फ़्रोज़न शोल्डर का पक्का इलाज: Treatment of Frozen Shoulder

I speak about Frozen Shoulder, it's causes, symptoms and treatment options. I also illustrate the exercises in stepwise manners. watch the video to know complete details.
Hello viewers,
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Membership Link: / @physiovivekgaur
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Friends if you have shoulder pain, do check out our other videos which might help you a lot.
दोस्तों अगर आपको भी कंधे के दर्द की शिकायत रहती है तो हमारे और videos भी ज़रूर देखें। लिंक नीचे दिए है हैं। ये वीडियो आपको नीचे की प्लेलिस्ट में मिल जाएंगे।
• कन्धे का दर्द : Should...
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Check out our other Popular RUclips Playlists
1. Neck Pain & Cervical Spondylosis
• सर्वाइकल स्पोंडिलोसिस ...
2. Shoulder Pain
• कन्धे का दर्द : Should...
3. Back pain & Sciatica
• कमर दर्द, इलाज और एक्स...
4. Knee Pain
• घुटने का दर्द, इलाज और...
5. How to keep yourself fit after retirement
• Post Retirement Fitnes...
6. Important Tests for you according to your Age:
• ज़रूरी टेस्ट् : Importa...
7. Ankle & Foot Pain
• Ankle and Foot Pain
8. Benefits of doing exercises
• एक्सरसाइज़ करने के फायदे।
•••••••••••••••••••••••••••••••••••••••
Please like, share, and subscribe to our RUclips channel.
1. Read about ankle and Foot pain on our website:
www.physiovivek.com/
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DISCLAIMER:
1. THIS VIDEO IS FOR INFORMATION PURPOSES ONLY AND THEREFORE MUST NOT BE SUBSTITUTED FOR PROFESSIONAL CONSULTATION. We strongly recommend people to go seek professional help in case they suffer from any ailments/problems/diseases described here. You can consult us also.
2. Some exercises, therapies, and remedies told on this channel might be injurious if you do them without consultation or proper prescription. PLEASE CONSULT BEFORE STARTING ANY THERAPY OR EXERCISE RECOMMENDED ON THIS CHANNEL.
3. WE USE AMAZON AFFILIATE link on our RUclips page. This is a means for us to earn a little extra through the sale of wonderful and trustworthy products that we have been using so far for many years. Each product is used, reviewed, and trusted by me personally before recommending them to the public.

[@AjayKumar-if7qu]

सर मुझे दो साल के अंदर एक के बाद एक करके फ्रोजन शोल्डर हो गया था ।जो कि बिना किसी दवा के सिर्फ एक्सरसाइज करने से पूरी तरह से ठीक हो गए हैं।बहुत ही बढ़िया जानकारी देने के लिए बहुत बहुत धन्यवाद आभार 🙏❤️🇮🇳❤️🚩🕉️💪🙏

[@RaghvirSinghDhesi]

Kitna time lga thk hone ke liye app ko?

[@bharatfirstreaction]

Aapne yahi kiya tha kya

[@sandhyaekka6974]

Kitna time laga thik hone ke liye

[@radhegovind1861]

Mujhe 20 din lage

[@sangeeta963]

A v useless Dr from Arcus orthopaedic hospital Pune couldn't tie a proper bandage..the sling crippled her ..the shoulder is frozen ..she suffers a lot..no breast issue no diabetes..
Ayurveda has some meds ..but her BONE pains like a jarring pain ..

[@shankarjadhav1735]

Good information and exercises with actual demantration thanks lot

[@mohanpatil9449]

Superb Exellent video of frozen shoulder by VIVEK Gour Thanks SIR Pranam GOD bless you sir

[@truptisharma3266]

Good

[@mohanpatil9449]

Superb classic video of frozen shoulder Thanks SIR Pranam GOD bless you sir

[@balakrishnashenoy8063]

Thanks a lot for this valuable information.i am also suffering from this .

[@sindhukolhapure5017]

Very. Fine. Thank. You.

[@USHARANI-uq7jl]

Thank you sir, really your video is result oriented so please carry on

[@zubedamodan4379]

Soldar me Gasara bolte

[@alkarokhale6822]

खुपच छान👏✊👍 माहिती दिली त सर खूप खूप धन्यवाद.

[@meenashah6413]

Superb explanation sir,thank u so much.

[@bpatil7978]

Thanks sir

[@dhirendranaudiyal5830]

Nice video👌
Can u plz upload a video on lower back pain specifically focussing on L5S1 degenaration

[@chandramaniprasad9654]

अच्छी जानकारी दी आपने आपका आभार।

[@shabbirindawala3952]

Great
God bless you Dear

[@ranbirchand8413]

Very nice👌👌🙏🙏

[@saifi.s.india1967]

I am very very happy Thanksgiving ❣️

[@devidastohare690]

Very use full for shoulder pain.

