Feel Good Yoga Flow | Vinyasa Yoga 50-Min Class

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  • Опубликовано: 4 окт 2024
  • This week's yoga class is a 50-minute vinyasa flow designed to make you glow from the inside out. You'll be encouraged to move from a place of intuition, let go of doubt and try something new. Hop on your mat and join me for this feel good yoga flow.
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Комментарии • 183

  • @PhuongNguyen-ff1zm
    @PhuongNguyen-ff1zm Год назад +15

    I always love the longer version of your class. What a luxury in this world to slow down and feel the peace.

  • @nicoleziegler6112
    @nicoleziegler6112 3 года назад +22

    I have been doing yoga for over a decade in yoga studios and now during the pandemic have turned to RUclips! Your classes are by far the BEST I have ever done! You are so young - yet so mature and seasoned in your yoga flows!!!!

  • @fiammettagherardotti6620
    @fiammettagherardotti6620 4 года назад +67

    thank Jessica, I love your flow, you are unique, I am following everyday, please keep on posting these beatiful cllasses!

    • @JessicaRichburg
      @JessicaRichburg  4 года назад +2

      Fiammetta Gherardotti thanks for hoping on the mat with me again!

    • @Seka-zs9wm
      @Seka-zs9wm 2 года назад

      Indonesa

  • @Krista0906
    @Krista0906 2 года назад +6

    Beautiful. I love your calm, gentle voice. Your instruction is on point. Love the simple mantra and I do feel so good after completing this flow. ❤🙏

  • @careyhogue7111
    @careyhogue7111 Месяц назад

    I am so grateful for you and your videos. And I an happy that I keep coming back to the mat each day🎉

  • @elenabodrova3270
    @elenabodrova3270 2 года назад +1

    You are the most amazing and generous teacher I've ever met! Thank you

  • @tammyo9724
    @tammyo9724 3 года назад +1

    I really love how you add music to savasana! It allows me to enjoy this final pose without feeling pressed to get up on to the next thing.

  • @lescreasjadoreca8581
    @lescreasjadoreca8581 3 года назад +9

    literally the best flow ever, everything I needed. thank you for giving me a bit of peace of mind in these hectic times :)

  • @ilianachaves9559
    @ilianachaves9559 Год назад +1

    You helped me realice today how rich I am... Thank for sharing your gift with us

  • @jackierenee87
    @jackierenee87 3 года назад +1

    Your classes Always bring me physical release from pain, mental relaxation, and a sense of invigoration. You are a gem, thank you for sharing your light. i can feel it all the way through the internet!! Namaste yogini queen!

  • @A-broken-clay-jar
    @A-broken-clay-jar 11 месяцев назад

    Thank you. I have been practicing yoga daily for 4 weeks. I went through a ton of videos to create my playlist. You are definitely among my top favorite instructors. I love your clear cues, soothing voice, music free style. Please don’t change 😂

  • @ipurpleyou7255
    @ipurpleyou7255 27 дней назад

    Your yoga made my day feel great ever. ❤. Thank you so much for creating this kinds of videos.

  • @truestory_4
    @truestory_4 Год назад +1

    I've done a few of your videos now, and so far, I am really enjoying them. I'm glad I found you. It's a refreshing change. Had to come back to this to comment because I corpse posed myself to sleep and woke up halfway through the next video. Haha.

  • @alecpipik8297
    @alecpipik8297 Год назад

    Thanks Jess as a body builder and power lifter of years your yoga has released the tension of years of lifting truly amazing flow gnarly sets boss

  • @sunshinemoonshine3261
    @sunshinemoonshine3261 2 года назад +2

    This was blissful. Couldn't ask for a more harmonious way to start my Saturday

  • @anikwitty2304
    @anikwitty2304 4 года назад +3

    Thank you for these classes, I really appreciate the slow, gentle warm-ups

  • @sonalisharma3240
    @sonalisharma3240 3 года назад

    I have fallen in love with Yoga, all because of you Jessica.
    Thank you for sharing your experience. I look forward to see you every morning.

  • @behindblueclouds
    @behindblueclouds 4 года назад +1

    I have found your channel a few months ago and been enjoying it so much! It's been helping me to find peace and meditation afterwards becomes so much easier. Thank you.

