Rotator Cuff Treatment Without Surgery, Frozen shoulder, Rotator Cuff Rehab Exercises (Part-2)

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  • Опубликовано: 9 апр 2020
  • Rotator Cuff Exercises and Treatment without surgery, Shoulder strengthening exercises at Home (PART-2)
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Shoulder Pain relief exercises after rotator cuff injury and frozen shoulder. Rotator cuff treatment without surgery, shoulder strengthening exercises.
    To Order Resistance Loop, Theraband & Foam Roller:
    send whatsApp message at 9530766255
    Must Watch:
    Rotator cuff exercises, Frozen Shoulder Exercises, Shoulder Pain Treatment, Shoulder Exercises-PART1
    • Rotator cuff exercises...
    He also explained following points in this video:
    Rotator cuff treatment without surgery, rotator cuff rehab exercises, shoulder pain relief exercises, rotator cuff exercises, rotator cuff exercises with resistance bands, rotator cuff impingement, rotator cuff rehab, rotator cuff rehabilitation exercises, Shoulder pain physiotherapy, treatment for frozen shoulder pain, shoulder pain physiotherapy exercise, frozen shoulder exercises, how to recover shoulder pain, rotator cuff injury, rotator cuff injury exercises, rotator cuff tear
    #rotatorcuffexercises #frozenshoulderexercises #shoulderpainrelief #sukoonphysicaltherapy #rotatorcufftear #supraspinatus
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Комментарии • 97

  • @lu5313
    @lu5313 4 года назад +5

    Make videos on
    1. A day in life of Dr. Varun Wasil .
    2. What exactly does ortho physio, sports physio, neuro physio does and how to chose your masters stream
    3. How to open a physiotherapy clinic ?
    4. What mistakes a physio student makes which u shouldn't
    5. Top physio colleges in india.

  • @zahidamalik1107
    @zahidamalik1107 3 года назад

    Thank you doc .Very good explanation.

  • @VirendraKumar-pz7sq
    @VirendraKumar-pz7sq 3 года назад

    God bless you sir ....Aap bhut achha work krr rhe ho.....God bless you sir

  • @neelampanjwani88
    @neelampanjwani88 Год назад

    Very useful information sir .Thanks a lot

  • @grnagpal
    @grnagpal 2 года назад

    Very very useful exercises specially for those patients where specialists are not available.

  • @bashirkazi2099
    @bashirkazi2099 4 года назад +1

    Corona ke lie Part 3 video Banaie sirji...
    Taki apki information hame pahunchaneme kahi der na hojaye....
    (Besic precosions pata hai sabko agar app video banaengeto zaroor usme khas hoga usilie request hai)
    Aur sabiko bahot zada abi zaroorat bhi hai....
    (Khaskar hospital workers ke lie points cover Kare)

  • @Uk-sd8sd
    @Uk-sd8sd 4 года назад

    Very informative👌👌

  • @meditation8409
    @meditation8409 3 года назад

    Good presentation.

  • @jatinkumarjani9705
    @jatinkumarjani9705 2 года назад +1

    Thank you.

  • @RenuYadav-go2ck
    @RenuYadav-go2ck 8 месяцев назад

    Very helpful sir 🙏

  • @harshkr8230
    @harshkr8230 3 года назад +1

    And How to Diagnosed #Frozen shoulder
    nd Rotator cuff injure.
    Please Sir isse bohot help milegi #Patients ko that usse pata chalega usse ye problem hai.Pleaae make a video on that

  • @creativestories1896
    @creativestories1896 2 года назад

    Sir yOur videos are very useful I wish I was yOur student

  • @renukaranjit8808
    @renukaranjit8808 Год назад

    Thanks 😊

  • @ranjanagupta6173
    @ranjanagupta6173 3 года назад

    Very nice 👌

  • @anjalibharat3194
    @anjalibharat3194 3 года назад

    Thank you sir

  • @jyotsnadhanani1443
    @jyotsnadhanani1443 10 месяцев назад

    please show us exercises for cervical nerve impinging thereby having pain in shoulders and front arms

  • @AjayVerma-cb3kf
    @AjayVerma-cb3kf 4 года назад

    Good evening sir,This is AjayVerma from Up Raebarei.

