Best Treatment For Frozen Shoulder Pain RELIEF at NIGHT=Ice Pack for SHOULDER PAIN before Sleeping

7 Videos on Frozen Shoulder and Shoulder Pain (Rotator Cuff)-MUST WATCH:
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5 Simple Exercises for Frozen Shoulder
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EXERCISES for Shoulder strengthening #ROTATOR CUFF | FAST RELIEF from Shoulder pain in hindi
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Shoulder pain at night time or while sleeping is very common in shoulder injury or frozen shoulder. Dr. Varun Wasil-MPT(orthopaedics) from Sukoon Physical Therapy, Jalandhar, Punjab- Best Physiotherapy Centre explained about night pain in frozen shoulder and Ice pack on shoulder for 10 minutes is best treatment for frozen shoulder pain at night. He also explained following points:
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#nightpain #frozenshoulder #rotatorcuff #icepack #drvarunwasil #sukoonphysicaltherapy #coldpack #shoulderpain

[@pranaligoswami9273]

The ice pack works wonders! Thank you!

[@kausarmasood1419]

bhot shukrya Allah bless u Dr sahib

[@anasuyahb8989]

I am benifitted from the video. Thank you very much.

[@djsb.2862]

Thank you sirji.May God bless you.

[@aasanrasoi615]

Before 2 years ago I also suffering from frozen shoulder,I follow all excersice of this channel.result was awesome 👏

[@sahilsabnis9117]

Thank you very much doctor. This remedy worked excellent for me. You saved my midnight sleep.

[@rajeshruparel]

Thank you for advice Doctor saheb

[@santeemoontazdigpaul7495]

Thanks very much for the videos very important and helpful

[@NeelamSharma-sh5tj]

Thanks a lot doctor , will definitely try this remedy

[@rashmishukla6768]

Thanks you very much doctor I really need this video for my dad🙏

[@josephthomas1035]

Thanks Doctor for very clear explanation may God bless you abundantly to make more videos to help those in pain. 🙏

[@syedasimhussain431]

Good, you have the proper awareness to treat it

[@divyamkdthadani7942]

Hi Dr, i have been watching all your videos and really appreciate your effort of explaining people and reducing their pain. I have recently suffered with elbow pain. The pain is so much that i am not able to grip anything strongly. Elbow ke upar wale part mein bahut pain hai toh agar koi physio ho toh bataiye

[@rubyroy3555]

Thank you so much for the remedy... It really works.. I tried it once n feeling improvement...

[@madhujain1660]

Thanks for sharing this video.

[@shafiquerahman6430]

Thanks for your good advice.

[@saurabhgupta5825]

Thank you for the advice as to how to mitigate night pain in frozen shoulder.

[@rekhaoza6302]

Hello sir... Ice pack kaha milega

[@firoznanji1771]

Very Nice Video.... Will try it tonight... For those ( Non Hindi speaking ) people, Video says to put Ice-Pack 10 minutes before going to sleep. And keep changing the position of the Ice-pack , to cover more area....
Video says, It will for sure give a good pain relief during the night... Good luck to ALL

[@umluluabrawi5948]

Thank u for translating God bless u

[@ramanimohan1114]

That ice bag can we get it in medical store what's the name.

[@shashikashojjala]

Thanks for giving good suggestions.

[@bijoyrai6700]

Great Dr I ever seen! God bless!

[@mahmoodansari1956]

Yes. Very much applicable and beneficial. Tested and verified. Good idea explained well. Be blessed.

[@ramadevikotha7316]

🙏 Dr jee mujhe accident ke karan right hand ki sholder ki joint bone tootegayi abhi thak pain hi mujhe kone si excersise karana hy

[@parvensharma6354]

v good information.
God bless you always.

[@mohanghanawat9655]

बहोत अछा give such information to all Thanks

[@sumanbajaj7661]

Thanks a lot Dr. Sahib
I will apply

[@divyanshsharma6931]

Thanks a lot sir 80% instant relief, your video helped a lot in these tough corona times where we cannot even go to doctors. Thanks a lot god bless you.

[@sueb6662]

Would be great to have English subtitles 👍 I like the advice about the icepack - someone advised heat and my shoulder got worse because its inflamed.

