Dear Friends, You may learn more Qigong Massage Face and heal sinus here: ruclips.net/video/itlRf-1EV_I/видео.html thank you Wish a healing and peaceful Day!
Day 5 of a miserable head cold, your video popped up on my feed, so glad it did. Liked, subscribed and already feeling benefits! you should rename this title---- and include if you're already suffering from a cold, this WORKS!! :)
9 months ago, (see my comment below) I discovered this video and have never been the same since. Discovering you first, then Mr. Lee Holden. 9 months later this is a routine I stick to! I watch both of your videos and have created playlists: Qigong Bite-sized, 5, minute 10 minute, Full, Silent, Seated, Morning, Night Routines...this way I can access them fast and make sure I include them each day/every other day. Qigong has helped my circulation, posture, balance, strength, ability to live in the moment, it's eased my chronic pain, I no longer have chronic depression. It's the best warm up before my 15-20 mile bike rides! Thank you for helping to change my life for the better. Blessings to you, because you are a blessing to the world!
You have amazing videos. I watch them and practice many of your moves on a daily basis. You explain it so calmly and clearly. Warm greetings from Canada
Greetings from Lublin, Poland. Thank you for taking us into the world of your exercises. We are over 60, and enjoy every day movements you propose. All the best!
Eastern methods work to an extent but, still require physical exertion. I've experimented with my own formula, western and eastern. When I have congestion, I either discharge or reprogram that part to function differently. It requires no external or physicality. I demonstrated this with a congestion video I made a few years back. I appreciate youd help.
The knowledge you share in these videos has positively impacted my wellness & energy level. Much gratitude thank you 🙏🏻 ❤ have an auspicious year blessed in great measure
Thank you so very much. Please can you kindly help me with stiffness of the knee joint. Backwards, my knee does not bend at all. Forwards, it bends a little, but not all the way. Most grateful thanks MM
hello there,, i love your exercises and always feel good after i have a question about the one at 3min -where you push on either side, because of a botched surgery i cannot do that -it is very painful -is there something different i could do there.
Dear friend, you may try this Movement in 5 minutes , qigong Activate Hands and Legs: ruclips.net/video/QAo7rZsDJ5o/видео.html It may help you to warm the whole body up . Thank you
Dear Friends,
You may learn more Qigong Massage Face and heal sinus here: ruclips.net/video/itlRf-1EV_I/видео.html
thank you
Wish a healing and peaceful Day!
Dear brother insight, is it ok for me to edit clips on your video to make short videos. Thank you so much!
Master! could you make a video for tinnitus problems????? Thank you!!!!!!
Wow. Thank u. My sinuses have been miserable for 2 weeks, now I feel like I have 10xs more oxygen. Amazing.
Taging 4 the Future!
& My sinuses!!!
Did you do it outdoor or indoor
Day 5 of a miserable head cold, your video popped up on my feed, so glad it did. Liked, subscribed and already feeling benefits! you should rename this title---- and include if you're already suffering from a cold, this WORKS!! :)
Ths😊nk you
This really works!!!
9 months ago, (see my comment below) I discovered this video and have never been the same since. Discovering you first, then Mr. Lee Holden. 9 months later this is a routine I stick to! I watch both of your videos and have created playlists: Qigong Bite-sized, 5, minute 10 minute, Full, Silent, Seated, Morning, Night Routines...this way I can access them fast and make sure I include them each day/every other day. Qigong has helped my circulation, posture, balance, strength, ability to live in the moment, it's eased my chronic pain, I no longer have chronic depression. It's the best warm up before my 15-20 mile bike rides! Thank you for helping to change my life for the better. Blessings to you, because you are a blessing to the world!
Wow, what a testimony! That's so good for you. 😊
@@EnterGoldenAge thank you, friend!
I got better just watching him!😊
Thank you for your time. Love from South Africa❤
Thanks I feel very good free from cold❤
You are one of the best Master, who comes in my house and helps me to feel healthy.. Thank you from my heart/
Thank you very much for your willingness to teach, you radiate peace and generosity. You are a being of Light
Thanks for sharing!!! It opened up my sinuses
Wonderful Thank you so much
Yvonne mullion Cornwall England
Thanks this is great! Do you have anything for someone who clenches jaw and has jaw, neck pain?
I am a big fan. Greetings from Venezuela, thank you so much for sharing brother Insight!❤🙏
Thank you very much. Great simple exercise. I gonna try to teach my partner who suffers from sinus and lingering colds and coughs. 🙏🏻
You have amazing videos. I watch them and practice many of your moves on a daily basis. You explain it so calmly and clearly. Warm greetings from Canada
Thank you very much for this. I followed your channel and im very grateful to you for sharing all this knowledge..its very helpful. God bless you.
Thank you so much this is very helpful 🙏🏻✨❤️
Greetings from Lublin, Poland. Thank you for taking us into the world of your exercises. We are over 60, and enjoy every day movements you propose. All the best!
