Full Day Of Eating - UK Bulking Edition | 5243 Calories | Nathan De Asha

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  • Опубликовано: 14 ноя 2024

Комментарии • 474

  • @muscleandstrength
    @muscleandstrength  2 года назад +185

    Should we give away some protein when we hit 1M subs?

  • @timdrake8972
    @timdrake8972 2 года назад +381

    Seriously I love the full day eating episodes ☺

  • @spokie3597
    @spokie3597 2 года назад +578

    Didn't understood most of what Nathan talks but the food looks good 🤣🤣

    • @whippinwitT
      @whippinwitT 2 года назад +9

      Subtitles coming soon

    • @Relicsup
      @Relicsup 2 года назад +20

      he’s from liverpool

    • @amirsadi9540
      @amirsadi9540 2 года назад +5

      Me too. 😂😂

    • @wombat5252
      @wombat5252 2 года назад +15

      @@Relicsup Almost sounds Irish to me. Weird.

    • @jfg1104
      @jfg1104 2 года назад +4

      @@wombat5252 I was just thinking that! Sounding Irish

  • @luismiguelmelocoton4398
    @luismiguelmelocoton4398 2 года назад +64

    Been loving full day of eating episodes and this is what i look forward to 😂

  • @examplifyy
    @examplifyy 2 года назад +36

    almost 1 MILLION subs!! congrats m&s, thanks for the videos for the last few years, always watch these whenever i eat

    • @muscleandstrength
      @muscleandstrength  2 года назад +2

      Thank you for supporting us man that means a lot to the team!

  • @GeauxAssassin
    @GeauxAssassin 2 года назад +65

    Nathan: “I make most meals like this.”
    *a woman making most of the food in the video*

  • @lreyeslie
    @lreyeslie 2 года назад +230

    Would love to see a full day of eating from a women’s division pro 👀👀 love the content.

    • @Bayer04lev
      @Bayer04lev 2 года назад +22

      so you mean yourself lol

    • @lreyeslie
      @lreyeslie 2 года назад +6

      @@Bayer04lev anyone really lol

    • @taloz1121
      @taloz1121 2 года назад +3

      @@Bayer04lev you're a clown

    • @lukii6770
      @lukii6770 2 года назад +6

      Yes Please more Woman appreciation

    • @pisko2119
      @pisko2119 2 года назад +1

      Yesss please

  • @omidzaher6191
    @omidzaher6191 2 года назад +113

    No veggies were harmed in the making of this video

    • @Chrontard
      @Chrontard 2 года назад +6

      i know right, like how is this even healthy, nonsense amounts of protein with no veggies or fruits and fiber nowhere to be found....

    • @chuckpavlick8067
      @chuckpavlick8067 Год назад +9

      @@Chrontard maybe because they aren't doing it for their health? 😂

    • @andreshuertas2679
      @andreshuertas2679 Год назад

      Jnj
      ...
      Mmm.u..
      N
      .yi
      G g

    • @tonypaella
      @tonypaella Год назад

      How did you come up with this clever and original little comment? Never seen it before

    • @happymand1359
      @happymand1359 Год назад +4

      What do you need vegetables for?

  • @yerrrboy100
    @yerrrboy100 2 года назад +4

    Love how simple he keeps everything. The best way to be in the sport

  • @shantaer.7339
    @shantaer.7339 2 года назад +23

    What a beast. Need subtitles to understand him though. These videos are my guilty pleasure.

    • @muscleandstrength
      @muscleandstrength  2 года назад +2

      Glad to hear it! We are featuring more athletes from all over the globe so yes English subtitles may be needed at time!

