Insane Cardio Workout Challenge - Hardest FB Workout Yet? Climbing the Mountain

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  • Опубликовано: 14 сен 2014
  • Is this the hardest Fitness Blender workout yet?
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Комментарии • 823

  • @eddieliusa
    @eddieliusa 5 лет назад +282

    Burpees: we’re the most hated exercise ever
    One legged burpees: allow us to introduce ourselves

    • @Em-lt1op
      @Em-lt1op 4 года назад +14

      For the first time my knees forgot how to knee :/

    • @olamis4927
      @olamis4927 4 года назад

      I love Burpees,plank and mountain climber

    • @ewindels
      @ewindels 4 года назад +2

      Holy crap: truest thing ever spoken. The only thing I hate more than burpees are all the residents of the current White House, and it's a close second.

    • @hammerlane3871
      @hammerlane3871 3 года назад

      BUD/S instructors: hey let's do 1000 of those every day, on top of pushups, pull ups, flutter kicks, sit ups, surf torture, boat races, log pt, o-course, 5 mile swims and probably 15 miles of running. and 3 weeks of that for 15 hours a day plus 5 more with no sleep just proves you want to be there. the intelligence shit all comes later 🤣🤣 worst 6 months ever...

    • @yoyusung7096
      @yoyusung7096 3 года назад

      high knees are worse man

  • @Diana_Moura
    @Diana_Moura 8 лет назад +729

    Just finished this workout... Apparently I can still access youtube from the after life. 😅

  • @nahlater5797
    @nahlater5797 8 лет назад +153

    You know it's bad when the trainer mentions squat jacks and even he looks like he wants to fucking die - relatable, good to know I'm not suffering alone lol

  • @i.p.knightly149
    @i.p.knightly149 9 лет назад +140

    I passed out just watching this.

  • @muslixrex
    @muslixrex 9 лет назад +72

    Mate, I've never cursed you or the world out more than during this exercise, but I'll be damned if your videos haven't gotten me in shape ! They also gave me the motivation, discipline and clarity of mind to study like a machine for law exams. Body fuels the mind right ?
    Keep 'em coming. You guys do great stuff.

  • @___kt93
    @___kt93 8 лет назад +214

    Daniel: Think of your happy place
    Me: Disneyland, icecream in one hand, churro in the other

    • @moviemaker667
      @moviemaker667 8 лет назад +8

      YES! Ice cream and churros while lying on the beach.

  • @spainengland1
    @spainengland1 8 лет назад +34

    I love it when you you guys say 'workout complete' it's like music to my ears

  • @TheBassybass
    @TheBassybass 9 лет назад +25

    I quit my gym membership because of you both! Thank you so much for all of your efforts and genuine kindness that go into putting together these workouts to help people get healthy. Your relationship is obviously the foundation of this great enterprise. Great job!!!

  • @eddieliusa
    @eddieliusa 7 лет назад +103

    Whoever thought of a minute of one legged burpees descended from Satan himself

    • @pongpong123able4
      @pongpong123able4 3 года назад +5

      Well there's two Satans there. Left and right

  • @alaaalmayahi4842
    @alaaalmayahi4842 8 лет назад +46

    Im watching and reading the comments of this workout before doing it

    • @Mofo0101
      @Mofo0101 5 лет назад

      Alaa Almayahi don’t we all? 😂

  • @jackfitzgerald1808
    @jackfitzgerald1808 5 лет назад +17

    Been doing your workouts for 3 years. Just realized I don't often look at the videos while I'm doing these; your instructions are so clear. I find your reminders for correcting form mid-exercise really helpful, too. Thank you

  • @FurkyTM
    @FurkyTM Год назад +2

    I was looking for Cardio Workout on youtube, and this video pop up. I click it and see that I was seeing this video too back then.... but only until minutes 23.. lol.. 2 years later, now, I will finish it..

  • @fitnessblender
    @fitnessblender  9 лет назад +38

    Tell us how you far you make it! Leave the minute that you make it to & you can compete against each other & yourself!

    • @samalgerie25
      @samalgerie25 7 лет назад +6

      Insane, insane, insane... But, the work is complete 😄
      PS. Actually it was a little bit adjusted, so instead to do push up jacks, I did push ups from the knees 😅

    • @adityamoharkar1445
      @adityamoharkar1445 7 лет назад +1

      FitnessBlender more videos its getting easy 😛

    • @luigitavasci2411
      @luigitavasci2411 7 лет назад

      FitnessBlender Did it but, that's INSANE! 😉
      thanks for ur amazing job guys!

