EXTREME STRONGMAN Diet - Full Day of Eating - Hafþór Björnsson

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  • Опубликовано: 8 июл 2024
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Комментарии • 560

  • @benrusling222
    @benrusling222 21 день назад +954

    Hafthor becoming Fullthor

    • @drip369
      @drip369 21 день назад +18

      He should definitely pin this comment😂😂

    • @JW-cq4ez
      @JW-cq4ez 21 день назад +1

      Hahahaha

    • @juliantenbosch8252
      @juliantenbosch8252 21 день назад +2

      Hahahah

    • @user2kffs
      @user2kffs 21 день назад +8

      😂 Hafthor = 100kg, Fullthor = 200kg

    • @Grox44
      @Grox44 21 день назад +1

      500 pound bulk coming, 1500 pound Deadlift coming.

  • @bigchungus1848
    @bigchungus1848 21 день назад +307

    200kg Thor is coming back let’s go!!

    • @thedarkhugheshughes2640
      @thedarkhugheshughes2640 19 дней назад +3

      Still won’t beat Tom stoltman

    • @Manusia.satu1
      @Manusia.satu1 17 дней назад

      ​@@thedarkhugheshughes2640 Tom has six pack too right

    • @Wxpt1010
      @Wxpt1010 16 дней назад +4

      @@thedarkhugheshughes2640Tom barely beat Thor with a freshly torn pec at the Arnold 😂

    • @jamesmaitlandstewart08
      @jamesmaitlandstewart08 12 дней назад +1

      @@thedarkhugheshughes2640 We will see about that at shaw classic

    • @steroidsR4losers
      @steroidsR4losers 9 дней назад

      ALL STEROIDS!
      Stay natural buddy!

  • @matthewhaas3263
    @matthewhaas3263 21 день назад +185

    Crazy to hear someone refer to The Rock as a “smaller guy” 😂

  • @itfitness5791
    @itfitness5791 19 дней назад +34

    "I like my meals cold" is probably the most scandinavian thing I have eher heard

    • @Bennythecoredriver
      @Bennythecoredriver 6 дней назад

      Iceland isn’t part of Scandinavia actually. Was he born in Scandinavia?

    • @nia.d3356
      @nia.d3356 4 дня назад +2

      @@Bennythecoredriver ehhhh. its not geographically but culturally there is quite the overlap considering they both have viking/norse orgins. icelanders are the scandanavians that decided to sale further north and west.

  • @reggieb9236
    @reggieb9236 21 день назад +109

    “Full day of eating” from him is a year’s worth of eating for us.

    • @Eli1993.
      @Eli1993. 15 дней назад +3

      If you eat only 10.000 calories for a whole year i would love to see how much you eat in 1 day

    • @jameskahl1598
      @jameskahl1598 11 дней назад

      Cap.. I'm 6'2 260 and I consume 4k+ daily

    • @sibonisso
      @sibonisso 11 дней назад

      😂😂😂😂

  • @Thornlock
    @Thornlock 21 день назад +42

    I feel like Hafthors English speaking skills have come a long way in the past few years. I remember listening to him being a bit difficult but now it sounds much more effortless despite the strong (but cool) accent. Love his videos nowadays

    • @N1120A
      @N1120A 7 дней назад +1

      I noticed the exact same. He's doing great, but also it sounds great that he isn't losing his accent.

  • @FreshDougan
    @FreshDougan 20 дней назад +46

    500g of rice in one sitting is crazy enough. But 500g of COLD rice. Bro.... You are a mad man lol.

    • @eivindgjengstjohansen9625
      @eivindgjengstjohansen9625 17 дней назад +1

      Rice is nice lol

    • @N1120A
      @N1120A 7 дней назад

      Having it cold is probably really good for his digestion, as the resistant starch will help a lot.

    • @t.rebentisch2777
      @t.rebentisch2777 День назад

      its cooked weight. Thats maybe 150-200g of rice uncooked weight.