  • @kunurammohanta5464
    @kunurammohanta5464 10 дней назад

    Very nice

  • @divyareddy8355
    @divyareddy8355 2 года назад

    Thank u sir...

  • @dmedicaltutor5039
    @dmedicaltutor5039 4 года назад

    your videos are very much informative #kinesiologywithdrsr

  • @laxmipatel1561
    @laxmipatel1561 4 года назад

    Sir proximal hamstring injury ke treatment par aur ischial tuberosity pain par video bnaiyega

  • @ahirpooja7804
    @ahirpooja7804 4 года назад +2

    Good morning sir, sir I have a question, sir my father is suffering from coronary artery disease and angioplasty was done in 2009,but he has a severe calf pain and ankle pain too, he already taking medicines for heart disease and, exs nd diet are also in control, what could be the reason behind this?sir please answer 🙏🏻

  • @madhuricharya4057
    @madhuricharya4057 9 месяцев назад

    Thanku sir

  • @gulbano2523
    @gulbano2523 4 года назад

    Which exercises will b better for those who has done reconstruction of left shoulder. Plz advise soon.

  • @SatishKumar-zv5pe
    @SatishKumar-zv5pe Год назад

    Cracking sound with no pain

  • @nehagholap8711
    @nehagholap8711 3 года назад

    Sir thanks for information 👍
    Sir muze operations ke liye doctor ne suggest Kiya hai
    Pls suggest me

  • @mrperfectt007
    @mrperfectt007 4 года назад

    Sir plz can u upload post arothisocpy bankart repiar labrum surgery physiotherapy videos..

  • @AjayVerma-cb3kf
    @AjayVerma-cb3kf 4 года назад

    I want some information about supraspinatus musles . Without surgery we can improve my muscles according to your loop band and other advance exercise.my abduction power is very poor.we can do exercise on lying.seeing to your method I followed it after that I feel good.it seems that according to your advice I can recover myself.

  • @irfansohrani6227
    @irfansohrani6227 Год назад

    Respected sir plz make a video on shoulder abduction and how to recover it

  • @drprashantmehta7700
    @drprashantmehta7700 4 года назад +1

    Sir can be strengthen our labrum tear and supra spinatus tendon partial tear with this exercise without surgery . How long we have to do physio for this

  • @aasiyashabana3974
    @aasiyashabana3974 3 года назад

    What r d exercises for d pain in d groin cuts,not able to do butterfly exercises

  • @kumara719
    @kumara719 3 года назад +1

    Shoulder dislocation problem solving exercises may be posted doctor sab

  • @sumitrachoudhary5603
    @sumitrachoudhary5603 4 года назад

    Sir can i do side split, if i have chronic back pain and talebone pain

  • @radharadha9852
    @radharadha9852 4 года назад

    Hello sir, last week i was affected with interverbal disc disorder with radiculopathy. And not able to bend down...so which exercise should i follow from urs and when to start this exercise...plz advice me sir...suffering too much in this lockdown time...

  • @gayatriyadav2794
    @gayatriyadav2794 4 года назад +1

    Hlw sir meko upper and middle back pain hota h , since last one year, wht should I do

  • @jaihind2027
    @jaihind2027 4 года назад

    Sir how to differentiate between muscle soreness and tendonitis

  • @arijitfan8239
    @arijitfan8239 2 года назад

    Sir pata kese lgaye ki glenohumeral dislocation hua hai ya subluxation

  • @epicsofindiaramayanaandmah3955
    @epicsofindiaramayanaandmah3955 3 года назад

    What is Buford complex.. i have left shoulder pain and can't lift my arm . MRI say Buford complex. Please suggest sir

  • @meditation8409
    @meditation8409 3 года назад

    1. What should be diameter for a senior citizen.
    2. Whether individual body weight has any relation with this Foam roller.
    Please reply.

