WHAT I EAT AND TRAIN IN A DAY (chill aesthetic vlog)

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  • Опубликовано: 4 сен 2024
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Комментарии • 110

  • @GAINSBYBRAINS
    @GAINSBYBRAINS  2 года назад +12

    follow along daily stretch is now live on my new workout channel❤️ ruclips.net/video/P7DRaa9akj0/видео.html go subscribe & join!!!

  • @sarahgolzari
    @sarahgolzari 2 года назад +87

    this was so satisfying and calming to watch while dying on the treadmill lol

  • @Lucy-qk4jg
    @Lucy-qk4jg 2 года назад +28

    The video is more than aesthetic! Very relaxing to watch and listen to! The perfect start to the holidays🤭
    Have a wonderful week!💛

  • @_lizzzybaby
    @_lizzzybaby 2 года назад +4

    I like this style of vlog I enjoyed the asmr ❤️ and I like not hearing the background music . I also enjoyed the mix of just caption & some vocal. Balanced

  • @tesselvaneck8978
    @tesselvaneck8978 2 года назад +11

    I never really comment on videos, but the vibes to his video were perfect to calm down my head in the evening. loved it!

  • @laflechefauteux2157
    @laflechefauteux2157 2 года назад +16

    Every time you make my day❤️ this was so calming and it made me feel so warm and cozy 🥰thank you for being you

  • @sarahdazey8570
    @sarahdazey8570 2 года назад +48

    I enjoyed the aesthetics of the video but some background music would be great while you are cooking and I enjoy hearing you speak versus reading descriptions. Very cozy video.

    • @mmmmkay4773
      @mmmmkay4773 2 года назад +2

      I hate background music

    • @shannondollie
      @shannondollie 2 года назад +1

      I think she made a point to not include background music so we could just hear the quiet every day sounds I believe its part of the aesthetic

    • @sarahdazey8570
      @sarahdazey8570 2 года назад

      @@shannondollie That's cool but I enjoy background music. To each their own.

  • @catherineolson2738
    @catherineolson2738 2 года назад +15

    Your vlogs give me some much needed inspiration! it is my favorite part of the day every time you upload 🤍

    • @GAINSBYBRAINS
      @GAINSBYBRAINS  2 года назад +2

      you have no idea how much that means😭❤️❤️❤️

  • @melissamoore2291
    @melissamoore2291 2 года назад +1

    This was so relaxing and calming!!!! Just started following you a weeks ago. So thankful!

  • @Alicia-ci3mq
    @Alicia-ci3mq 2 года назад +3

    I love watching your videos they are so inspiring ,actually I've been following your videos and workouts for a month now and I'm doing great .Thankyou Sophie!

  • @eleanordavidson5083
    @eleanordavidson5083 2 года назад +3

    Ahhhh LIVING for Sophie’s content atm!!❤️

  • @aliaelfaham6131
    @aliaelfaham6131 2 года назад +1

    Love the silent vlog thing! 🤎

  • @brooketome1672
    @brooketome1672 2 года назад +1

    super satisfying but i love when you narrate/talk in your vlogs!

  • @PaigeSzupello
    @PaigeSzupello 2 года назад +2

    I just love your videos! So motivating, relaxing and inspiring! Thank you! 💚

  • @emeseremsei7328
    @emeseremsei7328 2 года назад +1

    I love u so much! Your videos make my days so much happier🥰

  • @StandOnScripture
    @StandOnScripture 2 года назад +8

    When having your tea, try the teabag first and water on top it goes darker much quicker and this is coming from A ENGLISH GUY :D

  • @liasmith6957
    @liasmith6957 2 года назад +1

    I love watching all of your videos

  • @TerranDailey
    @TerranDailey 2 года назад

    I love the quality of your videos ❤️

  • @RanndiMarie01
    @RanndiMarie01 2 года назад +4

    I like that you are trying something new with your videos, however I much rather enjoy hearing you speak than having to read subtitles. A few subtitles in the beginning are nice, but not for half of the video.

  • @Cuttiebooo
    @Cuttiebooo 2 года назад +2

    haha i don't know why, but it just bothered me that you ate your breakfast standing up :D

  • @wendyalasroque5990
    @wendyalasroque5990 2 года назад +1

    @gainsbybrains could you please give us an full recipe of the mushroom dish? It looked yummy 🤤 thank you

  • @lilyams9977
    @lilyams9977 2 года назад

    Love that your videos are so relaxing ❤️ I watch them when I want to calm down and chill

  • @victoriasollienmoe7386
    @victoriasollienmoe7386 2 года назад +1

    Really liked this video! So relaxing ☺️❤️

  • @MomoNguyen
    @MomoNguyen 2 года назад +1

    Love the vibes! Thanks queen 🌸🖤

  • @heidiveerle
    @heidiveerle 2 года назад

    Love the chill vibe and aesthetic in this one!