  • @oof-by1lz
    @oof-by1lz 21 день назад +26

    10:25 so cute, Hafthor playing with his son using a figure of Hafthor

  • @7stiano123
    @7stiano123 21 день назад +58

    600 g of protein/day is insane

    • @bolle1355
      @bolle1355 17 дней назад

      its disgusting thats what it is

    • @hercules_144
      @hercules_144 10 дней назад +2

      For a guy his size? No it's not.

    • @iamaduckquack
      @iamaduckquack 9 дней назад +2

      That has to be a huge huge strain on his kidneys.

    • @N1120A
      @N1120A 7 дней назад +1

      ​@@iamaduckquackthat's a myth

    • @iamaduckquack
      @iamaduckquack 7 дней назад +1

      @@N1120A As someone with kidney disease, I disagree.

  • @charlied8355
    @charlied8355 21 день назад +50

    It's pretty easy to make your own chicken stock, especially if your dad is a dedicated chef, just boil a leftover chicken carcass with a bit of veg/herbs if you want and that's it.

    • @ChristiannTyler
      @ChristiannTyler 21 день назад +6

      He should have him make some bone broth for those nutrients and protein and skip the stock. It’s a pain but so good for you

    • @CircaInfinity
      @CircaInfinity 20 дней назад +3

      @@ChristiannTylerwith a pressure cooker a good broth only takes an hour or two

    • @ChristiannTyler
      @ChristiannTyler 16 дней назад

      @@CircaInfinity I didn’t know that lol and I have a pressure cooker thing never gets used I’ll have to look into thanks

    • @analogsamurai9576
      @analogsamurai9576 14 дней назад

      ​@@ChristiannTylerit's all in the tall stockpot as well

  • @yuvrajmarwaha3174
    @yuvrajmarwaha3174 21 день назад +41

    I always see your poster in my gym whenever I do legs 💪

    • @celsiocunha4282
      @celsiocunha4282 21 день назад +11

      before hitting a deadlift PR I watch his 501kg deadlift for motivation

    • @giovannicupello1977
      @giovannicupello1977 21 день назад +6

      We also have a big banner of Hafthor in our gym at Genoa.

  • @bearpaw9150
    @bearpaw9150 20 дней назад +54

    you know you're big when you call a 6'4 260 pounds Dwayne Johnson a smaller man 😄

    • @TzeentchLordofChange
      @TzeentchLordofChange 20 дней назад +3

      almost all men are smaller men to Thor

    • @bearpaw9150
      @bearpaw9150 20 дней назад

      @@TzeentchLordofChange thanks captain obvious

    • @renliu35
      @renliu35 17 дней назад +7

      the rock is more like 6’2 or 6’1

    • @jinxd511
      @jinxd511 17 дней назад +1

      dwayne is 6 foot 1.

    • @johnnylay1961
      @johnnylay1961 14 дней назад

      Rock is billed at 6’5

  • @owenscool112411
    @owenscool112411 20 дней назад +5

    I love that you are so humble and don't have to put up fluff videos for views. Great work brother.

  • @anthonyhayden7229
    @anthonyhayden7229 21 день назад +147

    In a previous video you mentioned people who don't salt their food might be a serial killer. Now you let it slip that you eat your meals cold, and I am convinced YOU are a serial killer.

    • @Hafthorjulius
      @Hafthorjulius  21 день назад +75

      😂😂🤣

    • @barath4545
      @barath4545 20 дней назад +3

      @@Hafthorjulius Serial killer of opponents's dreams of winning big competitions, that is! ;)

    • @RADukura
      @RADukura 19 дней назад +3

      I sometimes eat canned sardines or pizza from the fridge cold without heating it

    • @Screedomy
      @Screedomy 19 дней назад +1

      Canned fish is such a nice and easy source of protein, really underrated. Just make sure to check your mercury blood content if you really eat a lot of it

    • @macieknowosad3059
      @macieknowosad3059 19 дней назад +1

      @@RADukura warm canned sardines? wtf

  • @giovannicupello1977
    @giovannicupello1977 21 день назад +38

    Imagine watching Hafthor devouring 12.000 calories while you eat your regular carbonara!

  • @bruce_parker_87
    @bruce_parker_87 21 день назад +15

    Great content on behind the scenes to give us an inside look at what it takes to have a champion's mindset.

