Another Excellent Video! Thanks Doc! You remind me of my Dad. I might be biased but he was the best physician I have ever known. Now I can say there is another and it is You. Educating a doctor is normally an exercise in futility. It has been my experience that many actually believe that M.D. is an abbreviation of "medical deity." Have you ever read Diabetes Solution by Dr. Bernstein? He did provide some very useful information but still is mired in mainstream medicine. Good book though. I tried to get my M.D. in Virginia to read the book but he would not. All of the R.N.s in his office read it so I gave it to them. I no longer use M.D.s. I do have some health challenges but will treat myself. I grew up in a medical family. My access to medical texts was excellent throughout my life. I read them all in my Dad's library. I noticed lots of differences between his medical texts(med school late 1930's) and his father's texts (med school 1900). My Dad was a "country GP" after WWII giving up a surgical residency at Brooklyn Methodist Hospital. Again..... Doc your videos are excellent and I hope you keep on teaching viewers how to take control of their own health.
They say that God was wandering around Heaven acting rather strangely. Saint Peter got concerned and summoned up the spirit of Sigmund Freud to see if he could figure out the problem. God and Dr. Freud go into a room and talk. After several days, Dr. Freud comes out, looking concerned, and Saint Peter rushes up to him. "Dr. Freud! What's wrong? Do you have a diagnosis?" Freud strokes his beard, and says, "It's a very serious case. He thinks he's a doctor!" (I hasten to add that this is in no way aimed at Dr. Berry.)
Dr. Bernstein helped me 5 years ago from his book. He's not mired in mainstream medicine. He's the best thing that's happened to diabetics and he's living proof. I think Dr. Berry is great and there are other Dr.s as well. Dr. Bozworth,Dr. Fung and others. Not many but a few.
A lot of doctors when you say I saw this on google or You Tube give you an eye roll and it goes downhill from there. Cardiologists and new doctors are some of the worst.
Bariatric surgery works by decreasing the amount of food stimulation of the upper small intestine, not by decreasing intake, its a hormonal effect not caloric
Excellent video?? He offered ZERO advice. 12 minutes of Fatty Pancreas is bad, Fatty Pancreas is bad, Fatty Pancreas is bad. Jesus, some people are easily impressed.
@Redrum no one on a low carb/keto diet misses cheeseburgers. The only difference is no roll but lots of people have bread substitutes. I don't like those so I just skip the bread. I'll have a burger with cheese and bacon and can have pickles on it or Mayo or mustard.
@Rick Keiffer There is an institute which Reverse Endocrine function of Pancreas and cure Daibetise parmanently by Ayurveda, And another one to cure all kinds of incurable Disease by Genetic Treatment, CONSULTATION FREE If you feel Okay then start Treatment and see results.. Whatsup +917577095199
@D J It will work. Its been 4 years of my A1C being not just normal but excellent. I have kept the weight off and my doctor says he no longer categorizes me as a diabetic.
this guy is single handedly saving my life. started 2 months ago type 2 diabetic 175 glucose , already on metformin. insulin resistance climbing. now - lost 40 pounds , glucose dropped down to 90. getting off meds, no longer hungry. intermittent fasting up to 18 hours a breeze. big thumbs up!!!!!
@@joveehekmatara675 Keto , I eat meat , pork , fish , chicken , lamb , etc. dark leafy greens , feta cheese , onion , garlic , butter , olive oil , avocados , cucumber. NO SUGAR , NO PASTA , NO BREAD , NO PIZZA. along with no rice , basically along with eating 2 meals a day within a 8-9 hour window , and reasonable size portions. Thing is , once you get into ketosis , which takes about 4 days. you have no real desire to eat large portions.
@@rangur1 That is so true. I used to have no trouble eating a 16oz ribeye on top of potatoes, wine and other carbs. Today after just one week on keto, I was only able to eat half the ribeye and half an avocado for dinner. Lunch was only one chile relleno. Total calories for the day must be under 1000. I worry I am not able to eat enough.
@Corrine Weber Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199
My father had trouble digesting fats. He would be sick or throw up. Dr. Couldnt find anything wrong for years until they opened him up .and he had cancer in his pancreas. Could that have started by fatty pancreas? He sure loved fatty foods until he couldnt .
I was having nausea and upper right quadrant stabbing pains off and on about 8 weeks ago. My labs all looked fine except for one slightly elevated liver enzyme. My doc finally ordered a CT and the only thing they could find was fatty liver of one lobe? I think. Now the doc never told me this mind you. I had to log onto My Chart to see the radiologists report. No follow-up even from the doc. The report even says something to the effect of the "upper quadrant pain is not attributable to the fatty liver?" and i was like, well i'm pretty sure it is. It just so happens that the same doc who never follows up actually referred me to the metabolic clinic at their facilities because of their lifestyle program. I joined it a week later. Within about 2 weeks all my pain disappeared. Now of course i can't say for sure, but I'm convinced the fatty liver is starting to heal itself already. The only thing i'm grateful to that doc for is referring me to the clinic. i truly believe it saved my life. They put me on a keto plan and i haven't looked back. 7th week now and 25 pounds gone, no more pain.... sorry for the long post. i haven't really shared it with anyone else lol
You may want to look more into this. My wife had this very same thing happen to her. The first time it took months before the pain returned and then got more frequent. Usually she would get the worsted pains and nausea at bedtime. The last time it happened they finally found she had huge gallstones. After gallbladder removal she is 100% again. Good luck
What Dr. Berry is saying is absolutely true. I was morbidly obese and taking 140 units of insulin a day plus 2000 mg metformin. I started keto diet and lost 96 pounds and I was off all meds within 8 months.
the doctors don't tell you a fatty liver/pancreas can be cured by diet because your another ''crack head' that they enslave to chemical dependency. they get a cut from big pharma. Big Pharma pays the rich men north of Richmond to give Americans food stamps to by junk'' food'' instead of real food. the education systems don't teach us the function of our organs or the symptoms and diseases of failing organs. or better yet.. which micro and macro nutrients help keep organs healthy. You tube/ big tech don't let us tell people that we can cure/ reverse our disease by depositing micro/macro nutrients into our bodies. content creators have to say '' may help reduce'' or ''may help improve''. i have to spend 4 days researching my own health on you tube to find out that all our diseases are reversable and are definitively the symptoms of vitamin and mineral deficiency. wake up people. we are slaves.
My dad at 70, so healthy, own teeth, 100% Mobile, had great engery. Started w a physical, told had diabetes?? Wrong diagnosis he died 3 months later of a pancreatic cancer of course this was a military Hospital Wilford Hall and he got lousy lousy treatment. So much for our lifetime military and more veterans the government still feels their dispensable.
My friend had small fatty pancreas whitch was shown od MRI. He started something like ketogenic diet (he cut most carbs) and one month later he had endoscopic ultrasound and it showed that he doesn't have any fatty pancreas so You are right.
Wow doc...i was recently in the hospital for pancreatitis and fatty liver. Your 12 min video is spot on with the doctors said. I've change my diet and hope to get back to a healthy me. Thanks for caring
Hi there I had an ERCP with sphincterotomy to remove a stone from my bile duct post gallbladder removal. Close to a month now, i have pain still and US says I have heterogeneous pancreas with fatty infiltration and fatty infiltration in the liver. How can I treat it please? I have pain on a regular and when I eat even more. I am a 36 yearly old female, I weigh 107lbs. I dont est fats/sugar etc. don’t know why the constant pain. Lipase 72/60 and amylase ok. Ast/alt now in normal range
I love how honest and open he is! My mom was diagnosed with pancreatic cancer and if I knew a lot of the stuff back then she’d probably be here today! My brother and I was able to keep her almost 6 years!! We done a lot of research. She was 44 years old when she passed, and I made it to 44 .I’ll be 45 this August
Don't beat yourself up too much about your mother and what you "may" have been able too do. Being diagnosed with pancreatic cancer is literally a death sentence. Please don't think I'm being uprupt, but I know plenty about this condition. It's the worst cancer a human being can develop. The survival rate is shocking to the least. You'll be very very lucky to see five years, most die within a couple of weeks or months. Trust me I know.
thank you for the discussion about the fatty pancreas. It seems that the transition from fatty liver to fatty pancreas is the dividing line between the pre-diabetes and diabetes. This fatty liver thing needs to be announced on the hilltops world wide.
I am a massage therapist and see so many people over weight and have diabetes. I cannot wait to educate my clients! My dad sadly won’t listen to me tho.....
I have Crohn’s Disease and found through a scan that I now have “scarring” in my pancreas as well as IPMNs. The GI doc is telling me to cut fat out of my diet so the pancreas is not stressed. I’m so overwhelmed about the best way to move forward!