    • @Ghost-dy9sf
      @Ghost-dy9sf 2 года назад +11

      The irony of needing subtitles in english because the guys from england Lol

    • @rjaxxxas
      @rjaxxxas 2 года назад +1

      You must be American lol

    • @Bruh-ys3sx
      @Bruh-ys3sx 2 года назад

      @@rjaxxxas wooahh

  • @parmpurewal4204
    @parmpurewal4204 2 года назад +59

    All the people who don't understand him obviously aren't from the UK. If you are, it's not difficult to understand him at all. Great content as always 🤘💪

    • @rjaxxxas
      @rjaxxxas 2 года назад +5

      Tends to be the Americans lol

    • @joelbonnet8050
      @joelbonnet8050 2 года назад +4

      Im dutch and i understand him just fine

    • @Madchris8828
      @Madchris8828 2 года назад

      @@rjaxxxas I understand him pretty well. But I confess I grew up watching a lot of UK based television programs

    • @tence_6965
      @tence_6965 2 года назад +1

      I live in US i can understand him fine

    • @strongmansam289
      @strongmansam289 Год назад

      I understand him just fine, but the way he said Fajita and Peri Peri was fucked

  • @shaqdavis8984
    @shaqdavis8984 7 месяцев назад

    M&S I gotta really thank you guys for these videos. As someone who’s lifted for a long time, I never understood dieting. After two months of watching your videos, I’ve educated myself enough to properly meal plan, prep, and track my macros and the changes I’ve seen in a month are crazy! Thank you for the variety of videos you post as well, I try to learn one thing from every video I’ve watched and can say I have learned a whole lot. Again thanks for the variety between lean cutting and bulking and the different weights of people which has really helped out putting dieting into perspective for me to get into that next of being jacked.

  • @gil9905
    @gil9905 2 месяца назад +2

    He's so right I don't understand bodybuilders who don't season their food it's f****** absurd

  • @Travelmore1024
    @Travelmore1024 2 года назад +22

    Literally don't understand 90% of what he's saying, but I like this content

  • @johnbenjamin98
    @johnbenjamin98 2 года назад +13

    Love these what I eat in a day videos so it inspires people to eat who are trying to get big and strong!
    Btw… Nathan is from Liverpool in UK🇬🇧 , the voice/accent is called ‘scouse’ like northern part of country. Thanks for the subtitles!

    • @Madchris8828
      @Madchris8828 2 года назад

      Ah that makes sense. I knew I recognized the accent but couldn't quite figure it

  • @toffeelatte6042
    @toffeelatte6042 2 года назад +3

    Don't worry yanks, most people in Southern UK cant understand him either
    Love Nathan to bits though, like how he just shoves all his medals in a drawer "I know I've won it" in other words he's grounded af and doesn't need his ego stroked.

  • @parkerjohnson5270
    @parkerjohnson5270 2 года назад +4

    Sooo close to 1M!! You guys definitely deserve it

  • @khayasontsele8984
    @khayasontsele8984 2 года назад +4

    His meals look good! I prefer his meals to most other bodybuilders. Simple but good and flavoursome. The pre-prepped packs look very convenient too. Nice one. His accent is brilliant 😆😆😆

  • @nunuhuda5093
    @nunuhuda5093 2 года назад +2

    Yes please more of Nathan and his beautiful family ❣️

  • @Saten0805
    @Saten0805 2 года назад +1

    Tha burger hitting the plate sound man, props to the guys making this!

  • @petesouvall1085
    @petesouvall1085 2 года назад +3

    “Whoever says I love leg day, I love leg day, you’re not training legs properly I don’t give a fuck who you are.” Amen, my friend.

  • @wombat5252
    @wombat5252 2 года назад +24

    I would love to see some day a bodybuilder at this caliber on a pure seafood diet. Protein through seafood mostly. Yeah it'd be crazy expensive, but I want to see a huge ripped bodybuilder eating mostly white fish, salmon, lobster, crab, clams, etc. That'd be wild!

    • @WizzyLifts
      @WizzyLifts 2 года назад +3

      Kevin Levrone his white fish diet haunts me still

    • @samforster1794
      @samforster1794 2 года назад +4

      Wesley Vissers in Classic

    • @muscleandstrength
      @muscleandstrength  2 года назад +24

      We had a guy drink fish and rice shakes does that count?

