Qigong MASSAGE HANDS With 10 FINGERS | RELAX, HEAL, PREVENT Illness (10 Min)

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  • Опубликовано: 25 ноя 2024

Комментарии • 233

  • @QigongMeditation
    @QigongMeditation  2 года назад +86

    Dear Friends, You can enjoy this qigong by sitting position or standing position, it's okay.
    You may learn more about details of Qigong Massage with 10 Fingers here: ruclips.net/video/ImFZXOlC8Ko/видео.html
    Wish you a wonderful Day with a kotvof Joy and Peace.
    Breathe and Smile!

    • @beatricewanogho24
      @beatricewanogho24 2 года назад +1

      Please how many day should we be doing? Or always?

    • @QigongMeditation
      @QigongMeditation  2 года назад +12

      @@beatricewanogho24 doing this daily. More regular you do, more benefit you get!
      Thank you

    • @idda2002
      @idda2002 2 года назад +2

      Grazie di cuore🤗
      . Mi dispiace che non capisco quello che dici... Ma faccio quello che fai...MI FIDO DI TE 🫂Buona Vita👋

    • @RamonGH1111
      @RamonGH1111 Год назад

      Thank you ❤️
      I would like to know if there's a movement to sleep better

    • @georgiasumner5375
      @georgiasumner5375 Год назад +3

      I learn so much from you! I love how you honour this incredible Divine Earth suit of ours! No need for monies/technologies to replace what we can do ourselves…
      Wonderful channel! 🙏🙏🙏❤❤❤🐣

  • @amudhacharles451
    @amudhacharles451 Год назад +15

    Very interesting and good to do. Thank you and you please teach how to strengthen the knees and for knee problems.

  • @elizabethplane9868
    @elizabethplane9868 2 года назад +40

    This is a great help for my health. Fingers and hands hurt, but a healing hurt. The body can self heal with good healing actions

    • @Roselady7
      @Roselady7 Год назад +6

      This has really helped me so much!! My neck feels so great and my hands getting stronger. I haven’t had a cold since I’ve started.

  • @crownofthornsministry1760
    @crownofthornsministry1760 2 года назад +6

    Exercises for mental health please and thank God for your healing qigong
    Exercises

  • @barbaracasler1858
    @barbaracasler1858 2 года назад +11

    I LOVED seeing your beautiful smile in this wonderful session! I’m so grateful for these videos, Brother Man Tue❤️

  • @kathrynoconnor7921
    @kathrynoconnor7921 Год назад +5

    Thanks! Blessings for your gifts to everyone who watches.

  • @ricardaganzonmiller5932
    @ricardaganzonmiller5932 Год назад +7

    Thank you very much..I 😍 loved watching your videos very soothing 😊 God bless...🙏 🤲

  • @lillydeege8394
    @lillydeege8394 2 года назад +18

    🙏🏼 Thank you so much for sharing this ancient knowledge with us and for the kind way you do this. Good health and lots of Joy and Peace to you 👌🙏🏼

  • @myrawinton
    @myrawinton Год назад +9

    Brother Insight - I am so glad that at the end of the massage movements you remind us to be grateful to our body.Yes we are alive and breathing and we should always be aware of this.
    We should always be positive ,happy and and have confidence and be kind and gentle to our body.
    Thank you for reminding us of such great words of wisdom .🙏🏻🙏🏻🙏🏻🙂

  • @sukhdevchohan4129
    @sukhdevchohan4129 Год назад +8

    Thanks Master these exercises are really helpful ❤️

  • @Donaldasdf
    @Donaldasdf 2 года назад +3

    I see someone saying to self body "Thank you" first time ever....... Amazing.......🙏🙏🙏

  • @leefitzgerald8950
    @leefitzgerald8950 2 года назад +18

    Good to see you smile and thank you for this lesson!

  • @joycedavis2831
    @joycedavis2831 Год назад +3

    Great techniques for my overall health I now do them everyday I can feel a huge difference thank you God 💞🕊️🙏🙌 bless you and your 🤗 gifts

  • @sue-annthandy5387
    @sue-annthandy5387 Год назад +1

    I swim 2/3 times a week & Sauna & Gong Baths twice weekly it really helps me get up earlier 8am-8.30m if I’m there by 9-9,30am there’s free Sauna Future good Health to all Guidance from Higher forces, The Universe blessed Be 🙏

  • @debbieforte7300
    @debbieforte7300 Год назад +1

    Your smile does as good as the qigong. Thank you for all your hard work.

  • @lpzlpz9505
    @lpzlpz9505 Год назад +2

    Děkuji nemohu se tolik hýbat jako vy , ale stačí mi se na vás dívat a už je mi lépe .

