👍👍

  • @Aafiya123-k3p
    @Aafiya123-k3p Месяц назад +1

    Nice

  • @safiakhan193
    @safiakhan193 Месяц назад

    Very nice

  • @ankitgupta-kz6oo
    @ankitgupta-kz6oo Месяц назад

    Can piles patient eat any of following items.

  • @ManichanShayari
    @ManichanShayari Месяц назад

    जुलपुत्ती चक्र का उपाय बताइए

  • @yasminmevegar9414
    @yasminmevegar9414 Месяц назад

    Contipation faceing by my 2yr baby ,koi bi ghrelo ilaze bole plz

  • @VishalLohakare-o1y
    @VishalLohakare-o1y Месяц назад

    Sir aap soyabean ka ek video banao..

  • @rajranijain8049
    @rajranijain8049 Месяц назад

    Namaste Sir
    Kya joints pain wale log , amla le sakte hai …?

  • @sujatabhogle2947
    @sujatabhogle2947 Месяц назад

    Very nice video sir

  • @AsifKhan-hibrother
    @AsifKhan-hibrother Месяц назад

    Very nice sir

  • @prabhapandey7350
    @prabhapandey7350 Месяц назад +2

    Sir Mera uper bp high aur niche low rahata hai to iske liye kya kare

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      ruclips.net/video/p0AA_673ags/видео.html&pp=iAQB

    • @prabhapandey7350
      @prabhapandey7350 Месяц назад

      @@HealthyHamesha Thanks sir 🙏

  • @satishkumar-y5e8h
    @satishkumar-y5e8h Месяц назад

    Good👍

  • @rjamitsinghaniya7582
    @rjamitsinghaniya7582 Месяц назад

    Sir waise mujhe वजन बढ़ाने म इस ise lene se koi prob to ni ayegi.?

  • @user-SShusanta002
    @user-SShusanta002 Месяц назад +2

    Kya sarir ki Protein ka kami test se pata chal Salta hai

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      Haan, sharir mein protein ki kami ka test se pata chal sakta hai.

    • @engineermanish6582
      @engineermanish6582 Месяц назад

      @@HealthyHamesha protein ka konsa test hota h

  • @raxathacker4547
    @raxathacker4547 Месяц назад

    Sir mera high cholesterol hai mere left per me nas block hai blood ka circulation nahi hota hai operation se bhi wo blockage nahi khula ab kya kru per me takings pahentihu aur wark tablet leti hu please blockage kholane ka koi upay btao bahut paresan hu please please sir

  • @MkMeghwal-kk7ot
    @MkMeghwal-kk7ot Месяц назад

    Nice video

  • @tanaytripathi8788
    @tanaytripathi8788 Месяц назад

    Nmste sir..mujh uric acid h or main pure vegetarian hu..kya main whey protein le skti hu?..

  • @Ashu.07
    @Ashu.07 Месяц назад

    Sir whey protein good or bad for health,, and is it for horse!?

  • @ibrahimbhatti890
    @ibrahimbhatti890 Месяц назад

    Veere good

  • @RhymesTime-f8v
    @RhymesTime-f8v Месяц назад

    Sir AP kon sa protein use karte hai

  • @shahanaparveenansari7787
    @shahanaparveenansari7787 Месяц назад +1

    Assalamualikum sir meri umar 25 saal hai sir meri hight 4.8 inch mera wajan 36 kelo hai hmme wajan bhadana hai sir par mere peet bahot fula hua bhar ko nekal hua accha bilkul nahi lagta 😢sir kuch aaisa bataiye jisse mera belly fat khatam ho jaiye Or meri health acchi ho jaiye 😊 please sir help me

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      ruclips.net/video/DqdTsRfIAPY/видео.html&pp=ygUVaGVhbHRoeSBoYW1lc2hhICBmYWl0
      ruclips.net/video/TArvl5oa_xI/видео.html&pp=iAQB

    • @vaibhavji7773
      @vaibhavji7773 3 дня назад

      भाई आप जहर खा लो😂😂

  • @irfanahmadattar7896
    @irfanahmadattar7896 Месяц назад

    Bp aur sugar patient ke liye ek video banayen plz

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      ruclips.net/video/p0AA_673ags/видео.html&pp=iAQB
      ruclips.net/video/rcHHtGXAllU/видео.html&pp=iAQB

  • @RamKumar-oj1qp
    @RamKumar-oj1qp Месяц назад

    Dr.ji sukhi khasi ki koi gharelu dawa bataye

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад +1

      ruclips.net/video/0Dl5ZzCNInk/видео.html&pp=ygUbaGVhbHRoeSBoYW1lc2hhIHN1a2hpIGtoYXNp

  • @NickyKullu
    @NickyKullu Месяц назад

    Sir garmi ki bimari ke liye kya kre
    Main 20 sal ki hu par mera weight or helth dono sahi nahi hai please sir help 😢 bohot kuch try kr liya pr kuch nahi huwa

  • @personofsky786
    @personofsky786 Месяц назад

    Assalam walekum sair meri age 42 hai aur mere face ka colour mere hathon se bahut dal ho gaya hai aur ab thodi thodi jhaiyan bhi aane lagi hai please koi drink bataiye

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      ruclips.net/video/tPo7ikFLqC0/видео.html&pp=iAQB

  • @shekarshankarraikar2866
    @shekarshankarraikar2866 Месяц назад

    I love you. You are excellent.