Very Nice Video.... Will try it tonight... For those ( Non Hindi speaking ) people, Video says to put Ice-Pack 10 minutes before going to sleep. And keep changing the position of the Ice-pack , to cover more area.... Video says, It will for sure give a good pain relief during the night... Good luck to ALL
Dr Varun sir thanku very much for your sharing that video's with loves each other company iam very better filling 🌹 to read that vah sir vah very nice and goods information given every one of us simple trick and goods advice given everyone else sir like it heartly sir 🙏🙏🙏👍💯👌🌹 🙏🙏👍
Really an excellent advise. Got 100% success in relieving night pain of frozen shoulder. Total relief & nice sleep because of ur simple nicely explained advise. Thank U. May God bless U. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you doctor for valuable message . Daily night I am unable to sleep because of pain . I am suffering from frozen shoulder. Today I will try doctor
The cold pack really works... God bless you Doc as it has given me a peaceful sleep at night...🙏 God bless you abundantly... Very well explained as well 👍
Hi Dr, i have been watching all your videos and really appreciate your effort of explaining people and reducing their pain. I have recently suffered with elbow pain. The pain is so much that i am not able to grip anything strongly. Elbow ke upar wale part mein bahut pain hai toh agar koi physio ho toh bataiye
Thanks a lot sir 80% instant relief, your video helped a lot in these tough corona times where we cannot even go to doctors. Thanks a lot god bless you.
Thank you so much Dr for this wonderful n miraculous trick...I feel much much relieved now in the night after applying this trick... Thank you so much.God bless you.Looking forward for such more useful videos.
Dr saheb, I found ur videos quite simple and explaining. Nice job 👍🏻 I have pain in my left shoulder for last 3 months. Cud not get it diagnosed due to lock down. How do i know if its frozen shoulder or something else. I can not move my shoulder and can not raise hand to even half height without pain. Pain worsens at night and sometimes extends below elbow. Can u suggest some remedy? Regards
Hi, Dr. I have acute pain in my right shoulder and muscle below. I will try this cold pack treatment recommended but can you pls suggest any medicine for swelling in muscles. I can move my shoulder well can take my arm straight up. But with pain it is joint or muscles. Pls suggest
Great Video clip! Excuse me for butting in, I would love your thoughts. Have you heard about - Vaniam Tonatthew Formula (just google it)? It is an awesome one off product for getting rid of your rotator cuff pain minus the headache. Ive heard some incredible things about it and my good mate called Gray at last got amazing success with it.
Sir , I saw your worthy video ,&,acted accordingly ,I have been doing exactly as you defined in your video for the last 7 days but I am sorry to mention that my night pain still exists ,I request you to pl suggest me what remedy should I adapt to get rid of my night pain
Along with a cold pack, also practice stretching and strengthening exercises. Use a hot pack for 10 minutes before doing physiotherapy. And apply an ice pack after doing the exercises. It may take a few months before you notice the pain relief 👏
Thank you very much for informative videos in frozen shoulder I have a query that whether sling is necessary in the complete supraspinatus tendon tear . One orthopaedic surgeon asked me to wear it and other one instructed me to keep the hand normally active (no heavy lifting or force) . Kindly reply.
Thank very much Dr. I'm in so much of pain. And kept useing hot water bag which made it worse. Thank you very much Dr for your advice and help. I'll surely use the ice bag. Thank you and God bless you Dr.
Thanks a lot Doctor. Very common pain at night because of frozen shoulder. Very well explained. Will apply the ice pack. However, I showed to 4 different doctors, physio therapist, with two advising use of hot water pack and other two advising to use ice pack. I am confused. The way you clarified, I'll use ice pack at night. Thanks once again.
Hello Sir All your videos are very helpful. I am a 52 year old woman. I have both Diabetes and BP. From last 6 months my left shoulder is frozen. I am also consulting doctor and taking physiotherapy but still my shoulder is frozen. The doctor has given me vitamins, calcium injection and also a pain relief injection between my index and thumb finger. After 4 months of physiotherapy and exercise I was able to pick my hand a little bit but again my hand and shoulder completely got blocked. I can't pick my hand up and the pain is unbearable even after taking medicines. Please suggest me what I should do further Thank you
Yours is the best advice I have seen I wish I had seen it earlier but better late than ever . I am doing the shoulder stretch exercises you have recommended and I am feeling better. Thank you from the bottom of my heart !