    • @mdurst2009
      @mdurst2009 2 года назад +8

      @@muscleandstrength yeah that counts....counts as a fuckin felony

    • @antduke2361
      @antduke2361 2 года назад

      @@muscleandstrength guys in the strongman I knew training had Tuna and lemonade shakes

  • @dominickmaone
    @dominickmaone 2 года назад +6

    Did I miss the veggies? I only saw one piece of lettuce.

  • @pedrodasilva3698
    @pedrodasilva3698 2 года назад +6

    Not one single veg was killed that day🙏🏽

  • @motivateinmotion5073
    @motivateinmotion5073 2 года назад

    1M subs wow Congratulations M&S

  • @THEDOPEYDAISY
    @THEDOPEYDAISY Год назад +1

    I love the fact he eats lots of hot spice with his meal, a man after my own heart. ENCONA is part of every meal for me.

    • @toffeelatte6042
      @toffeelatte6042 Год назад

      There is Encona in every household in my family. A true staple.

  • @Vexstriker13
    @Vexstriker13 2 года назад

    Thankful for the subtitle.

  • @madhur8537
    @madhur8537 2 года назад

    1M 🤩congratulations 🎉👏 m&s

  • @alansuess6704
    @alansuess6704 Год назад +1

    Hi Nathan your awesome Cheers

  • @andrew_prometheus
    @andrew_prometheus 2 года назад

    People say they can’t understand you but I lived in Surrey for 3 yrs so maybe I learned a little - Nathan is the man

  • @ArgonEygovsson
    @ArgonEygovsson 2 года назад +4

    Don't worry guys he's getting his vegetables in. One whole lettuce leaf!

  • @shonbuzzard8898
    @shonbuzzard8898 2 года назад +1

    Dammm your lucky because your wife (Chef) is doing all the hard work!!! U better get her fresh flowers always

  • @דניאליפרח-ו4ש
    @דניאליפרח-ו4ש 2 года назад +1

    Great video, and yes for your question 🤙🏼

  • @masteroffight6857
    @masteroffight6857 2 года назад +5

    The muscles are impressive, but the accent is another level.

  • @GrantH1994
    @GrantH1994 2 года назад +1

    Nathan De Asha seems like a cool dude.

  • @shawnwilson2202
    @shawnwilson2202 2 года назад

    I’m happy RUclips have subtitles

  • @silversurfer647
    @silversurfer647 2 года назад +1

    Love the Scouse.👍👍👍👍👍

  • @thedailyvlog2333
    @thedailyvlog2333 2 года назад +4

    Would love to see a vegetarian or vegan full day

  • @indrayushroy1151
    @indrayushroy1151 2 года назад

    Love this channel bring more content up❤

  • @conanthebarbarian8783
    @conanthebarbarian8783 2 года назад

    Love this man

  • @paulsullivan5882
    @paulsullivan5882 2 года назад

    15% off all orders until midnight tonight. Big thanks to Nathan

  • @boxer6796
    @boxer6796 2 года назад +1

    Where are the salads and veggies?

  • @9DramaCydal6GodHead9
    @9DramaCydal6GodHead9 2 года назад +3

    This is the best “ Full day of eating “ I probably ever seen .
    I just ate and after watching this I’m hungry again 😂. Need more videos with Nathan !

  • @rakeshpatil8357
    @rakeshpatil8357 2 года назад

    Really excited to see new full day of eating 👍👍
    Congrats muscle and strength for 1 M subs 💪 💪

  • @damagercs
    @damagercs 2 года назад +2

    He seems a nice guy , unfortunaly i dont understand anything he is saying. Keep it up and best greetings from UK

  • @kylestopics8008
    @kylestopics8008 2 года назад +1

    Is this guy from Liverpool England?

  • @rodrigosilva3825
    @rodrigosilva3825 2 года назад +3

    almost 1 mil!!

  • @GabeRutherfordFitness
    @GabeRutherfordFitness 5 месяцев назад

    Nathan: “I make most of my meals”
    *his mrs prepping everything*😂

  • @bryx170
    @bryx170 2 года назад +1

    Man, I love this content.

