Shoulder Pain Relief Treatment, Frozen Shoulder Treatment, Rotator Cuff Exercises, Shoulder Recovery

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  • Опубликовано: 29 сен 2024
  • 2 Best exercises for Shoulder Pain.
    There are 2 common causes of Shoulder Pain. One is Rotator cuff Injury and other known cause is Frozen Shoulder. In this video we are going to explain the right time to do Shoulder exercises to reduce inflammation and maintain Joint Range of motion.
    #shoulderpain #rotatorcuff #frozenshoulder #sukoonphysicaltherapy #physiotherapy

Комментарии • 69

  • @ravivishwash80
    @ravivishwash80 6 месяцев назад

    Good information

  • @Broke-yr9st
    @Broke-yr9st 6 месяцев назад +3

    Back uper and elbow pain more than 1 year + age 23

  • @saroshmoazzam2208
    @saroshmoazzam2208 5 месяцев назад +1

    Jo log is bemari ka shikar hain un ko at least six month tak intazar kRna ho ga medicine or exercise and use of hot water gram pani kandhy per dal kar bad main massage karna hai phir dewar ke sath hath upar le jana hai subha shaam massage ke liye olive oil use karen you tube per bhi is bare main video hain

  • @sunj6417
    @sunj6417 6 месяцев назад +2

    I am also suffering with the same problem. As you said I am also doing some exercises of frozen shoulder pain relief but found that when I do exercise the severity of pain increased. I can't take sound sleep at night due to the pain in the right hand shoulder. Also the same I have experienced that when I have take some things from the rack/upper drawer of the cupboard severe pain found and also noticed kat kat noise.
    How much long time it takes to live with normal life again ?
    Thanks❤👍 for the informative video Sir. I may contact you on the phone.

    • @ashraqali1459
      @ashraqali1459 3 месяца назад

      I also have Same problem brother how you feel right now. Please give me advice how you recover shoulder injury ❤.

  • @MisshiMubashar
    @MisshiMubashar 6 месяцев назад +1

    Hi sir i m new sucscriber .sir muja ap ki video bht achi lgi .osteoprosis ki exercise p jo video ha wo ni mio re net pa kia link send kar sakty ap

  • @Nishatishyachoudhary555
    @Nishatishyachoudhary555 Месяц назад

    Sir mera frozen shoulder hai aur koi 1 year se pain hai raat ko sote hue bhut pain hota hai and after sleep in morning time shoulder akad gya hota hai sir bataye kya kare exercise karni chaiye ya nhi

  • @Shweta_Dhiman
    @Shweta_Dhiman 6 месяцев назад +1

    Plz share some information about knee traction.

  • @user-pz8wh9tq8u
    @user-pz8wh9tq8u 6 месяцев назад +29

    This person is taking 600 rupees as consultation fees for talking 2 minutes and after that he sends few video links which are already available online. He does not know how to read MRI report . In fact he never reads the MRI report of the patient. When he speaks in the video, he appears very nice, but it is actually his business and he is not an expert at all. Waste of 600 rs. He insists to sell his products to the patient also. I wasted 600 rs

    • @healthcareguide8175
      @healthcareguide8175 5 месяцев назад +2

      Bhai tumhe prblm hai to kahi ja galat comment karta hai

    • @anjalirajpoot3997
      @anjalirajpoot3997 5 месяцев назад +2

      7 saal padhne ka paisa lera h vo or jb mbbs wale 2 hazar lenge tb sahi lgega tumko

    • @hardeepsinghdhillon3970
      @hardeepsinghdhillon3970 5 месяцев назад +3

      This is the only dr who correct my back pain,so please don’t make negative comments.

    • @sumit.choudhary.
      @sumit.choudhary. 5 месяцев назад

      ​@@hardeepsinghdhillon3970 bhai apki age kya hai aur apko problem kab se thhi

    • @sadafpatel1242
      @sadafpatel1242 4 месяца назад

      It is not the job of a physiotherapist to look the MRI
      His only job is to follow the exercises prescribed by an orthopaedic doctor or through his vast experience,he is able to speak to the patient and suggest him exercises.
      Rs 600 or 6000 is his fees and it is his right
      Do not defame anyone

  • @seemaejaz4772
    @seemaejaz4772 4 месяца назад

    Hello sr vl u chek up us for frozen shoulder can I contact uiam from Bangalore what is ur consultation fee let me know

  • @adityaprasadacharya2783
    @adityaprasadacharya2783 4 месяца назад

    Sir i have cervical spondylitis for 3 years, i have recovered a lot but my neck sounds with simple movement & intermittently pains, please sir give me any suggestions 😢😢

  • @suryadev7612
    @suryadev7612 6 месяцев назад

    Sir I have Subcromial decompression from 6 years..doctor recommend me to get a arthroscopic surgery but I don't feel safe.. Sir plz can u suggest me what should I do🙏🏻..?
    Plz reply?....

  • @harshwardhanomar1014
    @harshwardhanomar1014 6 месяцев назад

    Sir I have been watching your videos for excersise of shoulder, problem I have when I throw something then there is a acute pinch in shoulder which remains for 5 mins..

  • @bhanupratapgupta8665
    @bhanupratapgupta8665 6 месяцев назад

    Sir, I have shoulder pain since 2 months due to gym workout. Sir, what should I do?

  • @rajasekharreddy5284
    @rajasekharreddy5284 5 месяцев назад

    Excellent Video sir. If possible could you please make videos in english

  • @sohidsakir204
    @sohidsakir204 6 месяцев назад

    Suffering neck pain from 6 months.. how can get treatment from you..