  • @urj2532
    @urj2532 Год назад

    I always get bored or unmotivated after two minutes. But I have been enjoying your 50mins flow so much and I can’t express how grateful I am to you for your videos. Thank you so much Jess❤

  • @Laura-fn9ww
    @Laura-fn9ww 2 года назад

    Thank you so much Jessica for bringing your yoga flow and energy to our lives! I love that you are soft in your language and voice but still challenging in postures. Your channel is a safe place❤️
    Gratitude from France 🇫🇷❤️

  • @gopsihsobhon6679
    @gopsihsobhon6679 3 года назад

    Thanks, Jess. I hope every moment you find is as amazing as your class. 🕊🌳🌅🤍

  • @jackiemale7921
    @jackiemale7921 4 года назад +14

    Your flows are unlike any other! Thank so much for keeping them fun and unique :)

    • @JessicaRichburg
      @JessicaRichburg  4 года назад

      Jackie Male thanks for practicing with me Jackie! :) ♥️

  • @diana.c.avalos
    @diana.c.avalos 16 дней назад

    Thank you for this❤ it’s everything I needed today

  • @Melodicluscioustech
    @Melodicluscioustech 4 года назад +4

    That was amazing - thank you Jessica! This was so peaceful and restorative.

  • @Kumikoym
    @Kumikoym Год назад

    Really love the longer version of your VINYASA Flow. thank you for taking me to the peace:)

  • @tiffanylee7672
    @tiffanylee7672 3 года назад +2

    Thanks for this class. It was amazing after a stressful week of work!

  • @TheOnlyRero
    @TheOnlyRero 2 года назад +1

    you are my favourite on youtube, thank u

  • @khalla1234
    @khalla1234 2 года назад +1

    Exactly what my mind and body needed today. Thank you Jessica, for these wonderful classes!

  • @imagineserendipity4498
    @imagineserendipity4498 2 года назад +2

    I really liked this flow, it's just what I needed today

  • @jenniferfeliu7905
    @jenniferfeliu7905 2 года назад

    I am aligned with peace, harmony and abundance. A VERY POSITIVE MANTRA SAYING IT THEOUGHOUT the yoga practice made me feel very good about myself and at one with god. Thank you so much for taking time to mae this video. It was great!

  • @raminazulmuratova586
    @raminazulmuratova586 4 года назад +5

    thank you so much, Jessica. I've been feeling so much anxienty lately and this class really helped me to relax and make my body move
    keep doing classes, i love them!

  • @kellylwhitworth
    @kellylwhitworth 4 месяца назад

    Thank-you, Jessica x

  • @emmacarlson1168
    @emmacarlson1168 10 месяцев назад

    Loved this! I had a rough day and needed a pick me up. This was perfect! Thank you!

  • @berretgardner
    @berretgardner 9 месяцев назад

    Thanks so much! This was a perfect, gentle, feel good class to start the day. ❤

  • @stacyboedigheimer1288
    @stacyboedigheimer1288 3 года назад +3

    This was perfect. What a wonderful class. Thank you, Jessica!

  • @Name-oe4fq
    @Name-oe4fq 2 года назад

    thank you so much for this class 💗you are the the best instructor ever /srs

  • @MIkramzi
    @MIkramzi 4 года назад +4

    This yoga flow was amazing!! I feel so good. Perfect combination of poses! Thank you Jessica

  • @ninamariebamberger1285
    @ninamariebamberger1285 3 года назад +5

    thank you fot his lovely class

  • @katiewhite5016
    @katiewhite5016 3 года назад +3

    This was really great! I just love your style. These classes are just what I need. Thank you

  • @gela507
    @gela507 7 месяцев назад

    Favorite flow so far! FEELS GOOD

  • @123shellbell
    @123shellbell 3 года назад

    Thank You for your generous flows.
    The pace is just right to actually dive into the body and the heart
    So spacious and flowy.

  • @beneisenmenger6317
    @beneisenmenger6317 3 года назад

    Thank you. I've been doing your videos every Sunday and I'm feeling great. Breaking up a lot of stiffness from weightlifting. Your cues are great 👌🏻

  • @spaghettistrap4308
    @spaghettistrap4308 3 года назад

    Your classes are great but I just wanted to add that you have such a nice home!