[@sunitaverma2762]

Very nice. Beautiful explanation

[@farhatbhiwandiwala]

Thankyou

[@surenderpal9761]

बहुत अच्छा कार्य है विवेक जी आपका
आप हमारे गुरू जी के सुपुत्र हो उनके द्वारा ही हमें कक्षा १से ५वीं तक की प्राथमिक शिक्षा प्राप्त हुई प्राथमिक विद्यालय इड़ा नौगाँव से
आपसे निवेदन है की आप कभी इसी प्रकार का कैम्प चकिसैन में भी आयोजित करें
और हमारे क्षेत्र के लोगों को भी इसका फायदा मिले

[@mayashrimal2169]

बहुत महत्वपूर्ण जानकारी देने के लिए बहुत-बहुत धन्यवाद सर🙏🙏

[@lekhraj8113]

Very nice video you sent.thank you so much sir

[@SukhwinderSingh-rm9lz]

Wahe guru ji

[@acmeacademiccouncilofmecha7569]

Sir, I liked your video. I would like to know that how to overcome lower back pain which arise due to running, plank, side planks etc. When sitting it is difficult to straight your back.

[@shilpadoshi9064]

Nice 👍👍

[@nalanis.9969]

बहुत सुन्दर एक्सरसाइज बताने के लिए धन्यवाद

[@rhce2120]

Thanks for precious vedio

[@ritugagain117]

Pld suggest can thesebe done in initial symptom of pain

[@ShivamSingh-tk5gu]

Good exercise sir ,, i feel relief in my pain

[@TC-hk2eu]

Dard bilkul thik h kya dubara kbhi nhi hua kya plzzzzzzzzzz reply

[@shirishpote5717]

thanks ,very nice information 🙏

[@SatishKumar-sg5fv]

Thank you so much for your advice it works

[@anjaleebodas2159]

बहुत सिंपल और उपयुक्त व्हिडीओ बनाया आपने , आपकी मै बहूत ही आभारी हुँ।।🙏🙏

[@jawedafzal9181]

Helping counseling

[@savitarani601]

Thank you so much brother

[@parvinderkaur6050]

Thanks, nice presentation 😊

[@asrikandath]

The exercises shown lying down in the park has helped me a lot. Especially the one where the scapular muscles are activated.I m now able to tie my hair.
Thanks a lot. Ice pack also helps a lot in reducing pain

[@nanduprasad6480]

Shayam sundar

[@gaikwadmohini]

A

[@ms.herrera681]

I want to cut my hair b/c it's so painful to take care of.

[@DeepakChaudhary-yc1tk]

A of in m ok k ok ok PM PM PM PM PM PM PM PM PM PM@@nanduprasad6480

[@vaghelaajitkumar9194]

Sir kindly post video on how to get rid of stiffness occurred after shoulder dislocation surgery

[@annamaroy]

Pain horrible,can'tmove up& down. Temp up to 100
.what shall I do

[@annamaroy]

Dr I like your explanation of exercise

[@tilaksubhash3474]

Thanks sir first time koi RUclips video Kam aaya...

[@chanderkanta3528]

Thank you br.nice information

[@maltipal9878]

मेरे हाथ में सारे मुमैन्ट होते हैं पर पीछे की तरफ पूरा मुमैन्ट नहीं है उसके लिए आप मुझे एक्सरसाइज बताऐ हां मेरे कन्धे में र्दद भी रहता है जो कि रात में ज्यादा होता है ये सब मेरे बहुत दिनों से है

[@shadabhusen4261]

Sir make a video for Shoulder dislocated

[@farukhali4361]

Yes sir right questions Pliz video

[@deva_deva]

Very useful to me. Thank yoy very much.

[@chhayachavda7703]

Thank you very much

[@samjhanadumee9827]

thinks lot guru🙂🙏.i am from nepal.i have been suffering from shoulder pain from three years ago and i concern with doctor to take same medicine but it don't make relief me .still shoulder is paining so i follow you🙂🙏.it make me frustrate . I will do exercise from tomorrow morning . Please help me guru🙂😍🤗

[@amarsoni5837]

Hi

[@pawankumar4090]

Hi Sir I m Pawan Kumar, My right shoulder freezed, during exercise, I felt difficulty for doing Exercise No.2 my head was not properly touching the floor, I felt pain and exercise is not being done properly. What is the solution please ?

[@subhashchandrakulkarni3758]

Nice information & demonstration.