    • @laurapueblas112
      @laurapueblas112 6 лет назад

      Yikes I got up to 21:29 before having to stop for a water break 😂I was sweeting like crazy 😂but Im going to do this workout everyday 😂 im goin to add this to my daily routine 😂it’s amazon I just love it and it keeps me energized

    • @laurapueblas112
      @laurapueblas112 6 лет назад

      I love this channel ❤️new subscriber

  • @noelle9196
    @noelle9196 9 лет назад +184

    This looks like hell. Imma do it.

    • @ahmedanazi5438
      @ahmedanazi5438 9 лет назад

      Do you want to learn Arabic?
      I can teach you for free

    • @eeshakhan1842
      @eeshakhan1842 9 лет назад +1

      Ahmed Anazi i'm learning arabic at school right now!! kay fahaluk?

    • @ahmedanazi5438
      @ahmedanazi5438 9 лет назад

      بخير كيف حالك؟

    • @eeshakhan1842
      @eeshakhan1842 9 лет назад

      alhumdulillah

    • @ahmedanazi5438
      @ahmedanazi5438 9 лет назад

      ADD ME ON SKYPE
      I CAN TEACH U MORE
      I NEED TO PRACTICE MY ENGLISH

  • @fitnessblender
    @fitnessblender  9 лет назад +59

    Have you tried it? Do you think it's our hardest yet? If not, which do you think was harder?

    • @Lifeafter40
      @Lifeafter40 9 лет назад +17

      This reminded me of insanity. Except that yours has adequate warm up and cool down. It also gives nice *necesary* mini breaks after each exercise. You are awesome trainers!

    • @avenidadellavida
      @avenidadellavida 9 лет назад +13

      I burned more calories doing the "60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout" (498 vs this videos 490). I think I find the Tabata style easier to push myself to the very end. Maybe next time you can try to do this style backwards? (i.e. 60 sec on 15 sec off, 50, sec on 15 sec off, ...) Thanks for the video!

    • @karolinitsa
      @karolinitsa 9 лет назад +3

      That's a challenge!!! I love it. I will let you know when I do it! THANKS!

    • @kieltykam
      @kieltykam 9 лет назад +3

      Exactly what I needed

    • @esraamelhem7251
      @esraamelhem7251 9 лет назад +4

      it was one of the hardest workouts (Y) ... thanks :)

  • @sannewilliamson78
    @sannewilliamson78 6 лет назад +1

    Finished 2017 off strong with this workout! A year in which I lost 40lbs, gained lots of muscles and learned to love working out. Thank you so much, Fitness Blender! Wishing you all the very best for 2018! ❤️

  • @narekhunanyan2961
    @narekhunanyan2961 9 лет назад +5

    Yoy guys might be my favourite fitness channel on YT.
    You have at least one video for almost anything I ever feel like doing at home.
    Gyms just don't work the important stabilizers and weak muscles that much, your workouts do.

  • @msdragonforce
    @msdragonforce 9 лет назад +22

    that was awesome! I watched this workout yesterday night, and I said to myself that I have to try it! Well, I woke up today and first thing was this workout! Totally drenched in sweat, totally worth the effort! The only thing I changed because I'm not in this level, was the push up jacks. I switched them with regular push ups and at the last 2 rounds I did push ups with my knees touching the floor. Thank you guys! Keep up the good work!
    P.S.: I love the fact that you are authentic. The world doesn't need any more white crystal teeth shining while doing this workout ;-)

  • @LakshmiPriya-mv9xq
    @LakshmiPriya-mv9xq 7 лет назад

    I can't express how immensely happy I am after this workout! I felt this was impossible but I broke it...thank yo so much FB !!!! I'm sooo grateful for your work and I really mean it! lov u so much!

  • @lifelightFR
    @lifelightFR 9 лет назад

    I want to thank you for making such versatile and challenging workouts. I have been thoroughly inspired by innovative blenders. These regimens have helped me create my own workouts especially utilizing time intervals. May God bless you and your family in abundance.