  • @aryes2506
    @aryes2506 2 года назад +1

    Everyone put on your captions 👍

  • @danielszemborski
    @danielszemborski 2 года назад +1

    4:40 Had leg day yesterday and they're so sore I can't do morning cardio today, only stretches.

  • @flexxwilliamz514
    @flexxwilliamz514 Месяц назад

    4:53 You have yet to beat that one guy who always says he loves leg days and it shows! Derek Lunsford.

  • @IAmPartap
    @IAmPartap 2 года назад

    I appreciate the flavor added !

  • @abshaharia7715
    @abshaharia7715 2 года назад +1

    What's those little sauce pots his Mrs uses for the first chicken and rice meal??

  • @maurice7551
    @maurice7551 2 года назад

    Love your content

  • @LordLorenzo834
    @LordLorenzo834 2 года назад +1

    The mystery blonde haired chef is funny

  • @phichau90
    @phichau90 2 года назад +10

    Did i just hear me right. That whole package of meat will only last him 2 days. Dude can eat.

  • @ARKIBOYTV
    @ARKIBOYTV 2 года назад +1

    Finally a bodybuilder who eats his food with a spoon.😂😀💪

  • @Magic_beans_
    @Magic_beans_ 2 года назад +9

    The steak-and-granola breakfast raises a question that I’ve had for a while: do big guys not handle dairy well? Milk or yogurt seem like a natural accompaniment to cereals, probably less filling than meat if that’s a concern, and about as high-quality as whole food proteins get. So why do I basically never see them in these videos?

    • @trainwithyv1011
      @trainwithyv1011 2 года назад +3

      Dairy causes acne, is pumped w hormones

    • @1bullneck1
      @1bullneck1 2 года назад +4

      Most people can't handle large amounts of dairy, especially milk. If you eat a lot and similar stuff all the time then alternatives are just the more reasonable choice.

    • @AM2K2
      @AM2K2 2 года назад +2

      @@trainwithyv1011 the cow or the bodybuilder?

    • @wombat5252
      @wombat5252 2 года назад +2

      I would love to know why there aren't any bodybuilders out there on a pure seafood diet. That'd be insane! Barely any chicken or red meat. I wanna see how big and ripped a bodybuilder could get eating only white fish, salmon, clams, scallops, lobster, crab, etc. Lol

    • @StopWars420
      @StopWars420 2 года назад

      Too much fats and sugars in milks.

  • @boombam1248
    @boombam1248 2 года назад

    1 million soon 💪

  • @kalculus9379
    @kalculus9379 2 года назад +1

    And now waiting for new full day of eating....keep it up MnS👍✌

  • @europeanlore
    @europeanlore 2 года назад

    He reminds me of a ripped Dave Lister from Red Dwarf :D Oh the glorious accent :D

  • @Skip01
    @Skip01 2 года назад

    Tabasco in the UK... Love to see it. Local here.

  • @petersonoliveira8496
    @petersonoliveira8496 2 года назад +2

    Boa tarde congrats vai bodybuing movtivation e Olympia campeão 🏆🏅🇺🇸💪🏿👌🏿✨😮 bom trabalho

  • @mattspencer6154
    @mattspencer6154 2 года назад

    Moral of the video. Nathan is just a regular guy with great genetics.

  • @ashishchauhan3460
    @ashishchauhan3460 2 года назад +1

    I am a Liverpool fan and have heard many local players speaking the same accent. It's difficult to understand but cool anyways.

  • @K.Stroh_
    @K.Stroh_ 2 года назад +2

    Legit couldn’t understand one thing he said. Guys a beast though

  • @tannerlucas1566
    @tannerlucas1566 Год назад

    massive garden for a UK bodybuilder!

