Rotator cuff exercises, Frozen Shoulder Exercises, Shoulder Pain Treatment, Shoulder Exercises-PART1

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  • Опубликовано: 10 мар 2020
  • Shoulder Pain relief Exercises AT HOME. Rotator cuff exercises
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Shoulder Pain relief exercises after rotator cuff injury and frozen shoulder.
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    Must Watch:
    Rotator Cuff Treatment Without Surgery, Frozen shoulder, Rotator Cuff Rehab Exercises (Part-2)
    • Rotator Cuff Treatment...
    How to Sleep with NECK and SHOULDER PAIN
    • How to Sleep with NECK...
    He also explained following points in this video:
    Shoulder pain physiotherapy, shoulder pain exercises, rotator cuff exercises, shoulder pain treatment, shoulder pain relief exercises, treatment for shoulder pain, treatment for frozen shoulder pain, shoulder pain physiotherapy exercise, frozen shoulder exercises, how to recover shoulder pain, rotator cuff injury, rotator cuff injury exercises, rotator cuff tear exercises, rotator cuff pain relief, shoulder rotator cuff pain, shoulder exercises
    #frozenshoulder #rotatorcuff #shoulder #shoulderpainexercises #sukoonphysicaltherapy
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Комментарии • 326

  • @drmahmadawanpt7133
    @drmahmadawanpt7133 3 года назад +17

    We DPT students learn a lot from you. You teach in a simple & easy way... Thanks
    Watching you constantly from Pakistan🇵🇰

  • @vanithapushparaj7981
    @vanithapushparaj7981 4 года назад +36

    My husband is suffering from shoulder pain for the past 2 months..now at this lockdown time we have no way to go to hospital... but now your video will be our only solution for us. Thank you very much sir...its really a wonderful and helpful information for us.

  • @nalinirao9012
    @nalinirao9012 2 года назад +2

    Thanks you explain it so well.I have undergone two physiotherapy sessions but none of them explained in detail like you do.Hope to get relief after following your videos.

  • @prembedi2551
    @prembedi2551 Год назад +2

    Thank you, Doc, for the great tips. I will surely try it because I've left frozen shoulder.

  • @madhuswetta3913
    @madhuswetta3913 3 года назад +3

    🌹EXTREMELY SUPERB INFORMATION 🌹BLESSINGS 🌹

  • @sanwarismail6943
    @sanwarismail6943 4 года назад +9

    Great ! No doubt it a most effective.
    Those are suffering such shoulder pain can follow these . Thanks

    • @surekhadeshpande361
      @surekhadeshpande361 Год назад

      And prosperity and wealth 🤑 up and prosperity and ey in your future and prosperity and peace of life 🧬🧬 and the happiness 😊😅🎉🎉😅v❤ hg and prosperity of life and prosperity and happiness and prosperity and

  • @meghasakkarwal9080
    @meghasakkarwal9080 2 года назад +1

    Sir ur videos are too informative n helpful in curing us from all physio pain

  • @nalinirao9012
    @nalinirao9012 2 года назад +2

    Thanks for explaining so nicely.Hope to get better by following your videos.

  • @vijayanatarajan4437
    @vijayanatarajan4437 Год назад

    Thanku sir. Very good explanation. I will try. They are easy too. I get this pain very often. I am grateful to u for ur advice

  • @ashishchoudhary3087
    @ashishchoudhary3087 3 года назад

    Thanks so much sir for the usefull information.god bless you

  • @ranjanagupta6173
    @ranjanagupta6173 3 года назад +2

    Thank you brother for such a nice vedio

  • @paparisharma2693
    @paparisharma2693 3 года назад +4

    I tried the exercise for the first time, and very happy to see the results

  • @Uk-sd8sd
    @Uk-sd8sd 3 года назад

    Very informative Doc
    God bless u

  • @subhashchandrarastogi7483
    @subhashchandrarastogi7483 3 года назад +1

    Excellent explanation. Thx

  • @deepakdhanuka9465
    @deepakdhanuka9465 3 года назад

    You r very great. I got much relief by your advice.

