Bootcamp Fitness with no equipment by Kelly Albright

[@kerrydennis104]

loved this....needed fresh ideas for my outdoor classes

[@eellis85]

If you're doing this for your neighborhood women, that is so awesome of you :) Either way, these are great and I can't wait to do them!

[@hannimartiniii]

Great workout. Love the exercise variety. Thanks Kelly :-)

[@kellybackert1951]

Average time can be anywhere from 20 minutes to 1 hour depending on how many times you do the exercise and for how long.

[@sedgegooding6772]

This is excellent - thank you for sharing xx

[@TRGoldman]

Looks good! nice work!

[@carla66ism]

Very good! I wish I lived in your neighborhood! LOL!

[@suegallas4712]

Great workout can be used for tabata as well.

[@eyesignful]

This is what I teach at gyms! Great job! Curious, do you all take it to a garage in inclement weather? Thanks!

[@futurechampfitness5995]

Finally, A trainer who who realizes the importance of training in the middle of the street.

[@taracarter8839]

What are the names of the exercises in the video?

[@jhontorres615]

Great job

[@sianacampbell3028]

Goodness, go on the grass! It's right there:)

[@chely3107]

How many minutes should you do each set?

[@coachiminime]

what do you call the movement at 3:43

[@Y85colette]

30 secs to 2 mins. It's up to you but I wouldn't go any less than 20 secs.

[@lalitaverma8109]

Super mem

[@TommyDamani]

Names would've been helpful...

[@kimletke5939]

fun

[@fortunecookie409]

Yoga mats are equipment.

[@happysmiley6097]

I love it when you can get fit with no equipment! Another way you can get fit for free is to run. Check out www.squidoo.com/go-for-a-new-year-run to find out why!

[@suegallas4712]

Great workout can be used for tabata as well.