  • @motivationislife3641
    @motivationislife3641 2 месяца назад

    Sir iceing krne se Aram ho jata h kuch der ke lie 7-8 mahine se pain mai hu
    Weight uthate hue Hui thi injury

  • @Atifkhan-x8v
    @Atifkhan-x8v 6 месяцев назад

    sir please make a vedio on disk bulge and desiccation L4,5 and pressing the thecal sac without stenosis.

  • @Priyachauhan99223
    @Priyachauhan99223 6 месяцев назад

    Sir i have swelling one sided shoulder and hand and leg little and pain in whole back 😢

  • @snehapal1936
    @snehapal1936 5 месяцев назад

    Sir mujhe chalne me pata nii kya h mere Pairo me aisa Jaam ho gae h Sir sab bolte bhi h tum Kaise chalti Ho jaige koi kafi age wali women chalti h fair faila ke sir mujhe Samajh nii aata kya dikkat h ye dikkat mujhe 3 years Se h Sir please meri help Kare me sancoh Ke karan kisi se kahi bhi nii sakti ho.

  • @richaarora9075
    @richaarora9075 6 месяцев назад

    Sir pendulum exercise how many times karne hn in a day in shoulder pain

  • @RajeshBajaj-t6r
    @RajeshBajaj-t6r 6 месяцев назад

    शोल्डर का हेड दुर्घटना मे ख़तम हो चुका है क्या करू?

  • @cynthiapinto4220
    @cynthiapinto4220 6 месяцев назад

    I have ordered knee press ball n resistance loop through ur website on 14th of March haven't received it yet

    • @Dr.R.verma_04
      @Dr.R.verma_04 6 месяцев назад

      youtube.com/@Dr.R.verma_04?si=W_zf03FnrkdxbKpx?sub_confirmation=1

  • @vishaldeep7244
    @vishaldeep7244 6 месяцев назад

    Sir plz btaye double chin km krne k liy koi treatment hota h .bina side-effects or pain k

  • @bholik8707
    @bholik8707 6 месяцев назад

    Beta mere knee operation ko 1 and half years ho gaye hai knee chalte huye bhut heavy lagte hai plz koi ilaj bataye

  • @MisshiMubashar
    @MisshiMubashar 6 месяцев назад

    Very informative video sir i m 35 years ealry osteoprosis to is ma kia stairs charh sakty aur kia pregnancy gain kar sakty

  • @ranjanabhandari2374
    @ranjanabhandari2374 5 месяцев назад +1

    Thank u sir bahut sundar jaankari

  • @SohailKhan-mj2ft
    @SohailKhan-mj2ft 6 месяцев назад

    sir pllz make some videos on lymphedema and exercises

  • @ImranAhmad-rt6ui
    @ImranAhmad-rt6ui 6 месяцев назад

    Aoa sir right shoulder me dard he 25 day se dr ki medison kha ke thak gia ho

  • @printingsslowestprice8349
    @printingsslowestprice8349 5 месяцев назад

    This person is before talking asking 600 for me also

  • @MisshiMubashar
    @MisshiMubashar 6 месяцев назад

    Very informative video sir i m 35 years ealry osteoprosis to is ma kia stairs charh sakty aur kia pregnancy gain kar sakty

  • @anubhavshukla8738
    @anubhavshukla8738 6 месяцев назад

    Sir aapke number per koi phone nhi uta rha hai

  • @sreedharannair2218
    @sreedharannair2218 5 месяцев назад

    Thank you very much sir

  • @kchoudhury082choudhury9
    @kchoudhury082choudhury9 6 месяцев назад

    Hot water bag lagaye in neck/ shoulder and ek hi baar me mera 3 weeks ka pain gayab ho gaya. Fayeda hua is se.

    • @Muhammadumer-ed4jb
      @Muhammadumer-ed4jb 6 месяцев назад

      pain shoulder ma kis wajha sy tha shoulder ki hadi ma tha pain?

  • @lksharma1369
    @lksharma1369 5 месяцев назад

    Cleanik address pl ?

  • @rekhapuri3407
    @rekhapuri3407 5 месяцев назад

    Excellent guidance
    Thanku sir

  • @ajantasharma
    @ajantasharma 6 месяцев назад

    Very good video sir.. will follow

  • @PhysioAnjana
    @PhysioAnjana 6 месяцев назад

    Informative

  • @bodybuilder2545
    @bodybuilder2545 6 месяцев назад

    First

  • @actionplay6225
    @actionplay6225 6 месяцев назад

    Good jobe sir

  • @neelampanjwani88
    @neelampanjwani88 6 месяцев назад

    Thanks

  • @tpathak9643
    @tpathak9643 6 месяцев назад

    Thank you 🙏

  • @harmitjutla103
    @harmitjutla103 6 месяцев назад

  • @jrranjan2350
    @jrranjan2350 6 месяцев назад

    Very well explanation 👍

  • @DILIPBIDKAR-j7h
    @DILIPBIDKAR-j7h 6 месяцев назад

    Very nice information simple language ur giving thanks a lot

  • @thankssomdatta5691
    @thankssomdatta5691 6 месяцев назад

    Sir how to contact you personally ?

  • @Baikhina
    @Baikhina 6 месяцев назад

    Thank you 🙏

  • @Andrewtate_369
    @Andrewtate_369 6 месяцев назад +1

    Hello sir iam suffering from Plantar fasciitis since 1.5 years should I take injection or can it be healed by your suggestion