My Wife was diagnosed with type 2 diabetes 2 years ago. They wanted to put her on metformin. We started keto diet and she is fine with no meds. More people with diabetes need this information to save life and limb. Most of the medical community seems indifferent to this. Thanks for sharing
I love your no BS approach and the way you make your points with humorous analogies that stick. Thank you for being one of the most down-to-earth doctors talking about health online. It's sad to say, but after over a decade of research into health, wellness, diet and nutrition, I know more about improving and maintaining my health than most doctors, thank you for being one from which I can learn more.
Me too.. but I got off all my meds and reduced my fasting BS to 82 within 6 days on the keto diet. i tell my story at the FB group 'KETO FIGHT CLUB' in case you're interested. All the best to you!
me too with the t2d, been struggling with it for 3 years, my trouble is I'm a diet cheater from hell. Sugar addict, and all... Been vegan for the last 3 yrs too, no real luck or success in fixing the problem. I'm gathering all the keto info I can. I feel like this will be a last ditch attempt, if I can't get this right using fat bombs as tools and IF (been doing that for 2 months and have lost 10 lbs so far) with keto... I will then believe that there's absolutely no method that will work for me.
@@jillcarlton3265 don't get discouraged, i was still cheating quite a bit at the beginning but I keep at it and now I'm gaining strides. 48.5" waist, 47.5" bust, 47" hips. last time I measured my belly i was nearly 52" in the middle. it will take time, but if you fall off the wagon 10 times, come back 11. just keep fighting, keep trying. i got to the point before keto, i could drink and entire 2Lsoda, and partway through a second bottle in one day, not to mention never being satisfied, because of all the grain poison i was consuming. why don't you try the carnivore diet for a month or two, as a kind of detox. it really helped me
Love your videos! I was told a year ago, after an abdominal scan, that I had a fatty liver. I was sent to an internal medicine doc and he told me, " it's normal for your age, don't worry about it". Fortunately, I did some research and started a ketogenic diet then added IF. I'm down 58 lbs and haven't felt this good in years! Since all three of my brothers are on meds for T2DB, I thought it best to do my own research and I'm glad I did. Keep up the good work.
My doc said the same thing. "Fatty liver is normal at your age..." I found another youtuber (Dr Berg) who said the same thing ,that fatty liver is reversible. That inspired me to start keto. I'm so grateful to both him and to Dr Ken Berry. I'm new to Keto, but feeling GREAT! And down 20 pounds. I'm going to get tested again in a few months.
I was diagnosed with NAFLD and ask my doctor to check my pancreas too, for I've been still really sick. He told me not to worry about the pancreas, but work on the liver disease. I showed this video and he had a dumbfounded look on his face. He scheduled the ultrasound and my pancreas end up being NAFPD and was worst off then my liver. My problem is the specialist or the doctors don't know how to treat it. I thank God that I came across your videos. It gives me hope when my doctors tell me that I'm screwed. Please do more videos on this, you're awesome!
My doctor told me I have a little fatty liver, but not to worry, he's watching it. He said the same thing about my 561 microalbumin. He is no longer my doctor.
@JG Lee you're right, sadly. 2 doctors said i was fine when i told them about my pancreas pain, they both said im fine. Gad to go to ER and finally got diagnosed with fatty pancreas.
Thanks for the Head's Up - speaking to my G.P. - complete panels; all doctor's need to talk like you - currently reviewing each & every one of your life saving medical videos. Thank you.
Dr. Berry, I've been binge-watching your videos, just want to thank you for being willing to tell us the truth and offer suggestions to deal with it. I wish it had not taken me 73 years to learn all this "stuff" but it's never to late!
Hope it's not to late...I am 68 and no gallbladder....fatty liver for 7 years. I am sure more than that. Now my bilirubin is higher....scared it might be to late.....stage 3 ckd also😩
I'm looking for one too and haven't found it. I've had pancreatitis and was told by others with it to eat low fat. From what I understand pancreatitis isn't the same as fatty pancreas. No dr even online seems to have any info or they are too afraid to help
I've been going back and forth with my doctors for YEARS on how can I go from type 2 to type 1 if they are two different functions in the body it just didn't make sense to me. This is literally what I've been saying I've noticed in my body and they refused to listen. One of the times my doc told me to raise my insulin I had a light bulb and asked her why she wasn't telling me to lower my carbs she just looked at me with a blank stare. I said hear me out my body isn't processing carbs correctly right? She said sure. I said let's make carbs peanuts if my body couldn't process peanuts you would never tell me to eat peanuts and just use my epipen ..........would you ? She had no words 😶
@098anne Pancreas have no Medicines in Allopathic in all over world. There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure.. Consultation Free.. Whatsap +917577095199
Our former primary care doctor found out my husband had beginning of fatty liver and never told him. He told us only because I questioned about something. Why don't they care about us?? We are truly blessed to have Dr Berry ❤️
I had a gastric band fitted 10 years ago. It did NOTHING to keep me from feeling hungry. I lost no weight. I put weight on. A complete waste of time and it took me many years to stop feeling guilty for going to an extreme to loose weight. Since going keto and following Dr Berry’s advice, I’ve lost 80lbs. This man saved my life.
I did the same thing in 2007. I had the band done with my cousin. We knew 4 other people that had it done. All of us ended up gaining except one. She initially lost and then gained it all back with more. I did the HCG diet in 2011, I lost 55 pounds, but I was starving! 500 calories a day was so hard. No fat. My hair was coming out in clumps. I ended up gaining it all back and then got my biggest in 2022. On January 2, 2023, I started ketovore. Then after 2 weeks started carnivore. I’m never hungry. I feel satiated all day. I don’t eat after 3 pm. I started out eating 2-3 meals. Now I only want one. I don’t crash. I have steady energy all day. My high BP has been getting lower. I’m down 21 pounds in 5 weeks. I’m also down 3” chest, 5-1/2” waist, 5” hips, 2” thigh. I love this woe. ❤ I wish I had never had lapband. I regretted it immediately after the surgery.
You’re the second video I find here looking for honesty wrt pancreatitis, alcoholism, and obesity. That’s my search, you’re the result. Thanks buddy! Good narrative of recovery.
I've never heard of this but it makes perfect sense. Thanks Dr. Berry! SO much information on this channel that I will use and if the doctor starts arguing, I'll just quietly keep doing what you suggest.
Love the blunt way you put things out there bc most doctors don't talk about these things, either they don't know enough or don't care. Also bc most people take things seriously when it's put on their face. It made me wake up more as l have fatty liver condition.
I freaking love this!! So true! I turned my type 2 around by changing my diet to one of carbs to healthy fat. Only took a month. I will never go back. Every Dr. should be made watch this video!
@carol moore There is an institute which Reverse Endocrine function of Pancreas and cure Daibetise parmanently by Ayurveda, And another one to cure all kinds of incurable Disease by Genetic Treatment, CONSULTATION FREE If you feel Okay then start Treatment and see results.. Whatsup +917577095199
Thanks Dr. Barry for your straight forward no pulled punches approach to informing the world of your reseach findings and your no nonsense attitude. I have been a believer in keto dieting for 25 years but fell back into the comfort of being one of the crowd of uninformed people. But awareness DEMANDS change and I crossed over today. I have fatty liver and probably fatty pancreas too. Thanks for the wake up call! I begin again today thanks to you! Eating for long life, Terri
So I've had fatty pancreas for DECADES and was never told. When they told me that I had a fatty liver a few years ago, it was told to me in a "by-the-way" attitude. UGH!
Friend of mine passed recently because her liver developed cancer while awaiting treatment *in hospital!* no one ever mentioned half of this to her! Truth to tell, I swear her medical team twiddled their thumbs while waiting for her to either heal or die. For five years!
Doc, thanks for your videos. I was a T2 diabetic for around 15 years taking insulin the past 7. Mass quantities of both long and short acting. On January 1 at the encouragement of my son both my wife and I went on Keto. Now, all my siblings were diagnosed T2 when we turned 50 so my thoughts were it's a terrible disease that I'm just going to have to live with. Well, as the months rolled by I started to experience more and more lows. On May 15 I started using the Dexcom G6 CGM and discovered that the powdered creamer I was putting in my coffee was making my BG spike. So I stopped that. Stopped using short acting insulin 3 days later and have been good since. Three days ago I stopped using long acting and am just fine. The last thing I need to cut out is my daily Farxiga pill and I will be MED free! Sorry for going on so long but I just feel the need to shout this from the rooftops! I do have a question; My wife suffers from bouts with diverticulitis - will Keto help control this issue? Thanks for all you do.
congratz on your improved health! Reducing needs for meds and eliminating them frees you from other side effects. Health can be regained. this helps your heart, bones, muscles and not just your metabolism. Inflamation is the #1 thing that needs to go. So very happy for your new found groove.