  • @googleteam2633
    @googleteam2633 2 года назад

    Thnqqqq thnqqqq so much sir...aapne jo towel rkhne ko bolana wo mene kl raat ko kia... Itna aram Raha... Me 4 5 mahine baad ache se so saki...raat me h sab se jyada pain rhta he me so h nh pati thk se pr thnxxxx to u. .thnqqq sir n god bless u....

  • @pratibhaheda203
    @pratibhaheda203 3 года назад +1

    Helpful , thanks !

  • @rekhakarkera2311
    @rekhakarkera2311 4 года назад

    Sir bahut achha explain kiya..🙏

  • @adeebaanjum566
    @adeebaanjum566 8 месяцев назад

    You are doing a great job

  • @urmilabakshi1606
    @urmilabakshi1606 4 года назад +2

    Thank you so much for the information and exercises.These are very effective.Kindly please suggest some good exercises for Harnia I will be highly thankful 🙏🏻.

  • @sameersam737
    @sameersam737 3 года назад

    Thankyou very much sir mera left hand main injury ho gayi thi aur yeh exercise
    Thik ho gayi

  • @ajitmalik1219
    @ajitmalik1219 2 года назад

    Great video.... Thank you so much

  • @anjalibharat3194
    @anjalibharat3194 3 года назад

    Outstanding explanation

  • @aasiyashabana3974
    @aasiyashabana3974 3 года назад +2

    Ur explanation is awesome....i hv a request can u pls show sme exercises for d elbow pain

  • @mssastry2337
    @mssastry2337 2 года назад

    Very nice explanation Sir. I hope this will help me for my left hand since I met with an scooter accident badly in Hit and Runaway case in 2010.

  • @rzkhan3049
    @rzkhan3049 3 года назад +1

    Excellent video..thnxxx sir

  • @nellambajaj1925
    @nellambajaj1925 3 года назад +1

    Best video thanks a lot

  • @chanakya6483
    @chanakya6483 Год назад

    Sir very helpful video. Thanks so much

  • @shibnathghatak6594
    @shibnathghatak6594 3 года назад

    Thank u sir.very informative video.

  • @veenabhoir2691
    @veenabhoir2691 4 года назад

    very nice video..and information...thanx sir...

  • @mariacardoza6671
    @mariacardoza6671 4 года назад +2

    Thanks DOCTOR

  • @vasantha4929
    @vasantha4929 2 года назад +6

    Hi sir ur exercises help me alot Thank you so much I was suffering from severe shoulder pain after seeing ur video I got alright in two days

  • @kamaljitkaur7033
    @kamaljitkaur7033 3 года назад

    Best guidance.

  • @srinivasanastro5679
    @srinivasanastro5679 4 года назад

    Very good. Thanks

  • @leenaneedsnodrama
    @leenaneedsnodrama 3 года назад +2

    Thank you so much! I really needed to know this.

  • @ranjeetsinghjaswalneurothe5316
    @ranjeetsinghjaswalneurothe5316 3 года назад

    It is very useful
    thank you very much Sir

  • @champadhali6746
    @champadhali6746 8 месяцев назад +1

    Thank you so much sir🙏

  • @surinderkatoch6833
    @surinderkatoch6833 2 года назад

    Thanx a lot sir for your guideness

  • @thippeswamybhumula1293
    @thippeswamybhumula1293 2 месяца назад

    Very nice treatment sir namaste sir

  • @praveenvyas6276
    @praveenvyas6276 Год назад

    Very useful knowledge.

  • @pravinpatel-wq8ny
    @pravinpatel-wq8ny 3 года назад

    very good explanation

  • @tejasriremma9833
    @tejasriremma9833 3 года назад +1

    Hello sir,
    Tried your exercise. Helped me out.
    Thank you, for the video.
    I'm having right shoulder pain for a year. I could not able to write, type and work. My pain is starting from shoulder to elbow, and the wrist and to the palm.
    Please, help me out in reducing my pain. Like any food habits of exercise.
    I will be so grateful for your help.
    Thank you, so much. Please help me.

