I started watching your videos last week, and I’ve never been more motivated to continue having a healthy life and getting more into fitness. I love every single tip you give but specially I love your vibe and attitude! You’re so especial ❤️❤️🧡
I love how you speak with that soft voice, I hate when youtubers act as they are high and make like a million different faces and are shouting all the time to show 'excitement'. Thanks for the great content!
Super leuk je te volgen💪 echt super knap hoe je deze levensstyle volhoudt je bent een inspiratie voor mij 😘 ik dacht dat je Amerikaans was totdat ik de Nederlandse producten zag haha 🙈 je praat goed Engels met geen NL accent hihi wel tof dat je gewoon nuchtere Nederlandse bent! Kan je een x een Nederlandse vlog maken zou super grappig zijn! Ga zo door! Ik ben FAN! 💕
Bom dia Sophie!!!!! É massa demais ver seu desenrolar na cozinha!!!!! Você manda muito bem cozinhando!!!!! Vou tentar fazer aqui em casa!!!!! Já me inscrevi no seu canal!!!!! Parabéns Sophie!!!!! Tamo junto!!!!❤❤❤😍🤩🤙🤙🙏🙏🙏
Hoi Sophie! Wanneer je wil beginnen met 16:8 intermittent fasting, kan ik dan beter na de nacht beginnen en dan bijvoorbeeld 12:00u mijn eerste maaltijd nemen? Of kan ik beter (bijv) 20:00u stoppen met eten en om 12:00u mijn eerste maaltijd nemen? Ik hoop dat dit een beetje logisch overkomt! Groetjes, Juliëtte
Hey! been a huge fan of your content this pass year. One of my clients is also a huge fan of yours and Whitney. She was devastated when everything was sold out in under 10 minutes, is there any way you have extra we could buy or know any source❤️
Heerlijk om jouw video's te bekijken. Haal veel inspiratie uit je video's. Keek altijd al je video's, maar nu mezelf ook maar geabonneerd op je kanaal :). Lets hope I win youre training and nutrition guide #gymsharkforthewin
Veggies aren't high in calories. So if a salad is the main meal it HAS to be big enough to reach the calories needed. Your body gets used to all that very quickly. I do it all the time.
I started watching your videos last week, and I’ve never been more motivated to continue having a healthy life and getting more into fitness. I love every single tip you give but specially I love your vibe and attitude! You’re so especial ❤️❤️🧡
You remind me of Cara Delevigne
you are absolutely incredible, teaching me how to love my body and love food all over again
you’re so beautiful i can’t 😭 hopefully i will lose weight too, i’m motivated 🙌🏻
100K subs coming along nicely now. Well deserved Soph!
Yaaay de actie met full body gymshark setje is echt leuk!! Verder zijn je videos echt mega leuk en inspirerend, love it🥰
Ik hou echt van deze videos! Geeft me weer motivatie om zelf wat gezonder te gaan eten... 🤗
I love how you speak with that soft voice, I hate when youtubers act as they are high and make like a million different faces and are shouting all the time to show 'excitement'. Thanks for the great content!
How about a Holland themed gymshark and gainsbybrains collab? I would deffo pay for that gym wear even tho im not a girl loool. great video sophie
Soffiiii you are gorgeous 😭❤️❤️
your voice is so soothing and clam.....in love with your voice....love from india
was just thinking the same thing haha I'm watching this before bed and I could easily fall asleep now haha
Damn I wish I could cook this well, I’m a really heavy dude so I need to eat like 4500 calories to maintain. I always just dump loads of carbs in 😭😭
I have all these ingredients and it makes me happy every times ☺️😘 your recipes are so dumm 😋
Super leuk je te volgen💪 echt super knap hoe je deze levensstyle volhoudt je bent een inspiratie voor mij 😘 ik dacht dat je Amerikaans was totdat ik de Nederlandse producten zag haha 🙈 je praat goed Engels met geen NL accent hihi wel tof dat je gewoon nuchtere Nederlandse bent! Kan je een x een Nederlandse vlog maken zou super grappig zijn! Ga zo door! Ik ben FAN! 💕
Bom dia Sophie!!!!! É massa demais ver seu desenrolar na cozinha!!!!! Você manda muito bem cozinhando!!!!! Vou tentar fazer aqui em casa!!!!! Já me inscrevi no seu canal!!!!! Parabéns Sophie!!!!! Tamo junto!!!!❤❤❤😍🤩🤙🤙🙏🙏🙏
Hoi Sophie! Wanneer je wil beginnen met 16:8 intermittent fasting, kan ik dan beter na de nacht beginnen en dan bijvoorbeeld 12:00u mijn eerste maaltijd nemen? Of kan ik beter (bijv) 20:00u stoppen met eten en om 12:00u mijn eerste maaltijd nemen? Ik hoop dat dit een beetje logisch overkomt! Groetjes, Juliëtte
Couldn’t put my finger on who she looks like. Young Hermoine just popped in my head! You’re very beautiful.
