Episode 1 - How to keep your joints healthy | Yoga for Mobility & Flexibility | Basic Yoga Sequence

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  • Опубликовано: 2 фев 2025

Комментарии • 43

  • @RoweWena
    @RoweWena 10 месяцев назад +4

    I tried this with my husband. He never tried yoga before but he had a very positive feedback with this session. He now commits to doing yoga everyday. Thanks!

  • @samratrana6949
    @samratrana6949 Год назад +2

    💖 wonderful💖

  • @hildahudson2344
    @hildahudson2344 2 года назад +2

    A wonderfully relaxing routine - thank you, Namaste 🙏🏽

  • @rahuljoshi667
    @rahuljoshi667 3 года назад +2

    Very informative interesting correct true

  • @mayaprakash3747
    @mayaprakash3747 Год назад +2

    Great video, thank you

  • @musiclove5630
    @musiclove5630 Год назад

    Wonderful ❤

  • @CamillaNessan
    @CamillaNessan 3 года назад

    Thank you for the video, indeed our joints are important, I'm 29 and I'm experiencing joints stiffness and soreness from different factors. This video would really help. 😀

  • @maitemendezrubio9845
    @maitemendezrubio9845 Год назад

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🙏🙏🙏🙏

  • @sairamdhulipalla3193
    @sairamdhulipalla3193 Год назад

    Good 👍 job

  • @zeynabmohamud3257
    @zeynabmohamud3257 3 года назад +1

    Wow really inspiring thanks your new subscriber.

  • @amgharwakham6031
    @amgharwakham6031 Год назад

    Belle belle belle belle belle belle belle belle belle belle

  • @shamnafaizal2244
    @shamnafaizal2244 3 года назад

    Really Inspiring

  • @KARTHI_GANDHI
    @KARTHI_GANDHI 5 месяцев назад

    Thank you so much mam🎉

  • @priscillacarey877
    @priscillacarey877 Год назад +3

    It would be nice if there were not so many ads interrupting the practice.

    • @sabrinarayan6527
      @sabrinarayan6527 Год назад +1

      Its the ads that supports the yoga instructor if you want ads free please ask for private online class

  • @paragjain1966
    @paragjain1966 3 года назад +2

    Excellent ! Thank you !

  • @shalu.mini.1990
    @shalu.mini.1990 Год назад

    Mam please make a video for weight loss yoga 🧘‍♀️ 🙏

  • @pateldhaval1096
    @pateldhaval1096 3 года назад

    Thank u thank u so much dd...🙏

  • @nithyanithu1040
    @nithyanithu1040 3 года назад

    Hi mam tq for this one, can you tell brand & variety name of the block ( this episode brisk)

  • @navaneethrchari
    @navaneethrchari 11 месяцев назад +1

    Thank you...

  • @pravinpaalangattu4770
    @pravinpaalangattu4770 2 года назад

    wonderful

  • @safa-uc1mk
    @safa-uc1mk 8 дней назад

    start 1:23

  • @Alchemist_of_India
    @Alchemist_of_India Год назад

    Exercises for me to learn
    5:43, 17:08

  • @brigittegeorg
    @brigittegeorg 9 месяцев назад

    Thank you.

  • @nlwpoonam
    @nlwpoonam 3 года назад +1

    Please do some yoga practices for nerve pain in neck, shoulder and for headache...
    Every yoga video are very informative....
    Thank you 😍

    • @rekharehaman
      @rekharehaman 3 года назад

      hai..i get uterus remove surgery 6weaks back..i get tummy faat...which exercise i do and when i start...please rply me..tq u

  • @SindhuS-u7n
    @SindhuS-u7n 7 месяцев назад

    Thank u so much..

  • @yogapilatesanywhere
    @yogapilatesanywhere Год назад

    Thanks Love your practices!!! Whwre are You in India? I want travel visite and Practices and Learn from You!!!!!

  • @commerceeasy3885
    @commerceeasy3885 3 года назад

    Hai Madama...
    I have a small query can a 50 plus men can perform shirshasna is there any side affects of it, please let me know.
    Thank you

  • @akshaymeshram5631
    @akshaymeshram5631 11 месяцев назад

    ❤❤u 🎉

  • @eessa1727
    @eessa1727 3 года назад +1

    Thank you 🧘‍♀️

  • @dinarasagindikova2977
    @dinarasagindikova2977 3 года назад

    hi thanks for this video. After pregnancy, delivery and lactation i started to have pain in my knees. every time i sit on the floor in yoga posture ... Standing up is very painful in the knees area. Any solution for this. And i was always doing yoga and still do of course.

  • @nagabhaisolanki7743
    @nagabhaisolanki7743 Год назад

    🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @MdHalim-xs3ye
    @MdHalim-xs3ye 3 года назад

    💌💌💌💌💌💌💌💌💌💌💌💌💌

  • @bikashharlalka6474
    @bikashharlalka6474 3 года назад

    Varicose veins aur lipoma aur piles ka upay bataye plz plz das salo se paresan hu plz plz plz

  • @Zenitsu-c9o
    @Zenitsu-c9o 6 месяцев назад

    7:30

  • @SaiKiran-tu4uv
    @SaiKiran-tu4uv Год назад

    0:30

  • @japusisters70
    @japusisters70 Год назад

    Pls thoda hindi me bhi btaye

  • @vinayak5393
    @vinayak5393 3 года назад +1

    Hi