  • @kalpanatupe3843
    @kalpanatupe3843 3 года назад

    Very informative👌🏼can you please do video on Bursitis!!🙏🏼

  • @jyotisharma6395
    @jyotisharma6395 4 года назад +1

    Thank you so much doctor.

  • @dineshchandrakimothi
    @dineshchandrakimothi 4 года назад +2

    Way of explanation is fine, Thanks

  • @YogendraKumar-yl9qg
    @YogendraKumar-yl9qg 2 года назад

    A very Best Video

  • @chetanchauhan6333
    @chetanchauhan6333 2 года назад

    Great job

  • @nayanpravamishra6271
    @nayanpravamishra6271 4 года назад +1

    Thanks sir.Dibaties se jo solder pain ho to yahi exercise karenge.🙏🙏

  • @veenavermajammukebhajanbyv9371
    @veenavermajammukebhajanbyv9371 4 года назад +2

    Thanks slot sir because I also suffering from this pain.

  • @preranakaushik7550
    @preranakaushik7550 2 года назад

    Thanks sir mujhe apki in video sai bahut hep mill rii hai
    Mai bhi bpt kar rii hu ghar sai hii thanku sir

  • @AlokBhardwaj90
    @AlokBhardwaj90 3 года назад +1

    Thank you sir

  • @mauryaumashankar8776
    @mauryaumashankar8776 2 года назад

    Mahi maurya hello sir thank you Dr varun wasil sir👍👍👍👍😊😊

  • @neelampanjwani88
    @neelampanjwani88 Год назад

    Thanks a lot, sir

  • @mukundmparikh4187
    @mukundmparikh4187 Год назад

    Very informative

  • @vikaskaranverma7661
    @vikaskaranverma7661 Год назад

    Great .indeed for aidi foot pain relief foot back leg muscle

  • @munishverma5058
    @munishverma5058 4 года назад +1

    I have had a by-pass surgery 8 months ago right now, my shoulder is getting very tender since 3 months.

  • @pradipdas9307
    @pradipdas9307 3 года назад

    Sir u r great.

  • @vivekaryaphysio471
    @vivekaryaphysio471 2 года назад +1

    Thanks a lot sir, for providing the such type of more informative knowledge full videos

  • @harishkapoor9827
    @harishkapoor9827 3 года назад

    Thanks.

  • @sanjaykumargoyal4438
    @sanjaykumargoyal4438 4 года назад

    Very useful

  • @shrivatatandan2158
    @shrivatatandan2158 3 года назад

    Sir mujhe bhi kafi dino se shoulder and neck pain h,thank u sir

  • @jarnailsinghsahnewal8642
    @jarnailsinghsahnewal8642 13 дней назад

    Nice information

  • @MaheshSharma-jk6lk
    @MaheshSharma-jk6lk 4 года назад +1

    Good Suggestions ..Thanks

  • @vibhaagarwal742
    @vibhaagarwal742 3 года назад

    Very good VDO sir 🙏💐💐💯💯💯

  • @santoshgawas698
    @santoshgawas698 4 года назад +1

    Nice video sir more knowledgeable
    ....plz next part...... waiting sir

  • @irajtariq4907
    @irajtariq4907 4 года назад +1

    Superb sr but i hv severe pain from shoulder to elbow due to shoulder frozen kindly suggest few more exercise

  • @AmarjeetSingh-mq3fg
    @AmarjeetSingh-mq3fg 4 года назад +1

    Thanks×Thanks

  • @53390
    @53390 2 года назад +1

    Best 👍

  • @farooqpathan9516
    @farooqpathan9516 4 года назад +14

    one of the best video I have ever seen. thank you so much for this video it helped me alot

    • @YourCookingcreator
      @YourCookingcreator 4 года назад

      Very useful information and any medicines are available for this?