[@drrajeshkumar4247]

Your all advances are excellent, thankyou

[@anjalibharat3194]

Wonderful,thank you sir

[@parvindersingh1506]

Hi, Dr. I have acute pain in my right shoulder and muscle below. I will try this cold pack treatment recommended but can you pls suggest any medicine for swelling in muscles. I can move my shoulder well can take my arm straight up. But with pain it is joint or muscles. Pls suggest

[@satishchavan2632]

Good explained. I tried your method 😃feeling well now😃thanks

[@Sukoonphysicaltherapy]

Our pleasure

[@sankarnarayana3440]

Thanks for your kind information gevening

[@koyicalmargret7645]

Thank you Dr. I will try today.

[@SamuelMBorra]

Permanent sulotions totally clearly from shoulder pains sir

[@pradipchodankar3456]

Thank you Doctor. It's really worth learning many good points from this frozen shoulder problems

[@faridzamankhan7282]

Thank you Doctor I have frozen shoulder for the last 25 days I am watching your programs it’s a great help👍👍👍🙏

[@rosidaimrit9670]

Thanks you Dr

[@artiskitchen5987]

Its truely effective..Thanks alot

[@arunajadhav2393]

Very good effect , thank u so much

[@mohdabdulraqeeb7760]

Thank you very much for informative videos in frozen shoulder
I have a query that whether sling is necessary in the complete supraspinatus tendon tear . One orthopaedic surgeon asked me to wear it and other one instructed me to keep the hand normally active (no heavy lifting or force) . Kindly reply.

[@Sukoonphysicaltherapy]

In acute stage you need sling. After that you have to maintain movement

[@ashrayiinavarathnaram4099]

Absolutely thank you dear Sir. It's indeed very effective in reducing the pain

[@sateeshkumar9843]

l

[@shaikhmushtaqueahmed6188]

Thank you sir, you have done a tremendous job.I suffer from rotater cuff injury .I m going to try your exercises.

[@paparaoduvvada2732]

Superga chepparu very good advice tq.sir

[@vijayachandrahasan4520]

I also used to warm my shoulder on the advice of physiotherapist.now I will try your advice, thank you Dr

[@dalwindersingh8106]

Right.information

[@rnarayanan603]

Sirji without fees you have given us useful information. You have done tremendous job. I like all of your vidios

[@ashatulsyan9445]

Aapke aur videos dekhbay kliye kya karna joga

[@manjitkaur4588]

Really it is a great job 👍 God bless you

[@ousuousu9903]

Gt555'®›

[@qamarsubhani9885]

@@ashatulsyan9445 good

[@jamesjaipaul6185]

❤

[@GENIUSSOCH]

Thanks a lot it works 🙏

[@sonarani5774]

Thank you soo much sir for all these informative videos

[@RR-jl4kt]

Thank u Dr Sukoon u always give great advice and the best thing is u explain the underlying causes of pain

[@muhammadanwarrao296]

I used the Ice jell and found best results as compared to other treatments

[@chinta75]

डॉक्टर
उत्तम जानकारी के लिये आपका बहुत बहुत धनियवाद,
🙏🙏

[@vidyavenupawar6364]

Thank you so much sir for your videos. Kindly explain videos of having both right and left frozen shoulders

[@sh.bhutto8924]

Ur efforts are really appreciable..

[@Sukoonphysicaltherapy]

Thank you

[@tarlaraja3512]

Very nice health tips

[@memadhua]

Yes Doctor. I am having exactly same problem. And my doctor also suggested the same

[@AbdullSthar]

Hi mjhe bi h to medicine bi lni h ssyh k nai

[@iqbalgujjar4650]

Very informative videos.well dkne.I am diabetic patient i am having fifficulty in sitting on floor . Plz make viideo to deal with his issue.

[@manjubhandari9438]

Thank you so much doctor for healthy video

[@sharmilajanardhan5428]

Thank you sir. Your video was really good. I am experiencing sharp pain and unable to sleep.

[@mamataranikisan5944]

Mujhe bhahat dard ho ta hai

[@pinoyako4001]

Great Video clip! Excuse me for butting in, I would love your thoughts. Have you heard about - Vaniam Tonatthew Formula (just google it)? It is an awesome one off product for getting rid of your rotator cuff pain minus the headache. Ive heard some incredible things about it and my good mate called Gray at last got amazing success with it.

[@yashavanthikarkera7696]

Me also suffering from sharpening pain while sleeping

[@2208abi]

Thank you Doctor, very important information

[@zahidababu3602]

Thank you Aap bahut Achese samjhate hain

[@AmerAmer-cl6rs]

Thank you sir.