Thanks Sifu, what a relief to my sinus I’m experiencing now..take care 🎉
Thank you! These movements make me breath better! Love them! 🦋💜💙
Thank you 🙏 I have a cold today so glad I found your video
Decongested my sinuses in 5 minutes. Will do as my daily routine. Thank you !
Thank you. I'm.seeing this at the right moment ❣️ I appreciate your help.
I watched 4 videos b4 which did nothing. This one works but gonna have to do it a few more times for enough relief
Dear teacher, thank you for sharing these teachings, so helpful.
I just got covid. Hope this will keep nasal passage clear. Thank you Teacher
Thank you so much, Brother Insight! 🙏 This really helped!❤️
This opened up my sinuses. ✨😇✨ Thank you so much. Abundant Blessings✨🙏🏾✨
It sure did!
This opened my sinuses really well!! Thanks so much
Thank you for sharing, I appreciate the videos and they are very helpful to me and a lot of other people.
Wow this really works!!! I can almost breathe now...
❤❤❤❤ Thank you so much. I felt relief right away. I have had nasal/ sinus congestion for a few weeks.
Thank you great information
Thank you Master.! Qigong and Tai Chi exercises are wonderful ancient Chinese traditional medicines of yours.! Thank you once again. 🙏
This brought me some relief!!! Feeling better than I did when I did it just once
Wow thank you. I have this sinus problem since last month, it comes and goes.. I'll try this. Thank you.😊
Con cám ơn Thầy Thích Mãn Tuệ 👍!
thank you so much im so grateful for you. This is just what i needed today. Thank you friend. Love light and gratitude!!🥰🙏
this relieved my cold symptoms so much, i'm really thankful i found your videos!
Beautiful morning
Loved this thank you❤🙏
Simple...easy...and much benefits... TY Master
Thank you, just what I needed today! 🙏
Thank you again!
Grazie Maestro per questa preghiera del mattino 🥰
Is there a special qi gong massage to unblock the nose please? 🌻
Hello, dearin our country is cold and must go to ortoped for my very pain in knee🙏👣❤️😘
Thank you so much!!!
This is incredible! It's so effective!
Gratitude 🌸
Namo buddhay
Köszönöm. Üdvözlet Magyarországról.
Thank you..!!
Thank you for my sinus !
Thank you. God Bless🙏🏻❤️
Thank you.
First time I did n feeling better. ..thank you
Thank you so much 💓💓💓
Many thanks sir healthy!🎈
Thankyou! Blessings to you Sir🙏
Eastern methods work to an extent but, still require physical exertion.
I've experimented with my own formula, western and eastern. When I have congestion, I either discharge or reprogram that part to function differently. It requires no external or physicality. I demonstrated this with a congestion video I made a few years back.
I appreciate youd help.
Wow it helps 😮😮😮 thank you ❤
Very informative...
Thank you i needed this
The knowledge you share in these videos has positively impacted my wellness & energy level. Much gratitude thank you 🙏🏻 ❤ have an auspicious year blessed in great measure
Wow legend bless you always likewise here fr. Aussie keeps up
Thank you NYC
thank youuu
My nose quit running obsessively. Amazing. Not sure how long but I will try to see if I can remember to recognize and note it, how long it last.
You ❤❤are a great master
Please show some exercises to get rid of Gastric Problem, and for repeated belches.
Another excellent video brother
Thanhs very good
Thank you, I really needed this!!
Thanks much!
🙏Face /head feeling relaxed 😊
Gracias❤🙏🙏
شكرا لك thanks alot
Thanks good grait
Gracias !!! ♥🙏
Insha Allah.... it's not so difficult, will try it but me I have blocked nose...ya Allah help me to solve this problem....
Thank you so very much. Please can you kindly help me with stiffness of the knee joint. Backwards, my knee does not bend at all. Forwards, it bends a little, but not all the way. Most grateful thanks MM
Tq ❤😊
Jste krásný muž
hello there,, i love your exercises and always feel good after i have a question about the one at 3min -where you push on either side, because of a botched surgery i cannot do that -it is very painful -is there something different i could do there.
Thank you, I hope it helps, maybe three times a day!?
Twice or 3 times a day will be wonderful
Multumesc❤ M-as bucura daca ar exista subtitrare in limba romana .Nu cunosc engleza.
Thank you ....nd Please provide video on acne 🙏
Master, please make more videos on cold and Cough.
Please make more videos on cough exercises.
Thank you very much - very good exercise❤️💓
Sir, please suggest exercise for severe osteoporosis
Is there an exercises for Acid Reflux Cough?
Sir can you advice me how can I get relief from etching arthritis as well as sists remove from back upper hip join .
Pls advise how to remove 'cold' from the body 🥶
Dear friend, you may try this Movement in 5 minutes , qigong Activate Hands and Legs: ruclips.net/video/QAo7rZsDJ5o/видео.html
It may help you to warm the whole body up .
Thank you
🙏türkce ceviri yaparsanız sevinirim🙏
Hello, is there any acupressure points to treat over pronated feet ?
Nice
Sir can you prevent cure for piles.
🙏❤️
🙏