  • @anitacalvin2024
    @anitacalvin2024 2 года назад

    You motivate me so much to stay fit

  • @YvonneNj
    @YvonneNj 2 года назад +1

    i need audio uugh love hearing you talk.. everything else is amazing as usual

  • @NO-to9wr
    @NO-to9wr 2 года назад +3

    I love your videos soo much! 😊
    But without music it‘s a bit boring I think

  • @Ela-ru6no
    @Ela-ru6no 2 года назад

    Love this kinda aesthetic vlogs please keep up your great work!!

  • @sophiegamble8053
    @sophiegamble8053 2 года назад

    I love that you didn't put music over your cooking! So peaceful

  • @Hanneke2710
    @Hanneke2710 2 года назад

    Love the NO music :) good for people with brain injury 😉 thanks

  • @vivia6743
    @vivia6743 2 года назад +1

    Really wanna know where is your outfit jacket from! It’s so pretty! Love it

  • @sashahayusuke
    @sashahayusuke 2 года назад

    oh rendang! its a Malaysian food! I'm from Malaysia, we usually eat that during special occasions hehe, and we eat it with sticky rice (kinda like sushi). its delicious! Malaysian food is extremely flavourful

  • @nicolemastria8606
    @nicolemastria8606 2 года назад

    It's the blue m&m's for me. They're the best😅💙🤌

  • @mariadoloresrojo1184
    @mariadoloresrojo1184 2 года назад +2

    Thanks for all the recipes Sophie! I'll try all of them for sure! Kisses from Spain💕😍

  • @felipehidalgo9394
    @felipehidalgo9394 2 года назад

  • @Manuel421
    @Manuel421 2 года назад +1

    You never respond but still appreciate your content. Truly helpful since I train as well. What are your current favorite workouts and overall goals? Fitness helps me in many ways so I stick with it and am proud of my progress so far. Would love more of your insight and feedback whenever you have the time truly kind of you. Glad to support!

  • @agustinaxavier1850
    @agustinaxavier1850 2 года назад +1

    So satisfying♥️ so fabulous 🤩🔥

  • @siharax4157
    @siharax4157 2 года назад +3

    Llegué temprano, saludos desde Colombia 💜

  • @foolishwitt
    @foolishwitt 2 года назад

    this the most amazing video, so relaxing to watch and also great recipe ideas,’would love to see more

  • @FOREVER_LOVE_BGR
    @FOREVER_LOVE_BGR 2 года назад

    My girl baby ♡♡♡

  • @anyarowe6464
    @anyarowe6464 2 года назад +4

    Would have loved to watch the whole video but I really can’t do videos with no sound (talking).. means I can’t do other things whilst listening xx just my own opinion though :) no hate!

  • @ma_niz
    @ma_niz 2 года назад

    So relaxing to watch!

  • @theabbyknight
    @theabbyknight 2 года назад +1

    loooving the visuals!!

  • @maiahellbom
    @maiahellbom 2 года назад +1

    Your videos give me so much motivation and I love to see you cook, so satisfying and yummy hahah🥰💞

  • @simplykirty
    @simplykirty 2 года назад +2

    Loving the regular uploads. Always love your vlogs x

  • @ds643
    @ds643 2 года назад +1

    you look so gorgeous😍

  • @iaranextdoor
    @iaranextdoor 2 года назад +1

    my inspirationnnnn 🥺❤️

  • @kristineschaap6874
    @kristineschaap6874 2 года назад

    Appreciate you and your vids!

  • @3sl990
    @3sl990 2 года назад

    I watch and rewatch… everyday…

  • @isabellaapl
    @isabellaapl 2 года назад

    What hair cut do you have? ❤️ love your videos btw!

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 года назад

    Always presenting entertaining content!

  • @Isabella-vm3ir
    @Isabella-vm3ir 2 года назад +1

    I love this

  • @jooonyMB
    @jooonyMB 2 года назад

    pleasse we want high protien diet Inso + meal prep

  • @careyannescorner7038
    @careyannescorner7038 2 года назад

    Soo hard to hear you! Lol. I had my volume all the way up but was in the treadmill

  • @lizark5692
    @lizark5692 2 года назад

    Do you always train before breakfast?😇 how do you get the energy?

  • @lisamarschhauser8957
    @lisamarschhauser8957 2 года назад +1

    What kind of flour did you use for the pancakes? They look so good 🤤

    • @GAINSBYBRAINS
      @GAINSBYBRAINS  2 года назад +2

      Wellll, I put everything in cute containers but forgot to write down what is actually inside😂 so did a snif test and was pretty sure it was flour, absolutely no idea which one though😂😂

  • @wewilldogood
    @wewilldogood 2 года назад

    I love these types of videos! Except at 5:35 when the knife scratches the plate 😬 skin crawled!!

  • @LifevsLexi
    @LifevsLexi 2 года назад

    what camera and lens do you use?! ps i love your videos

  • @Tugba26
    @Tugba26 2 года назад +1

    Great vlog but I did miss you talking in your video :( I'm not crying I'm not crying

  • @sheenaj3951
    @sheenaj3951 2 года назад +1

    I love your mixer!! What kind is it?

    • @GAINSBYBRAINS
      @GAINSBYBRAINS  2 года назад

      I think the brand is RigTig? Something like that!!❤️

  • @mervea.1525
    @mervea.1525 2 года назад

    Do you eat with sugar snacks?