[@nehakushwaha617]

Thank you...sir...❤️🙏

[@spineladsouza4558]

The cold pack really works... God bless you Doc as it has given me a peaceful sleep at night...🙏 God bless you abundantly... Very well explained as well 👍

[@jamesjaipaul6185]

👍❤️

[@jamesjaipaul6185]

Excellent info. Sir. Thanks! 👍👍❤️

[@jamesjaipaul6185]

👍👍❤️

[@anandginde7417]

Really an excellent advise.
Got 100% success in relieving night pain of frozen shoulder. Total relief & nice sleep because of ur simple nicely explained advise.
Thank U.
May God bless U.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@johnrajueenaveee1163]

Very good Sir ji.....
Explain... With pictures also

[@mahekjagiasi450]

Very useful information. Thanks sir

[@NPPREMA]

Thanks , I tried out this and found it to be effective for most of the night. However, the pain starts again, early in the morning

[@sanjayagnihotri648]

Pp

[@aditiwasil]

Explained very well. 👍🏼 Helpful video. Many thanks.!

[@Sukoonphysicaltherapy]

Thank you 😊

[@rukmanimeena2004]

All your video's are very helpful&effective.God bless you.

[@virendradr]

Thank you sir Ji deeply grateful for your ideas

[@surendrapandey4101]

Sir can we use ice pack whenever we go through intense frozen shoulder pain?

[@sarishnair9389]

Very helpful, thanks a lot ❤

[@paturiramrao7952]

Very usefull message Thank you

[@deviram4961]

Thx for the clear explanation

[@TheSwatiprakash]

Dr saheb,
I found ur videos quite simple and explaining. Nice job 👍🏻
I have pain in my left shoulder for last 3 months. Cud not get it diagnosed due to lock down. How do i know if its frozen shoulder or something else. I can not move my shoulder and can not raise hand to even half height without pain. Pain worsens at night and sometimes extends below elbow. Can u suggest some remedy?
Regards

[@agnellewis6874]

Your symptoms say you have frozen shoulder. Why don't you call up the Doctor and take advise.

[@jagjitheeralall9396]

thanks I use ice pad and helps my frozen shoulder a lot,,,less pain now

[@kumarnirdesh3063]

Loda

[@kumarnirdesh3063]

Sex

[@kumarnirdesh3063]

Bi by Obi o

[@kamalbareja2907]

A
.aapka samjhane ka tarika bahut acha h mujhe aapki video pasand aayi ,I will try

[@salmasulthana3058]

Thank u God bless you bro

[@devinderkaur7166]

Very well explained. I have this problem. Now I will follow your instructions. Thank you

[@Sukoonphysicaltherapy]

Welcome

[@obviouslygamer1352]

Give the
Link of ice pack

[@leonilamiguel200]

Hope you can put English subtitle,,your advice good ,would appreciate understanding clearly in English.Thank you

[@tbeig]

He said put ice pack at night before sleeping for 10 minutes...n it should not be in one place it should keep changing its position of the ice pack

[@pinkymantoo7095]

I have this problem and I will do this ...thank you

[@saritarani5282]

Thanx for sharing such a lucrative information

[@amnabutt7855]

Can we use icepack in winter season or cold area ?

[@chitranadig4301]

Thank you very much. I got lot of relief after using ice pack in one day. Its really useful.

[@poojahm120]

Sirji , used and tried the same . Helped me a lot thank you . Please suggest excersises for patients with neuro problem .

[@krishnarani1898]

Thanx, Dr.it is really very useful.

[@dayakanchan5232]

Thanks a lot Doctor. Very common pain at night because of frozen shoulder. Very well explained. Will apply the ice pack. However, I showed to 4 different doctors, physio therapist, with two advising use of hot water pack and other two advising to use ice pack. I am confused.
The way you clarified, I'll use ice pack at night. Thanks once again.

[@khil121]

How is your pain now? Have you got relief. what additional you did. I m a recent sufferer

[@khagindratri6781]

Question: Why is the frozen shoulder issue more common on the left more than right? I believe my issue is due to an old weight lifting injury and lack of left hand use. I wonder if Lumber jack ax with left side prominence and building of strength may help speed up the recovery?