  • @jeannettematthews4784
    @jeannettematthews4784 Год назад +5

    Thank you for these videos which I have found very useful. You have a very calming voice.

  • @rozaplevnik8138
    @rozaplevnik8138 Год назад +5

    All the same way on sitting position for this exercise, but on end must stand up for back and legs tapping 🙏🤗💖

  • @sunflowerlove6489
    @sunflowerlove6489 2 года назад +6

    Blessings and thanks for this awesome healing vid !!!!!!!!!!!!

  • @melissasmith7490
    @melissasmith7490 2 года назад +18

    I loved this! 🥰 I feel amazing! Thank you so much for sharing your knowledge. 🤗

  • @JoeAnn888
    @JoeAnn888 Год назад +4

    I thank you because I did join you in doing these exercises last night and this Saturday. It was refreshing to my body. I would love to continue with these and some of your other exercises, thank you again for helping so many people, and I for one appreciate your kind help.👍👍💯

  • @donnacurran3388
    @donnacurran3388 2 года назад +3

    This is definitely, delightful video and peaceful heart and mind, thank you brother insight Donna USA

  • @Thi-HongPham
    @Thi-HongPham 3 месяца назад +1

    Cảm ơn bài tập rất hữu ích của Thầy nhiều !

  • @gracielafrazier831
    @gracielafrazier831 2 года назад +11

    Thank you! Love watching your videos & you have a very soothing voice 😊

  • @lorrainemarenzi2144
    @lorrainemarenzi2144 Год назад +4

    Thank you dear Maestro ,such a great help !❤

  • @jennywrengiddyup9639
    @jennywrengiddyup9639 Год назад +2

    Thank you so much, I have diabetes and so much-needed 💗

  • @maherj351
    @maherj351 2 года назад +2

    Thank god and the universe that I found your channel.

  • @myrawinton
    @myrawinton 2 года назад +12

    Thank you Brother Insight-your ten finger massage is one of my favourite ones to work through.
    Each time I do it with you I learn something new at the end - maybe a couple of massages on the arm or back!
    You are always so encouraging and it gives me confidence to do a few extra every time🙏🏻🙂

  • @rosarieramon1081
    @rosarieramon1081 Год назад +1

    Thank you for caring for us. Peace be with you.

  • @shobhaprakash4872
    @shobhaprakash4872 2 года назад +5

    Thankyou very much. May you be blessed with a wonderful day of joy and peace.

  • @yvonnemarshall7416
    @yvonnemarshall7416 Год назад +2

    Big Thank you Its truly wonderful that you share this Great knowledge for natural health much much better than Tablets from Pharmaceuticals that damage our cells organs .
    Have a great day Peace joy Love for everyone.
    Yvonne mullion Cornwall England

  • @Nemo.57
    @Nemo.57 2 года назад +8

    Thank you so much for your incredibly beneficial lesson 🙏🙏🙏

  • @lydiajones549
    @lydiajones549 Год назад +2

    Thank you for responding and I truly appreciate it I will keep watching you for all the amazing work that you’ve done ❤

  • @elsafernandez1229
    @elsafernandez1229 Год назад +2

    Thank you very much!

  • @nmohammadi_hafez
    @nmohammadi_hafez 2 года назад +3

    Thank you so much for sharing your knowledge

  • @adrianac.b573
    @adrianac.b573 6 месяцев назад +1

    AMAZING EXERCISE, THANK YOU❣

  • @jacqieustioneverythingsmit5323
    @jacqieustioneverythingsmit5323 2 года назад +3

    Absolutely fantastic , i just love your Qigong teaching . Thank you so much , watching and learning from England . 🥰

  • @WoSarvatraHain
    @WoSarvatraHain 2 года назад +2

    Grateful grateful grateful grateful grateful grateful.

  • @Myownperson54
    @Myownperson54 2 года назад +5

    Thank you dear brother for a beautiful start to this wonderful day with these nourishing and healing movements.
    A lotus to you 🙏

  • @bertarosapozorojas3527
    @bertarosapozorojas3527 Год назад +5

    Linda clase , me encantó
    Gracias gracias gracias.

  • @Elanmah1982
    @Elanmah1982 Год назад +2

    Thank very much I’m forever grateful for you 🙏✨🤲

  • @violetteoudkerk5714
    @violetteoudkerk5714 2 года назад +4

    Thank you so much!!!!greetings from southern Spain. I really enjoy your videos and learn a lot from them. You are very kind to share all this knowledge.

