15 Min Yoga | YOGA FOR BEGINNERS | ​⁠

15 Min Yoga | YOGA FOR BEGINNERS | ​⁠​⁠‪@PrashantjYoga‬
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In this video, you are exploring 15 minutes yoga sequence for energy post. This sequence is specially made for those who cannot find enough time for yoga practice. Therefore, just 15 minutes yoga routine can enhance your life and bring a positive change in it.
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[@jeanpierrebidja3885]

Très belles pratiques. Je sens l'énergie circuler dans tout le corps après cette première pratique malgré mes carences en langue anglaise. ❤ infinie gratitude pour ces enseignements que dispensée. Merci Merci Merci !

[@sharmilabalamurugan2464]

Guruji, I am an absolute beginner who doesn't have a flexible body or good breath control. I was still able to do most of the movements to some extent. Thank you for making it possible for even me to get to 70-80% of the yoga poses.

[@elmacoppola3364]

Beautiful flow, much appreciated Guruji🙏

[@VijayaLakshmi-qv7rv]

Thank you so much 🙏

[@BarfilaSabun]

Your videos are just amazing, I think they can be even more awesome if u use timer ( follow along ) in the your videos , even for rest n all. It will be awesome. Thanks again.

[@AnupamaAnupama-jh9dy]

tq vmuch guruji nanu prati dina nimma video gallanu nodi yella asana gannu practice madtiddini nanage thumba ne help hagide nimage tumbu hrudayada dhanyavada ❤gog blessings u guruji your future ❤❤❤❤❤❤❤

[@poojasaha5073]

Thank you Sir 🙏

[@praveenas9603]

Very beautiful sequence of yoga asanas sir..🙏

[@THEDAL-lm4wq]

Very nice yoga poses.... Thankyou Prashantj sir... 🙏🌹🌹🌹🌹🌹

[@vatsalarangarajan4751]

Excellent sir 👏

[@user-rr7io1fm5c]

Greatly thank you, Master! Very helpful!

[@amrutadeshmukh5565]

I loved this routine❤. Thank you so much

[@mvmcampos]

What wonderful asanas & pranayamas to start the day, dear Prashantji....🧘🏽‍♂️🙏🏽
They cover practically all the basic mobilization needs of all the joints of the entire body and some important pranayamas...
This is the most beautiful sequence I've ever seen in terms of simplicity, yet very complete and relatively easy...
Thank you very much for your generosity ...🥀🕘⚖️🪔🙏🏽

[@mentorboxy6699]

Nice initiative sir ,, I am waiting for this one

[@annazychowicz]

Dziękuję ❤

[@pramilap1723]

Thank you sir,

[@vijayjariwala7780]

Satvik yoga chennal for seven chakras is beneficial for memory

[@mamthaparmar6954]

Sir can you please make a video on cure for harmonal imbalance, autoimmune diseases

[@tamtranphuong973]

Dear Master . Can you make a video next time teaching us how to treat the neck pain? Thank you so much 🙏

[@sunandagamage1091]

🙏

[@geethasantosh6694]

👌👌👌👌🙏🙏🙏🙏

[@Shanker_Singh_62]

One question 🙏🙏मर्कटासन (Markatasana ) and
makarasana ( मकरासन )🙏🙏🙏what is difference..... make Video on it

[@englishhuaaasaan]

Please upload video for removing belly fat.

[@hinakhanam2125]

Plz make a video for ladies to have a normal delivery after c section

[@philipodzor9203]

Any ayurveda for memory and brain power?

[@razashah3724]

Is there any yoga for weight gain kindly tell me i am very dippressed

[@ahmadchaudry14]

❤..TUBE IS VERY LONG ..❤

[@marcopaganelli6059]

Thank you for this wonderful sequence it reminds me when I pratique ashtanga yoga. Now I'm really out of physical body shape I will love to try what I can do daily ❤ im so very grateful for your wonderful insights❤🙏🌈

[@PrashantjYoga]

Wonderful!

[@user-tc4ne4gj5z]

An those western trainy student spirits whom BRO KEN MY LEGS _FOUR TIMES BECAUWE FHEY DID, NT HAVE FHE WHOLE HOLY TRUTH IN THERE STUDENT EARTHLY SPIRIT HEADS WHY I HAD HOMER SIIMPSON EDUCATION AT STATE SCHOOL. HOW AM I GONNA KNEEL WITH THEM ONE MY LEGS MY KNEE HAD SCREWS. IN. IT TWICE AN TAKEN OUT TWICE ONE MY LEGS HAS BEEN UNDER THE SURGENS KNIFE 4 TIMES . WESTERN SECRET SOCIETY S. SPORIT SPIRIT SOCIETY S

[@user-tc4ne4gj5z]

Uonderfull

[@englishhuaaasaan]

Any video on urinary problems?

[@nandaniroy9657]

Prashant sir mujhe Thora Manipur chakra ko lekar doubt hai. Kya aap mujhe bata sackte hai ki Manipur chakra exactly kaha hota hai.
Humare navel ke thik pichey ya fir usse thora upar?

[@quinc16]

So clear! As a beginner in yoga, I can't raise my buttocks 😅

[@dodomido5098]

I wTched the constipatipon video can i drink water without the squat move becauuse i cant do it

[@PrashantjYoga]

Yes but squats position is good

[@yogeshtaneja4551]

Hello Prashant
Where can I connect with you for paid collaboration?

[@PrashantjYoga]

Plz contact yogavidya whats app
[phone]