Thank you, Dr. Berry. I’ve been eating low-carb for about five years. Since my daughter turned me onto you and the Berry Method, everything about my has improved Health, looks, weight, thinking... i’m eating mostly carnivore these days. I found the lower I go on the carbs, the better I look and feel! You and Neisha are a blessing in my life! Keep up the good work. Loving both of you in Shreveport!
Thank you so much for this video. All makes sense! From fibroid embolization to deadly infection to hysterectomy. My body no longer has a spot to store fat. I wish I kept my fibroid it was protecting me. Now my liver and pancreas is suffering. I should have known better. This video helped bunches. Time to stick to healthy food if I want to live anymore. ❤
I no longer have gallbladder because of stones. But my MB’s have changed and I started researching why. That’s how I found you (grateful). Should I take pancreas enzymes and eat a keto diet? Yes, I need to loose weight and I have been told I’m pre-diabetic. Never has any doctors told me about the progress you have. Thank you
Love the information you have provided. Your correct I’m a RN I’ve not been taught any of the topics you have discussed. I have been watching your post all night and all today. Thanks for the information I’m sharing and will be putting things I’ve learned into my own keto diet.
I had my wake up call about three weeks ago. I wish I could share this on my channel to show my viewers what I’m going threw. I got my BS back in check. This is great information.
I wish more doctors would ask more questions beyond what medical juggernaut system is. Thanks to your perception and situation, it has been and is solution more people need to hear. So many people need to see they can take their health in their own hands instead of being a victim. The answer is far beyond drugs and surgery.
Hi Ken, I have to thank all of you Keto/ Diet evangelist. Your videos have led me to change my life, reversed my type 2 diabetes, lost 85 lbs, and got off all of my medications including 200 units of Lantis per day. I had to educate my doctor and advise him his treatment was in fact killing me. Not sure he is convinced, even after seeing the results. Again thanks.
Love your videos bud, your delivery is exactly what more people need including myself. I have been diagnosed with a fatty liver. I have been doing keto for over two months and feel great! I am looking for reassurance from you that this is the right course to take. Thank you for your insight.
Thank you, thank you, thank you Dr Berry. I have learned more from you than any Dr. I have ever known. No one has ever clearly explained any of this stuff. Now I can not only know what is going on with my body, but how to fix it too! I'm so grateful for you. Keep up doing what you do please.
Just new to your videos and iam type 2 and am on insulin ,so I have been on keto for 4 days now and my sugar levels have dropped from 108 units to 70 units in the 4 days,so these videos are so interesting so I sure hope iam able to get off this insulin soon love your videos
My MD needs to watch this! I have fatty liver and my MD brushed if off as no big deal. I think doctors need to wake up and get re-educated about this subject.
I have Crohn’s Disease and found through a scan that I now have “scarring” in my pancreas as well as IPMNs. The GI doc is telling me to cut fat out of my diet so the pancreas is not stressed. I’m so overwhelmed about the best way to move forward because cutting sugar and fat seems to cancel each other out!
Stay focused on KETO doctors. In addition to Dr. Berry, find Sten Ekberg., Dr. Berg, Dr. Westman, Dr. Debbie Gillespie. I'm sure I've misspelled some names, but RUclips will auto correct. Bottom line, your doctor sounds misinformed about biology and nutrition.. Best wishes.
Dr. Berry could you please talk about the pancreatic cancer, how it's linked with diabetes and what one should do after having this diagnosis. Thanks so much, really appreciate what you're doing
I'm so glad to have stumbled across this video. About 2 years ago, my husband was hospitalized with acute pancreatitis. He spent 8 days in the hospital having every test performed under the sun to determine the cause without result. The doctors could not believe that he did not consume alcohol given his symptomology and they diagnosed him with non-alcoholic pancreatitis of undetermined cause. Even though his gall bladder was uninflamed and had no visible stones, they wanted to remove it. My husband refused as he did not want to undergo surgery for an unnecessary procedure. All of his blood results, including blood sugars, were within the normal range. Just a note: My husband is overweight and carries most of his weight in his belly (in fact, from the back, you would not really know he was that overweight) He was eating very poorly (typical North American diet) at the time and in particular, was consuming copious amounts of milk and starchy foods. Fast forward to today... I have been following a ketogenic diet for the past 2 months and have seen significant improvement in so many areas of my physical and mental health, to say nothing of the loss of 18 lbs (mostly belly fat that I gained in the past few years from stress, poor diet, and perimenopausal hormone fluctuations). While my husband is not doing keto with me, my health improvements have not gone unnoticed by him. In the past 2 months, he has completely cut out liquid milk and subsequently lost significant inches (and pounds) from his belly. He is a fairly picky eater and as such, is reluctant to go keto because he worries he would find the food boring. He does love to cook and eat meat cooked in butter, so I honestly think the transition would be easier than he thinks. Just this morning we were talking about how the bread that he consumes in his workday sandwiches tends to make him feel bloated and tired (just like milk used to) and he said he'd like to try cutting it out (one baby step at a time). I mentioned that I firmly believed that his pancreatitis of 2 years ago was most likely related to his diet and the beginning of possible insulin resistance. He dismissed the idea, saying that all his test results were normal. I'm going to try to get him to watch this video in the hopes of convincing him of the likely link between his pancreatitis and impending issues with blood sugar/insulin resistance/type 2 diabetes. Thanks again for all the awesome information!
Your husband results in the hospital is what I've been threw this month. I don't drink alcohol, there was only 1 or 2 tiny gallstones, my.gallbladder is not inflamed, and they want to remove my gallbladder. I'm making changes today and hope for the best
Hello from the UK. Thanks for all the great content, it's kept me going thru the early stages of keto. I've been in nutritional ketosis a couple of times and the difference between that and how I've felt all my life is like night and day. If I've got more of that in my future, I'll keep going! Not sure if you are aware of, or have any control over, the advert content. This particular vid was preceded by an ad for dairy free margarine. I have noticed quite a lot of the ad content is the antithesis of the message you - and other proponents of keto - are communicating. Whilst I'm not swayed by it, others might be. Having those ads makes it appear that those products are safe because they're attached to your content. Was just a little thought I had 😁 In any case, I love your work and your accent. I've shared a few of your vids with family and friends and I really loved your 'apology' video. So wonderfully cheeky and sarcastic, I have to give you my personal approval and grant you 'Honorary Brit' status 😉 that vid had me laughing out loud. Awesome, just awesome. Anyways, quick shout out to the keto family here, how y'all doin'? Have a great day. Cheerio
My reply is the opposite of snarky .. all I can say Dr Berry is that I wish you were my doctor. Thank you for sharing this with us. 🙏🏻❣️ I’m an acute pancreatitis survivor ✊🇦🇺
Thank you doctor! Your content is amazing. Thank am just about certain that the young man I consulted last week had this going on. A young athlete with a major sugar habit who had a high A1c, high liver enzymes, and pain in the pancreas area upon waking. He had never been told anything was wrong😢. We had a “come to Jesus” conversation and he is one week free and sober of sugar! 🙌🏽
I sent you a recipe for bagels via your office email. Just wondering if you got it. No grain, pretty darn good, makes sandwiches possible. Love your videos, I've been grain-free, sugar-free 5 years....70 years old, several ailments gone, off ALL medication. I'll never eat that stuff again. Thanks for your videos and please, keep them coming.
It would gave have been great if u could share the recipe... hope & wish; u keep going for 1000 more years with all your beloved around you... cheers....!!!
Hi sue I would love the recipe I need all the help I can get ... I also have a fatty liver and it's been hard to change my diet, since I crave everything I am NOT supposed to eat, which is how I got here to begin with .... thank u for any recipes and advise ... Bless u Maddy
Thank you so much for doing these videos. I Don't have any of these conditions, but I am loosing my final 10kg to be at my optimum weight range. My goal is to make food my medicine for the rest of my life if I am able. I'm 47 and I now have a better understanding how the body works thanks to you. Thank you. Xxx
Again another great video! I hope one day, people in Brazil, could get all this information that you and some docs in the US have been providing on-line. I am so thankful for all your help
I love snarky! I had VGS at 296 lbs. Oh how I wish I had done more research and found any ketogenic information then (2014). Right after surgery, the doctor told my husband he didn't like the way my liver looked and we should follow up on that in the next few months. Amazing, I was compliant and went to every appointment for the next year and it was never mentioned again. Well, four years later, I've maintained my over 100 pounds lost but just can't seem to get much further. But, my last blood work showed all levels were excellent. I'm enjoying keto immensely and know that's how I need to be eating. My husband's blood sugars after eating are now consistently below 140. Morning/fasting are still high but waiting to get his next A1c. His last one was 6.3. Thanks for all your great information!!!