  • @knowwe
    @knowwe 21 день назад +6

    Cant wait to watch this with my dinner tonight, thanks Thor!!

  • @h0t1313rd
    @h0t1313rd 21 день назад +74

    Your dad is goated… he makes your food for you he’s very supportive

    • @terribleted9529
      @terribleted9529 20 дней назад +8

      Why are you calling his dad a goat? How rude

    • @kalle1689
      @kalle1689 18 дней назад

      And you dont think he's dad get paid or eating food him self for free that Halfthor have bought? Ofc the family support eath other in diffrent ways so it goes full circle.

  • @lm-usmc
    @lm-usmc 20 дней назад +4

    The real hero is Thor's toilet. That thing gets some use! Great vid. Thanks for taking us along. Love the play time with your son.

  • @Tylos21
    @Tylos21 13 дней назад +5

    Man,if we get peak Thor back nobody can beat him .

    • @matthewwilliams4168
      @matthewwilliams4168 13 дней назад

      Peak thor no longer exists

    • @sean_m30
      @sean_m30 12 дней назад +3

      @@matthewwilliams4168 Peak Thor is loading...

    • @matthewwilliams4168
      @matthewwilliams4168 12 дней назад

      @sean_m30 he's way too old

    • @fullsterkur_deutschland
      @fullsterkur_deutschland 12 дней назад +3

      @@matthewwilliams4168 He's only 35. He'll be peak Thor again.

    • @Tylos21
      @Tylos21 4 дня назад +2

      @@matthewwilliams4168 I agree but even 90% peak Thor will make for good competition

  • @fullsterkur_deutschland
    @fullsterkur_deutschland 12 дней назад +4

    You are my biggest inspiration Hafthor. Rooting for you for SMOE.

  • @samuelbalzer14
    @samuelbalzer14 21 день назад +3

    Hey Thor! I ran into you in Reykjavik this weekend and it was great meeting you! I think I may be in an upcoming video but don’t want to spoil it

  • @scottessery100
    @scottessery100 21 день назад +11

    thors dad seems such a kind lovely father ... and can lift the inch dumbell any time any day of the week just to remind his son whos the daddy :)

  • @law720_xo
    @law720_xo 21 день назад +20

    Enjoyed the video and very impressed with how much you can eat. Keep it up, looking forward to seeing you do the 500kg squat and deadlift in due time!

  • @Bakabiz
    @Bakabiz 21 день назад +1

    I love these videos! More day in the life and eating vids!!!!

  • @romeosalinas7489
    @romeosalinas7489 19 дней назад +4

    Somewhere, Mitchell Hooper is smiling about your breakfast shake… 😂

  • @fm-gamer5617
    @fm-gamer5617 21 день назад +7

    This is some real Thor meal. Welcome to Asgard my friend 👑

  • @stevetheriault4164
    @stevetheriault4164 21 день назад +5

    LOOKING MASSIVE BUDDY ,,LOVE SEEING YOU HANG OUT WITH YOUR SON 💪💪💪💪GOODLUCK BIGMAN

  • @SistorCarrera
    @SistorCarrera 17 дней назад +4

    thank you Thor great post.

  • @randynelson9773
    @randynelson9773 18 дней назад +1

    Hell yeah that’s awesome man! Glad it’s working for you. I add chicken broth to my meals especially meals with rice as well because it’s proven to raise glutamine and really help digestion. It made a hell of a difference when I added it in. Glad to see you back in strongman

  • @116699ninja
    @116699ninja 21 день назад +3

    Looking forward to seeing you at the Shaw Classic Thor ,, Good Luck

  • @matswallsten1628
    @matswallsten1628 21 день назад +4

    Great video, interesting to see what you eat and how much

  • @Ant2926
    @Ant2926 20 дней назад +3

    Always here for a full day of eating...Hafhor getting ready for some massive lifts!

  • @bur2576
    @bur2576 21 день назад +2

    Saw your face on the wall on a beardmeatsfoods. That was pretty cool!