  • @lepeets
    @lepeets 5 лет назад +1

    It’s my 22nd birthday today and I did this workout as a birthday present from me to me. 🤪 the feeling of achievement once you’ve finished is priceless! I’d love more videos like this. ❤️

  • @TheChibigirl13
    @TheChibigirl13 9 лет назад +1

    This was intense!!! I finished the whole thing - no extra breaks. Your other cardio and hiit workouts were a great help as two years ago I probably wouldn't have even made it 10 minutes in. I've tried other channels and fitnessblender is the best yet. Keep it up guys!!

  • @bbgg1345
    @bbgg1345 9 лет назад +2

    Hardest one yet for me. I love the fact that you both show your true emotions and get tired too, that was motivating! I love to see that, because it makes me feel motivated and shows that we ALL get tired. Thanks and keep up the good work!

  • @fitnessblender
    @fitnessblender  9 лет назад +48

    Have you tried this killer cardio challenge? Did you burn right through it, or did you have to stop? How far did you make it & what's your goal for next time? Insane Cardio Workout Challenge - Hardest FB Workout Yet? Climbing the Mountain

    • @TomTysonbluetyson
      @TomTysonbluetyson 9 лет назад

      a later in the week job that one will be I think!

    • @lorecher9378
      @lorecher9378 9 лет назад +1

      Wow. Made it but with alterations (no push ups just plank jacks) and some general slowing down.
      Thank you FitnessBlender for the best workouts!

    • @TomTysonbluetyson
      @TomTysonbluetyson 9 лет назад

      Yes, definitely a little tired after that one.

    • @HighQualityNoodle
      @HighQualityNoodle 9 лет назад +2

      This one really deserves its name.

    • @xxseelowxx
      @xxseelowxx 9 лет назад

      This workout is CRAZY!! I could do 30 seconds a part of the 40 seconds but after, my body wasn't working with me. I had to stop all the time. But, I still love that workout. I want to train harder so I can burn through it.

  • @p.bueckers_wife
    @p.bueckers_wife 8 лет назад +3

    Thank you for kicking my tail! Made it to forty second round without pausing. Definitely will keep coming back to improve. Thanks again!

  • @LovelyMorwen
    @LovelyMorwen 4 года назад

    I was just about to start the 60' block and my mum phoned me. Never been more grateful in my life.

  • @ioanamihalciuc669
    @ioanamihalciuc669 9 лет назад +2

    I only did 12 minutes of this and Oh God, did it make my heart pump! Thank you for doing these work outs for us!

  • @aworshipper41
    @aworshipper41 9 лет назад +2

    Wow...that was amazing and awefull all at the same time :) I have a bum right shoulder right now so I just did plank jacks instead of the pushups...I was still left breathless though. You guys are just awesome...a gift to us really. Thanks Daniel and Kelli!

  • @spclagntscly
    @spclagntscly 9 лет назад +4

    Wow guys, you really outdid yourselves. This one was epic. I could do everything except the push up planks...didn't need to pause at any point but I definitely didn't jump on the burpees or do as deep of squat jacks. Wow! Love it!

  • @stephaniewalker712
    @stephaniewalker712 6 лет назад +1

    Sooo sore the next day! Awesome! Thank you Fitness Blender for providing such amazing workouts. I’m able to get a fantastic workout when home with my toddler and your videos have really pushed my fitness to the next level. 🙏🏻 💪🏻

  • @ewindels
    @ewindels 4 года назад +1

    Uncle. Of the dozens of FitnessBlender workouts I've done, this was the first I couldn't do completely: I had to skip from the :40 to the :60. This is merciless.

  • @blanchekenfack625
    @blanchekenfack625 4 года назад +1

    My favorite cardio ever! Again and again like right now I get back to it. Really nice and so much shaky. Thank you so much. God bless you

  • @marystirrett7225
    @marystirrett7225 9 лет назад +10

    It will be awhile before I try this one. I've done a few of your HIIT level videos, but although I could finish them, I know my form was no where near what it should be.
    I'm 63 and am going to back track to a intermediate level and stay there until my form warrants an increase.
    I started your videos about a week ago and can see the difference in belly fat already. AND, that with doing only your videos.
    I was working out in the morning with weights then dragging my poor dog on an hour walk, trying to maintain 3 miles per hour. Now I just do your videos and our evening walk is for the dog and what she wants to do at her pace.
    Thanks so much! And my dog, Tribby a Westie, thanks you too!!!