  • @krashmi21
    @krashmi21 3 года назад

    I feel huge pain in shoulder during throwing anything.. Like cricket ball/ smashing volleyball.. Plesse give some suggestion

  • @gobindaprasadbasu9229
    @gobindaprasadbasu9229 4 месяца назад

    Ift 20days in a gap of 15days done. Shall I continue it

  • @harjeetkaur2738
    @harjeetkaur2738 4 года назад

    Ssa Sir apki videos bhut nice ha mere ko frozen shoulder ha 11 month ho gye but mere ko abhi bhi problem ha me head wash ni kr skti plz btao kitna time lgega thik hone ko

  • @durga-ol9be
    @durga-ol9be 4 года назад

    Sir namaste..my age is 30 female and not married.and recently my backbone was started worning problem.. lower back is paining very badly..pls suggest me some exercises sir..

  • @mommysaranghae5317
    @mommysaranghae5317 4 года назад +1

    👍🏻

  • @Rajsingh-xv8vj
    @Rajsingh-xv8vj 3 года назад

    I have sensation in left arm, numbness in fingers and thumb.

  • @amitsharma6532
    @amitsharma6532 4 года назад

    Sir kbe kbe pain hota h left shoulder me yoga kr skta hu strength ke lye

  • @aasiyashabana3974
    @aasiyashabana3974 3 года назад

    Kindly send d rates of both d bands pls

  • @vashishtha001
    @vashishtha001 4 года назад +1

    Sir kitna time lgta h shoulder impingment or biceps tendenitis ko thik hone me mujhe 5 mahina ho gya thrapy bhi krwai laser thrapy bhi krwai aaram nhi aarha or trap me drd rhta h tablet bhi le rha hu sir please guide me

  • @kirandayal5828
    @kirandayal5828 3 года назад

    🔥

  • @pksstatus7784
    @pksstatus7784 5 месяцев назад

    Sir mera haath neeche ki aur hone par shoulder joint aage ki aur aa jata h aur joint se hathh neeche latak jata h mujhe ye injury pichle 7 month se kya mujhe relief mil payega
    Please reply sir

  • @grnagpal
    @grnagpal 2 года назад

    What is the cost of green color band and how to place order.

  • @Sumansourav23
    @Sumansourav23 2 года назад

    Sir shoulder fracture kotne dino m recover ho jata h please btayiye

  • @amitasingh4319
    @amitasingh4319 4 года назад

    Sir,left hand me kandhe se lekar hath uth nahe raha n pain ho raha hai kya kareye plz bataye

  • @princekargi936
    @princekargi936 4 года назад

    Sir shoulder pain me chest PR BHi thodi bahot swelling a jati hai Kya

  • @talkingplanets9532
    @talkingplanets9532 4 года назад

    Shoulder brasaits की एक्सरसाइज।बताये

  • @advvasimns3414
    @advvasimns3414 4 года назад

    My age is 25. And i m suffering from sciatica since 1 year.. now the back pain is stop but i facing right leg knee pain and specially sharp pain in heel(even in sleeping)... Please help me...

  • @cutoworld7425
    @cutoworld7425 4 года назад

    Sir I want a help 4 my husband he having l5-s1 problem and suffering from a bad pain pllzzzzzzzzzzzzzzz help

  • @shivratra8333
    @shivratra8333 9 месяцев назад

    Supraspinatus 8.2mm h mri mai uski rehab bta do sir plz 🇵🇱🇮🇶🇮🇷🇦🇫

  • @ravigoyani5379
    @ravigoyani5379 4 года назад

    Sir ji mereko kuch flat foot ki information chiye thi. Maine aapko mail kiya hai. 7th April ko. Plz reply. 👍

  • @harshkr8230
    @harshkr8230 3 года назад

    Doc appne Ek Important Topic pe Video nhi banaya voh Most Important Topic hai. How to #Diagnosed Rotator Cuff Injures.
    Isse Pata Chlega that Someone is suffering from rotator cuff injures nd he or she need medical help

  • @madhuswetta3913
    @madhuswetta3913 3 года назад

    Doctor Saab... please make it more easy... WE DO NOT HAVE THESE BANDS

  • @sushmasharma4576
    @sushmasharma4576 2 года назад

    Sir theraband.ki price kya h order kaise krna h

  • @SA-bj5jb
    @SA-bj5jb 4 года назад

    What if patient comes with frozen shoulder and lateral epicondylitis of same limb?

