Badminton Defense FOOTWORK forehand corner - step by step😎
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- Опубликовано: 9 фев 2025
- The badminton defense footwork to the forehand corner is very important to master. In this step by step tutorial I will guide you through the basic footwork technique and the shot technique in the high forehand lift.
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Thanks to Spraino for sponsoring this video.
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What is Spraino? 🧐👟
Research has shown that most ankle sprain injuries occur when the edge of the shoe is sticking to the playing surface. This creates an anchor around which an injury can occur, when subject to a bad landing. This anchoring point can be removed by applying Spraino onto your shoes thereby mitigating the risk:
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The recovery step:👇🏻
In some cases it can be a good idea to use a recovery step when going back from a pressured situation. You can save some muscle power as you take a small step with the foot you land on, and then the big push back after that back to the center, that's why it is called a recovery step.
You can say it takes you back out from the pressured position, so it is easier to push back with good quality.
Try it with the recovery step and try it without. In my mind the movement without the extra step is faster and more explosive, but yes also a bit harder for your legs to do😉
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Really hope you enjoy the video, have a good training applying this footwork in your game.😎
Please leave a comment or question. We will answer them as soon as possible.
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NICE TO SEE THE PRODUCT WHICH U HAVE ADVERTISED, I WILL SURELY PURCHASE IT , AND I WANT U TO SEE WITH A MILLION OF SUBSCRIBER VERY EARLY.
YESSS sound amazing, and yes a million would be SO great, thanks for your support 🤩
Nice Sir,
Thank You.
Wow! Those legs are still so fast Thomas. kudos to that , love 😍😍❤️❤️
Haha thanks a lot, it was a really hard video to shot, my leg hurt for many days😂
I have issues in my Plantar Fascia and knee caps, can you suggest anything to get rid of that?
@@avishekchaudhuri9321 Hmm hard to say, check the quality of your shoes and the sole inside. And use some weight training to get stronger in the muscles around your knees💪🏻
Okay will surely do that. I will add a few sets of squats in my warm-up. Can you analyse some of my videos to identify where am I going wrong?
P.S - Any suggestion for shoes I am currently using a low end Yonex shoe because of my tight budget 😅😋
Again thanks for everything ❤️❤️ I love this sport soooo much and you are helping me to get better day by day 😍😍
@@avishekchaudhuri9321 Sounds good with some extra squats 😃 Yes I can analyse your video, but you need to purchase this through Badminton Famly+. It's $50.00 per video and you need to be a member of the Famly+👍🏻
I just got the new Yonex 65Z2 shoe which is really amazing, but probably also a bit expensive for you, but that would be my recommendation😉
Yup let's switch our attention to drills thomas please. Beginners will be really benefited so please upload couple of videos on you tube. Eagerly waiting for your reply. 🙏🙏
Iam learning Sir
Very informative😊
Thanks🤩
@@BadmintonFamly Welcome😁
Thank you for this sir
Your welcome 😁
Wow
Please upload video on bevel grip please .😍😍😘
Could you by any chance record yourself with a highspeed camera in slow motion and with a head cam in slow motion doing a backhand clear and what grip you use in different scenarios, whether it being a bevel grip or an ordinary grip? I've tried the bevel grip it feels good for backhand drops and angles but I don't get power.
Nice rapid legs thomas. I had asked for some drills for badminton thomas but you still have not uploaded those videos on you tube. It's a humble request my friend 🙏🤗
Drills are on our Famly+ site, new training program with double drills 2 vs. 1 coming online this week💪🏻
@@BadmintonFamlyi know about it bro but i want you to upload it in you tube. I don't think i can sign up in famly+.please
First coach.
What string do you use on your 88D?
I'm using the same racquet but struggling finding it a stable string for playing and training. Thin string easily break while training, thick one is lack of repulsion.
I strung mine @25lbs.
I use the Yonex BG80 with around 33lbs but still brake once in a while, but one of the best strings on the market💪🏻
Hey any update about the nxt video and its topic
Hi Sir good to see the Spraino Tribo-Tape Preventing Ankle Injuries video . I have been opened the site but is not available on Amazon in India can you help how to buy from India, please support a player to avoid injuries😜
Don't know if they still sell it?
Do u sale it in Malaysia?
Yes👌🏻
@@BadmintonFamly how much does it cost?
Around 40 USD - check the website💪🏻
There must be recovery step (for stability) while going back to center. Anyway nice information.
Yes but not always if you want it to be more fast and explosive💪🏻
@@BadmintonFamly what if opponent repeat the shuttle at the same corner. 😀
@@BadmintonFamly I totally agree with anurag sharma, we need small recovery else it will be very difficult to change direction with large step back as shown in this clip, even though if one manages to change direction one will be slow on contrast if we take small recovery one can change direction easily and can move fluidly.
The court you play looks bit smaller. Is it a proper sized court?
Yes normal court🙃😉
how to get punch in my shot?
Product which was advertise is very very good may be it will prevent me in future games
Yes give it a try, it will for sure help you along 👍🏻
during match how to control my frustration
😂😂😂 Not everyone can be like Lee Chong Wei.
Tricky to say, think of something nice and always think ahead on next point💪🏻
Mr Laybourn how much tension your racket possess?
It is 14kg 🤘🏻
@@BadmintonFamly and which racket you use and also tell me the weight of racket entire?
It is Astrox 88D about 88 grams👍🏻
@@BadmintonFamly nice, and which string do you use?
@@vangetinikhil2767 BG80
Hi any new update of nxt video
YES just online now 😎
please answer it
and how to get punch in my shots
Rotation and fingerpower💪🏻