Bar-Barian calisthenics routines… Zef Zakaveli

More archives from my exclusive Patreon page ( patreon.com/zefzakaveli)
This was another competitive routine that was endurance focused , most of our routines consist of battle simulations. This was the second part of the workout session and actually part 2 of the video , part 1 is in the link below .The full break down of the routine is post on my patreon.
patreon.com/zefzakaveli
IG; @therealzakaveli
patreon.com/zefzakaveli
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[@bruxtonfitness9880]

Zef is a beast out of this Universe... Your strength and endurance is enviable

[@tonimcmaster-iu1xd]

He can't do the barbarian requirements he is lying to everyone and stealing your money

[@moustaphamoussabouh9985]

Yo, your warm ups are more than most people do for their entire workout (or 2-3 workouts of the week 😅)

[@zefzakaveli]

Lol

[@jomot8506]

I remember this day, it was freezing out. My hip still bother from time to time. But way better than what it was, we still going though. That was a good workout, see y'all in the Gate¡♤🙌🏽🙏🏽🖤💪🏽👏🏽👏🏽👏🏽

[@DonPaluso]

i always appreciate to see your content on YT.

[@InterestedNCompounding]

This the 2023 PreRequisites for living in NY. Peace & luv from ATL.

[@SmolinWorkout]

Nice. More video ZEF✊

[@deanfillery8652]

Always a good day when Zef uploads. Much respect from the UK man 💪👊

[@emoraytorres6842]

Zef on another level

[@rudolfjhonson]

Monster Man Zef!!!

[@mycmajster3854]

Zef 💪💣🔥🔥💯

[@crossmovement_nz]

Salute Z from Auckland New Zealand 🇳🇿

[@fareedingram4626]

@ Zef .. What app are you using to time your rounds ?? Thank you 🙏 for the content & contribution !!

[@brasshogg7587]

Thank you Zef!

[@MarcoBettin-WLT]

thanks Zef for all that!

[@max_on_barz]

Physical Strength + Mental Strength = 🅱️🅱️ Training 💯♾️

[@Gusstra]

Zef is a scientist of calisthenics for real

[@Christian.Mariani]

What a beautiful environment! It reminds me a lot of last year in Linares

[@RomanGaynullinCalisthenics]

Спортсмен с большой буквы ❤

[@hostname47]

Hi zef, what is the app name that you use to count time between breaks and sets ?

[@zefzakaveli]

Pulse app(metronome) and interval timer 👊🏽💯

[@pinterestexpress8870]

the bloke in the red hoody is the only one doing full press ups.

[@Esfacelamentodasfraudes]

Zef o @ricardocalistenia fez o desafio bar barians requiriments em menos de 5 minutos sem quebrar ele mereçe a camiseta

[@abdullahibnrinibnpoat2059]

Laaa e laaha ill lal laaw ( there's no God but the God) blessing for ya'll

[@ante4331]

where is this park?

[@HungryPeoplePodcast]

How much rest do you take before you perform another routine like this? One day? Two days?

[@zefzakaveli]

Rest? What’s that lol

[@DouglasAbramskiOfficial]

Intense.🧐

[@rodiontruckdriver9796]

Yoou😎👌

[@adubob649]

Respect

[@Leirablack]

🇦🇷💪🏻💪🏻💪🏻

[@wahlimahmed8521]

Go hard or go home 😎

[@eldarkazhiken4230]

Ассалямуалейкум! Видосы класные но немного скучные, может немного монтажа добавить?

[@mj_6076]

Зачем монтаж?

[@vivekgochhayat7104]

is there any patreon member from india...

[@BarXaMFitness]

Man . The military need y’all. This routine is straight militant.
27:44 I love this part here… 40 What ??😮 ….30 just wasn’t enough huh?😂😂😂

[@bismbk7456]

White trouser 😂😂

[@user-jv4rp3ip3y]

Good job, thank from Crimea, Russia!

[@robars1575]

What's the workout?

[@Hhhlll7778]

Watch the video

[@MuratKeylan]

Not human, this is android