Did you buy the falafel premade (if so what brand) or do you make them yourself?
Soffii you are marvellous, a big inspiration and you are very beautiful with a really shaped body
please make more of these videos
I was already subscribed but here from Instagram 💗🥰
Omg i love your videos!
Can you do an upper body workout video?🤩💙
love your videossss
I want to know where u got your necklace? By far he way this was a good video!
de perfecte avocado, die pit is zo klein! Echt een bonus
Love your channel
Calvin Liu means a lot!!
Thank you
You look good in anything.
als je spieren wil groeien moet je toch juist koolhydraten eten? ik vind het zo lastig.
You are more than cute and beauty my little favorite yt girl! ♥️
I’m insta fam I didn’t know you had yt until now ❤️
Hey! been a huge fan of your content this pass year. One of my clients is also a huge fan of yours and Whitney. She was devastated when everything was sold out in under 10 minutes, is there any way you have extra we could buy or know any source❤️
You look like Barbara plavin😍
Ik heb geabonneerd! Je give away is zo leuk! Ik kan 't goed gebruiken voor mijn opleiding!❤️
Subscribed 💓
you're a mix of Barbara Palvin and Josephine Langford
Loven you💘
Hey
How often do u workout your abs ?
Once or twice!
Thanks Sophie 💕💕
How many tall are you?
Heerlijk om jouw video's te bekijken. Haal veel inspiratie uit je video's. Keek altijd al je video's, maar nu mezelf ook maar geabonneerd op je kanaal :). Lets hope I win youre training and nutrition guide #gymsharkforthewin
I am very happy that you are not vegan anymore!
greaaat as usuaal
Radia Debbagh thank you so much😩❤️❤️
Anyone has a clue of where she's originally from ?
Thomas Courrège 🇳🇱
I would cook the spinach in the egg
Those eyes lips 👄. Beautiful face beautiful workouts etc
Where u live
I thought when you were dieting that bread was a big no o.o but I see a lot of people in fitness eating breat for breakfast or dinner
NICE :D
I have no idea how you can eat this and feel full.
Women have lower caloric needs than men so this amount of food wouldn’t be recommended for a normal man.
@@MariaGomez-qv6zc
Yeah... duh
James Smith well you seemed confused. 🤣
@@MariaGomez-qv6zc
Spinach wrap or Fajitas, pick one.
I'm confused about that too. As a small I would eat my own arm by noon with this diet 😂😂
me and my friend rated u 8.6/10, not bad
that friend was me
Do you have a job other than yt?
I subscribed to your chanel! I hope i win with the give away!
Are u vegan?
No haha she has egg for breakfast
@@noname-xc4ej yes i see but i never seen that she eat meat or chicken alwayes chekpeas and maybe egg and chease
Mahsa Ghanbari that would make her vegetarian but not vegan
@@stefaniebartilla i don't think a vegetarian eats egg.
Honestly, how can you eat all that hummus and bread and still be so lean?😂 I'm impressed
What's with your painted eyebrows?
Je bent zo mooiiiiii!! Stop it!!
That salad bowl looks bigger than you, do you actually eat all of that?!?!
pandie haha I do! High volume meals as the salad helps with keeping me full for longer🤗
Veggies aren't high in calories. So if a salad is the main meal it HAS to be big enough to reach the calories needed. Your body gets used to all that very quickly. I do it all the time.
Lol.. It's not that big though
Ik houe van je 🍒🍒😘😘😘
Do you have a boyfriend? If you don't, I can send you a CV and you can evaluate my specs :P
Never let a women take control
Loven you💘