  • @carlamcgill1
    @carlamcgill1 9 лет назад +86

    U know it's brutal when they have to stop lmao!

  • @melindahannaszili772
    @melindahannaszili772 5 лет назад +20

    After doing so many fitnessblender workouts, I was like '...Oh, is it really done or he left out some occasional star jumps...?'

  • @jamesgoodey8203
    @jamesgoodey8203 7 лет назад

    Did the whole thing, non-stop. I haven't got off the floor since it finished! BRUTAL! I've subscribed to you and will start following you. Time to drain the pond I've created in my living room! #SuccessisLaboursReward

  • @lenarrrrrr
    @lenarrrrrr 9 лет назад +1

    Wow! I did your 4 weeks program and wasn't happy that this was in it. I never thought I could do this, but I did! I really surprised myself and now I feel like I can do anything! Great workout

  • @irishgirl81498
    @irishgirl81498 9 лет назад

    Made it! Tired definitely, but proud of my own fitness abilities... only modification was push up jacks on my knees to focus on arm strength. Thanks guys for always pushing me harder!

  • @Nask0BS
    @Nask0BS 9 лет назад

    Epic workout! Proud to go through with it with just a few pauses in the 50 & 60 second rounds!
    Thank you FB for the workouts and keeping me in great shape!

  • @08kanwal
    @08kanwal 8 лет назад

    Thank you very much guys. I appreciate your effort a lot. Just keep going like this and keep us inspired to remain fit just like you.

  • @jzaii
    @jzaii 4 года назад

    I have repeating this workout over and over. It's one of the best brutal HIIT circuit !!

  • @mischiefmanaged6976
    @mischiefmanaged6976 3 года назад

    My body was shaking , I couldn't speak or talk during the last round , such intense was this workout . I absolutely love hate this . Thank you so much fb for your workouts , I couldn't never have lost 11kgs without your videos .

  • @mrsceva1
    @mrsceva1 8 лет назад +184

    I guess I like torture once in awhile. It's funny how the more in shape you get, the more you crave it! 😆

    • @nicyali2469
      @nicyali2469 8 лет назад +4

      So true

    • @aswathyypramod
      @aswathyypramod 3 года назад +4

      Yeah I feel like bloated garbage if I don't workout for a day

    • @supastar25
      @supastar25 3 года назад

      So true...I'm now always looking for these ones that really push me

  • @maaike1098
    @maaike1098 9 лет назад

    Complete! NIce at home workout (when the gym is closed!) where you feel that you actually worked something :) Didnt stop at all through the whole routine, the only 'modification' which i did was with the jumping jack push up on the ground, at the last 2 rounds i left the push up out ;) Thanks guys! Great work

  • @saaaaltydaaalty310
    @saaaaltydaaalty310 9 лет назад

    Whoa, have been putting this one off for months. Such a good feeling to have completed it. Ridiculous cardio. Thanks so much, you guys!

  • @MariaLuisaAndreev
    @MariaLuisaAndreev 9 лет назад

    i did this workout two days ago and today it hit me... my legs hurt SO bad! love the burn :) thank you guys!!

  • @ZeeJex
    @ZeeJex 8 лет назад +12

    My first attempt.... I couldn't physically do the 60second round... I fast forwarded to the stretching section and half way through I randomly just started laughing. Shower time!

  • @carolchen2320
    @carolchen2320 9 лет назад +37

    I feel like watching this burns calories too

  • @ninadbawkar3331
    @ninadbawkar3331 4 года назад

    Hi Daniel
    Thanks for this beautiful workout you designed
    It was not difficult, but was challenging, especially the last round. I have always loved your workout, cause they get me all sweaty, and I am feeling very proud after completing this workout.
    I hope you keep designing such workouts for us!!!!!!

  • @katelambert2850
    @katelambert2850 4 года назад +1

    Loving the revitalization of this workout. Adding this to my "goal" list - meaning....My goal is to be able to do this one within the next 90 days. Will post when I complete.

  • @ainsleymccullough1496
    @ainsleymccullough1496 7 лет назад +3

    Killer workout! those last two rounds... whew! Definitely gonna save this one for rainy days/gym closures!

  • @ReadThisYouSuckLOL
    @ReadThisYouSuckLOL 9 лет назад

    that is one hell of a workout! just finished it and i am drenched in sweat and light headed, thank you for the challenge!

