Gentle Yin Yoga ~ Day 3 ~ The 30 Day Yin Yoga Challenge

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  • Опубликовано: 20 дек 2024

Комментарии • 80

  • @DeviDalyYoga
    @DeviDalyYoga  11 месяцев назад +3

    I hope you feel rejuvenated after this practice! Sign up for the challenge here: challenge.devidaly.com 🩵

  • @teresawaters9013
    @teresawaters9013 9 месяцев назад +4

    I'm not good about commenting, but wanted Devi to know that I have worked through these 30 days of Yin a couple of time already this year, and working through a third.. It has become an evening routine before bedtime. I have found your guidance through these Yin poses to be healing and soothing. I appreciate you!

  • @CTBeachWalker
    @CTBeachWalker 11 месяцев назад +3

    Thank you so much for these classes. I'm recovering from an awful bout of Covid and have been stagnant and fatigued. These challenge classes are the perfect length for what I can do and afterward - well it feels like I'm being cleansed all over. Loving the sutras! Thank you Devi.

  • @corinneklomparens2405
    @corinneklomparens2405 11 месяцев назад +5

    I love all your classes. I do miss the timer that you used to have on the screen letting us know how much time is left in the pose.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +3

      Ah yes, I needed to reduce the editing hours to put this many videos out…

    • @alisahietamies4467
      @alisahietamies4467 11 месяцев назад

      I actually like it that I don’t know the time, or need to think about how much longer I’ll be in a pose, knowing she will take care of it for me. I can forget the passing of time for once.

    • @corinneklomparens2405
      @corinneklomparens2405 11 месяцев назад

      @@alisahietamies4467
      I think she is amazing with or without the timer.
      I find im better at enduring a pose if im uncomfortable if I know there is only a little more til the end, as opposed to not knowing and getting out of the pose early

    • @sistersarahc
      @sistersarahc 10 месяцев назад

      She is amazing with or without the timer. But the timer is helpful.

  • @diBundy
    @diBundy 3 месяца назад +1

    finally a form of yoga I can connect with! I love these movements as it allows me to find my stretch within the movement and for the first time ever in many years of trying and abandoning a yoga practise I actually feel like I don't want to come out of a pose! Thank you so much

  • @user-zm1iy8vi8j
    @user-zm1iy8vi8j 11 месяцев назад +1

    Beautiful sutra to go with beautiful practice. Could really use feel these colors flow up my spine. Golden glow out of my head to the Universe.

  • @TheresePope
    @TheresePope 5 месяцев назад +2

    Love your yin videos. Your voice is very soothing and calming. Thanks Devi. Namaste 🕯🫶🙏

  • @clairedeare1139
    @clairedeare1139 11 месяцев назад +2

    This 30 days of yin is a revelation! Thank you Devi 🙏

  • @annettecruz1280
    @annettecruz1280 5 месяцев назад +1

    Short and sweet!🙏🙏

  • @suecowin9948
    @suecowin9948 11 месяцев назад +2

    I look forward to each day. Thank you 🧘‍♂️ Namaste

  • @martinedekerpel3523
    @martinedekerpel3523 29 дней назад +1

    I was satisfied to strecth my stiff neck on the right side which I got this night avoiding my cat on our bed. Open wings and twisted roots released it more. I only get strecth in figure 4 pulling my knee more in and on a block. I am happy now doing both of sphinx and seal without bolster or pain. Thx 😍🤩😍.

  • @museandamuse20
    @museandamuse20 11 месяцев назад +2

    Really loving this yin challenge! It's been the perfect way to start each day and I love the meditation at the end ❤

  • @jennicross1136
    @jennicross1136 11 месяцев назад +1

    Thank you Devi just the perfect remedy after a hard day at work. XX

  • @alicenesbitt
    @alicenesbitt 8 месяцев назад +1

    Day 3 and will do day 4 as well - love how you guide and explain everything 3/4/24 sending blessings from Australia NSW ..🙏

  • @LorrieMG
    @LorrieMG 11 месяцев назад +1

    Perfect, as usual! Thank you Devi.

