OMG MY NOSE WAS STUFFED AND CLOGGED AND I COULD NOT BREATHE! Literally as soon as you asked "hows your breathing" I let out a large breathe out of my nose with EASE! Omg I am so glad I found you, these videos have transformed my life in minutes! THANK YOU RACHEL
There is a comment in one of these types of videos that says do 3-5 push-ups to instantly unclog your nose, and it works so perfectly! Not trying to take credit, just spreading the word
No problem! I just recently had my nose clogged and none of this stuff worked for me, but when I saw that comment, it worked instantly! I hope it works for you too :-)
Excellent video Rachel & many thanks for taking the time and effort to make it & share. I was licensed as a massage therapist about 35 years ago, and a lot of what you showed in your video dovetailed what I was taught while I was learning. The only thing that I might add, is for congestion it is also good if possible to self massage the corresponding back muscles between the spine & shoulder blade area. As I'm sure you know, those areas usually become more tense with congestion (and/or coughing) as well, and relaxing them will also help the chest relax & improve breathing. If I may, I will end by wishing you my favorite Irish blessing: "May the best of your past, Be the worst of your future!" Take care! Michael Kelley
This really helped me! I mean it Didn’t cure me as others are claiming but it helped lessen the symptoms for a bit. This is really interesting stuff. Can’t wait to learn more!
My nose was running all day and I felt sick, no other technique or frequency could help me. As soon as I did that squeezing of the bridge of the nose my nose dried up and I Felt better. Folowed you along to the end and I'm feeling fully recovered from a stubborn cold that has been bothering me for 3 days. Thank-you very much.
Thank you so much! My whole family is sick with the flu and my illness turned into Bronchitis, and I couldn’t breathe out of either nostril until performing this massage!! It’s 3am the day after Thanksgiving and my condition has been rapidly deteriorating but now I can try and go back to sleep. Going to try this on my hubby and daughter tomorrow for sure ❤🤗
Thanks for posting this video. This helped me out a lot. I had a fever that lasted for 2 and a half weeks. I had really bad congestion yellow snot in my nose. I tried this massage. My sinus congestion was really hard to get rid of until I saw your video Tried this message technique twice a day for 5 days and my sinus congestion was gone.
When I did the nose massage a bunch of liquid just poured out of my nose then you said to get tissues like it’s too late the damage is done lmao I do be breathing tho
Thank you so much, Rachel.Yet again, you've brought me so much stress relief and this time also relief from my lingering cold! What a calming and genuinely de-congesting way to start my week :)
Ive been struggling with sinuses for weeks. At the end, when you said to breath deep I was like sure- whatever. I’ve never been able to breath in through my nose. But i tried- just to prove that I was the exception. And it worked!!! Not %100 better, but i sense that this is more of a process than a one time fix.
I have had a bad cold all week and this definitely helps , I can feel my breaths that bit more clearer and smoother, thank you Rachel, your videos help me so much.
Wow, dis work for me. Thanks for this video. Bin having sinuses problems and chest congestion for few weeks now and I must say, dis help alot. Thank you
This really helped for me and totally unblocked one of my nostrils so I could breathe better and my headache has gone away and I don't have heartburn anymore. Thank you!!
It helped a tiny bit. I dont believe I was getting it 100% correct but I might try again in 30 minutes? Never really thought of turning to RUclips for answers with a cold. This channel is a godsend, you have a pretty relaxing voice.
you are so sweet and your massage guidance really helped me! I was getting the creepy crawly 'fluey' feeling again today after having a great morning thinking I was completely recovered from a seven day-er. So I found your video and now I feel better, the creepy crawl y thing has subsided into the ether, THANK YOU. Also your smile is sublime! xxxooo😍😍🥰
This really helped my cold system drain all that icky stuff out of my nose and i recommend for anyone wanna help drain or your cold system it really helped me to go bed thank you 😊
Thank you so much for your quick massaging vedio. I was struggling and tired due to cold and wanted to give myself some relaxing massage. After completing the video I was very relaxed and happy.
I'm very sick with flu at the moment and I was very congested did the exercises with you and my nose and headache went away very quick and I usually relieve myself with medication but I just drank warm water with ginger and lemon and slept like a baby soo Thank you soo much🤗
Aloha Rachel, thank you kindly for this wonderful, relaxing massage...i had no problem breathing..just alot of congestion that causes alot of coughing. Will keep doing this. Blessings to you!
