कंधा जाम ठीक करने का तरीका Pain Free Shoulder Exercises|कंधा कैसे खोलें Frozen Shoulder

[@HarpalSingh-gm6ow]

Thanks Doctor

[@Ahmadphysiovedic]

Welcome

[@sanjaynikalje3101]

Very good exercises l.Like

[@Ahmadphysiovedic]

Big thanks

[@sribimalsingh8310]

So good advice sir

[@Ahmadphysiovedic]

Thanks and welcome

[@rajniwagle9327]

Very nice exercise.

[@Ahmadphysiovedic]

Yes, thank you

[@poojadulbran3666]

Thanks sir for this useful video

[@Ahmadphysiovedic]

Most welcome

[@HansrajBhardwaj-s3w]

मुझे आपकी एक्सरसाइज अच्छी लगी मेरे कंधे में दर्द रहता है करीब 1 महीने से और मैं एक कोशिश करूंगा यह बोल मार्केट मिल जाए तो मैं यह बोल खरीद के लाऊंगा

[@Ahmadphysiovedic]

आप एक्सरसाइज करिए आपको आराम मिलेगा अगर आपको बोल नहीं मिलती तो डिस्क्रिप्शन में इसका लिंक पड़ा हुआ है वहां पर क्लिक करके आप परचेस कर सकते हैं

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine boll leneki jhrurt nahi hai best medicine hai ❤❤❤

[@radhachauhan1728]

​@@Ahmadphysiovedic😮

[@BanerjeeMantra]

Ye capsules or oil ka prachar kafi sari ids se har video me kiya ja raha 😊

[@SushmitaMittal-kc2bm]

@@BanerjeeMantra apna apna anubhav hai.

[@birendrakumarsinha4807]

Very nice sir

[@Ahmadphysiovedic]

Thanks and welcome

[@anilwani9753]

Very good information,I will try.

[@Ahmadphysiovedic]

Try it

[@rakeshkatare2365]

Nice

[@Ahmadphysiovedic]

Thanks

[@rehankhan-ks8xs]

Masha Allah

[@Ahmadphysiovedic]

Thanks for your valuable comments

[@muhammadafzal7905]

Nice sharing 🎉

[@Ahmadphysiovedic]

Thanks for visiting

[@Ahmadphysiovedic]

Thanks

[@rohtashkumar1236]

Good good

[@Ahmadphysiovedic]

Thanks

[@PrabhpalSMavi]

Your exercises is very effective the one with towels ❤

[@Ahmadphysiovedic]

Thanks for your valuable comments

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine😊😊

[@sukhvirkaurkaler43]

Very nice

[@Ahmadphysiovedic]

Thanks

[@asharaj1204]

Very nice information

[@Ahmadphysiovedic]

Thanks

[@davinderkaur4885]

Vary nice

[@Ahmadphysiovedic]

Thanks

[@indukumari8786]

Very nice👍👍

[@Ahmadphysiovedic]

Thank you! Cheers!

[@shoyebamahmood5400]

very good information

[@Ahmadphysiovedic]

Thanks

[@JahanaraMansuri]

Vare nice video mara hath ke soulder sarjare Hui ha mara hath vumant nahi kartaha

[@Ahmadphysiovedic]

Regular exercises krea aaraam milega

[@manjitsingh-px4yt]

Again listened ur long clip, will follow & express my feeling here. Subscribed the channel. Me is very much in trouble due to rt arm, left arm is also effected.

[@Ahmadphysiovedic]

Thanks and welcome, do exercises regularly your pain will subside.

[@manjitsingh-px4yt]

Listened ur whole clip, will follow and the results what so ever will be expressed here. Followed many clips , but no relief.