  • @tammyfuller2884
    @tammyfuller2884 11 месяцев назад +1

    So, so lovely! The Radiance Sutra… perfection. 🙌🏽🕊🪷

  • @ninestorybuilding
    @ninestorybuilding 10 месяцев назад +1

    Namaste ! 2

  • @oceaneray1
    @oceaneray1 11 месяцев назад +1

    Loved this yin, Devi. Happy 2024 from West Marin : )

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Hi Monique! Thanks for practicing with me 🧡

  • @user-bo2yg6uh1k
    @user-bo2yg6uh1k 2 месяца назад +1

    Thank you soooo much. IT was really smooth and gentle, exactly what I needed today ❤

  • @colettewelby
    @colettewelby 11 месяцев назад +1

    Thank you for these wonderful practices x

  • @ewaxie1458
    @ewaxie1458 11 месяцев назад +1

    Great Yoga Challenge! Thank you Devi!

  • @ninestorybuilding
    @ninestorybuilding 11 месяцев назад +1

    🙏 namaste!

  • @allangraham3649
    @allangraham3649 11 месяцев назад +1

    Thanks and namaste 🙏 love the 3 Om's at end as ever.. been chanting Om allot recently in the my city's streets ( Glasgow) and everywhere ahha om shanti thanks again

  • @clairegillies
    @clairegillies 11 месяцев назад +1

    love the sutra readings. thank you

  • @1509rachy
    @1509rachy 3 месяца назад +1

    Day 3 💜🙏🏻

  • @fousdevelos4937
    @fousdevelos4937 11 месяцев назад +1

    🙏X3! 🧡💛X3!

  • @colleenpedersen8692
    @colleenpedersen8692 8 месяцев назад +1

    Thank you, Devi. ❤

  • @margaretha8304
    @margaretha8304 11 месяцев назад +1

    Thank you Devi❤ I am looking forward to day 4. Love from the netherlands

  • @Wildmuseportal
    @Wildmuseportal 11 месяцев назад +2

    Thank you ❤Loving the gentleness and the Radiance Sutras - one of my favourite books.

  • @carolpridgeon8200
    @carolpridgeon8200 11 месяцев назад +1

    Dearest Devi, thank you so much for your email with so many spiritual truths .....I appreciated the words and the message. I am going to copy and paste to my Kundalini Awakening page on my computer to reread often. Much love and Namaste'

  • @myspeedy689
    @myspeedy689 11 месяцев назад +1

    A beautiful way to release tensions. Many thanks 🙏

  • @meanocks
    @meanocks 11 месяцев назад +1

    Thank you. Amanda. Xxx

  • @nataliapaula3377
    @nataliapaula3377 11 месяцев назад +1

    I love the challenge and the way you guide the Yin Yoga practices ❤ the gentle and relaxing approach creates such a wonderful experience🙌 thank you!

  • @teresaflanagan9454
    @teresaflanagan9454 11 месяцев назад +1

    Thank you very relaxing 🙏🏽

  • @eleenanoellsiffulverod9326
    @eleenanoellsiffulverod9326 11 месяцев назад +1

    This was what I hoped to find a gentle yin yoga was what I needed today. Thank You

  • @pelinguneri4468
    @pelinguneri4468 6 месяцев назад +1

    One more lovely practice ❤ Thank you so much!

  • @melanieveldman1896
    @melanieveldman1896 11 месяцев назад +1

    Thank you devi❤love from the netherlands

  • @mariacalcano6854
    @mariacalcano6854 5 месяцев назад +1

    Feeling great ❤

  • @TheDucattiYvon
    @TheDucattiYvon 11 месяцев назад +1

    another great class thank you ❤‍🩹

  • @christine8256
    @christine8256 10 месяцев назад +1

    Thank you❤ also love the sutras 😊

  • @saltandsassy
    @saltandsassy 11 месяцев назад +1

    Thank you so much. I do feel satisfied.