Question: Why is the frozen shoulder issue more common on the left more than right? I believe my issue is due to an old weight lifting injury and lack of left hand use. I wonder if Lumber jack ax with left side prominence and building of strength may help speed up the recovery?
Before 2 years ago I also suffering from frozen shoulder,I follow all excersice of this channel.result was awesome 👏
Very Nice Video.... Will try it tonight... For those ( Non Hindi speaking ) people, Video says to put Ice-Pack 10 minutes before going to sleep. And keep changing the position of the Ice-pack , to cover more area....
Video says, It will for sure give a good pain relief during the night... Good luck to ALL
Thank u for translating God bless u
That ice bag can we get it in medical store what's the name.
bhot shukrya Allah bless u Dr sahib
The ice pack works wonders! Thank you!
Thanks Doctor for very clear explanation may God bless you abundantly to make more videos to help those in pain. 🙏
Thank you very much doctor. This remedy worked excellent for me. You saved my midnight sleep.
डॉक्टर
उत्तम जानकारी के लिये आपका बहुत बहुत धनियवाद,
🙏🙏
I am benifitted from the video. Thank you very much.
Insha Allah dr sb jazak Allah Taj from pakistan
Yes. Very much applicable and beneficial. Tested and verified. Good idea explained well. Be blessed.
🙏 Dr jee mujhe accident ke karan right hand ki sholder ki joint bone tootegayi abhi thak pain hi mujhe kone si excersise karana hy
VERY NICE INFORMATION THANKS 👌
Thanks a lot doctor , will definitely try this remedy
Dr Varun sir thanku very much for your sharing that video's with loves each other company iam very better filling 🌹 to read that vah sir vah very nice and goods information given every one of us simple trick and goods advice given everyone else sir like it heartly sir 🙏🙏🙏👍💯👌🌹 🙏🙏👍
Really an excellent advise.
Got 100% success in relieving night pain of frozen shoulder. Total relief & nice sleep because of ur simple nicely explained advise.
Thank U.
May God bless U.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you doctor for valuable message . Daily night I am unable to sleep because of pain . I am suffering from frozen shoulder. Today I will try doctor
Thank you for the advice as to how to mitigate night pain in frozen shoulder.
Hello sir... Ice pack kaha milega
Thank you so much sir aapne frozen shoulder ke itni acchi baat samjai 🙏 mere hasbend ko night pan hota hai,aaj se hi ice pack try karungi 🙏 thank you
Thanks you very much doctor I really need this video for my dad🙏
Very good advice for me i am suffering from three months
The cold pack really works... God bless you Doc as it has given me a peaceful sleep at night...🙏 God bless you abundantly... Very well explained as well 👍
👍❤️
Excellent info. Sir. Thanks! 👍👍❤️
👍👍❤️
Very nice Sir tumare bole huve sabi excesize bohat acce hai isse hamne ghar me hi tik ho gaye thanks Sir
Sirji without fees you have given us useful information. You have done tremendous job. I like all of your vidios
Aapke aur videos dekhbay kliye kya karna joga
Really it is a great job 👍 God bless you
Gt555'®›
@@ashatulsyan9445 good
❤
Thank you so much Dr Sahab your every video informative spacialy for me im sufring from frozen shoulder n disc bulge again thanks 😊
Hi Dr, i have been watching all your videos and really appreciate your effort of explaining people and reducing their pain. I have recently suffered with elbow pain. The pain is so much that i am not able to grip anything strongly. Elbow ke upar wale part mein bahut pain hai toh agar koi physio ho toh bataiye
Very useful tips I am struggling for months from today I will try. Thank you saab.
Thanks a lot sir 80% instant relief, your video helped a lot in these tough corona times where we cannot even go to doctors. Thanks a lot god bless you.
Thank you so much Dr for this wonderful n miraculous trick...I feel much much relieved now in the night after applying this trick... Thank you so much.God bless you.Looking forward for such more useful videos.
Good explained. I tried your method 😃feeling well now😃thanks
Our pleasure
बहोत अछा give such information to all Thanks
Ur efforts are really appreciable..
Thank you
Very nice health tips
Yes sir ur right 😭😭 thanks
I also used to warm my shoulder on the advice of physiotherapist.now I will try your advice, thank you Dr
Right.information
सर मैंने थोड़ी एक्सरसाइज कि मुझे बहुत आराम मिला।बहुत बहुत शुक्रिया।
Thank you so much for the remedy... It really works.. I tried it once n feeling improvement...