  • @flor.7797
    @flor.7797 Год назад +1

    Learned a lot from this feel good yoga flow, thanks a lot!

  • @pontusbenjaminsson3129
    @pontusbenjaminsson3129 4 года назад +1

    Favorite so far, thank you for sharing Jessica! 🙏❤️🌞

  • @keshiaf282
    @keshiaf282 4 года назад +4

    Perfect 🙏🏻 as always! Thank you and namaste💖

  • @rijulsharma7129
    @rijulsharma7129 2 года назад

    Thankyou Jessica, for making my day better.

  • @davidperks1973
    @davidperks1973 2 года назад

    One of your best classes! Thank you.

  • @kinseydiment
    @kinseydiment 4 месяца назад

    This was so wonderful. I was looking for a gentle longer flow and this was just the ticket. Grateful for you and your videos!

  • @annibagdi9667
    @annibagdi9667 11 месяцев назад

    i feel so amazing after this practise, thankyou so much

  • @annavoytenko
    @annavoytenko 2 года назад

    Thank you so much for designing this fabulous class! Perfect pace, graceful flow. Long Shavasana is a treat. Sending you my gratitude and love 🏵

  • @melanielang7553
    @melanielang7553 3 года назад

    you offer wonderful classes Jessica...exactly what I was looking for. Calming, strengthening,...just so grateful to have found your channel

  • @DoulaAlanahK
    @DoulaAlanahK 2 года назад

    Thank YOU! This was a beautiful flow & I love how it challenged me & my roommate! You are very creative with how you remix asanas! Whenever I get bored with practicing I search for one of your videos, Namaste!

  • @floow79
    @floow79 3 года назад +2

    thank you so much for this wonderful class (as well as everyone else), felt really good this morning! Your soothing voice fits perfectly with the beautiful flow and helps a lot to get fully involved in the here and now. Keep it up!

  • @enpugin
    @enpugin Год назад

    Wowza, that was great 🙏 The easy twist into high lunge twist was something special

  • @thierrybordenave6146
    @thierrybordenave6146 4 года назад

    Second time with Jessica.
    I am not a young guy but I discovered Yoga a bit more that a year ago.
    Nice flow. Not too challenging for my skills, but really good.
    Thanks

  • @gabrielamboscolo72
    @gabrielamboscolo72 3 года назад

    this is just the best yoga channel ever

  • @kimberkeith9449
    @kimberkeith9449 2 года назад

    Great class, loved the music at the end, would be wonderful to have that playing in the background for the whole class 💞

  • @angieacosta9865
    @angieacosta9865 3 года назад

    Thank you for your time and talent. Namaste

  • @williamfullmer857
    @williamfullmer857 Год назад

    Thank you for providing me the opportunity to flow with you.

  • @claudiatopp1073
    @claudiatopp1073 Год назад +1

    beautiful class!

  • @CodyCopeland
    @CodyCopeland 4 года назад

    An aptly named class. Thank you, Jessica!

  • @amybrooks1716
    @amybrooks1716 3 года назад

    thank you for a beautiful class Jessica... Love your energy and calmness.....Namaste

  • @claudiatopp1073
    @claudiatopp1073 2 года назад +1

    loved it, thanks!

  • @percymoore2613
    @percymoore2613 2 года назад

    Just love starting may day off with you!

  • @angieacosta9865
    @angieacosta9865 3 года назад

    Namaste Jessica. Thank you for this beautiful practice.

  • @khaing3701
    @khaing3701 Месяц назад

    Thanks a million ❤❤❤❤ I do really love this video ❤❤❤❤

  • @davidmurphy1527
    @davidmurphy1527 2 года назад

    That was a very nice class, not to hard but a very good stretch, thank you.

  • @juliannadoesstuff
    @juliannadoesstuff 3 года назад +1

    This was lovely!!! I usually like to try different yoga flows but this one is definitely staying in my routine. Love love.

  • @judithw1721
    @judithw1721 4 года назад

    Just what my body needed today. Thank you so very much.