  • @J.c410
    @J.c410 21 день назад +48

    Those meal looks massive even infront of him. 500+ grams ofnrice each every 2 hours is huge

    • @BarryDeiter
      @BarryDeiter 20 дней назад +2

      It's insane. Did u watch Joel Hansen his latest video??😂

    • @bundybir2684
      @bundybir2684 19 дней назад

      @@bencebodor3656 ok nobody

    • @macieknowosad3059
      @macieknowosad3059 19 дней назад

      @@bundybir2684 It's always funny when nobody calls nobody and then 3rd nobody comes in and mentions it

  • @SLAPERZZ1
    @SLAPERZZ1 16 дней назад +1

    You nearly inhaled that first slice of pizza, I heard it loud and clear 🤣

  • @Nirsterkur
    @Nirsterkur 21 день назад +20

    *Nearly 12,000 Calories, 1.4kg of Carbs, 400g of Fats and 600g of Protein!* This is even beyond Extreme to be honest. Simply because Hafthor is doing this now on a daily basis! It's not a secret that eating is the most difficult part of the game, even surpassing Training. Having said that, eating this much of food on a daily basis is truly unfathomable to mere mortals like us. That's food for an entire week for the average folk in my country. *Fullthor is 100% Loading and he will Triumph! Koma Svo Hafthor!*
    ---
    3:51 Something new to me about you Hafthor, and same here. I'm also not a fan of hot food. Good to know I'm not alone on this.
    9:42 There is no way the Rock can keep up with this challenge. No way! Lets see him in Iceland trying 12,000 Calories and do the Deadlift or Squat session with Hafthor.
    12:23 No wonder even Spiders are Enormous at your home, they are getting their daily dose of inspiration from you to get Big and Strong!

  • @ADVENTURESOFBZ
    @ADVENTURESOFBZ 16 дней назад +2

    Man, i always complain about being skinny. A hard gainer but honestly I just dont eat enough. Not even close. Now obviously i can't eat 12k calories a day. Shit probably not in a week!!! But no question I need to eat more, and drink my calories. You da man brotha🤘🤘. Cheers from Florida 🇺🇸🇺🇸

  • @drewsaddler8414
    @drewsaddler8414 21 день назад +37

    Thor what is your shirt size now haha I have some ship sails you can borrow 😂

  • @liamc7097
    @liamc7097 21 день назад +8

    "Thor, what will you deadlift before you retire?" 1:26

  • @lxno3273
    @lxno3273 21 день назад +16

    ⏳ On another Level!

  • @jesusespana8
    @jesusespana8 21 день назад +9

    FULLTHOR, let’s hope to see you break the elephant bar record at the Arnold! I’ll be there!

    • @Nirsterkur
      @Nirsterkur 17 дней назад

      Let's go!!! 💪🏻❤️

  • @sean_m30
    @sean_m30 21 день назад +10

    Look at the fucking size of him!

  • @thediligentstudent9876
    @thediligentstudent9876 18 дней назад +2

    Thor your English is getting much better! You still do talk while like eating the words 😂 I guess your still hungry that's why! Much respect brother 🙏🏻

  • @4aronA
    @4aronA 18 дней назад +8

    Fun fact: His 5 year old is 5’11” and 185 lbs.

    • @nonamednn
      @nonamednn 16 дней назад +1

      what the hell????

  • @John.J_Stud64
    @John.J_Stud64 21 день назад +5

    And I thought I'm impressive with 5000-5500 a day. You are a mythical monster Thor!

  • @GuiAntonioli
    @GuiAntonioli 21 день назад +7

    Classmate: "My dad is stronger than your dad"
    Stormur: "Sure thing, buddy. Sure thing. =)"

  • @arpanlepcha6981
    @arpanlepcha6981 18 дней назад +3

    9:40pm and it's still day time out there... 😅

    • @martinsmith6540
      @martinsmith6540 13 дней назад

      Suicide is crazy in Norway because of the light nights. Daylight nights. So I heard anyway. Land of the midnight sun apparently

  • @CPT_Nelson
    @CPT_Nelson 21 день назад +3

    It feels such a difficult thing to keep on that much muscle mass, kudos to Mr Thor.

  • @alex_tahiti
    @alex_tahiti 18 дней назад +1

    Goat family, Let's go!