Really like this message and your passion about the problem and eagerness to spread the word. Many thanks! In my opinion the way some M.D.'s are treating their patients is borderline criminal.
They rush you so much, that you can't really discuss concerns or get good answers. My PC is pretty good, he'll take some time asking questions and answering mine. My cardiologist, who has a great reputation with other doctors, is particularly brusque and rushed with patients. He never asks me if I have questions before he dismisses me.
When I became a diabetic, the only treatment I was given was insulin. I didn’t like the way it made me feel and my two wonderful daughters and I started doing research and ended up changing my diet to exactly what you are talking about! I now control my diabetes with diet only, thank God! I never did find a doctor that gave me this kind of advice, so I’m sharing with several friends who either don’t believe me or are just to stubborn to give up what they consider to be to hard change (all of the sweet treats) and live healthy! I prefer eating the way I do now. I feel so much better!
Diagnosed a week and a half ago with pre diabetes. Have gone full keto, intermittent fasting, exercising and have already lost 10 pounds. Thank you for all of the videos
Thank you Doctor!!! Bottom line-in order to stay healthy and stay alive-LOSE WEIGHT!!! AMEN!!!! SO important!!! Back in Poland, about 45 years ago, when I was a small child, (I’ve been in the States since 1976 :) I remember hearing my family members talking about weight and “eating badly”. They used to call sugar and flour WHITE DEATH!!!😱 I think Grandma and Grandpa were RIGHT!!!!
I love you Dr. BERRY I wish you were my personal doctor. I'm overweight fatty liver, slow digestion, completely lethargic just not feeling good. I so appreciate your videos.
Everything you are taking about, has happened to me. I’m doing better after a stay in the hospital for pancreatitis. Now 16 days later, I have lost 22 pounds. Sugar is down to 108, bp 110/80, and I’m feeling better. Doing strict Keto for 8 hours, 16 hours of intermittent fasting. Stopped all alcohol and am getting high on life at 57.
All the information you are providing is opening my eyes. Like, I knew something bad was going on but the more videos I watch the more I understand what is going on in my body, and all I can say is thank you, really. You're literally saving my life.
Lost my sister in law(at 37!) To "type 2 diabetes!!" Go figure!!! Completely insane...granted her "family" is a whole 'nother kind of "special". Maybe I shouldn't be so disastrously depressed over her brother passing away on me the way he did. He *was* the only thing keeping me tied to that heap of psychopathy!😱
Dr. Berry, I have watched nearly all your videos. Not sure how I missed this one. This video may be your finest. KEEP UP THE GOOD FIGHT! Thank you so very much.
Thank you for all of the information. Can you talk about lipomas, and whether or not keto will improve or even eliminate them? I’ve had them for years and would love to do what I can to shrink them or eliminate them.
Thank you for this and all of your videos. My doctor told me I had a fatty liver and just like you said, she said it isn't a big deal. I have no idea if I also have a fatty pancreas. I have been following a ketogenic diet for about 5 months now and am down 35 lbs. Even better, I feel good. The pain from osteoarthritis in my knees is almost completely gone. My questions is, how long does it take to cure a fatty liver or pancreas?
Thank you so very much. I was having horrible pain in the middle left under the left rib cage. It would happen after I would eat large amounts of sugar or anything that had high fructose corn syrup in it. It was a throbbing aching pain. I had suspicions that it was my pancreas since I am obese and I have polycystic ovarian syndrome. Now that you have confirmed what I had originally thought I'm going to be extra careful about staying away from too much sugar.
Thank you. I was told I have an enlarged liver and spleen, And I was given no explanation as to what caused it or how to treat or cure it. He actually got upset with me when I kept pushing for answers and he ultimately just told me to go home, come back if I notice any new symptoms. So, basically I felt like a sitting duck.
Let's guess, you now have cirrhosis and they said so long, sorry good bye. No diet no help nothing. Maybe a liver transplant if you are lucky. Big bucks for the doctor.
Dr.Berry watching you here.Has given me hope!!.Thank you!!! I have felt like a yo-yo for years. Trying to understand why my weight goes up by 2 sizes or down by 1.
My sister has just been diagnosed with liver steatosis and pancreatic lipomatosis. Is that same as fatty liver and fatty pancreas? She is in another courty and gave me the diagnosis in Russian... so I'm trying to translate and educate myself on this. There is a good bit of info on the liver steatosis but not on pancreatic lipomatosis. This has probably been the most useful resource so far. Thank you for laying it out so simply and giving hope. Blessings.
The best explanation I came across recently! I felt bad about 'key-lock' type explanations I heard all over the way, that was really not informative! Some doctors in ordinary clinics even used to say: 'Just reduce eating fats. Are you eating fat meats, pork etc?" I told her I was a vegetarian! Then she shut up never to speak again.. And I never visited that clinic either :))
I was diagnosed with chronic pancreatitis in 2007 with no one ever explaining how nor why I have chronic pancreatitis. All that’s been explained is that my lipase levels go out of this world and therefore I am hospitalized for a certain amount of time. So could you please bring me some answers to my medical problem and as of next month I am going to be having an ercp done
Another Excellent Video! Thanks Doc! You remind me of my Dad. I might be biased but he was the best physician I have ever known. Now I can say there is another and it is You.
Educating a doctor is normally an exercise in futility. It has been my experience that many actually believe that M.D. is an abbreviation of "medical deity." Have you ever read Diabetes Solution by Dr. Bernstein? He did provide some very useful information but still is mired in mainstream medicine. Good book though. I tried to get my M.D. in Virginia to read the book but he would not. All of the R.N.s in his office read it so I gave it to them. I no longer use M.D.s. I do have some health challenges but will treat myself. I grew up in a medical family. My access to medical texts was excellent throughout my life. I read them all in my Dad's library. I noticed lots of differences between his medical texts(med school late 1930's) and his father's texts (med school 1900). My Dad was a "country GP" after WWII giving up a surgical residency at Brooklyn Methodist Hospital. Again..... Doc your videos are excellent and I hope you keep on teaching viewers how to take control of their own health.
They say that God was wandering around Heaven acting rather strangely. Saint Peter got concerned and summoned up the spirit of Sigmund Freud to see if he could figure out the problem. God and Dr. Freud go into a room and talk. After several days, Dr. Freud comes out, looking concerned, and Saint Peter rushes up to him. "Dr. Freud! What's wrong? Do you have a diagnosis?" Freud strokes his beard, and says, "It's a very serious case. He thinks he's a doctor!" (I hasten to add that this is in no way aimed at Dr. Berry.)
Dr. Bernstein helped me 5 years ago from his book. He's not mired in mainstream medicine. He's the best thing that's happened to diabetics and he's living proof. I think Dr. Berry is great and there are other Dr.s as well. Dr. Bozworth,Dr. Fung and others. Not many but a few.
A lot of doctors when you say I saw this on google or You Tube give you an eye roll and it goes downhill from there. Cardiologists and new doctors are some of the worst.
Bariatric surgery works by decreasing the amount of food stimulation of the upper small intestine, not by decreasing intake, its a hormonal effect not caloric
Excellent video?? He offered ZERO advice. 12 minutes of Fatty Pancreas is bad, Fatty Pancreas is bad, Fatty Pancreas is bad. Jesus, some people are easily impressed.
I have lost 104 pounds listening to your advice. The information you so freely give is genuinely changing lives. Thank you!
Congratulations 🎉 that is awesome news 👏. Dr. Berry is helping so many people.
@Redrum no one on a low carb/keto diet misses cheeseburgers. The only difference is no roll but lots of people have bread substitutes. I don't like those so I just skip the bread. I'll have a burger with cheese and bacon and can have pickles on it or Mayo or mustard.
@Rick Keiffer
There is an institute which Reverse Endocrine function of Pancreas and cure Daibetise parmanently by Ayurveda,
And another one to cure all kinds of incurable Disease by Genetic Treatment,
CONSULTATION FREE
If you feel Okay then start Treatment and see results..
Whatsup +917577095199
Congratulations on your weight loss that is amazing!
@D J It will work. Its been 4 years of my A1C being not just normal but excellent. I have kept the weight off and my doctor says he no longer categorizes me as a diabetic.
“FIX YOUR DAMN DIET!” Best line from Dr. Berry
Bottom line
a classic from Dr. B for sure.
this guy is single handedly saving my life. started 2 months ago type 2 diabetic 175 glucose , already on metformin. insulin resistance climbing. now - lost 40 pounds , glucose dropped down to 90. getting off meds, no longer hungry. intermittent fasting up to 18 hours a breeze. big thumbs up!!!!!
Please share your amazing story with all who need to hear!!
Which diet did you choose?