  • @ociehand
    @ociehand Год назад +1

    Love the finger exercises.awesome

  • @danatuccinardi1396
    @danatuccinardi1396 2 года назад +5

    Excellent as Always, Thank you!

  • @luiscosta4367
    @luiscosta4367 Год назад +1

    Much usefull on day begun with feelings high... much calm now... TY Brother

  • @justice1763
    @justice1763 2 года назад +2

    Thank you watching in NYC positive vibes your way

  • @tereseemmanuel1675
    @tereseemmanuel1675 Год назад

    Thank u for precious excercises 🌹🌹🌹🇱🇰🇱🇰🇱🇰

  • @sindoorimehendi5116
    @sindoorimehendi5116 2 года назад +2

    Brother, thank you very much, gratitude 🙏

  • @СофияМарешка
    @СофияМарешка Год назад +1

    Thank you so much! You are magnificent

  • @andreabennett9196
    @andreabennett9196 Год назад +2

    Thank you Brother. Have a great day. 🙏

  • @jannafilla7400
    @jannafilla7400 2 года назад +1

    With the put by the Heart with the hands: super! ! 🙏👍❤️
    Thank you

  • @lauramicks9634
    @lauramicks9634 2 года назад +1

    Grateful granny healing journey transformation appreciate your help ♥️🙏

  • @calvinchau5479
    @calvinchau5479 2 года назад +2

    great great. glad I found this channel/tube

  • @paulaetoussaint1724
    @paulaetoussaint1724 Год назад +2

    Thank you 💖😊 Master Chi

  • @martinastafford2219
    @martinastafford2219 9 месяцев назад

    Thank you so much Master, I really appreciate it and send you loving kindness 🙏

  • @RosemaryGrimes-rl1mp
    @RosemaryGrimes-rl1mp Год назад

    All your videos are great. Thanks for Sharing your knowledge.

  • @mdompimdompi7769
    @mdompimdompi7769 Год назад +2

    I did the massage while watching.
    After the massage I felt a little relieve.
    PLEASE DO YOU HAVE A TECHNIQUE SO I CAN FALL A SLEEP FAST?
    THANK TOU IN ADVANCE.

  • @anelmarques
    @anelmarques 2 года назад +4

    Thank you so much for these tips, really interesting!

  • @GratefulTracy
    @GratefulTracy 2 года назад +2

    Thank you so much! I am so grateful that I have found you. 🙏

  • @hans-jurgnadig3617
    @hans-jurgnadig3617 Год назад

    ❤❤❤❤
    1000 mal danke Maister ❤
    Lieben Gruss
    Dubravka❤

  • @sharonallison9922
    @sharonallison9922 Год назад

    THANK YOU MY DARLING GRASSHOPPER.
    🙏🙏🙏🙏😇💞

  • @vesnacorbic990
    @vesnacorbic990 2 года назад +3

    Thank you so much. We are all energy, and energy must flow always. If it is not so, then our body (our whole being) suffering. This is nice way to improve our mind, body and emotions.

  • @rosimeirenogueira2933
    @rosimeirenogueira2933 Год назад

    Wonderful, Very grateful thanks. Please send reminders, as I need to do this in the daytime. Thank you. MM

  • @ArthurTheLibraryDetective
    @ArthurTheLibraryDetective 2 года назад +4

    Thank You!🙏..Very Effective..💖

  • @zerrinsuyev5496
    @zerrinsuyev5496 2 года назад +3

    Thank you very much. I did it and like it 🥰🥰

  • @blessedloved8512
    @blessedloved8512 Год назад +2

    Thank you so much this is so helpful for me 🙏

  • @marielucenavas9502
    @marielucenavas9502 2 года назад +2

    Je viens de prendre votre cours et je vous remercie !

  • @thethinktwice1235
    @thethinktwice1235 Год назад +1

    Thank you! 🙏🏼🙏🏼🙏🏼💕

  • @Peace4All09
    @Peace4All09 2 года назад +8

    ✍(◔◡◔) Br Insight, Whoosha, i am alive! I have been unwell this last week, as i was doing the hand massages i felt like my arms weighed a ton, my arms were aching. I switch on sub titles just in case i miss something, i rarely have to use them but i was feeling blah, really struggling this morning & i started reading subtitles to be sure.. OMGosh What You say & what subtitles hears are two complete opposites haha. i was massaging hands & body but i think my Tummy needed a massage too & i laughed heartedly at the Salad your words created in subtitles, i burst out loud with giggles. That Laugh was the cherry on the vegan cup cake i needed to vibrate myself into total alignment, i feel physically & emotionally better. I really enjoyed today, i enjoy every time but i am usually in a good space too, today is even better because i understood that i haven't truly laughed in a long time... Thank You Br Insight, i Love your classes & You are appreciated. Peace (ɔ◔‿◔)ɔ✌