Thankew sir for sharing dis video ....I really need it. ... 😑😑😑
Welcome
Thank you Doctor. It's really worth learning many good points from this frozen shoulder problems
Thank you Doctor I have frozen shoulder for the last 25 days I am watching your programs it’s a great help👍👍👍🙏
Thanks you Dr
Very nice Dr sahib thanks I am also suffering with this problem
Dr saheb,
I found ur videos quite simple and explaining. Nice job 👍🏻
I have pain in my left shoulder for last 3 months. Cud not get it diagnosed due to lock down. How do i know if its frozen shoulder or something else. I can not move my shoulder and can not raise hand to even half height without pain. Pain worsens at night and sometimes extends below elbow. Can u suggest some remedy?
Regards
Your symptoms say you have frozen shoulder. Why don't you call up the Doctor and take advise.
Thank you for advice Doctor saheb
Would be great to have English subtitles 👍 I like the advice about the icepack - someone advised heat and my shoulder got worse because its inflamed.
Bahut Achcha message Diya Mujhe sem yahi taklif hai
Hi, Dr. I have acute pain in my right shoulder and muscle below. I will try this cold pack treatment recommended but can you pls suggest any medicine for swelling in muscles. I can move my shoulder well can take my arm straight up. But with pain it is joint or muscles. Pls suggest
A
.aapka samjhane ka tarika bahut acha h mujhe aapki video pasand aayi ,I will try
Thanks , I tried out this and found it to be effective for most of the night. However, the pain starts again, early in the morning
Pp
Thank you...sir...❤️🙏
Thank you sir. Your video was really good. I am experiencing sharp pain and unable to sleep.
Mujhe bhahat dard ho ta hai
Great Video clip! Excuse me for butting in, I would love your thoughts. Have you heard about - Vaniam Tonatthew Formula (just google it)? It is an awesome one off product for getting rid of your rotator cuff pain minus the headache. Ive heard some incredible things about it and my good mate called Gray at last got amazing success with it.
Me also suffering from sharpening pain while sleeping
bahut saandaar result h ice pack lene k baad nind nikal pa raha hu nhi to daily pain killer le k sona padta tha tnx sir
Very well explained. I have this problem. Now I will follow your instructions. Thank you
Welcome
Give the
Link of ice pack
Thanks a lot. Very useful advise. It will give relief to acute shoulder pain while sleeping.
If you need physiotherapy message me
Thank u so much n god bless u iam really suffering withis pain .
Absolutely thank you dear Sir. It's indeed very effective in reducing the pain
l
Thank you so much doctor for healthy video
Sir , I saw your worthy video ,&,acted accordingly ,I have been doing exactly as you defined in your video for the last 7 days but I am sorry to mention that my night pain still exists ,I request you to pl suggest me what remedy should I adapt to get rid of my night pain
Along with a cold pack, also practice stretching and strengthening exercises. Use a hot pack for 10 minutes before doing physiotherapy. And apply an ice pack after doing the exercises. It may take a few months before you notice the pain relief 👏
Thanks a lot
@@Dr.RanbirSingh thanks a lot doctor saheb ,I am following your worthy advice
@@rajeevbhardwaj8514 from where can i find those exercises?
All your video's are very helpful&effective.God bless you.
I used the Ice jell and found best results as compared to other treatments
Ice jel name
Great Dr I ever seen! God bless!
Thank you very much for informative videos in frozen shoulder
I have a query that whether sling is necessary in the complete supraspinatus tendon tear . One orthopaedic surgeon asked me to wear it and other one instructed me to keep the hand normally active (no heavy lifting or force) . Kindly reply.
In acute stage you need sling. After that you have to maintain movement
Thanku sir.rat ko icebeg rakhnese bahot aram mila or nind bhi achi ayi
Hope you can put English subtitle,,your advice good ,would appreciate understanding clearly in English.Thank you
He said put ice pack at night before sleeping for 10 minutes...n it should not be in one place it should keep changing its position of the ice pack
Sirji , used and tried the same . Helped me a lot thank you . Please suggest excersises for patients with neuro problem .
Yes Doctor. I am having exactly same problem. And my doctor also suggested the same
Hi mjhe bi h to medicine bi lni h ssyh k nai
धन्यवाद डॉक्टर 🙏
Thank u Dr Sukoon u always give great advice and the best thing is u explain the underlying causes of pain
Thank very much Dr. I'm in so much of pain. And kept useing hot water bag which made it worse. Thank you very much Dr for your advice and help. I'll surely use the ice bag. Thank you and God bless you Dr.