@@joveehekmatara675 Keto , I eat meat , pork , fish , chicken , lamb , etc. dark leafy greens , feta cheese , onion , garlic , butter , olive oil , avocados , cucumber. NO SUGAR , NO PASTA , NO BREAD , NO PIZZA. along with no rice , basically along with eating 2 meals a day within a 8-9 hour window , and reasonable size portions. Thing is , once you get into ketosis , which takes about 4 days. you have no real desire to eat large portions.
@@rangur1 That is so true. I used to have no trouble eating a 16oz ribeye on top of potatoes, wine and other carbs. Today after just one week on keto, I was only able to eat half the ribeye and half an avocado for dinner. Lunch was only one chile relleno. Total calories for the day must be under 1000. I worry I am not able to eat enough.
@@rangur1 Did you experience nausea at first? Do you have bowel movements everyday?
I am down 43 pounds at this writing. Thank you Dr. Berry.
Best advice my nurse friend gave me. " Be an expert in your own care" 🤔🤔
@Corrine Weber
Pancreas have no Medicines in Allopathic in all over world.
There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure..
Consultation Free..
Whatsap +917577095199
My father had trouble digesting fats. He would be sick or throw up. Dr. Couldnt find anything wrong for years until they opened him up .and he had cancer in his pancreas. Could that have started by fatty pancreas? He sure loved fatty foods until he couldnt .
So true real talk
Best advice ever!!!
Be your own advocate. Question everything.
I was having nausea and upper right quadrant stabbing pains off and on about 8 weeks ago. My labs all looked fine except for one slightly elevated liver enzyme. My doc finally ordered a CT and the only thing they could find was fatty liver of one lobe? I think. Now the doc never told me this mind you. I had to log onto My Chart to see the radiologists report. No follow-up even from the doc. The report even says something to the effect of the "upper quadrant pain is not attributable to the fatty liver?" and i was like, well i'm pretty sure it is.
It just so happens that the same doc who never follows up actually referred me to the metabolic clinic at their facilities because of their lifestyle program. I joined it a week later. Within about 2 weeks all my pain disappeared. Now of course i can't say for sure, but I'm convinced the fatty liver is starting to heal itself already. The only thing i'm grateful to that doc for is referring me to the clinic. i truly believe it saved my life. They put me on a keto plan and i haven't looked back. 7th week now and 25 pounds gone, no more pain....
sorry for the long post. i haven't really shared it with anyone else lol
Awesome Barbara.!! Great news keep up the good work ☺😊😉
Barbara F as for the long post , you're welcome it's good to get it out there
Barbara thank you so much for sharing your story. I wish there was clinics like that everywhere.
Well done!!👏👏💗🥳💖👏
You may want to look more into this. My wife had this very same thing happen to her. The first time it took months before the pain returned and then got more frequent. Usually she would get the worsted pains and nausea at bedtime. The last time it happened they finally found she had huge gallstones. After gallbladder removal she is 100% again. Good luck
What Dr. Berry is saying is absolutely true. I was morbidly obese and taking 140 units of insulin a day plus 2000 mg metformin. I started keto diet and lost 96 pounds and I was off all meds within 8 months.
the doctors don't tell you a fatty liver/pancreas can be cured by diet because your another ''crack head' that they enslave to chemical dependency. they get a cut from big pharma. Big Pharma pays the rich men north of Richmond to give Americans food stamps to by junk'' food'' instead of real food. the education systems don't teach us the function of our organs or the symptoms and diseases of failing organs. or better yet.. which micro and macro nutrients help keep organs healthy. You tube/ big tech don't let us tell people that we can cure/ reverse our disease by depositing micro/macro nutrients into our bodies. content creators have to say '' may help reduce'' or ''may help improve''. i have to spend 4 days researching my own health on you tube to find out that all our diseases are reversable and are definitively the symptoms of vitamin and mineral deficiency. wake up people. we are slaves.
Your story resembles my own. Same weight loss and now off of insulin and metformin. Same exact result. It works!
Same .
My dad at 70, so healthy, own teeth, 100% Mobile, had great engery. Started w a physical, told had diabetes?? Wrong diagnosis he died 3 months later of a pancreatic cancer of course this was a military Hospital Wilford Hall and he got lousy lousy treatment. So much for our lifetime military and more veterans the government still feels their dispensable.
@@rebeccadesrochers3254 I pray he rests in peace. I’m sorry for your loss.l
My friend had small fatty pancreas whitch was shown od MRI. He started something like ketogenic diet (he cut most carbs) and one month later he had endoscopic ultrasound and it showed that he doesn't have any fatty pancreas so You are right.
Thank you for posting this gives me hope!
👏👏👏
That doesn't make a lot of sense.
Wishful thinking. Repeat MRI.
⭐️⭐️⭐️🙏🏼🙏🏼🙏🏼. Super ! Agree ! The high carbs destroying the pancreas. And smoking and alcohol.
Please make a video on acute and chronic pancreatitis as well.
Wow doc...i was recently in the hospital for pancreatitis and fatty liver. Your 12 min video is spot on with the doctors said. I've change my diet and hope to get back to a healthy me. Thanks for caring
Hi there
I had an ERCP with sphincterotomy to remove a stone from my bile duct post gallbladder removal. Close to a month now, i have pain still and US says I have heterogeneous pancreas with fatty infiltration and fatty infiltration in the liver.
How can I treat it please? I have pain on a regular and when I eat even more.
I am a 36 yearly old female, I weigh 107lbs. I dont est fats/sugar etc. don’t know why the constant pain.
Lipase 72/60 and amylase ok. Ast/alt now in normal range
I love how honest and open he is! My mom was diagnosed with pancreatic cancer and if I knew a lot of the stuff back then she’d probably be here today! My brother and I was able to keep her almost 6 years!! We done a lot of research. She was 44 years old when she passed, and I made it to 44 .I’ll be 45 this August
Don't beat yourself up too much about your mother and what you "may" have been able too do.
Being diagnosed with pancreatic cancer is literally a death sentence.
Please don't think I'm being uprupt, but I know plenty about this condition.
It's the worst cancer a human being can develop. The survival rate is shocking to the least. You'll be very very lucky to see five years, most die within a couple of weeks or months.
Trust me I know.
LOOK AFTER YOUSELF AND YOU WILL LIVE A VERY LONG LIFE ❤️
❤❗
thank you for the discussion about the fatty pancreas. It seems that the transition from fatty liver to fatty pancreas is the dividing line between the pre-diabetes and diabetes. This fatty liver thing needs to be announced on the hilltops world wide.
If we go by that analogy , 90% of the diabetics may have fatty pancreas already
I am a massage therapist and see so many people over weight and have diabetes. I cannot wait to educate my clients! My dad sadly won’t listen to me tho.....
I have Crohn’s Disease and found through a scan that I now have “scarring” in my pancreas as well as IPMNs. The GI doc is telling me to cut fat out of my diet so the pancreas is not stressed. I’m so overwhelmed about the best way to move forward!
My Wife was diagnosed with type 2 diabetes 2 years ago. They wanted to put her on metformin. We started keto diet and she is fine with no meds. More people with diabetes need this information to save life and limb. Most of the medical community seems indifferent to this. Thanks for sharing
I love your no BS approach and the way you make your points with humorous analogies that stick. Thank you for being one of the most down-to-earth doctors talking about health online. It's sad to say, but after over a decade of research into health, wellness, diet and nutrition, I know more about improving and maintaining my health than most doctors, thank you for being one from which I can learn more.
My VA doctor told me I have FL and then said have a nice day. Thank God for the internet and Doctor KB
I go to the VA too. I've had fatty liver and they told me 2 yrs later.
Same here, was questioned about and tested for alcohol abuse😂 I don't drink.
REVISITING THIS VIDEO ,, TODAY WHICH IS 2/ 23/ 22 AWESOME AND CONTINUING TO SAVE LIVES!!
@@GS-rw9og have you reversed your fat infilltarte in pancreas
Too late for me; I HAVE diabetes, fatty liver and pancreas, but I'm bound and determined to fix it
Where there's a will there's a way.
Me too.. but I got off all my meds and reduced my fasting BS to 82 within 6 days on the keto diet. i tell my story at the FB group 'KETO FIGHT CLUB' in case you're interested. All the best to you!
never too late to do the right thing. god bless ya.
me too with the t2d, been struggling with it for 3 years, my trouble is I'm a diet cheater from hell. Sugar addict, and all... Been vegan for the last 3 yrs too, no real luck or success in fixing the problem. I'm gathering all the keto info I can. I feel like this will be a last ditch attempt, if I can't get this right using fat bombs as tools and IF (been doing that for 2 months and have lost 10 lbs so far) with keto... I will then believe that there's absolutely no method that will work for me.