  • @Hbantawa
    @Hbantawa 4 года назад

    I have been following your video for past 2 years. Thank you for making me fit sir

  • @maggieroldan6376
    @maggieroldan6376 8 лет назад +2

    So proud of myself!! I did this work out and was able to finish it!!!!!!Orgullosa de mi...Pude terminar este workout!!!

  • @acuralo
    @acuralo 9 лет назад

    Great new vid! I made it all the way through with no stopping. The only time I wavered during an exercise was during the 50 sec. & 60 sec. jumping jack push-ups. I paused like 2-3 seconds & went to standard push-up for the last 15 seconds each time. Every other exercise & time length I did at 100% effort! I was spent by the end of the routine!

  • @blacksparkles562
    @blacksparkles562 4 года назад +3

    this is like the first time I see someone in a video stop in the middle of the workout to catch their breath haha. It's a relief that not every fitness youtuber is a robot.

  • @bboyswitch22
    @bboyswitch22 8 лет назад

    great stuff, this was the 3rd time doing a fitness blender workout (2nd time this one) and it doesn't disappoint :) been hanging out too much at the gym and thought no point having a Ferrari without gas to use it so here I am doing the HIIT sessions. already improving!

  • @alikuiken
    @alikuiken 9 лет назад +2

    Love you guys!! Kicked my butt today with the insane cardio workout! ! Whewweee

  • @ej4381
    @ej4381 4 года назад

    my favourite workout on the internet

  • @waleedshoaib1710
    @waleedshoaib1710 9 лет назад +7

    best workout EVER !!
    did it many times but still it hurts like crazy ...
    No time , im gonna do it now :)

  • @Mollysinger18
    @Mollysinger18 9 лет назад

    just did it all through!!! LOVED IT!!! so proud! It scared me at first but it was as bad as i was expecting!!!

  • @RenaCayari
    @RenaCayari 3 года назад +8

    That ONE time Daniel has to pause during an exercise and I'm still going: 😈 *yesss victory*

  • @WhitneySutherland
    @WhitneySutherland 9 лет назад +1

    FINISHED! Literally sweating so much I could fill up a swimming pool. Great workout!

  • @tutinosusa2205
    @tutinosusa2205 6 лет назад +1

    Wow ! That's was crazy! I didn't do the push up jacks ... just used the legs on in but did the whole thing ...AMAZING , you made me do it it's so entertained. That's for all the posts Daniel ! I'm your fan!

  • @velebaq
    @velebaq 7 лет назад

    Awesome workout! Thank you for all those amazing workouts that have been keeping me busy !

  • @esraayousef5643
    @esraayousef5643 5 лет назад

    A fantastic workout, I completed it from my first try but was modifying and slowing down all the way through.
    - I did push up to T stabilization instead of Jack Push ups,
    - I did squat side steps with resistence band instead of squat jacks
    - I did slow high knees for 30/40/50 rounds.
    however, I did it on Thursday, its Saturday now and my shoulders, butt, thighs and back muscles are still sore. I haven't feel sore after a HIIT training since 2 years now. Absolutely amazing no matter what your modifications are because the format will hit the muscls hard for long time. also I thought it would be boring but no, time flew by.
    will be coming back frequently to this one for sure!

  • @noobnoob117
    @noobnoob117 9 лет назад

    Just completed this workout! It was torture, it was fun, it was painful, it was exhilarating and everything in between! Thank you Daniel and fitness blender for another great workout! More power to you guys, wishing you all the best all the way from Manila.

  • @Purplecookiecrums12
    @Purplecookiecrums12 5 лет назад

    Used to weigh 200lbs! Started working out with them intensively about three years ago and now, my body has come SUCH A LONG WAY. I’m down to 114lbs now with a 6 pack and all other benefits. Consistently working on yourself, switching it up, clean eating, and mental health is all part of my success through FB!

  • @aldocumars6168
    @aldocumars6168 8 лет назад +5

    The feeling of finishing is amazing! But this was so tough

  • @Deemamkh
    @Deemamkh 9 лет назад +1

    WOW what a great man you areeeee ,, I respected you soooo much because you showed that this is not that easy even for you although you are a trainer , thank you so much this is really motivating

  • @caragabriel3935
    @caragabriel3935 7 лет назад +11

    Finished! I did NO modifications, didn't stop (even on the burped AND pop squats), and didn't even walk in the breaks, I RAN during each of the 15 second breaks. I'm 12.

