Denise Austin: Yoga Core Strength Workout

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  • Опубликовано: 2 окт 2024
  • Denise Austin: Yoga Core Strength Workout is a flowing calorie-burning Yoga exercise that is designed build core strength, sculpt defined ab muscle, and leave you feeling refreshed and renewed. Release stress as you blast away belly fat and condition your midsection through a series of dynamic Yoga poses that employ a stability ball to maximize results. Legendary Trainer, Denise Austin takes you through this unique blend of exercises that will slim your waistline and shape your abs in no time. Develop that six pack and get ready for summer with this effective, 15 minute workout that is perfect for any skill level. For more Yoga Workouts, click here: bit.ly/HCEl8M
    This workout is from Denise Austin's DVD "Fat-Blasting Yoga: 21 days to a yoga body".
    For full selection of great workouts like this one, visit the BeFit Channel on RUclips:
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    To purchase DVD's, Check out the Lionsgate Fitness store at:
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Комментарии • 34

  • @adventuretypepersonaj8447
    @adventuretypepersonaj8447 8 лет назад +2

    Wonderful stretches you gave

  • @greatfulgoddess
    @greatfulgoddess 12 лет назад +1

    thank you ! this was an easy flow video & went by fast so i can do more exercise vids today.... :D

  • @iNFeCTzZ
    @iNFeCTzZ 12 лет назад +1

    DOPE FRESHNESS PVP NATION SAAAAAAN

  • @fearless7989
    @fearless7989 Год назад +1

    DOPE WORKOUT 💪🏼 🏆

  • @lydial6458
    @lydial6458 9 лет назад +2

    i actually fell off the ball, didnt do all the moves right either but i made it to the end

  • @kumpiachok
    @kumpiachok 12 лет назад +3

    That is the best and the most interesting yoga core workout i ever did.

  • @buzzardskorneroflove9301
    @buzzardskorneroflove9301 12 лет назад +2

    PWRFUL YOGA VIDEO. THANK YOU DENIAE. I ABSOULETLY LOVE YOU!! THANK U FOR BEING A FITNESS GURU!

  • @sankityaschannel2207
    @sankityaschannel2207 12 лет назад +1

    yoga kicks out laziness and leads to the life to posses health and time punctuality without consideration of age and sex

  • @mabelore3355
    @mabelore3355 11 лет назад +2

    Love it. I wish I could so half of this routine, the ball is a mega challenge

  • @kristy.stayhumble3830
    @kristy.stayhumble3830 11 лет назад +2

    My.. Husben would love too see me do this workout lol

  • @sophiaacarrillo7862
    @sophiaacarrillo7862 10 лет назад +1

    Thank you for this awesome work out

  • @ЮляА-ъ6н
    @ЮляА-ъ6н 8 лет назад +1

    тьфу ты...опять без перевода((

  • @sneakyninja623
    @sneakyninja623 12 лет назад +1

    PVP SAN DOPE FRESH NATION!!!

  • @101dunerider
    @101dunerider 12 лет назад +1

    PVP

  • @kedocom
    @kedocom 10 лет назад +2

    Perfect

  • @reedyboy1000
    @reedyboy1000 12 лет назад +1

    PVP saaaan

  • @LakshayeKumar
    @LakshayeKumar 12 лет назад +1

    PVP SAAAAN

  • @rhysdavies5166
    @rhysdavies5166 11 лет назад +1

    i

  • @hairbyapril
    @hairbyapril 10 лет назад +2

    how do u do that

  • @veromexicali
    @veromexicali 8 лет назад

    I love your routines,but you talk too much! Sorry.....maybe I little less... Thanks any way!