GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 31]

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  • Опубликовано: 22 окт 2024

Комментарии • 24

  • @GentleYogaandWellness
    @GentleYogaandWellness  3 года назад +3

    I post new yoga videos each week! 😊

  • @mavep2855
    @mavep2855 3 года назад

    Very grateful at 76 years to be healthy, active and flexible. Thank you Melissa🙏🏻❤️🧘‍♀️

  • @sybilhill7060
    @sybilhill7060 5 месяцев назад +1

    Where are you now? Thank you for your daily classes; they are perfect.

  • @ambr1t
    @ambr1t 3 года назад

    I’m grateful for you 😊

  • @pollyflaim4493
    @pollyflaim4493 3 года назад +2

    Thank you, Melissa!

  • @GentleYogaandWellness
    @GentleYogaandWellness  3 года назад +1

    Make sure to subscribe, so you can be notified when I post new yoga videos!!! 😀🌈💗

  • @christineweyer8839
    @christineweyer8839 3 года назад +1

    Thanks for the reminder to be grateful. It's so easy to fall into negativity at this time, but we need to remind ourselves to be grateful for what we do have right now. Thanks, Melissa!

    • @GentleYogaandWellness
      @GentleYogaandWellness  3 года назад +1

      Thank you Christine! 😊 It can be easy to fall victim to the doom and gloom. There is always beauty and goodness in life, we just have to choose to see the beauty and appreciate the goodness. I hope you have a wonderful day! 💗

  • @mavep2855
    @mavep2855 3 года назад +3

    I am grateful to you Melissa. Your yoga practises are wonderful. This is just what I needed today in the midst of COVID fatigue. Take care 🙏🏻❤️

    • @GentleYogaandWellness
      @GentleYogaandWellness  3 года назад +2

      Thank you Mavis! 😊 Sometimes it is easy to get caught up in the negativity, but the truth is that we have so much to be thankful for each and every day. Life is beautiful, we just have to make a choice to see the beauty that is always around us. I hope you have a wonderful day. 💕🌈

  • @lornadavidson4301
    @lornadavidson4301 3 года назад

    Thankyou Melissa this helps me so much being following you for a year now thankyou so much really helped me through lockdown ❤️❤️❤️

    • @GentleYogaandWellness
      @GentleYogaandWellness  3 года назад

      Thank you Lorna! I am so glad that you have found my videos helpful. 💗

  • @susanridge9068
    @susanridge9068 3 года назад +1

    What an awesome class! I really enjoyed your savanna at the end and your inspirational words. Thank you 🙏 😊

    • @GentleYogaandWellness
      @GentleYogaandWellness  3 года назад

      Thank you Susan! 😊 I have found that appreciating the small, seemingly unimportant things in my life has helped me to remain positive through the COVID challenges of the past year. I wish you peace. 🌸

  • @mavep2855
    @mavep2855 2 года назад

    🧘‍♀️🙏🏻❤️

  • @mavep2855
    @mavep2855 Год назад

    🧘‍♀️🙏❤️

  • @CatheyB150
    @CatheyB150 3 года назад +2

    Do you do any standing yoga?

    • @GentleYogaandWellness
      @GentleYogaandWellness  3 года назад +2

      Hi Cathey! 😊 Yes, I do have standing yoga videos. I have a playlist on my RUclips page with all of my standing yoga videos. Here is a link to the standing yoga playlist: ruclips.net/p/PLDjO3uetrynD7wWsELnhfMGaztAIKzFRp

    • @CatheyB150
      @CatheyB150 3 года назад

      Thank you so much I will be sure to check these all out!!

  • @mavep2855
    @mavep2855 2 года назад

    🧘‍♀️🙏🏻❤️

  • @mavep2855
    @mavep2855 3 года назад

    🧘‍♀️🙏🏻❤️