  • @MrSimonsonLifts
    @MrSimonsonLifts 21 день назад +12

    Stormur FullThorson

  • @willyaraujo5807
    @willyaraujo5807 14 дней назад

    Coming from Brazilian Bitelo's videos. Great content❤

  • @frederickknapp5340
    @frederickknapp5340 20 дней назад +4

    I can understand meat, rice and veggies in a meal with fruit as a dessert, but not in 1 bowl. Gotta try this but not cold.

  • @simmiesim321
    @simmiesim321 21 день назад +5

    Shaw classic 👍👍👍hopefully hall won’t turn up to be a muppet as usual !!! You’ll smash it !! Lucky man having a great dad his food looks just 🤤🤤

  • @XavierBlackburn777
    @XavierBlackburn777 21 день назад +2

    Full Thor mode!

  • @saucesecrete
    @saucesecrete 20 дней назад +2

    hell yeah brother

  • @leonardosantos9451
    @leonardosantos9451 19 дней назад +2

    the ppl champ, what a huge heart this guy have.

  • @rimmfrost
    @rimmfrost 19 дней назад +3

    A workout with the Rock and Thor would be cool :D

  • @MindfulnessGamer
    @MindfulnessGamer 15 дней назад +2

    Now we see why there was a food shortage in Westeros

  • @Thefunwayhome
    @Thefunwayhome 21 день назад +6

    How many people on this planet can talk about The Rock and say "He's a smaller man" 😂😂

  • @jrogers5152
    @jrogers5152 15 дней назад +1

    Its just crazy to see Thor eat all the food with ease 😂😂

  • @kaanbjk3231
    @kaanbjk3231 21 день назад +1

    Finally real thor is gonna back baby

  • @SuperChow19
    @SuperChow19 21 день назад +3

    Titan Thor is coming back 🤩

  • @mattwells5022
    @mattwells5022 21 день назад +2

    Them abs are on a beach in Thailand drinking a martini 😂

  • @knowwe
    @knowwe 20 дней назад +2

    Thor please do a vid on your tatoo's, they look amazing

  • @theseattlegreen1871
    @theseattlegreen1871 19 дней назад +4

    Not human! He's a machine

  • @Zach-ed4nx
    @Zach-ed4nx 20 дней назад +1

    A full day is impressive. Credit to Hafthor for a job well done and for paying the food bill.

  • @Cypress93
    @Cypress93 21 день назад +1

    💪🏽💪🏽💪🏽 love the videos and damn that’s hella food 😂

  • @fans-of-the-goat-uk
    @fans-of-the-goat-uk 15 дней назад +3

    Watching Kingthor eating 12000 calories makes you look like a mere toddler!

  • @Zihark_
    @Zihark_ 21 день назад +2

    10:31 So funny to see Thor fighting alongside the Avengers 🤣🫡
    Hafthor in the new Deadpool movie maybe?

  • @grateful.little.farm.81
    @grateful.little.farm.81 21 день назад +1

    Little guy is so cute!!! Dad is getting HUGE ❤

  • @gamerzoidz3646
    @gamerzoidz3646 20 дней назад +2

    Absolute monster lol. I mean.... can you imagine the number of times he has to visit the toilet lol

  • @danielnator123456
    @danielnator123456 21 день назад +5

    I am on my cut right now and eating 1,800 kcal. I will probably eat the biggest cheat meal after watching this.