[@Ahmadphysiovedic]

Some time it's takes time to recover shoulder pain.keep continuing the exercises you will get relief

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine😮😮

[@kamaljit8668]

Very nice sir 👍

[@bhagwanrangani5804]

8:06

[@Ahmadphysiovedic]

Thanks

[@KiranGoyal-tx6qi]

Very good Information

[@Ahmadphysiovedic]

So nice of you

[@rajeevmodak1963]

Sir mera Ek harsh paralysed hai mein yeah exercise kaise karu

[@Ahmadphysiovedic]

Kar skte hai lekin paralysis ke aur b exercises Hoti hai

[@cpsrivastava5123]

What is the size a,nd weight of the ball? Please share link to ordet it online. Thanks

[@Ahmadphysiovedic]

Discription me link pada hai waha ja k purchase kar skte

[@sunitabrahmbhatt4012]

Aesha ball kaha milega

[@Ahmadphysiovedic]

Video k discription me linc pada hai waha pe click kar k purchase kar skte hai

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine*"*"*🌞

[@charansingh9876]

❤❤

[@Ahmadphysiovedic]

Thanks

[@girirajghanwari1982]

Sir ji left hand finger exercise

[@Ahmadphysiovedic]

Exercise kre araam milega

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine🎉🎉

[@Ahmadphysiovedic]

Regular exercises krea aaraam milega

[@SushmitaMittal-kc2bm]

@@Ahmadphysiovedic ,✨✨✨

[@SushmitaMittal-kc2bm]

,👏👏👏

[@BallkuwarSingh-gk4ug]

Sir lekin mera kohni drd ke kard wajah se tin sal se mud gya hai or jam ho chuka hai or dono kndha me bhut drd hai jiske kard main ise sahi se nhi krpaungi .fir vi main krungi .kiuki dono kohni mude huwe hain tho kya mujhe krna chahiye .sir mera pura body khrab hochuka hai kya krun sir please Ripley krenge

[@Ahmadphysiovedic]

Aap regular exercises karea time lagta hai lekin araam milega

[@deepaapra6656]

ParalysisHealthTips

[@Ahmadphysiovedic]

Exercise kre araam milega

[@JahanaraMansuri]

Ma yah kasrat kar sakti hu javab dana

[@Ahmadphysiovedic]

Ha kr skte hai

[@poonammalinda-aap1064]

Sir kohni mein jhatka lagne ki vajhe se kandhe mein pain hai

[@Ahmadphysiovedic]

Sekai aur exercises krea aaraam milega

[@mohsinhussain1921]

Summer me garam shikai karni hoti hai ya ice pack ko freezer me rakh ke ?

[@Ahmadphysiovedic]

Ager dikkat purani hai to ice se jaldi araam milta hai

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine....

[@BhartiDedhia-lp1gf]

Ballka nam kya hai aur ball kanha milega?

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine🎉🎉

[@Ahmadphysiovedic]

Exercises ball small size
Discription me link pada hai waha ja k link se purchase kar skte hai

[@vinitamiglani4662]

Is ball ka naam kya hai aur ye kaha se milegi

[@Ahmadphysiovedic]

Discription me link dea gaya hai waha se click kar k purchase kar skte hai

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine❤❤❤

[@AshimapirMulla-ej3ip]

Direct solution batao.... don't explain to large

[@Ahmadphysiovedic]

Thanks for suggestions

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine***

[@JahanaraMansuri]

Ma yah kasrat kar sakti hu javab dana 8:10 8:19

[@Ahmadphysiovedic]

Kar skte hai

[@poojaswardrobe3011]

Circle banane me ball fisalti hai wall pe tikti nahi hai

[@Ahmadphysiovedic]

Abhi chota Circle banae dheere dheere aap bada circle banane Lage ge

[@salimsayyad2705]

फालतू आयटम हाय

[@Ahmadphysiovedic]

🙏🙏

[@burhanrw4374]

Thank you sir ji

[@Ahmadphysiovedic]

Welcome

[@manjudarmora2031]

Very nice

[@Ahmadphysiovedic]

Thanks