  • @rosecordero1654
    @rosecordero1654 2 года назад

    Where are your white plates from? I’ve been desperately searching for organically shaped plates like those vs the standard white set from ikea!

  • @michellelee4351
    @michellelee4351 2 года назад +1

    always waiting for you upload new video❤️❤️❤️

  • @kamraanhasmi13
    @kamraanhasmi13 2 года назад

    Love from india you are my motivation

  • @monicab5083
    @monicab5083 2 года назад

    this video was very quiet but still enjoyable

  • @Artistry_mirka
    @Artistry_mirka 2 года назад

    Did you not have sound in the 3:15-5:13?? I felt so weird not having any sounds

  • @sandrasunshine7894
    @sandrasunshine7894 2 года назад +1

    I miss your voice. The vlog was cool but I need your voiiiiiceeeeeee 😍

  • @farmgirl7891
    @farmgirl7891 2 года назад +1

    What is that syrup called?

  • @reginarampersad
    @reginarampersad 2 года назад

    Beautiful video :)

  • @TasM17
    @TasM17 2 года назад

    Welke merk rendang paste heb je gebruik?

  • @sofilopez1812
    @sofilopez1812 2 года назад

    luv uuuuu ❤️❤️❤️❤️❤️❤️

  • @charlenelee2679
    @charlenelee2679 2 года назад

    💜💜💜💜 Relxing

  • @briwielgos4732
    @briwielgos4732 2 года назад

    Love you 💗💗💕🥰

  • @karlykrupka1220
    @karlykrupka1220 2 года назад

    hi from 🇨🇦 canada

  • @stephenmentze1579
    @stephenmentze1579 2 года назад +1

    "The" KFC makes me think there's a singular KFC in your city or country.

  • @laurenferguson6281
    @laurenferguson6281 2 года назад

    What hair ties do you use? Your hair looks pretty thick and they always hold it up so well!!

  • @natashalapierre4109
    @natashalapierre4109 2 года назад

    There is no sound on your blog

  • @minah6470
    @minah6470 2 года назад

    Yay😍❤️

  • @AndNowIJustSitInSilence
    @AndNowIJustSitInSilence 2 года назад

    Chef John?

  • @thinwnaaa
    @thinwnaaa 2 года назад

    my first time being this early lol HELLO

  • @mmmmkay4773
    @mmmmkay4773 2 года назад

    I need a nutritionist 😣

  • @sofilopez1812
    @sofilopez1812 2 года назад

    what camera do u use??

  • @yolegb1
    @yolegb1 2 года назад +1

    Aesthetic means no sound? I could barely listen

  • @leonardomoreira955
    @leonardomoreira955 9 месяцев назад

    Top demais Sophie!!!!!!!Você está cada dia mais gata Sophie!!!!!!😻😻😻 Qual o nome do seu cachorro???? Ele é bonitinho e quietinho!!!!!!! Cachorrinho educado!!!!!!!😊😊😊 Parabéns pelo canal moça simpática e bonita!!!! Já me inscrevi!!!!!! Tamo junto!!!!!!❤❤❤❤😍🤩😍🤙🤙🙏🙏🙏

  • @doryandali3230
    @doryandali3230 2 года назад

    Asmr 😁

  • @kelynmurillo2861
    @kelynmurillo2861 2 года назад

    Not sure why but the volume was super low on this video could barely hear you?

  • @chouchouchouchou8929
    @chouchouchouchou8929 2 года назад

    Well, but the song is too low!

  • @calvinliu6304
    @calvinliu6304 2 года назад

    Hello

  • @fitfoodieliana8950
    @fitfoodieliana8950 2 года назад

    Why is every you tubers camera guy named Nabille

  • @romeliaserna1377
    @romeliaserna1377 2 года назад

    Why is it so hard to hear? I've turned the video volume and computer volume up and it's so hard to hear what she's saying. I hear the background music fine though.

  • @d_e_n_i1286
    @d_e_n_i1286 2 года назад

    dogs are not supposed to eat corn

  • @sagelee5678
    @sagelee5678 2 года назад

    You are so beautiful❤️

  • @FOREVER_LOVE_BGR
    @FOREVER_LOVE_BGR 2 года назад

    I love you honey ❤

  • @bryanwild991
    @bryanwild991 2 года назад

    Can you imagine having a girlfriend like her? OMG! 😍😍

  • @petrakozma
    @petrakozma 2 года назад

    I love your videos, but not too loud (when you're speaking)
    :(

  • @becsmatthews4711
    @becsmatthews4711 2 года назад

    I love your videos but without the sound I stopped watching

  • @amberdavies8609
    @amberdavies8609 2 года назад

    The silence in this made me so uncomfortable I couldn't watch it😬 personally ASMR is so very much not for me 🤣

  • @theodorealfreda391
    @theodorealfreda391 2 года назад

    z34sxd
    #von.ong

  • @socceristhelyfe
    @socceristhelyfe 2 года назад

    still a shame you're eating so much meat/dairy again