My pleasure
Permanent sulotions totally clearly from shoulder pains sir
Bilkul achhi consultation diye shoulder pain merakku
thanks I use ice pad and helps my frozen shoulder a lot,,,less pain now
Loda
Sex
Bi by Obi o
Tq so much sir 🙏 app achhe se samjha rehe h
Thanks a lot Doctor. Very common pain at night because of frozen shoulder. Very well explained. Will apply the ice pack. However, I showed to 4 different doctors, physio therapist, with two advising use of hot water pack and other two advising to use ice pack. I am confused.
The way you clarified, I'll use ice pack at night. Thanks once again.
How is your pain now? Have you got relief. what additional you did. I m a recent sufferer
Thanks very much for the videos very important and helpful
v good information.
God bless you always.
Explained very well. 👍🏼 Helpful video. Many thanks.!
Thank you 😊
Thank you sirji.May God bless you.
do you feel that ice pack can be used in winter certainly not. so what will be its alternate?
Alternative:- heat therapy
Wonderful tips for frozen shoulder thanks
Thank you. Good explanation. How long does frozen shoulder take to heal? I'm with frozen shoulder last 6 months. Pl reply
Take chymoral Forte tablet for fast recovery
Thank u
How is your frozen shoulder pain now mam?
Im also suffring from it about last one year.......
Please advise me also about it, thanks?
Thank u sir
@@swapnilwaadiye ,does this works?
👌👌👌bohut achchi bohut testy
Sir what if we have pain in shoulder in Winters,then also we should go for Cold ice pack??
Same question
Same question
Hello Sir
All your videos are very helpful.
I am a 52 year old woman. I have both Diabetes and BP. From last 6 months my left shoulder is frozen. I am also consulting doctor and taking physiotherapy but still my shoulder is frozen. The doctor has given me vitamins, calcium injection and also a pain relief injection between my index and thumb finger.
After 4 months of physiotherapy and exercise I was able to pick my hand a little bit but again my hand and shoulder completely got blocked. I can't pick my hand up and the pain is unbearable even after taking medicines.
Please suggest me what I should do further
Thank you
Try experience accupressure dr
थँक्स गुरुदेव आपको बहोत बहोत धन्यवाद 🌷😊🙏🌷👍
Thank you Doctor, very important information
Thank you Aap bahut Achese samjhate hain
बहुत सुंदर प्रस्तुती.
Can we use icepack in winter season or cold area ?
Very good suggestion. Thanks
Welcome
Thank you very much. I got lot of relief after using ice pack in one day. Its really useful.
U r great sir ,mujhay bhi injury ki wja sy ho gya frozen shoulder such a help full information from Pakistan
Very helpful, thanks a lot ❤
Excellent Bro Thanks 🌷🌷💕💕🌹🌹❤❤🌷🇵🇰🇮🇳💕
Yours is the best advice I have seen I wish I had seen it earlier but better late than ever . I am doing the shoulder stretch exercises you have recommended and I am feeling better. Thank you from the bottom of my heart !
Pagal bans reh har 2min ke baad icenpad ko change krege to soyege kab
Ji
👍👍😀❤️
Sir ji apko Allah mahfooz rakhe aur kamyabi apke qudam choome.aur so ki sehat thik rahe Ameen
Question: Why is the frozen shoulder issue more common on the left more than right? I believe my issue is due to an old weight lifting injury and lack of left hand use. I wonder if Lumber jack ax with left side prominence and building of strength may help speed up the recovery?
Ya I am a left handed and my right shoulder is frozen
Thank u v.much I will try.great help for many.pl also tell us at neckpain remedy sir.
Hi very informative, thank you. Can you make a video on 'how to release trigger points in rhomboids?'
Yes. Will make it soon
Sir appki video bhut achi lgti hai
Sir can we use ice pack whenever we go through intense frozen shoulder pain?
Thank you sir..it’s very effective
If can have English translation would be great😊🤗👍
Why don't you add English subtitles atleast? Certain technical things that you say in Hindi, iam not able to understand.
Superga chepparu very good advice tq.sir
Dr .please could you tell me i f it's safe to use ice pack in a cold hill station like Darjeelig
🤣 i m frm siliguri
Sir aap ka video bahot aacha laga