  • @ingridsur1409
    @ingridsur1409 Год назад

    Thank you ❤ from a old Lady / Germany

  • @Olga-uh4op
    @Olga-uh4op Год назад +1

    Thank you ! 💖🙏 Greetings from Poland! :)

  • @lilianfazenda9217
    @lilianfazenda9217 2 года назад +3

    Namaste 💜

  • @jonathansantos2271
    @jonathansantos2271 Год назад +1

    very useful and noble❤

  • @solinazanoni7664
    @solinazanoni7664 10 месяцев назад

    God bless you always 🙏

  • @ratnambalyogaeswaran8502
    @ratnambalyogaeswaran8502 2 года назад +1

    Thank you and God bless you 🙏🙏🙏

  • @kamilahydo2137
    @kamilahydo2137 Год назад +1

    Tq so much for sharing.

  • @rotraudgruber833
    @rotraudgruber833 2 года назад +1

    Phantastic 🎀nice😊 and ici☀️thanks a Lot and good Times for YOU

  • @yoseflopez5141
    @yoseflopez5141 2 года назад +1

    I love the sound of your voice

  • @vanya7105
    @vanya7105 2 года назад +1

    Thank you for sharing your knowledge

  • @barbaramohammed152
    @barbaramohammed152 2 года назад +1

    Thank you. Much appreciated ✋☯️

  • @marlezakovatcheva1736
    @marlezakovatcheva1736 Год назад

    Thank you,Master!Peace and love!

  • @liliaferguson7573
    @liliaferguson7573 Год назад

    Thank you for this video.

  • @alexandrinemorellec3384
    @alexandrinemorellec3384 2 года назад +1

    Good afternoon dear brother ; simple qigong and so useful ♥️♥️♥️♥️

  • @miriambenedicto5216
    @miriambenedicto5216 Год назад

    Mais um dia de bons fluidos e liberdade para o corpo e mente . Gratidão

  • @barbaramohammed152
    @barbaramohammed152 2 года назад +1

    Thank u its good to follow your teaching 😊☯️

  • @tibinemes365
    @tibinemes365 Год назад

    Extraordinar!Thank you!

  • @miriambenedicto5216
    @miriambenedicto5216 Год назад

    Sempre acompanho seus ensinamentos Gratidão

  • @khatijamerchant3985
    @khatijamerchant3985 Год назад

    Brother it is v wonderful n informative 4 full body God Bless u

  • @Joao_133
    @Joao_133 Год назад +1

    Thank you

  • @rudyponzio5871
    @rudyponzio5871 2 года назад +1

    I do appreciate these presentations. It’s no small thing to commit oneself w high intent in the face of humans propensities to shallow reception of quality offerings like this In such abundance. With tempering of body comes tempering of mind ….Sometimes you find out better that. Not knowing what to think is better than thinking till you think you know what your thinking about.Ty 🙏🏻I have singing here. Find me.

  • @ladyann1952
    @ladyann1952 2 года назад +2

    I love the man he is so right on and soft 💞 I'm trying to heal my IBS that my doctor brought on by radiation during cancer treatment they really screwed up my gut i do not trust doctors anymore

    • @jimkovacs7
      @jimkovacs7 2 года назад +1

      May i suggest 1 tablespoon AppleCider Vinegar (with the Mother in it) + 1/8 teaspoon Baking Soda before breakfast every day. Healed me. Namaste.

    • @ladyann1952
      @ladyann1952 2 года назад +1

      @@jimkovacs7 thank you

  • @amaiavaldivieso929
    @amaiavaldivieso929 2 года назад +4

    Tan sencillo y tan poderoso!
    Gracias!

  • @somabhattacharyya8654
    @somabhattacharyya8654 2 года назад +1

    Thanks a lot brother.🙏🙏

  • @magesbala8985
    @magesbala8985 Год назад

    Thank you master.

  • @claudettecampbell2032
    @claudettecampbell2032 2 года назад +1

    thank you so much

  • @xochitlbenhumea8324
    @xochitlbenhumea8324 2 года назад +1

    Gracias saludos desde México

  • @nievesferez7384
    @nievesferez7384 2 года назад +1

    Thank you!

  • @f.b524
    @f.b524 Год назад

    I have high blood sugar. Thank you 💓 😊

  • @ricardoferreira6570
    @ricardoferreira6570 2 года назад +1

    Thank you brother.

  • @mobashirkhalil5467
    @mobashirkhalil5467 Год назад

    Amazing health tips. ❤