@@jillcarlton3265 don't get discouraged, i was still cheating quite a bit at the beginning but I keep at it and now I'm gaining strides.
48.5" waist, 47.5" bust, 47" hips. last time I measured my belly i was nearly 52" in the middle. it will take time, but if you fall off the wagon 10 times, come back 11. just keep fighting, keep trying. i got to the point before keto, i could drink and entire 2Lsoda, and partway through a second bottle in one day, not to mention never being satisfied, because of all the grain poison i was consuming. why don't you try the carnivore diet for a month or two, as a kind of detox. it really helped me
👏🏾Keep it up Dr. Berry!
I'm a firm believer the body was designed to do the healing. We should have never stopped giving it what it needed. Real food.
Love your videos! I was told a year ago, after an abdominal scan, that I had a fatty liver. I was sent to an internal medicine doc and he told me, " it's normal for your age, don't worry about it". Fortunately, I did some research and started a ketogenic diet then added IF. I'm down 58 lbs and haven't felt this good in years! Since all three of my brothers are on meds for T2DB, I thought it best to do my own research and I'm glad I did. Keep up the good work.
SV Turtle Stampede I'd also report your doctor and find a new one...sweet Jesus...good job doing your due diligence and your weight loss!!
My doc said the same thing. "Fatty liver is normal at your age..." I found another youtuber (Dr Berg) who said the same thing ,that fatty liver is reversible. That inspired me to start keto. I'm so grateful to both him and to Dr Ken Berry. I'm new to Keto, but feeling GREAT! And down 20 pounds. I'm going to get tested again in a few months.
What is "IF"?
Nightbird intermittent fasting
@@happylee667 Thank you!
I was diagnosed with NAFLD and ask my doctor to check my pancreas too, for I've been still really sick. He told me not to worry about the pancreas, but work on the liver disease. I showed this video and he had a dumbfounded look on his face. He scheduled the ultrasound and my pancreas end up being NAFPD and was worst off then my liver. My problem is the specialist or the doctors don't know how to treat it. I thank God that I came across your videos. It gives me hope when my doctors tell me that I'm screwed. Please do more videos on this, you're awesome!
What does NAFLD and NAFPD mean? How are you feeling now?
My doctor told me I have a little fatty liver, but not to worry, he's watching it. He said the same thing about my 561 microalbumin. He is no longer my doctor.
@JG Lee Nah you are right.
Good for you. We all need to be our own health advocates!
@JG Lee no joke... sad
@JG Lee you're right, sadly. 2 doctors said i was fine when i told them about my pancreas pain, they both said im fine. Gad to go to ER and finally got diagnosed with fatty pancreas.
Yeah is he watching it while you sleep ? Is he standing in the corner taking notes ?haha. While you sleep he'll do an ultrasound haha
Thanks for the Head's Up - speaking to my G.P. - complete panels; all doctor's need to talk like you - currently reviewing each & every one of your life saving medical videos. Thank you.
Dr. Berry, I've been binge-watching your videos, just want to thank you for being willing to tell us the truth and offer suggestions to deal with it. I wish it had not taken me 73 years to learn all this "stuff" but it's never to late!
Binge watching? Mmmm. Lethal! This could really affect your doctor. Learning is good for the soul at any age.
Hope it's not to late...I am 68 and no gallbladder....fatty liver for 7 years. I am sure more than that. Now my bilirubin is higher....scared it might be to late.....stage 3 ckd also😩
Hey dr. Ken, do you maybe have a video explaining relationship between keto and pancreas/pancreatitis? Thanks.
🎉yes
I'm looking for one too and haven't found it. I've had pancreatitis and was told by others with it to eat low fat. From what I understand pancreatitis isn't the same as fatty pancreas. No dr even online seems to have any info or they are too afraid to help
I'd love to hear from anyone that actually had pancreatitis and is carnivore. Mine is NOT from alcohol so I guess it's idiopathic
I've been going back and forth with my doctors for YEARS on how can I go from type 2 to type 1 if they are two different functions in the body it just didn't make sense to me. This is literally what I've been saying I've noticed in my body and they refused to listen. One of the times my doc told me to raise my insulin I had a light bulb and asked her why she wasn't telling me to lower my carbs she just looked at me with a blank stare. I said hear me out my body isn't processing carbs correctly right? She said sure. I said let's make carbs peanuts if my body couldn't process peanuts you would never tell me to eat peanuts and just use my epipen ..........would you ? She had no words 😶
Thumbs up Tika B!
Tika B, doesn’t that just blow your mind?! Thank you for your input!
But she would lose a patient if she told her patients that. She needs you to keep coming back.
Tika B, touche'!
Awesome analogy.
I love this man! His honesty is outstanding...
me to
Sure
I have so much gratitude for you, Dr. Berry! You’re saving my life and so many others. Thank you
@098anne
Pancreas have no Medicines in Allopathic in all over world.
There is a institute which Reverse pancreas functions by Genetic Treatment and cure Pancreatitis parmanently, And any kind of incurable diseases treated here and cure..
Consultation Free..
Whatsap +917577095199
Our former primary care doctor found out my husband had beginning of fatty liver and never told him. He told us only because I questioned about something. Why don't they care about us?? We are truly blessed to have Dr Berry ❤️
I had a gastric band fitted 10 years ago. It did NOTHING to keep me from feeling hungry. I lost no weight. I put weight on. A complete waste of time and it took me many years to stop feeling guilty for going to an extreme to loose weight. Since going keto and following Dr Berry’s advice, I’ve lost 80lbs. This man saved my life.
Wow! Thanks for sharing. I'm sure your comment can help someone who's on the fence about surgery.
I did the same thing in 2007. I had the band done with my cousin. We knew 4 other people that had it done. All of us ended up gaining except one. She initially lost and then gained it all back with more.
I did the HCG diet in 2011, I lost 55 pounds, but I was starving! 500 calories a day was so hard. No fat. My hair was coming out in clumps. I ended up gaining it all back and then got my biggest in 2022. On January 2, 2023, I started ketovore. Then after 2 weeks started carnivore. I’m never hungry. I feel satiated all day. I don’t eat after 3 pm. I started out eating 2-3 meals. Now I only want one. I don’t crash. I have steady energy all day. My high BP has been getting lower. I’m down 21 pounds in 5 weeks. I’m also down 3” chest, 5-1/2” waist, 5” hips, 2” thigh. I love this woe. ❤
I wish I had never had lapband. I regretted it immediately after the surgery.
You’re the second video I find here looking for honesty wrt pancreatitis, alcoholism, and obesity. That’s my search, you’re the result. Thanks buddy! Good narrative of recovery.
I've never heard of this but it makes perfect sense. Thanks Dr. Berry! SO much information on this channel that I will use and if the doctor starts arguing, I'll just quietly keep doing what you suggest.
Love the blunt way you put things out there bc most doctors don't talk about these things, either they don't know enough or don't care. Also bc most people take things seriously when it's put on their face. It made me wake up more as l have fatty liver condition.
I freaking love this!! So true! I turned my type 2 around by changing my diet to one of carbs to healthy fat. Only took a month. I will never go back. Every Dr. should be made watch this video!
@carol moore
There is an institute which Reverse Endocrine function of Pancreas and cure Daibetise parmanently by Ayurveda,
And another one to cure all kinds of incurable Disease by Genetic Treatment,
CONSULTATION FREE
If you feel Okay then start Treatment and see results..
Whatsup +917577095199
like your straight talk Dr. Berry......we need more doctors like you.....learning a lot from your videos.....thank you and keep them coming.
Thanks Dr. Barry for your straight forward no pulled punches approach to informing the world of your reseach findings and your no nonsense attitude. I have been a believer in keto dieting for 25 years but fell back into the comfort of being one of the crowd of uninformed people. But awareness DEMANDS change and I crossed over today. I have fatty liver and probably fatty pancreas too. Thanks for the wake up call! I begin again today thanks to you!
Eating for long life,
Terri
Your message about a fatty pancreas and a fatty liver is outstanding, keep up the good work, need more of your truths !
So I've had fatty pancreas for DECADES and was never told. When they told me that I had a fatty liver a few years ago, it was told to me in a "by-the-way" attitude. UGH!
Friend of mine passed recently because her liver developed cancer while awaiting treatment
*in hospital!* no one ever mentioned half of this to her! Truth to tell, I swear her medical team twiddled their thumbs while waiting for her to either heal or die. For five years!
My doctor tells me that about all my health issues. He has the worst bed side manner. It really can be disheartening.
