That is great! I am glad that this method of seated forward fold worked well for you! I am tall too, and this method is helpful for me to get a deeper stretch. Thank you for watching! 😊
Hi Susan! I recently took a new full-time job in accounting. In addition to being a yoga instructor, I am also a CPA (Certified Public Accountant). I am hoping to make some more yoga videos, but it might be a little bit until I get settled into my new job.
@@GentleYogaandWellness Congratulations 👏 on your new job. I will keep my eye out for any new videos you post. You are a brilliant yoga instructor and I wish you all the best in all your new ventures. Namaste 🙏😊
![GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 33]](http://i.ytimg.com/vi/l2a4qnm-NMs/mqdefault.jpg)
![GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 33]](/img/tr.png)
![GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 34]](/img/1.gif)
I post new yoga videos each week! 😊
Thank you! 😊
Thank you melissa! I like your yoga presentation. I am 80 years old. Those briefing techniques help me to control my inxiety.
So much appreciation and love this. Thank you.
I really enjoyed this class. Just what my body needed today. The background music was very relaxing. Thank you Melissa 🙏😊🧘♀️
Thank you Susan! 😊I am really glad that you enjoyed the class. Have a wonderful day! 🌈
this progressive way of going into the sitted forward fold was genius, I am 61 and this is the first time I could do the posture. Thank you !!!
That is great! I am glad that this method of seated forward fold worked well for you! I am tall too, and this method is helpful for me to get a deeper stretch. Thank you for watching! 😊
Enjoyed repeating this class again today. Thanks Melissa and I hope you are enjoying your summer. 🙏😊
Hi Susan! I recently took a new full-time job in accounting. In addition to being a yoga instructor, I am also a CPA (Certified Public Accountant). I am hoping to make some more yoga videos, but it might be a little bit until I get settled into my new job.
@@GentleYogaandWellness Congratulations 👏 on your new job. I will keep my eye out for any new videos you post. You are a brilliant yoga instructor and I wish you all the best in all your new ventures. Namaste 🙏😊
Hi Melissa, I just tried this practise today and I loved it. Thank you🙏🏻❤️
Thanks🙏🏻❤️
This was so relaxing! And really helped. Thank you.
Thank you! 😊
Make sure to subscribe, so you can be notified when I post new yoga videos!!! 😀🌈💕
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