[@zorouchiha6397]

Ya I am a left handed and my right shoulder is frozen

[@pradippathak41]

Thanks for the advises, my elder brother an Army official also advised me about cold therapy for any pain.

[@mamunipatra9599]

Thank you very much sir

[@Meri.rasoi.se_]

Thank you so much Dr. for this idea, will definitely try this. I'm facing this problem past 1½ months. Can't able to sleep at nights. Thanks again🙏

[@AfzalAlikhan1]

Mee to

[@indirachandran7247]

விளக்கம் தெரியவில்லை யாராவது பதில் கொடுக்கவும்.இரவு வலி அதிகமாக உள்ளது

[@anjubijlani2650]

Good..Infermation

[@awarabackpacker_]

Ma'am aapka frozen shoulder problem remove ho gyi??

[@manjunathshettar6681]

Thank you so much Dr we are already applying ice pack but directly v ll try it by putting in bag. So plz give us any remedy for shoulder tendon tear.

[@yalamanchilirameshbabu8800]

Thank u sir

[@anuradhagock3918]

Thank u v.much I will try.great help for many.pl also tell us at neckpain remedy sir.

[@chhayachabukswar1748]

Thank u so much n god bless u iam really suffering withis pain .

[@farhatulain8672]

Hi very informative, thank you. Can you make a video on 'how to release trigger points in rhomboids?'

[@Sukoonphysicaltherapy]

Yes. Will make it soon

[@rajeevbhardwaj8514]

Sir , I saw your worthy video ,&,acted accordingly ,I have been doing exactly as you defined in your video for the last 7 days but I am sorry to mention that my night pain still exists ,I request you to pl suggest me what remedy should I adapt to get rid of my night pain

[@Dr.RanbirSingh]

Along with a cold pack, also practice stretching and strengthening exercises. Use a hot pack for 10 minutes before doing physiotherapy. And apply an ice pack after doing the exercises. It may take a few months before you notice the pain relief 👏

[@rajeevbhardwaj8514]

Thanks a lot

[@rajeevbhardwaj8514]

@@Dr.RanbirSingh thanks a lot doctor saheb ,I am following your worthy advice

[@hello-dz8co]

@@rajeevbhardwaj8514 from where can i find those exercises?

[@geethadwarakanath3409]

Very nice doctor.thank you very much

[@ivydsouza9491]

Thank you Dr 🙏

[@seemi141]

Yours is the best advice I have seen I wish I had seen it earlier but better late than ever . I am doing the shoulder stretch exercises you have recommended and I am feeling better. Thank you from the bottom of my heart !

[@sumansood7317]

Pagal bans reh har 2min ke baad icenpad ko change krege to soyege kab

[@krishankantpatel6170]

Ji

[@jamesjaipaul6185]

👍👍😀❤️

[@angelasilveira9771]

Thank you. Good explanation. How long does frozen shoulder take to heal? I'm with frozen shoulder last 6 months. Pl reply

[@swapnilwaadiye]

Take chymoral Forte tablet for fast recovery

[@kaurmaninder1446]

Thank u

[@JavedIqbal-xj6zu]

How is your frozen shoulder pain now mam?
Im also suffring from it about last one year.......
Please advise me also about it, thanks?

[@bindurrokomariranna]

Thank u sir

[@JavedIqbal-xj6zu]

@@swapnilwaadiye ,does this works?

[@ushasingh880]

Wonderful tips for frozen shoulder thanks

[@atashichanda4003]

Thank you...

[@praveenrajvanshi4617]

do you feel that ice pack can be used in winter certainly not. so what will be its alternate?

[@aadi_the__]

Alternative:- heat therapy

[@priyankaroy6912]

Hello Sir
All your videos are very helpful.
I am a 52 year old woman. I have both Diabetes and BP. From last 6 months my left shoulder is frozen. I am also consulting doctor and taking physiotherapy but still my shoulder is frozen. The doctor has given me vitamins, calcium injection and also a pain relief injection between my index and thumb finger.
After 4 months of physiotherapy and exercise I was able to pick my hand a little bit but again my hand and shoulder completely got blocked. I can't pick my hand up and the pain is unbearable even after taking medicines.
Please suggest me what I should do further
Thank you

[@PradeepSahajwaniMotivation]

Try experience accupressure dr

[@mohamedrafeek4340]

Thanking you Dr.

[@sandhyadutta1176]

Thanks For Supporting & Advice