Doc, thanks for your videos. I was a T2 diabetic for around 15 years taking insulin the past 7. Mass quantities of both long and short acting. On January 1 at the encouragement of my son both my wife and I went on Keto. Now, all my siblings were diagnosed T2 when we turned 50 so my thoughts were it's a terrible disease that I'm just going to have to live with. Well, as the months rolled by I started to experience more and more lows. On May 15 I started using the Dexcom G6 CGM and discovered that the powdered creamer I was putting in my coffee was making my BG spike. So I stopped that. Stopped using short acting insulin 3 days later and have been good since. Three days ago I stopped using long acting and am just fine. The last thing I need to cut out is my daily Farxiga pill and I will be MED free! Sorry for going on so long but I just feel the need to shout this from the rooftops! I do have a question; My wife suffers from bouts with diverticulitis - will Keto help control this issue? Thanks for all you do.
congratz on your improved health! Reducing needs for meds and eliminating them frees you from other side effects. Health can be regained. this helps your heart, bones, muscles and not just your metabolism. Inflamation is the #1 thing that needs to go. So very happy for your new found groove.
Thank you, Dr. Berry. I’ve been eating low-carb for about five years. Since my daughter turned me onto you and the Berry Method, everything about my has improved Health, looks, weight, thinking... i’m eating mostly carnivore these days. I found the lower I go on the carbs, the better I look and feel! You and Neisha are a blessing in my life! Keep up the good work. Loving both of you in Shreveport!
Thank you so much for this video. All makes sense! From fibroid embolization to deadly infection to hysterectomy. My body no longer has a spot to store fat. I wish I kept my fibroid it was protecting me. Now my liver and pancreas is suffering. I should have known better. This video helped bunches. Time to stick to healthy food if I want to live anymore. ❤
Dr. Berry I love your blunt talk. That's what people need to hear rather than the pacifying mamby pamby of typical physicians
I no longer have gallbladder because of stones. But my MB’s have changed and I started researching why. That’s how I found you (grateful). Should I take pancreas enzymes and eat a keto diet? Yes, I need to loose weight and I have been told I’m pre-diabetic. Never has any doctors told me about the progress you have. Thank you
Where is your video on How to fix fatty pancreas? Thank you for all the great info
Change ya diet he states
A wonderful and very important video, but can you please mention what foods are allowed and what foods should be avoided?
Best video yet! More doctors should be like you!
Doctor can you please make a complete video on pancreatitis.
Love the information you have provided. Your correct I’m a RN I’ve not been taught any of the topics you have discussed. I have been watching your post all night and all today. Thanks for the information I’m sharing and will be putting things I’ve learned into my own keto diet.
Share with the patients you care for. They often trust nurses because of the closer interaction nurses have with them than doctors.
I had my wake up call about three weeks ago. I wish I could share this on my channel to show my viewers what I’m going threw. I got my BS back in check. This is great information.
How can I be a diabetic for 30 years and I have never heard of that condition. I am glad I found Dr. Berry.
Every doctor has always told me... about anything... "we'll keep an eye on it... "
I wish more doctors would ask more questions beyond what medical juggernaut system is. Thanks to your perception and situation, it has been and is solution more people need to hear. So many people need to see they can take their health in their own hands instead of being a victim. The answer is far beyond drugs and surgery.
Hi Ken, I have to thank all of you Keto/ Diet evangelist. Your videos have led me to change my life, reversed my type 2 diabetes, lost 85 lbs, and got off all of my medications including 200 units of Lantis per day. I had to educate my doctor and advise him his treatment was in fact killing me. Not sure he is convinced, even after seeing the results. Again thanks.
Love your videos bud, your delivery is exactly what more people need including myself. I have been diagnosed with a fatty liver. I have been doing keto for over two months and feel great! I am looking for reassurance from you that this is the right course to take. Thank you for your insight.
Thank you ❤️😊
Thank you, thank you, thank you Dr Berry. I have learned more from you than any Dr. I have ever known. No one has ever clearly explained any of this stuff. Now I can not only know what is going on with my body, but how to fix it too! I'm so grateful for you. Keep up doing what you do please.
Just new to your videos and iam type 2 and am on insulin ,so I have been on keto for 4 days now and my sugar levels have dropped from 108 units to 70 units in the 4 days,so these videos are so interesting so I sure hope iam able to get off this insulin soon love your videos
Hows it going?
My MD needs to watch this! I have fatty liver and my MD brushed if off as no big deal. I think doctors need to wake up and get re-educated about this subject.
I have Crohn’s Disease and found through a scan that I now have “scarring” in my pancreas as well as IPMNs. The GI doc is telling me to cut fat out of my diet so the pancreas is not stressed. I’m so overwhelmed about the best way to move forward because cutting sugar and fat seems to cancel each other out!
Stay focused on KETO doctors. In addition to Dr. Berry, find Sten Ekberg., Dr. Berg, Dr. Westman, Dr. Debbie Gillespie. I'm sure I've misspelled some names, but RUclips will auto correct. Bottom line, your doctor sounds misinformed about biology and nutrition.. Best wishes.
Dr. Berry could you please talk about the pancreatic cancer, how it's linked with diabetes and what one should do after having this diagnosis. Thanks so much, really appreciate what you're doing
I'm so glad to have stumbled across this video. About 2 years ago, my husband was hospitalized with acute pancreatitis.
He spent 8 days in the hospital having every test performed under the sun to determine the cause without result. The doctors could not believe that he did not consume alcohol given his symptomology and they diagnosed him with non-alcoholic pancreatitis of undetermined cause. Even though his gall bladder was uninflamed and had no visible stones, they wanted to remove it. My husband refused as he did not want to undergo surgery for an unnecessary procedure. All of his blood results, including blood sugars, were within the normal range.
Just a note: My husband is overweight and carries most of his weight in his belly (in fact, from the back, you would not really know he was that overweight) He was eating very poorly (typical North American diet) at the time and in particular, was consuming copious amounts of milk and starchy foods.
Fast forward to today... I have been following a ketogenic diet for the past 2 months and have seen significant improvement in so many areas of my physical and mental health, to say nothing of the loss of 18 lbs (mostly belly fat that I gained in the past few years from stress, poor diet, and perimenopausal hormone fluctuations).
While my husband is not doing keto with me, my health improvements have not gone unnoticed by him. In the past 2 months, he has completely cut out liquid milk and subsequently lost significant inches (and pounds) from his belly. He is a fairly picky eater and as such, is reluctant to go keto because he worries he would find the food boring. He does love to cook and eat meat cooked in butter, so I honestly think the transition would be easier than he thinks.
Just this morning we were talking about how the bread that he consumes in his workday sandwiches tends to make him feel bloated and tired (just like milk used to) and he said he'd like to try cutting it out (one baby step at a time). I mentioned that I firmly believed that his pancreatitis of 2 years ago was most likely related to his diet and the beginning of possible insulin resistance. He dismissed the idea, saying that all his test results were normal.
I'm going to try to get him to watch this video in the hopes of convincing him of the likely link between his pancreatitis and impending issues with blood sugar/insulin resistance/type 2 diabetes.
Thanks again for all the awesome information!
Hi Lisa, did your husband get on board with keto? Hope his health is improving!😊
Your husband results in the hospital is what I've been threw this month. I don't drink alcohol, there was only 1 or 2 tiny gallstones, my.gallbladder is not inflamed, and they want to remove my gallbladder.
I'm making changes today and hope for the best
Don’t have gallbladder surgery, I did several years ago and have had nothing but trouble
How is he doing now? Does he still refrain from Milk?
You have become a vital part of my life, please do continue to post these valuable tools for living well.
Hello from the UK. Thanks for all the great content, it's kept me going thru the early stages of keto. I've been in nutritional ketosis a couple of times and the difference between that and how I've felt all my life is like night and day. If I've got more of that in my future, I'll keep going!
Not sure if you are aware of, or have any control over, the advert content. This particular vid was preceded by an ad for dairy free margarine. I have noticed quite a lot of the ad content is the antithesis of the message you - and other proponents of keto - are communicating. Whilst I'm not swayed by it, others might be. Having those ads makes it appear that those products are safe because they're attached to your content. Was just a little thought I had 😁
In any case, I love your work and your accent. I've shared a few of your vids with family and friends and I really loved your 'apology' video. So wonderfully cheeky and sarcastic, I have to give you my personal approval and grant you 'Honorary Brit' status 😉 that vid had me laughing out loud. Awesome, just awesome. Anyways, quick shout out to the keto family here, how y'all doin'? Have a great day. Cheerio
My reply is the opposite of snarky .. all I can say Dr Berry is that I wish you were my doctor. Thank you for sharing this with us. 🙏🏻❣️
I’m an acute pancreatitis survivor ✊🇦🇺
Thank you doctor! Your content is amazing. Thank am just about certain that the young man I consulted last week had this going on. A young athlete with a major sugar habit who had a high A1c, high liver enzymes, and pain in the pancreas area upon waking. He had never been told anything was wrong😢. We had a “come to Jesus” conversation and he is one week free and sober of sugar! 🙌🏽
Sober of sugar🤣👍 this is sooo funny but true and really difficult than alcohol.. seriously.