  • @beyondthebop
    @beyondthebop 3 года назад

    Thanks a lot, I got so relaxed in savasana that I almost fell asleep ^^

  • @margheritaverona
    @margheritaverona 3 года назад

    One of my favourites. Loved this. Thank you!

  • @mariasabina22
    @mariasabina22 2 года назад

    Gracias Always for your beautiful energy!

  • @cindyng1004
    @cindyng1004 4 года назад

    so much love for your classes. thank u.

  • @ramladiab8130
    @ramladiab8130 3 года назад

    I started yoga a couple months ago, I usually would do boho beautiful yoga and would do for like 20/30 mins and this is the first time I try your videos and the first time that I do yoga for about an hour AND I DON'T REGRET A THING THIS WAS SO BEAUTIFULLL!!!😍

    • @mercy6054
      @mercy6054 3 года назад

      Try five parks yoga with Erin... U will love her classes

  • @manuchugh2386
    @manuchugh2386 2 года назад

    Thankyou for this flow. It covered everything and I loved it!

  • @nojigaylard8556
    @nojigaylard8556 3 года назад

    Thank you so much!

  • @camarillojin
    @camarillojin 4 года назад

    Thank you for sharing your class. I love the flow!

  • @subtlemoons3078
    @subtlemoons3078 3 года назад

    thank you, Jessica 🙏🏽🌺✨ I had enormous breakthroughs over here with this class that I’m about to go and journal about. I so deeply appreciate the peace, harmony, love, and spaciousness + physical challenges these longer flows offer. So much love x ♾🌺✨😘 EXCITED TO JOURNAL!! (And also realized things I haven’t before in 23 years of life. Thank you infinitely)

  • @cherie3000
    @cherie3000 4 года назад

    So calming and peaceful. Thank you. You are literally saving sanity all over the world right now.

  • @shrikantwarkade9589
    @shrikantwarkade9589 3 года назад

    Thank you Jessica for this .. 50 minutes like 50 seconds 😍😊🙏

  • @monicaalvarado1166
    @monicaalvarado1166 Год назад

    Wonderful class, thank you Jessica!

  • @katiecoole101
    @katiecoole101 4 года назад

    Beautiful gentle practice, I enjoyed the sweet element of yin, Namaste!

  • @asexton7166
    @asexton7166 2 года назад

    Awesome flowing movements. Thank you!

  • @vujavlog3086
    @vujavlog3086 3 года назад

    마음에 평화가 깃들었어요 감사합니다!

  • @nilozcan2397
    @nilozcan2397 2 года назад

    I really loved This. It Was gently and perfect . Thank you. ❤😍🙏

  • @krisceldiane
    @krisceldiane 4 года назад +1

    Really love your videos ❤️ i stumbled upon your account by accident. And it’s the best thing that happened. Please keep posting more longer videos. 💪🏻

  • @salvitassal
    @salvitassal 3 года назад

    Great flow Jessica ! Thanks, Namaste.

  • @cynthiapucheanu34
    @cynthiapucheanu34 7 месяцев назад

    Thank you! 😊

  • @keishalaing4109
    @keishalaing4109 4 года назад +1

    That was a wonderful session of yoga. Thank you, it hit the spot xx

  • @istvanms
    @istvanms 4 года назад

    Lovely class! And your voice is very soothing. Namaste🙏🏼

  • @kumba6160
    @kumba6160 4 года назад +1

    Thank you very much!
    Wonderful!!!

  • @LifestylebyJulia
    @LifestylebyJulia 10 месяцев назад

    This flow felt amazing!💓

  • @ICW1447
    @ICW1447 3 года назад

    This practice was amazing, thank you for your work

  • @johntinoco2194
    @johntinoco2194 4 года назад

    Thank you for a wonderful flow. Namaste🙏

  • @5aaam
    @5aaam 2 года назад

    I love you Jessica!!!!!! You’re awesome and keep up the good work :)

  • @NAKDTV
    @NAKDTV 2 месяца назад

    Morning yogis ❤

  • @anday2712
    @anday2712 Год назад

    ❤ Thank you! Hope you the best!❤❤

  • @sarajane330
    @sarajane330 2 года назад

    this flow was so fun I really enjoyed it!! thank you :)

  • @Eriugena8
    @Eriugena8 2 года назад

    Great Flow! Thanks teacher.