  • @Stormblues
    @Stormblues 4 месяца назад +1

    Thank you 🙏

  • @tinagagnon
    @tinagagnon 11 месяцев назад +1

    Thank you 🙏🏻🙇‍♀️

  • @iasnabb6583
    @iasnabb6583 11 месяцев назад +1

    Thank you! This was exactly what I needed

  • @EDENTERRA
    @EDENTERRA 11 месяцев назад +1

    Thank you Devi ❤

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Thanks for practicing with me, Simona! 🩵

  • @debrasolomon482
    @debrasolomon482 10 месяцев назад

    Absolutely love your classes! ❤🧘🏾‍♀️
    Thank you Devi! Namaste 🙏🏽

  • @TheSychronicity
    @TheSychronicity 11 месяцев назад +1

    Many Blessings!!💖Thank you. Grateful for you.

  • @nathankezell8996
    @nathankezell8996 11 месяцев назад +1

    Wonderful way to end the evening🙏

  • @reyescarrasco2961
    @reyescarrasco2961 11 месяцев назад +1

    ¡Gracias!

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад

      Thank you so much for the donation!

  • @MeTimeMeditations
    @MeTimeMeditations 9 месяцев назад +1

    Another relaxing practice - thank you so much! :)

  • @RoRoRoCda
    @RoRoRoCda 11 месяцев назад +1

    ❤ thank you ❤

  • @karenpritchard4298
    @karenpritchard4298 9 месяцев назад +1

    Thank you x

  • @davidperks1973
    @davidperks1973 11 месяцев назад +1

    Thanks!!

  • @hannalofman2444
    @hannalofman2444 11 месяцев назад +1

    Beautiful🦋tension release sensation was like a warm hug💚🧡 Thank you

  • @robinmbailly
    @robinmbailly 11 месяцев назад +1

    lovely💖

  • @aglamazy
    @aglamazy 11 месяцев назад +1

    Thank you!

  • @saltandsassy
    @saltandsassy 3 месяца назад +1

    It was beaaauuutiful, thank you

  • @SusanPrevost
    @SusanPrevost 11 месяцев назад +1

    Day 3 - delicious 🫶🏻🫶🏻

  • @angovers6060
    @angovers6060 11 месяцев назад +1

    Thank you again. So calming.

  • @SarahArend
    @SarahArend 11 месяцев назад +1

    Wow, this was amazing. thank you so much!

  • @cindeearley9000
    @cindeearley9000 11 месяцев назад +1

    Very relaxing❤

  • @tonipetersen6409
    @tonipetersen6409 11 месяцев назад +1

    Hey there, my body has been feeling so great doing these mini sessions. I do have a question. What can pose can I substitute for Open Wing? My fingers tingle after a min or so.

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      Hi Toni, you can get a similar but less intense chest opening in a twist, and you may also get something similar in supported fish pose :)

  • @Pastinakensuppe
    @Pastinakensuppe 10 месяцев назад

    Thanks for this session ❤

  • @pattihuke2992
    @pattihuke2992 10 месяцев назад

    Love your class; just tried it❤

  • @gemmaboyle6895
    @gemmaboyle6895 11 месяцев назад

    Loving this challenge and introduction to the sutras. I’m quite new to yin yoga and am learning a lot. Can I ask what to do with my head neck and spine in the postures like the butterfly? Should I just let them relax and hang or hold up gently?

    • @DeviDalyYoga
      @DeviDalyYoga  11 месяцев назад +1

      There are three ways you can hold the head and neck, and you should do whatever feels best. You can relax the head down completely, or hold it up, or support with props. Different people's bodies have different experiences with this, and different needs.

    • @gemmaboyle6895
      @gemmaboyle6895 11 месяцев назад

      @@DeviDalyYoga thank you for the prompt response. Does that go for the spine as well?