3 Min Qi Gong Exercise - Enhance your Qi Energy Flow & Circulation

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Hello Everyone,
Hope you are all keeping well. In this video I share with you a simple 3 min Qi Gong exercise that can help to move your stagnate qi to fluid qi. If you often have cold hands and feet it is a sign of slow moving Qi or weak qi, so this quick and simple qi gong will help to get your qi and blood flowing more smoothly and helping you to feel more calm, warm and energetic.
Hope you enjoy this Qi Gong!
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