Denise Austin: Yoga Core Strength Workout
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- Опубликовано: 2 окт 2024
- Denise Austin: Yoga Core Strength Workout is a flowing calorie-burning Yoga exercise that is designed build core strength, sculpt defined ab muscle, and leave you feeling refreshed and renewed. Release stress as you blast away belly fat and condition your midsection through a series of dynamic Yoga poses that employ a stability ball to maximize results. Legendary Trainer, Denise Austin takes you through this unique blend of exercises that will slim your waistline and shape your abs in no time. Develop that six pack and get ready for summer with this effective, 15 minute workout that is perfect for any skill level. For more Yoga Workouts, click here: bit.ly/HCEl8M
This workout is from Denise Austin's DVD "Fat-Blasting Yoga: 21 days to a yoga body".
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Wonderful stretches you gave
thank you ! this was an easy flow video & went by fast so i can do more exercise vids today.... :D
DOPE FRESHNESS PVP NATION SAAAAAAN
DOPE WORKOUT 💪🏼 🏆
i actually fell off the ball, didnt do all the moves right either but i made it to the end
Lydia Lynk-Swayzer with practice you'll get better
That is the best and the most interesting yoga core workout i ever did.
PWRFUL YOGA VIDEO. THANK YOU DENIAE. I ABSOULETLY LOVE YOU!! THANK U FOR BEING A FITNESS GURU!
yoga kicks out laziness and leads to the life to posses health and time punctuality without consideration of age and sex
Love it. I wish I could so half of this routine, the ball is a mega challenge
My.. Husben would love too see me do this workout lol
Thank you for this awesome work out
тьфу ты...опять без перевода((
PVP SAN DOPE FRESH NATION!!!
PVP
Perfect
PVP saaaan
PVP SAAAAN
i
how do u do that
april widner ssddfr
I love your routines,but you talk too much! Sorry.....maybe I little less... Thanks any way!