    • @yasmeenirfan8599
      @yasmeenirfan8599 3 года назад

      Sir mujhe aapka clinic ka adress send kare meri bohut zyada lower back pain hai

    • @jindgikunirogkesebnaayejio1878
      @jindgikunirogkesebnaayejio1878 3 года назад

      @@yasmeenirfan8599 प्रॉब्लम सॉल्व हो gya आप ka अगर नहीं हुआ तो 7740048164 व्हाट्सप्प नंबर पर बात कर लो

  • @rajivthorat3618
    @rajivthorat3618 Год назад

    Very good

  • @manjuvatal2200
    @manjuvatal2200 3 года назад

    Very well explained!

  • @allaboutfashion1780
    @allaboutfashion1780 2 года назад

    Amazing 😀

  • @hossziaei6804
    @hossziaei6804 Год назад

    Thank you doctor . Please do your videos in English as well .

  • @arunjoshi2939
    @arunjoshi2939 3 года назад

    थँक्स सर.

  • @VirendraKumar-pz7sq
    @VirendraKumar-pz7sq 3 года назад

    Thanks sir

  • @yk8875
    @yk8875 4 года назад

    sir please make video on shoulder dislocation...🙏

  • @manwinderleo5769
    @manwinderleo5769 Месяц назад

    Thnks 👍❤

  • @suju321
    @suju321 4 года назад +1

    Excellent explanation...thanks for your opinions

  • @rekhaagrawal1365
    @rekhaagrawal1365 2 года назад

    Ait Sunder 🙏

  • @stm9208
    @stm9208 4 года назад

    Sir pls make video on full shoulder examination

  • @saeedakhan5400
    @saeedakhan5400 3 года назад

    Nice👍

  • @akhtarshaikh7167
    @akhtarshaikh7167 Год назад

    Thankyou

  • @DHAYALEXPERIMENT411
    @DHAYALEXPERIMENT411 4 года назад

    Good evening

  • @paramjeetrathi2511
    @paramjeetrathi2511 4 года назад +1

    Very knowledgeable video

  • @surekha3498
    @surekha3498 Год назад

    Thank u sir

  • @umerliaqat5774
    @umerliaqat5774 4 года назад

    Plz also give lectures that
    What is bobath technique freckle exercised

  • @shilpapednekar6576
    @shilpapednekar6576 2 года назад

    Thanku Sur

  • @sandeepsrivastav5626
    @sandeepsrivastav5626 3 года назад +1

    Sir,Pls suggest
    1.FROZEN SHOULDER PAIN (BOTH,WHILE SLEEPING SIDEWAYS)
    URIC ACID COMPLICATIONS LIKE FINGER PAIN, MORNING STIFFNESS

  • @amarjeetgrewal8902
    @amarjeetgrewal8902 4 года назад +2

    Great tips what is the best exercises for neck tightness thanks

  • @shilpashah3227
    @shilpashah3227 4 года назад

    Very useful.

  • @shamindergill3352
    @shamindergill3352 3 года назад

    Thanku sir

  • @madhumars1679
    @madhumars1679 4 года назад +1

    sir , i am suffering from pain in left shoulder . it started while i am working with stick. plz suggest me some exercises. thank u sir.

  • @rosheenpasta6823
    @rosheenpasta6823 3 года назад

    Nice

  • @poonamsingh1324
    @poonamsingh1324 3 года назад +3

    Thank u sir it's very helpful to me
    Sir plz suggest exercise for
    Patient who have got supraspinatus and subscapularis both muscle tear.

  • @suneelgangwar4870
    @suneelgangwar4870 4 года назад

    Shoulder adhesions k liye bhi kuchh exercises btaye sir

  • @minushihab6034
    @minushihab6034 3 года назад

    Sir pls do trigger point release in heavy built person for supraspinatus

  • @sabhitrhakfunnychild
    @sabhitrhakfunnychild 9 месяцев назад

    My husband is suffering from shoulder pain for last 2 years and he is a Daibatic parents

  • @madihaarif2863
    @madihaarif2863 3 года назад

    Plz make video for mmt on each joint

  • @mukundmparikh4187
    @mukundmparikh4187 Год назад

    Appreciate

  • @vjoseph9969
    @vjoseph9969 Год назад

    Please make a video on wrist pain