  • @anamikasdayal
    @anamikasdayal 3 года назад

    Where can I buy resistance loop? I am out of India so cannot buy from you.

  • @abhisheklonkar5427
    @abhisheklonkar5427 2 года назад

    Sir, I have seen both the parts of rotator cuff exercises. But my pain is very acute as compared to frozen shoulder. I have taken physiotherapy along with NSAIDs as per doctor's suggestion. But whenever I throw something it starts hurting. I wnt it to get self healed. I want ur suggestion if gyming would be beneficial for self healing or Do I need to go for costisteroid/surgery?

    • @EARNINGWITHELECTRIC
      @EARNINGWITHELECTRIC 4 месяца назад

      Same problem meze bhi he...abhi kesa he aapka shoulder aur surgery karavayi kya aapne k excercise se thik ho gya?

  • @ekanjanashiq9528
    @ekanjanashiq9528 4 года назад

    Albow tking hi nhi ho raha hai sir.. Ab kya kare

  • @differentvoices6241
    @differentvoices6241 2 года назад

    Shoulder pain reduce nahi badve tell how to end it

  • @vedprakashsahu8637
    @vedprakashsahu8637 4 года назад

    Frozen shoulder me pt ko intrrnal rotation se pain increse hota h...

  • @aasiyashabana3974
    @aasiyashabana3974 3 года назад

    How much is the band

  • @rajugurjar8175
    @rajugurjar8175 3 года назад

    Rollar ke prise ketne h

  • @poojaarora3110
    @poojaarora3110 Год назад

    heal pain kase thik hoga

  • @Entertainment_Circle
    @Entertainment_Circle 3 года назад

    Price of these three plzz

  • @chitranarayan9450
    @chitranarayan9450 4 года назад

    Namaste Sir.mera age 51.diabetic bhi hai frozen shoulder se six months se bohut parishan hun pain bohut jada hai Sir.kya karun psyotherapy bhi karke dekliye

  • @jacksparrow603
    @jacksparrow603 4 года назад

    My shoulder pain so much what to do 😭

  • @user-tx9np2lz8m
    @user-tx9np2lz8m 3 года назад

    Kia pakistan sei bh order mngwaya ja skte apke numbr se

  • @vasanthalakshmi7777
    @vasanthalakshmi7777 3 года назад

    Supet

  • @lahudeshmukh7887
    @lahudeshmukh7887 4 года назад +1

    pl send me price of instrumental

  • @WoSarvatraHain
    @WoSarvatraHain 4 года назад

    Sir, I have sent a mail to you from findshampa email address. Could you kindly reply? Thank you .

  • @priyanshuag6415
    @priyanshuag6415 Год назад

    Mera kandhe mein chot lagne ke baad mein apna hath peeche nahi jaata hai kya karu

  • @nisharaval9364
    @nisharaval9364 2 года назад

    Ordar karna hai

  • @rajpatel8144
    @rajpatel8144 4 года назад +1

    Sir i m a physio student
    Can u plz tell me why r u making these videos ?
    Is these replacement of physiotherapy consultancy ?
    I m not criticizing u i genuinely wish to know 😊

  • @rajugurjar8175
    @rajugurjar8175 3 года назад

    Pri

  • @chhamasaxena1274
    @chhamasaxena1274 4 года назад

    Apna WhatsApp no. Diziye

  • @anamika309
    @anamika309 Год назад

    Thank you sir

  • @atiyatauseef4800
    @atiyatauseef4800 3 года назад

    Exercise kerne se damage rotater cuf thek ho sakta??😐 4 weeks pahle mai left side k zor p gir gai thi left faboula bon frecture hoi or left arm stuck ho gaya hath utha nhj sakti plz batae exersice se thek ho jae ga?