[@rajendrasonawane8757]

छान आहे सोपी पद्धत आहे 👍👍

[@tiwarirashmi5635]

How many days does it take to recover after doing regular exercise?

[@SatishKumar-hi3xy]

Great tips, want to know if we have to stop at the point where we feel pain?

[@physiovivekgaur]

Yes. No need to to do those exercises which cause pain.

[@captainmarvel551]

Thankyou so much..dr.

[@mubarakdarvesh7302]

Thank you so much very nice

[@JitinSobti]

So far the moat professional video I watched after exploring youtube for months.
Actually my father have frozen shoulder from 4 months, a lot of pain in night, specially if he don't exercise in the day . I take him to park daily for performing some exercise like ladder climing, wheel roatation etc. We finally decided for psyiotherapy with IFT, Ultasonic, Cupping, Needling (only once), Laser Therapy, Heating. It's been 10 days, the psyiotherapist also perform some physical movements of shoulder and last but not the least 2-3 exercies for 5 mins.
I am afraid but not much of improvement seen so far. Could you please suggest shall we opt for another physiotherapist or increase the frequency of exercises at home or any suggestion that should be desired. Also, How long psyiotherapy with these machines is advised to be done to get complete range of motion.
Thanks a lot.

[@physiovivekgaur]

Hi jitin...
There could be several issues.
Is your father having too much pain so that he is not tolerating exercises?
Is your physio doing shoulder mobilization or not?
Is your father not doing exercises for more than 5 minutes because of pain?
Is your physio relying equally on machines and exercises?
99% patients improve without surgery and so should your father.
People are Consulting me from all over India and abroad. If you wish me to see your dad, you can send whatsapp inquiry at 7217293555

[@poojamishra2338]

Cervical spondylosis me kr skte hai k nhi shouldr me pain rhta hai

[@Motivationthehumancharger]

Very helpful for me

[@balaswani886]

Thanks, very well explained

[@sanjeevagrawal128]

Sir aapse is ilaz ke bare me baat karna tha agar aap no.de dete to aapki badi kripa hoti 🙏🙏

[@satyamaggarwal7040]

V.nice....my mom feeling better ,N Rlief pain...Thank...you..

[@Gur550]

Mai apse beat karna xhahta

[@b.l.sharma8941]

Poppleton lpl

[@TYAGIFAMILY]

मेरे भी कंधे में दर्द है

[@apnagang]

Great job bhulla....god bless you...keep going

[@rituhada4729]

Thanks for d tips

[@vaishugurav2924]

Thank u .but frozen shoulder hand k fingers bhi kam nahi karate????
Thank u.

[@vaishugurav2924]

Reply plz

[@graphicanjelo]

@@vaishugurav2924 no nahi . I have on the left shoulder... fingers move karte hai! I have diabetes so I got it in both the shoulder one after another

[@logicrulzz8791]

06:05 excercise starts.

[@sagarsonar2551]

Ty brother

[@RajeshKumar-pd7mg]

Good job

[@dalwindersingh8106]

Good.information

[@sushmsnaik1844]

Great i will start from tomorrow

[@neelamverma9833]

Thanku soooo much

[@T-TJ]

Exercise starts at 6.05

[@govindsuman5684]

Bilkul

[@jaswindersingh6472]

How long to do these exercises

[@trippytriplets9259]

Very informative 👌

[@subhashchandrakulkarni3758]

Nice information &demonstration

[@sahilusmaniya5418]

Soldar se jyada bhuja haath me dard hai,, kripya iske bare me mujhe bataye 🙏🙏🙏🙏

[@sumantakumarkundu4006]

Within how much time, Frozen shoulder will be alright by your exercise?

[@rameshwarsah80]

Superb . Very good information.

[@naveenatri8769]

Thanks for very good knowledge.

[@happymaan1680]

Thanks

[@lifewithrajeevvlogs]

Chhot lag jane ke karan dard ho raha hai

[@gulmindermahal8459]

Liked your suggestions…my frozen shoulder has led to elbow at 45 degree… please suggest that elbows can also be straightened 🙏

[@physiovivekgaur]

Hi. Please whatsapp your problem details to [phone]. One of our team memeber will guide you from there on how to obtain appointment for video consultation. Please note that it is our paid service.