Hi glad I found your video! just started having chills and aches with a temp of 38.4 it has been stressful lately is probably a delayed reaction but this has helped my headache so much! I have been taking painkiller but I think I can feel it finally going .....and this took my mind off the chills so bonus!
i instantly feel so so so better, thank you so much, thank you for sharing your knowledge and helping people with their sickness. may god truly bless you🙏🏻😌☮️🤍
It didn't clear my nose but it did relax me a lot, I feel ready for a restorative nap now.
Hello the best success that i've had was by using the Briona sore guide (just google it) - without a doubt the best resource that I have ever seen.
OMG MY NOSE WAS STUFFED AND CLOGGED AND I COULD NOT BREATHE! Literally as soon as you asked "hows your breathing" I let out a large breathe out of my nose with EASE! Omg I am so glad I found you, these videos have transformed my life in minutes! THANK YOU RACHEL
There is a comment in one of these types of videos that says do 3-5 push-ups to instantly unclog your nose, and it works so perfectly! Not trying to take credit, just spreading the word
Awigwam Animations Thanks, I’m actually gonna try it now, LOL!
No problem! I just recently had my nose clogged and none of this stuff worked for me, but when I saw that comment, it worked instantly! I hope it works for you too :-)
It works!!! But it’s not a long term solution
Luke d. Ya that’s the only problem
OMG IT ACTUALLY DID WORK! (But I kept doing that since it wasn't exactly long term but that's fine)
There's no limit to my happiness
Omg l just got healed
Tq so much
Love frm lndia
Excellent video Rachel & many thanks for taking the time and effort to make it & share. I was licensed as a massage therapist about 35 years ago, and a lot of what you showed in your video dovetailed what I was taught while I was learning. The only thing that I might add, is for congestion it is also good if possible to self massage the corresponding back muscles between the spine & shoulder blade area. As I'm sure you know, those areas usually become more tense with congestion (and/or coughing) as well, and relaxing them will also help the chest relax & improve breathing.
If I may, I will end by wishing you my favorite Irish blessing:
"May the best of your past,
Be the worst of your future!"
Take care!
Michael Kelley
Your videos continue to be my “go to” for self massage. Your instruction is simple to follow and I always feel better. Thank you!
That means so much to me! I glad my videos are helpful for you, and I am very grateful for your kind words 🙂
This really helped me! I mean it Didn’t cure me as others are claiming but it helped lessen the symptoms for a bit. This is really interesting stuff. Can’t wait to learn more!
this got rid of my cold im no longer sick, this method just stripped the cold out of my body
It's perfect timing that I found this video today. A lot of people around me are having flu. Thanks.
It stopped my runny nose and I can breathe much better through my nose. Thank you
I'm day 2 with the flu and a headache to go with it and tut his did wonders for me. My headache I had for about 3 hours is faded, thanks great job
My nose was running all day and I felt sick, no other technique or frequency could help me. As soon as I did that squeezing of the bridge of the nose my nose dried up and I Felt better. Folowed you along to the end and I'm feeling fully recovered from a stubborn cold that has been bothering me for 3 days. Thank-you very much.
I'm so glad it helped, Deon!
Thank you so much! My whole family is sick with the flu and my illness turned into Bronchitis, and I couldn’t breathe out of either nostril until performing this massage!! It’s 3am the day after Thanksgiving and my condition has been rapidly deteriorating but now I can try and go back to sleep. Going to try this on my hubby and daughter tomorrow for sure ❤🤗
I'm so glad this helped. I hope you and your family are well recovered!
Wow this was amazing made me feel much more relaxed and less tension was running through my body
Thanks for posting this video. This helped me out a lot. I had a fever that lasted for 2 and a half weeks. I had really bad congestion yellow snot in my nose. I tried this massage. My sinus congestion was really hard to get rid of until I saw your video Tried this message technique twice a day for 5 days and my sinus congestion was gone.
I'm so glad it helped, Dave!
I'm sick with flu I got chills and chest and congestion. I am so achy. This helps
Feel better soon!
So glad I found your video I have the flu right now and feeling awful I did the massages and I can breathe!😭 thank you!💕
Less pressure and less headache and breathing better thank you
When I did the nose massage a bunch of liquid just poured out of my nose then you said to get tissues like it’s too late the damage is done lmao
I do be breathing tho
I guess I should have mentioned tissues earlier in the video :)
“I do be breathing tho” 😂😂😂
Thank you so much, Rachel.Yet again, you've brought me so much stress relief and this time also relief from my lingering cold! What a calming and genuinely de-congesting way to start my week :)
I'm so glad it helped! Thanks so much and feel better soon!
Oh my goodness my nose isent clogged my runny nose is gone thank you so much
Ive been struggling with sinuses for weeks. At the end, when you said to breath deep I was like sure- whatever.