  • @raayaas
    @raayaas 9 лет назад +1

    insane! loved it! last two rounds are completelly mental strength, greetings from mexico!

  • @darrenb80insanity
    @darrenb80insanity 9 лет назад +1

    This looks CRAZY guys - love it! Can't wait to try it tomorrow, love these challenges! Starting your 8 week program next week too- we love you guys in the UK! 💪👍

    • @darrenb80insanity
      @darrenb80insanity 9 лет назад +2

      .....So I've just finished this, it's definitely hardcore (especially one legged burpees!) but goes quickly once you're into it! Definitely wipes you out, but feel great for doing it - this workout is complete!💪 👍

  • @k1o1w1
    @k1o1w1 9 лет назад

    WOW after a few weeks of doing this video 3X a week... the water break came up and I thought wow im not even tired yet! Love this video!!

  • @user-ml1br7wv9z
    @user-ml1br7wv9z 9 лет назад

    Done! I did it! Interesting fact is-it seems to me that Daniel was tired more than me :D I AM VERY HAPPY, AND PROUD!
    Thank you very much, fitness blender, for this and all the workouts!

  • @CountryPicking
    @CountryPicking 9 лет назад

    This workout was awesome; thank you so much, guys!!! I strapped a 3-lb ankle weight to my chest to make it more intense (not that it wasn't already but I like to challenge myself - was going to do two 3-lb weights but I decided to start with just one). Even though it was only a 3-lb difference, it really affects your balance, especially towards the end when you're tired. I slowed down the last two rounds but I was able to get through every exercise without stopping (drenched in sweat by the end, of course). I can officially say I'm tired now; I love your videos!!! :)

  • @Jduno21Key
    @Jduno21Key 9 лет назад

    Second time doing this workout, didn't stop during one workout! Definitely pushes your limits, physically but mostly mentally!

  • @lucaskroeze-vanderree4425
    @lucaskroeze-vanderree4425 5 лет назад +1

    Thank you so much for this awesome workout! It certainly is a challenge. I´ve done this workout a few times now, but the last two rounds still get me: love it!

  • @WitsEnds
    @WitsEnds 9 лет назад +92

    Yesterday I consumed a whole 450g chocolate fudge cake, a tub of Ben n Jerrys and a whole meat feast pizza. Today I did this workout.

    • @SpookyyBabee
      @SpookyyBabee 4 года назад +4

      Wits' End I’m doing this after a full day of eating Halloween candy 😂😅

    • @heal4066
      @heal4066 3 года назад

      Do this workout twice for the compensation 😎😀

    • @sabakhalid5055
      @sabakhalid5055 3 месяца назад

      yummy

  • @blessoha1294
    @blessoha1294 8 лет назад +67

    FitnessBlender, you are hereby accused of total body soreness, brutal torture and incessant sweat. I, the plaintiff, am out of breath, shaky and sore. Guilty or not guilty?

  • @TheHeartNeverLies33
    @TheHeartNeverLies33 9 лет назад +1

    Wow first time doing it and I finished it, omg I'm so proud of myself :D thank you fitnessblender!

  • @anzukadotani8953
    @anzukadotani8953 4 года назад

    crazy stuff !!! daniel said if you done a work out BEFORE this ,then miss out the warm up , i bet if you did do a work out before this ,then you would be regretting it !!well done to those still alive after !

  • @bayleebay
    @bayleebay 9 лет назад +2

    This was brutal! I started off great and then by the 40 second group I was totally dead. Finished the whole way through but man, that was rough. Props to Daniel for pushing through as well! Awesome workout

  • @lakshmiravinarayan5607
    @lakshmiravinarayan5607 7 лет назад

    Loved it! More like these please. Workouts for seasoned athletes over the weight loss and fad-body sculpting any day!

  • @BreakDownize
    @BreakDownize 9 лет назад

    It pushed my limits ,what a great workout !,simple & effective,i tried to not lose my legs and my breath in the last squad jacks ,wow ,that was amazing .Thanks guys

  • @harrietwills4516
    @harrietwills4516 9 лет назад

    Smashed it! Thanks! Great workout for me being a rugby player, a lot of power movements from the ground. Will definitely improve my game!