[@tushardisodia4450]

Thanks good एक्सरसाइज

[@kailashkaashkumawat6363]

Thanking you

[@ankitaprincess6806]

Thanks a lot sir.. Last time aapne jaise bataya... Us vajese meri mom ka hand dard chala gya.... Thank you🙏 so much sir

[@maina8784]

😅

[@ashokjangid5974]

ruclips.net/video/mB3CvUs2ocI/видео.html

[@shashikalapatil4113]

😅

[@shashikalapatil4113]

0:58

[@FaizKhan-sj7yg]

Ice pack thik h raatme

[@sushmaahuja847]

Very nice bahut acchi exercise thanku sir

[@Excel_Mantra]

Very important information sir .. thanks ❤️😘👍

[@kailaspatil9042]

Very very good information sir

[@technicalkheti]

सर् मेरी मांसपेशियों की कमजोरी के कारण दर्द और खट की आवाज आती है
कृपया इलाज बताएं।।

[@vishalnirwan4895]

Meri bhi bro dard aur kat kat aawaj aati hai

[@KPFinancialservices]

Thanks. Very nice

[@devyanivasa7360]

THANKS very good

[@monishsohail8976]

Bhai mera shoulder ball throw fekne prr ya kisi ke slap marne prr utar jata h

[@mukeshjangid1381]

Bhai kuch solution mila kya...same problem me...

[@GautamKumar-ym2bh]

Same problem Bhai kuchh solution Mila

[@monishsohail8976]

@@GautamKumar-ym2bh nhi bhai koi solution ni mila

[@monishsohail8976]

@@mukeshjangid1381 nhi bhai yrr thik ni ho ra

[@62916291ful]

Real exercises begins 05:42

[@shaktibala9647]

Thank you so much 🙏

[@alpadalia521]

Thq so much sir ,,👍

[@ritapandey6021]

Thanks sir aapki btai gai exersise se mujhe Rlief mila hai iske liye thanks 🙏 sir

[@vedsfechers.2890]

Add BBC

[@vikramdutt2583]

Thx bro

[@sunilkeskar3795]

Do bypass patient suffer from frozen shoulder

[@physiovivekgaur]

Yes they can.

[@neeladesai5325]

Thank you so much doctor it is a very excellent informative video. I am suffering from frozen shoulder.I m 75 years old. definitely I will do this exercise! an n I will inform you the result. thank you once again

[@PrachiChahda]

मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है.
***

[@SushmitaMittal-kc2bm]

​@@PrachiChahdaMere bhi Kandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
🦋🦋

[@makhanlalsanekar3328]

Very good exercise

[@physiovivekgaur]

दोस्तों अगर आपको भी कंधे के दर्द की शिकायत रहती है तो आप मुझे [e-mail] पर ईमेल करके विस्तार में समझा सकते हैं. साथ ही ऑनलाइन कंसल्टेशन और इलाज भी ले सकते हैं।
आप हमारे कंधे के दर्द के और videos भी ज़रूर देखें। सारे वीडियो 'कंधे का दर्द, कारण और इलाज' नाम की प्लेलिस्ट में डाले हुए हैं।
Please like, share and subscribe our channel. Follow Vivek Gaur Physiotherapist on RUclips, Facebook and Instagram.
Content is written, directed and performed by Vivek Gaur. Vivek is one of the best physiotherapist in India. His specialization is in Neurological Rehabilitation.
Follow Vivek on Facebook at facebook.com/vivek.gaur.boby.

[@sharygaming6851]

Kya aap medicine bhej sakte ho,,,,mere certain move te shoulder pain hoti,,,reply karna bro

[@cgstars11fantacy29]

Cricket khelne se hota hai Bhai bowling nahi kar pata bahut jyada dard karta hai

[@cgstars11fantacy29]

6-7 saal ho Gaya

[@MukeshKumar-pt9fy]

7217293555

[@priyapiplode5999]

Sr Mera shuoladar Gira hai

[@SohanMahadik]

Apne dikhaye exercise se muze badi rahat mili. Thank you sir

[@physiovivekgaur]

Excellent news. Best wishes. Please don't forget to share it in your group. 😀

[@ZaheerAhmed-yl3ey]

@@physiovivekgaur ppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

[@budhimanrout7728]

@Bertram Memolo it doesn't work

[@ramsinghcharan1472]

Thanks sir bhut acha

[@rekhamakwana1575]

very good information

[@TheMISSYMEX]

Subtitles please 👏

[@onlybgmandsong2923]

Please

[@bhartidevi8475]

Thanks for the Ecsersaiz

[@ansarahmedkhan7437]

GOOD Information

[@afrozjahan5508]

Nice vidio
Allah bless you

[@Achintya69]

बहुत ही अच्छे तरीके बता रहे हैं

[@pradyumnsingh971]

Informative video , keep it up

[@Sss-zg9nf]

आज से
विडियो देख शुरू किया अब काफी आराम है। thnx

[@rantuahmed8425]

Good advaied