I’ve never been able to breath in through my nose. But i tried- just to prove that I was the exception. And it worked!!! Not %100 better, but i sense that this is more of a process than a one time fix.
What a wonderful surprise, Crys! Thanks for sharing :)
I have had a bad cold all week and this definitely helps , I can feel my breaths that bit more clearer and smoother, thank you Rachel, your videos help me so much.
I'm so glad it helped, and hope you are recovered by now!
sweet,it stopped my runny nose,,and made my congested feeling go away!
Wow, dis work for me. Thanks for this video. Bin having sinuses problems and chest congestion for few weeks now and I must say, dis help alot. Thank you
This really helped for me and totally unblocked one of my nostrils so I could breathe better and my headache has gone away and I don't have heartburn anymore. Thank you!!
Honestly this provided immediate relief and even helped with my sore throat. Very relaxing and effective! thank you!
I'm so happy to hear that, Natalia! Sending healing wishes :)
This helped immediately. I didn’t sleep much last night and was feeling miserable. Thank you!
I'm so glad it helped!
Wow! I’ve been sick for over a month! This is the first time I felt even a little bit better!
I love to stop by here for some self care massage when needed, thanks dear Rachel! Peace to you, have a great day!
You are a sanity savior.
It helped a tiny bit. I dont believe I was getting it 100% correct but I might try again in 30 minutes? Never really thought of turning to RUclips for answers with a cold. This channel is a godsend, you have a pretty relaxing voice.
Glad you like it, Cameron! I hope you're feeling much better :)
you are so sweet and your massage guidance really helped me! I was getting the creepy crawly 'fluey' feeling again today after having a great morning thinking I was completely recovered from a seven day-er. So I found your video and now I feel better, the creepy crawl y thing has subsided into the ether, THANK YOU. Also your smile is sublime! xxxooo😍😍🥰
I'm so glad it was helpful!
I like your style. You are easy to follow because of your calm demeanor. This helps a lot to relieve throat and head aches and pains. Thank you.
I'm so glad it helps! Thanks for your kind words, and for sharing your story :)
Really amazing. No sinus pressure after a few minutes. Thanks so much.
Great to hear, Claudia!
This really helped my cold system drain all that icky stuff out of my nose and i recommend for anyone wanna help drain or your cold system it really helped me to go bed thank you 😊
Thank you so much for your quick massaging vedio. I was struggling and tired due to cold and wanted to give myself some relaxing massage. After completing the video I was very relaxed and happy.
That is wonderful to hear, Srujana! I'm so glad it helped you feel better :)
The final part of the massage was very helpful for dislodging some phlegm stuck in my throat. Thanks!
I used this video last time I had a cold and it was super helpful, so I knew exactly where to go now that I have Covid. Thank you so much!
So glad it helped. And wishing you a speedy recovery!
I can't believe how well this worked! Now I know what I can do if I don't want to take Advil
I so glad it helped! It's nice to have alternatives to NSAIDS, right? Thanks for sharing :)
just thank you for this massage and how you demonstrate it with this little encouraging smile
My pleasure. Glad you like it!
I'm very sick with flu at the moment and I was very congested did the exercises with you and my nose and headache went away very quick and I usually relieve myself with medication but I just drank warm water with ginger and lemon and slept like a baby soo Thank you soo much🤗
That's great, Barbara! So glad you were able to get some sleep :)
This is so relaxing
my nose was a bit blocked but after the massage it felt so good and relaxed
Thank you very much!!!!
Aloha Rachel, thank you kindly for this wonderful, relaxing massage...i had no problem breathing..just alot of congestion that causes alot of coughing. Will keep doing this. Blessings to you!
I had a clogged nose seconds before i tried this and now i feel better!
That's great, Jade!
Thank u so much its 3 :30 am and now after doing this acupressure I feel huge relief ......
I'm so glad it helped!
Your videos are always so helpful, this one really helps with allergy season. Thank you!
Awesome! Thanks for sharing :)
Wow!!! This made me feel ten times better. Thank you. Will be passing this along to everyone I know :)
Thank you so much. I feel so much better now.
That was so great. That spot under the chin felt amazing to massage. Thanks for helping me breath through my nose again this morning. :)
I'm so glad it was helpful!
Thank you Ms. Rachelle. I am experiencing a stuffy nose at the moment and it fells better after the routine.
So glad you're feeling better, Regil!
Yes ! I have covid and this just finally cleared my sinus pressure ♥️♥️♥️♥️Thank you
I'm so glad it helped, Lauren! Wishing you a speedy recovery :)
Thank you for making this! The third eye pressure felt amazing and I feel so much better than just 10
Minutes ago!