  • @trinaolin9230
    @trinaolin9230 4 года назад

    That one really hurt! On a good note, I used to hate cardio. You guys make it fun, even when I lay on the floor after and cant move. Thanks guys!

  • @sycodental
    @sycodental 8 лет назад

    I trained hard for this workout was able to complete it but it took me a good 1 year and two months to attempt and finish it cause I am over weight and still fighting the weight.......you feel really good once you complete the workout..thanks fitness blender!

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 7 лет назад +24

    Sometimes I watch my workouts before I do them just to see the pain I'm going to put myself through 😂 I saw the single-legged burpees and was like WHYYYYYY

    • @upstartsquire2375
      @upstartsquire2375 4 года назад +2

      I always skim through these videos the night before it helps me mentally prepare

  • @trevorvanrooyen3982
    @trevorvanrooyen3982 6 лет назад

    So far have done a few of your exercise routines and yeah, this one got me thinking; I cant wait till I can jump single leg burpees like I jump with a normal burpee! Thanks so much. Both my partner and I love doing your workouts.

  • @victorialyn3455
    @victorialyn3455 8 лет назад +16

    I can't believe it........ I've finished the whole thing.

  • @peachybabe8540
    @peachybabe8540 5 лет назад

    I found the one legged burpees and push up jacks a little too complicated given that I only started to seriously workout one month ago after taking a two and a half month trip overseas. I substituted them with star jumps and pop squats respectively. These definitely kept up my cardio and pushed me to the limits, but it was so worth it! Hearing "this workout is complete" is completely and utterly satisfying when you gave it all your effort.
    Thanks guys for this workout!!
    (1000 calories? Nice!)

  • @CleoLau0318
    @CleoLau0318 7 лет назад

    weighing 145 pounds at 5" 6
    becoming 17 in 5 days
    never been this exhausted before with some other workouts
    literally just opened my mouth and wanted to faint
    I'm sorry I cheated to change last 10 seconds of push-up jacks to plank jacks in the 50s rep
    well it's hard for me to lose weight because I binge eat junk snacks a lot
    now I'm banning myself from those and gettung fruits instead
    another sad thing is that I lack a lot of quality sleep
    but anyways thank you so much coach finally I'm subscribe after two weeks of working out to your 1000- calorie workout
    I still feel like I haven't used my full effort but as the first time of attempting it, I had already squeezed 98% of me up
    once again thank you so much coach I love you
    also cheer up to other people watching/ dying to this video I believe we can all make this!❤
    God bless you

  • @Goodakeraretha
    @Goodakeraretha 7 лет назад

    I am so happy I made it through it....I had take min breaks..... I couldn't breathe i stopped at 30 mins..... rest for a min enough ti get some green...ut helped me...couldn't do the one leg burpes...but I didn't give up did regular burpes.... how can modify it for next time..... I will be doing this every other Saturday.....

  • @K1985
    @K1985 9 лет назад

    This is insane... just how I like it. Thanks a lot guys for your videos. Hope to see a new meal plan some day.

  • @taitasplundh5922
    @taitasplundh5922 Год назад +1

    After I did some of your other challenge workouts, I got cocky and thought “hardest challenge? No sweat!”, 50 minutes later, I’m on the floor, and I literally cannot see. Besides football camp, this is one of the worst workouts I’ve ever done. Thanks for pushing me to my limits, and beyond guys!

  • @janezkermavnar5320
    @janezkermavnar5320 9 лет назад +1

    i am so proud of myself ... just did it ... hard as ****! now i am going to sleep, great job guys!

  • @elizabethgoslin3288
    @elizabethgoslin3288 9 лет назад +5

    At what part in the filming did you think "what am I doing!!" Super brutal workout but I love it.

  • @juanortega6035
    @juanortega6035 7 лет назад

    Ive done this workout 4-5 times a week . Im on my third week adding to it a low carbohydrate diet. Ive lost 6 kg in those 2 weeks and build some muscle. Its an awesome full body training.
    The first week i reached to Part 3-4 and now i can complete it ! I am so proud of myself ! :) Try it out

  • @LeahAston
    @LeahAston 5 лет назад

    This was great! I haven't ever tried 1 sided burpees before and had to put my other foot down to balance on the way up, and had to modify the plank push-ups a bit, but otherwise was rocking this! :) Ha-ha. I'll definitely have to keep practising this! Thanks so much.