  • @user-ii7xc1ry3x
    @user-ii7xc1ry3x 18 дней назад +2

    12:23 at Thor's place even the insects bulk up

  • @elky454
    @elky454 21 день назад +3

    Only a huge guy could call The Rock a smaller guy....😅😅😅

  • @stefansadra2196
    @stefansadra2196 15 дней назад +1

    He's right! If he is patient there are still some good years to come... 😊

  • @user-nh9ul3vo2j
    @user-nh9ul3vo2j 13 дней назад +2

    Мне понравилось как Гора играл с сыном фигуркой халка хотя сам как Халк 😂😂😂

  • @adrianesquivel922
    @adrianesquivel922 21 день назад +3

    Calling the rock a smaller man but be insane 😂

  • @SistorCarrera
    @SistorCarrera 17 дней назад +3

    this guy is very special

  • @paulhaitoua4824
    @paulhaitoua4824 20 дней назад +3

    The milk is a good idea. That's one of my secrets 😊

  • @wouterburgmeijer4906
    @wouterburgmeijer4906 20 дней назад +3

    Big thor is back 500kg+ in making

  • @Flo-wu8px
    @Flo-wu8px 16 дней назад +3

    Your arms bigger then my leg😂❤

  •  19 дней назад +1

    His kid is called Stormer, what a legend. 🔥🔥💯💯❤️🦍

  • @maciejguzek3442
    @maciejguzek3442 21 день назад +4

    Did you think about beating some (several!) Guiness World Records as 'The only person in the World weighing 200kg of above' able to do a lot of things, like running, I'm quite sure you could beat world records in that category from 60m all the way up to 1000-3000m (I guess you would be able to jog even longer distances but then it does collide a bit with your other goals), also jumping, I'm absolutely sure you would set unbeatable World Records in the 'Over 200kg' categort in long jump and triple jump. I got still a lot of ideas, and I think people from Guinness would be quite interested in adding such a category of records, a win-win situation for them and for you, as this would attract a lot of interest.

    • @Nirsterkur
      @Nirsterkur 17 дней назад

      I think in 2025/26 Hafthor will break several Guinness World Records for sure.

  • @AnlDemirer
    @AnlDemirer 15 дней назад +2

    Respect

  • @jakecampbell-od3tc
    @jakecampbell-od3tc 16 дней назад +1

    I've always disliked Hafthor, but gained huge respect for him just when said that the rock could keep up with him for couple days. it tells me that he recognizes someone great.. but knows that his area of greatness is only attained by choosing to be more than uncomfortable day after day in a different area for a lifetime. That's humility

  • @Gort_the_surf
    @Gort_the_surf 21 день назад +2

    Nobody told me that he was in a tv show. This feels like essential info

    • @KeyserSoze23
      @KeyserSoze23 20 дней назад +1

      He played The Mound on The Rings of Power

  • @ChristiannTyler
    @ChristiannTyler 21 день назад +1

    Living vicariously through you lol I’m cutting down right now giving myself 1100 calories a day 😒 a few eggs + meat for breakfast, protein shake for lunch, protein and 1/2 cauliflower rice 1/2 regular rice for dinner.. rinse and repeat.

    • @johnnyboy9492
      @johnnyboy9492 19 дней назад

      That sounds ridiculous. Why so low?

  • @lloydquinn1568
    @lloydquinn1568 20 дней назад +2

    Im hugry just watching cant wait for shaw classic

  • @johnfallis2079
    @johnfallis2079 20 дней назад +2

    what kinda rice is thors fav? you like jasmine? i find it more flavorful. and not as dry.

  • @bigthunder7002
    @bigthunder7002 19 дней назад +2

    Brother, you’re looking gigantic 💪

  • @John.J_Stud64
    @John.J_Stud64 9 дней назад

    Re-watching this while I'm struggling to hit my daily caloric intake.

  • @mntbike3700
    @mntbike3700 7 дней назад

    That pizza time lapse was wild

  • @user-wr6zy8pj9r
    @user-wr6zy8pj9r 21 день назад +1

    Thor holding up the milk and becoming hide the pain Hafthor

  • @liamc7097
    @liamc7097 21 день назад +4

    Anyone else would need to take a preworkout to take on 1 of his meals

  • @overv2255
    @overv2255 18 дней назад +2

    The stats of meal number 5 are just crazy xD

  • @muhammadulizshahlaeidullah
    @muhammadulizshahlaeidullah 21 день назад +3

    No wonder why I'm not as strong as Thor. I can't even eat 1/5th of that

  • @increasingsun
    @increasingsun 10 дней назад +1

    I don’t even have 10% of what he had throughout the day 😂

  • @45axelh
    @45axelh 21 день назад +2

    Hæ Hafþór, hvar færðu kjúklingasoð á Íslandi? Finn það aldrei nein staðar.

  • @landerhendrickx3522
    @landerhendrickx3522 16 дней назад +2

    Good to see you’re eating a good amount of berries and vegetables 😊