Third eye? Uh no
Truly an angel, thanks!🙏❤️
You have the clearest most beautiful skin I have ever seen wtf 😮😮
Cured my headaches. I’m having the flu atm and massaging my whole face definitely released all tension
Really useful video, made me feel calm and lighter from my current flu, thank you!
I'm so glad it helped! Wishing you a speedy recovery ❤️
I was bit doubtful at the beginning but i did it along and really feel noticeable difference. More energy and pressure from my head left.
Thank you for these as I've had facial paralysis and I think these are helping.
So glad it's helping, Joe!
Love all your videos! This really helped create some space
I don't have flu but any time I have a headache I do the facial massage section and it really helps.
I feel better after the massage video demo. Also I noticed that I am sweating. Thank you :)
I'm so glad it helped :)
I still have a slight headache but I am able to breathe now. thank you
Always good to breathe :)
the massage near the ear was so helpful!
Wonderful!
Amazing! It worked for me! Thank you so much.
This is Magic, Thanks may you live long
This was wonderful. Definitely clearer and less headachy. Thank you.
That's great to hear!
Took me from completely congested to breathing through my nose again! 🙌🏻 thank you!
This was SO helpful. Thank you!!
Wow! You are magic! I can breath again 🥺😱🤗thank you so much.
Thank you so much god bless and god bless us all!❤️🙏🏼
Wow. That's helped immediately.
Thank you Rachel.
Love from Manchester, UK.
I have had wicked allergies this year, i am simply miserable...this helped a little, gonna check out your other videos
I was skeptical but hell it worked for me. Thanks👍👍👍👍👍👍
Hi glad I found your video! just started having chills and aches with a temp of 38.4 it has been stressful lately is probably a delayed reaction but this has helped my headache so much! I have been taking painkiller but I think I can feel it finally going .....and this took my mind off the chills so bonus!
I'm so glad it helped!
Thank you for this. Helped w my breathing and released some tension!
You are incredible. Thank you for sharing your knowledge and tools with us. I just discovered your channel and already feel so much better!
I'm so glad you're feeling better! And welcome 😊
This is actually the only tutorial that worked for me
I'm so glad it helped!
Rachel, this is great! I can breathe a bit easier and I feel like my headache's going! Watch this space 😉
Wonderful, Sarah! I'm so glad it helped :)
Thank you so much from Italy! I'm feeling so much better ❤
I'm happy to hear that! Best wishes from NYC 😊
That was the magic to relieve cold.Thank you so so much.That give me so much relax also.
Wow think that last one was perfect for me
It felt really good, especially after 2 weeks of flu and blocked nose. Thank you
So glad it helped! Thanks for sharing :)
Yes! It definitely worked to relieve pressure and stuffiness. Than you so much!
I'm so glad it helped!
I have a severe sinus infection and this is so helpful!
This worked soooo well! I’ve never found anything to clear my nose and sinuses so thank you!
Wonderful! So glad it's helpful 😊
works for me. I can breathe better.. just need to be patient and do it gently and repeatedly
This was great! My nose dropped a little bit, and as I go over more, I can feel my throat is trying to get the stuff out. Thank you for this!
So glad it's helpful!
Omg didn't expect this amazing result
So glad it helped 😊
Thank you so much! You are such a warm person, thank you for that
So helpful. Immediately felt and breathed better. ❤
That's so wonderful to hear!
Wonderful Massage With Gratitude for this.. Rachel. :)
You’re a queen. Thank you!
Tried it, and i never had the fastest and best results ever! Bless you, a million thanks! 🌻💖
My ears were really clogged from this awful cold I have, and when I was doing this I felt my ears both pop and now feel clear! Thank you!
Whoaaasteph what part made your ears pop because I need that
@@Luella. i did the whole thing from beginning to end, but I thing the part my ears popped is the temple massage
Feel so less congested, thank you so much!!!
That's great to hear, April!
i instantly feel so so so better, thank you so much, thank you for sharing your knowledge and helping people with their sickness. may god truly bless you🙏🏻😌☮️🤍
I'm so glad it helped! Thank you for sharing and for your kind words ❤️
Thank you i do feel better ! God bless you and your family ✨🙏
Great! Thanks :)
Thank you for this video. I felt a big release massaging along the side of my nose especially slightly underneath my nose.
That's great! Glad it helped :)
Thank you very much ma'am you're videos it helps me a lot,I learn more massage by myself,God bless.
I'm so happy to hear that!