Bar-Barian calisthenics routines… Zef Zakaveli

Поделиться
HTML-код
  • Опубликовано: 18 ноя 2024

Комментарии • 43

  • @bruxtonfitness9880
    @bruxtonfitness9880 Год назад +13

    Zef is a beast out of this Universe... Your strength and endurance is enviable

    • @tonimcmaster-iu1xd
      @tonimcmaster-iu1xd Год назад

      He can't do the barbarian requirements he is lying to everyone and stealing your money

  • @jomot8506
    @jomot8506 Год назад +3

    I remember this day, it was freezing out. My hip still bother from time to time. But way better than what it was, we still going though. That was a good workout, see y'all in the Gate¡♤🙌🏽🙏🏽🖤💪🏽👏🏽👏🏽👏🏽

  • @moustaphamoussabouh9985
    @moustaphamoussabouh9985 Год назад +10

    Yo, your warm ups are more than most people do for their entire workout (or 2-3 workouts of the week 😅)

  • @DonPaluso
    @DonPaluso Год назад +2

    i always appreciate to see your content on YT.

  • @deanfillery8652
    @deanfillery8652 Год назад +3

    Always a good day when Zef uploads. Much respect from the UK man 💪👊

  • @InterestedNCompounding
    @InterestedNCompounding Год назад +1

    This the 2023 PreRequisites for living in NY. Peace & luv from ATL.

  • @SmolinWorkout
    @SmolinWorkout Год назад

    Nice. More video ZEF✊

  • @emoraytorres6842
    @emoraytorres6842 Год назад

    Zef on another level

  • @brasshogg7587
    @brasshogg7587 Год назад +3

    Thank you Zef!

  • @crossmovement_nz
    @crossmovement_nz 11 месяцев назад

    Salute Z from Auckland New Zealand 🇳🇿

  • @rudolfjhonson
    @rudolfjhonson Год назад

    Monster Man Zef!!!

  • @fareedingram4626
    @fareedingram4626 Год назад +3

    @ Zef .. What app are you using to time your rounds ?? Thank you 🙏 for the content & contribution !!

  • @MarcoBettin-WLT
    @MarcoBettin-WLT Год назад +2

    thanks Zef for all that!

  • @Gusstra
    @Gusstra Год назад +2

    Zef is a scientist of calisthenics for real

  • @mycmajster3854
    @mycmajster3854 Год назад +1

    Zef 💪💣🔥🔥💯

  • @max_on_barz
    @max_on_barz Год назад +7

    Physical Strength + Mental Strength = 🅱️🅱️ Training 💯♾️

  • @pinterestexpress8870
    @pinterestexpress8870 Год назад

    the bloke in the red hoody is the only one doing full press ups.

  • @Christian.Mariani
    @Christian.Mariani Год назад

    What a beautiful environment! It reminds me a lot of last year in Linares

  • @RomanGaynullinCalisthenics
    @RomanGaynullinCalisthenics Год назад +3

    Спортсмен с большой буквы ❤

  • @abdullahibnrinibnpoat2059
    @abdullahibnrinibnpoat2059 Год назад

    Laaa e laaha ill lal laaw ( there's no God but the God) blessing for ya'll

  • @hostname47
    @hostname47 Год назад +1

    Hi zef, what is the app name that you use to count time between breaks and sets ?

    • @zefzakaveli
      @zefzakaveli  Год назад

      Pulse app(metronome) and interval timer 👊🏽💯

  • @Esfacelamentodasfraudes
    @Esfacelamentodasfraudes Год назад

    Zef o @ricardocalistenia fez o desafio bar barians requiriments em menos de 5 minutos sem quebrar ele mereçe a camiseta

  • @ante4331
    @ante4331 10 месяцев назад

    where is this park?

  • @wahlimahmed8521
    @wahlimahmed8521 Год назад

    Go hard or go home 😎

  • @BarXaMFitness
    @BarXaMFitness Год назад +1

    Man . The military need y’all. This routine is straight militant.
    27:44 I love this part here… 40 What ??😮 ….30 just wasn’t enough huh?😂😂😂

  • @HungryPeoplePodcast
    @HungryPeoplePodcast Год назад +2

    How much rest do you take before you perform another routine like this? One day? Two days?

  • @TheOakenwulf
    @TheOakenwulf Год назад +1

    Intense.🧐

  • @eldarkazhiken4230
    @eldarkazhiken4230 Год назад

    Ассалямуалейкум! Видосы класные но немного скучные, может немного монтажа добавить?

    • @mj_6076
      @mj_6076 Год назад

      Зачем монтаж?

  • @vivekgochhayat7104
    @vivekgochhayat7104 Год назад +2

    is there any patreon member from india...

  • @adubob649
    @adubob649 Год назад

    Respect

  • @rodiontruckdriver9796
    @rodiontruckdriver9796 Год назад

    Yoou😎👌

  • @АлександрКарпов-п2э

    Good job, thank from Crimea, Russia!

  • @bismbk7456
    @bismbk7456 Год назад +1

    White trouser 😂😂

  • @Leirablack
    @Leirablack Год назад

    🇦🇷💪🏻💪🏻💪🏻

  • @robars1575
    @robars1575 Год назад +1

    What's the workout?

  • @MuratKeylan
    @MuratKeylan Год назад +1

    Not human, this is android

  • @josefranciscochiare4296
    @josefranciscochiare4296 4 месяца назад

    Min.25 estás ejecutando mal los push ups, tus codos están demasiado abiertos. Pegalos más al cuerpo