Doctor, you (and a few other doctors) on RUclips have given me renewed faith in your profession. Thank you for caring!
I sent you a recipe for bagels via your office email. Just wondering if you got it. No grain, pretty darn good, makes sandwiches possible. Love your videos, I've been grain-free, sugar-free 5 years....70 years old, several ailments gone, off ALL medication. I'll never eat that stuff again. Thanks for your videos and please, keep them coming.
Sue Best That is so awesome! Thank you so much for the recipe.
Sue Best can you share in a video?
Could you please share the recipe?
It would gave have been great if u could share the recipe...
hope & wish; u keep going for 1000 more years with all your beloved around you... cheers....!!!
Hi sue I would love the recipe I need all the help I can get ... I also have a fatty liver and it's been hard to change my diet, since I crave everything I am NOT supposed to eat, which is how I got here to begin with .... thank u for any recipes and advise ...
Bless u
Maddy
Thank you so much for doing these videos. I Don't have any of these conditions, but I am loosing my final 10kg to be at my optimum weight range. My goal is to make food my medicine for the rest of my life if I am able. I'm 47 and I now have a better understanding how the body works thanks to you. Thank you. Xxx
Again another great video!
I hope one day, people in Brazil, could get all this information that you and some docs in the US have been providing on-line.
I am so thankful for all your help
Doctor, U R SCARING ME :( BUT I GUESS THAT"S A GOOD THING..........THANK U !
I love snarky! I had VGS at 296 lbs. Oh how I wish I had done more research and found any ketogenic information then (2014). Right after surgery, the doctor told my husband he didn't like the way my liver looked and we should follow up on that in the next few months. Amazing, I was compliant and went to every appointment for the next year and it was never mentioned again. Well, four years later, I've maintained my over 100 pounds lost but just can't seem to get much further. But, my last blood work showed all levels were excellent. I'm enjoying keto immensely and know that's how I need to be eating. My husband's blood sugars after eating are now consistently below 140. Morning/fasting are still high but waiting to get his next A1c. His last one was 6.3. Thanks for all your great information!!!
Thank You Dr. Berry, I am 59 years old and never had any of my primary care physicians give me this information.
Really like this message and your passion about the problem and eagerness to spread the word. Many thanks! In my opinion the way some M.D.'s are treating their patients is borderline criminal.
They rush you so much, that you can't really discuss concerns or get good answers. My PC is pretty good, he'll take some time asking questions and answering mine. My cardiologist, who has a great reputation with other doctors, is particularly brusque and rushed with patients. He never asks me if I have questions before he dismisses me.
@@hatchling88 The irony of a cardiologist with no heart.
Thank you Dr Berry .. just been diagnosed with pancreatitis and wish I could find a doctor half as good you ✊🇦🇺🇺🇸
What kind of taste should I do to find out pls
Thank you for your priceless advice, it literally saved my life
Amen for voice of wisdom and reason ...i gotta stay accountable and practice eating healthier ..The train is coming ...Thank u God Bless ..
When I became a diabetic, the only treatment I was given was insulin. I didn’t like the way it made me feel and my two wonderful daughters and I started doing research and ended up changing my diet to exactly what you are talking about! I now control my diabetes with diet only, thank God! I never did find a doctor that gave me this kind of advice, so I’m sharing with several friends who either don’t believe me or are just to stubborn to give up what they consider to be to hard change (all of the sweet treats) and live healthy! I prefer eating the way I do now. I feel so much better!
Diagnosed a week and a half ago with pre diabetes. Have gone full keto, intermittent fasting, exercising and have already lost 10 pounds. Thank you for all of the videos
Thank you Doctor!!! Bottom line-in order to stay healthy and stay alive-LOSE WEIGHT!!! AMEN!!!! SO important!!! Back in Poland, about 45 years ago, when I was a small child, (I’ve been in the States since 1976 :) I remember hearing my family members talking about weight and “eating badly”. They used to call sugar and flour WHITE DEATH!!!😱 I think Grandma and Grandpa were RIGHT!!!!
I LOVE that you are non-apologetic with the truth. THANK YOU for it. Great video and wisdom as always.
WOW !! Never heard of this before and I'm type 2 No one's said anything. Do hope you share more info when it becomes available .
I love you Dr. BERRY I wish you were my personal doctor. I'm overweight fatty liver, slow digestion, completely lethargic just not feeling good. I so appreciate your videos.
Everything you are taking about, has happened to me. I’m doing better after a stay in the hospital for pancreatitis. Now 16 days later, I have lost 22 pounds. Sugar is down to 108, bp 110/80, and I’m feeling better. Doing strict Keto for 8 hours, 16 hours of intermittent fasting. Stopped all alcohol and am getting high on life at 57.
Did you have acute or chronic pancreatitis and what is your insights on high fat diet with pancreatitis
All the information you are providing is opening my eyes. Like, I knew something bad was going on but the more videos I watch the more I understand what is going on in my body, and all I can say is thank you, really. You're literally saving my life.
Another awesome video Dr. Berry. It is a shame more doctors do not take the initiative you take to spread knowledge instead of pills.
Lost my sister in law(at 37!) To "type 2 diabetes!!" Go figure!!! Completely insane...granted her "family" is a whole 'nother kind of "special". Maybe I shouldn't be so disastrously depressed over her brother passing away on me the way he did. He *was* the only thing keeping me tied to that heap of psychopathy!😱
Dr. Berry, I have watched nearly all your videos. Not sure how I missed this one. This video may be your finest. KEEP UP THE GOOD FIGHT! Thank you so very much.
Thank you for all of the information. Can you talk about lipomas, and whether or not keto will improve or even eliminate them? I’ve had them for years and would love to do what I can to shrink them or eliminate them.
Not one of my doctors who requested all the blood tests for 20 years ever told me this. Thank you Doc. You are God sent.
Thank you for this and all of your videos. My doctor told me I had a fatty liver and just like you said, she said it isn't a big deal. I have no idea if I also have a fatty pancreas. I have been following a ketogenic diet for about 5 months now and am down 35 lbs. Even better, I feel good. The pain from osteoarthritis in my knees is almost completely gone. My questions is, how long does it take to cure a fatty liver or pancreas?
Thank you so very much. I was having horrible pain in the middle left under the left rib cage. It would happen after I would eat large amounts of sugar or anything that had high fructose corn syrup in it. It was a throbbing aching pain. I had suspicions that it was my pancreas since I am obese and I have polycystic ovarian syndrome. Now that you have confirmed what I had originally thought I'm going to be extra careful about staying away from too much sugar.
Thank you. I was told I have an enlarged liver and spleen, And I was given no explanation as to what caused it or how to treat or cure it. He actually got upset with me when I kept pushing for answers and he ultimately just told me to go home, come back if I notice any new symptoms. So, basically I felt like a sitting duck.
diet.
Let's guess, you now have cirrhosis and they said so long, sorry good bye. No diet no help nothing. Maybe a liver transplant if you are lucky. Big bucks for the doctor.
Be your own healer! You have every possibilities within you. Start with your diet and hormons!
He could at least tell you that now is the time to be healthy.
Loved your video
& thank you for your ENDEAVORS & COMMITMENT.
This was great info. How about information on curing pancreatitis.
I agree. I'm looking everywhere for info. I heard about pancreas peptides to take in pill form. I'm going to ask my doctor about it.
Dr.Berry watching you here.Has given me hope!!.Thank you!!! I have felt like a yo-yo for years. Trying to understand why my weight goes up by 2 sizes or down by 1.
My sister has just been diagnosed with liver steatosis and pancreatic lipomatosis. Is that same as fatty liver and fatty pancreas? She is in another courty and gave me the diagnosis in Russian... so I'm trying to translate and educate myself on this. There is a good bit of info on the liver steatosis but not on pancreatic lipomatosis. This has probably been the most useful resource so far. Thank you for laying it out so simply and giving hope. Blessings.
The best explanation I came across recently! I felt bad about 'key-lock' type explanations I heard all over the way, that was really not informative! Some doctors in ordinary clinics even used to say: 'Just reduce eating fats. Are you eating fat meats, pork etc?" I told her I was a vegetarian! Then she shut up never to speak again.. And I never visited that clinic either :))
I was diagnosed with chronic pancreatitis in 2007 with no one ever explaining how nor why I have chronic pancreatitis. All that’s been explained is that my lipase levels go out of this world and therefore I am hospitalized for a certain amount of time. So could you please bring me some answers to my medical problem and as of next month I am going to be having an ercp done