  • @GuitarDudeBoii
    @GuitarDudeBoii 2 года назад +1

    since when is 220g of steak 81 grams of protein? I know some of that is from the granola and almond milk but still

  • @rcaddict-ny8qo
    @rcaddict-ny8qo 2 года назад

    You are beast ! Incredible

  • @ellissmith5520
    @ellissmith5520 2 года назад

    SHOCKING MUSIC 🎵 what an earth was the editing team thinking

  • @apaarsingh129
    @apaarsingh129 2 года назад

    And the credit goes to Mrs. Asha.

  • @Vonnie12
    @Vonnie12 2 года назад +3

    At least I know I’m not the only one who eats rice and chicken with a spoon 🥄 😭😅

  • @edwardwhite221
    @edwardwhite221 2 года назад +1

    big fella

  • @Bushcraft242
    @Bushcraft242 2 года назад

    As a specialist sports nutrition master chef bodybuilding specialist gotta get them macros in

  • @sushantgyawali7924
    @sushantgyawali7924 2 года назад +1

    Ah, the scouse accent. Brilliant.

  • @The3Lego3Freak
    @The3Lego3Freak 2 года назад +6

    Love the Scouse accent, represent 💪 YNWA

  • @standragos7591
    @standragos7591 2 года назад +2

    This guy is talking his own language 😂😂

  • @allan996
    @allan996 2 года назад +1

    The protein macros are wrong...

  • @braydenlillibridge8345
    @braydenlillibridge8345 2 года назад

    so close to one million subscribers

  • @indranirwanfauzi5816
    @indranirwanfauzi5816 2 года назад

    He ate a burger WITH rice in the same sitting, what a maniac

  • @nescafetinoriginal3562
    @nescafetinoriginal3562 2 года назад +1

    Look like hes richer than jay cutler

  • @unknownyoutubuser
    @unknownyoutubuser 2 года назад

    Man it's crazy seeing a man eat those amount of foods on a single day

  • @TreverBettis
    @TreverBettis 2 года назад +1

    He needs to bulk, hes been the same size since like 2018

  • @DEEDUBZ
    @DEEDUBZ Год назад

    Impressive discipline

  • @pennypacker2000
    @pennypacker2000 2 года назад

    the calculations on meal 5 og 6, stating its 200 g chicken & 300 grams rice, seems a bit off?

  • @omgitsmsj7150
    @omgitsmsj7150 2 года назад +1

    congratulations on 1M💯
    i guess am first🤔 to say right🥺?
    anyways. alot of love to you guys and the way you guys reply to most of us in comments is lovely. u guys are great🔥

  • @FaHad-xx2ik
    @FaHad-xx2ik 2 года назад

    Well captions work well

  • @rittickganguly8159
    @rittickganguly8159 2 года назад +2

    He probably eats as much chicken on one day as I do in a week. 😂

  • @foowishamewican
    @foowishamewican 2 года назад +1

    Arsenic content is strong with this one

  • @ace_400
    @ace_400 2 года назад

    RIP to this man's toilet

  • @joe_2112
    @joe_2112 Год назад

    Craig Charles has come a long way since robot wars and takeshis castle

  • @josephkituku9645
    @josephkituku9645 2 года назад +2

    Hear that scouse accent

  • @paniccg
    @paniccg 2 года назад +1

    Great episode I love Nathan’s accent

  • @MoegamatJones-c7e
    @MoegamatJones-c7e 8 месяцев назад

    “The property” is sick 😅❤

  • @yisell02
    @yisell02 2 года назад +3

    I can only dream of eating this much😂😂.. rice is life..

  • @felipemiller5307
    @felipemiller5307 2 года назад

    Very good video

  • @pennypacker2000
    @pennypacker2000 2 года назад

    Nice looking kitchen ;)

  • @nypitbull1dogbreath595
    @nypitbull1dogbreath595 2 года назад

    Unlike a lot of guys I see on here,he uses spices,hot sauce and has a badass all black kitchen, hard not to like this bloke.

  • @vinnymac9886
    @vinnymac9886 2 года назад

    Anyone else watch these while they eat before the gym or eat right after the gym?