In just a month of watching Sam's videos, the gym has went from a daily task I have to get through to the part of the day I most look forward to. This guy is a king
I don’t usually comment, but after watching Sam for a fat minute, I can honestly say that I respect the fact that he has so many people talking sh*t about him, but he just goes on about his day and doesn’t respond. 21 years old and acting more like a grown man than these old men talking smack. Big ups ✊🏼
I was gonna take the kids to school then go to work to make sure I keep my job and can support my family but im gonna go work my back and rear delts, thanks Sam!
I feel like he’s talking to me directly this last week cause every piece of advice he’s giving Im going thru as well Thx sam for what you do hope y’all having a good Sunday
THE WAY YOU DESCRIBED PUSHING THE WEIGHTS WITH YOUR CHEST! exactly how it was for me one day, it just clicked and same for my back, i acknowledged the leverage point of each movement and how it effects my mind muscle coordination
For the camera Flashing bright and dim, you can manually set your ISO, so it’s not reactive like it is now. It’s good to use it in manual ISO mode if the lighting isn’t changing, like in the gym or the car.
He's using aperture priority mode. The background never blows out it'd be trying to keep the same exposure, but yes, manual iso would help but would blow out the background light if the scene is to dark
I started going to the gym 6 times a week and taking the training more serious. Im a bit of a bigger guy and started eating right and I lost 15 lbs in a month and a half. Thanks for inspiring me
Oh my goodness, where do I even begin with Sam Sulek's RUclips channel?! It's an absolute MASTERPIECE of content creation, a shining beacon of authenticity and brilliance in the vast sea of RUclips channels! I can't even express how thrilled I am to write this review, but I'll try my best! First and foremost, let me just say that Sam Sulek is an absolute genius when it comes to RUclips. His channel is a breath of fresh air in an otherwise chaotic digital landscape. There's no unnecessary music blaring in the background, which is such a relief! I mean, who needs all that distracting noise when you're trying to enjoy quality content? Sam understands this perfectly, and he delivers in spades. But that's not all! There are no jarring cuts or awkward jump-cuts that leave you disoriented and wondering what just happened. Sam's videos flow seamlessly from one moment to the next, like a beautifully choreographed dance. It's like watching a work of art unfold right before your eyes. And let's talk about his on-screen presence! No loud shouting into the camera here. Sam's demeanor is as cool as a cucumber on a hot summer day. He's calm, collected, and oh-so-enjoyable to watch. It's like having a friendly chat with your favorite neighbor over a cup of tea. You feel instantly at ease when you tune in. Sam Sulek's RUclips channel is like a sanctuary for those of us who appreciate content that respects our intelligence and doesn't bombard us with unnecessary noise and flashy gimmicks. It's a haven of genuine, unfiltered goodness in a world where "loud" seems to be the norm. In conclusion, Sam Sulek's RUclips channel is a beacon of hope in the RUclips universe. It's a breath of fresh air, a symphony of simplicity, and a testament to what genuine content creation should be. If you haven't subscribed yet, you're missing out on one of the greatest gems of the internet. Do yourself a favor and dive into the world of Sam Sulek - your soul will thank you!
Your content is incredible. So motivating and so simple and real. Very rare where most content is super loud, in your face, annoyingness. Sam is just a smart, shrewd guy who clearly is a good humble dude. Feels like you’re with your bro. A class act. 🎉. Keep blowing uo
My body dysmorphia is I think I'm small but I'm not. lol LOVE the chat about thinking of the 'negative' as I do that. What I like about Sam is I'm motivated to push myself a bit more more often.
Kind of worried the videos will eventually get shorter. Never thought I’d enjoy or invest time into multiple 50-60 minute videos but I’ve seen hundreds of hours worth of his content. Dude is a great speaker and so humble. Love this guy
I took from your legs routine and started with hamstrings to warm up the knees and was noticeably stronger than when I start with quad focused exercises. Keep it up man 💪🏻🫡
Loving this channel. Chilled out car chat, and love the vibe during a workout without all the music and montage nonsense you see everyone doing. Guy just lifts and chats. No dumb gimmicks or anything. Cool vibes on this channel.
The moment you feel that mind muscle connection for the first time like Sam talks about at 15:25 is so true. It's a great feeling to be able to isolate and activate muscles.
Sam you have inspired me so much, thank you sir! ❤ I love tuning into your videos. Ive been addicted to weight training for months now, & I love how i look & feel. Let's get ittt! 🎉😅
Feels awesome getting in the gym early and coming home to a Sam video to close out the day. 🔥 We need a playlist brother! What do you got in the headphones!!!????
I’ve heard him mentioned a couple songs before hitting a working set. Attack on Titan Betrayal and Check Yes Juliet. Total opposite genres lol but definitely curious to know his playlist!
mate that whole yarn at around 15:30 about mind muscle connection was so good and on point. Full knocked me off when I had that moment as well its like fuck I get it
@@Dangeloswa yeah you can get big with gear and minimal training but if you wanna get to truly yoked levels,20+ lb past natural limit of muscle mass, you gotta put in huge amounts of work in the gym.
Hello Sam Sulek, I just want to tell you that I thank you very much for continuing with these videos and showing me the world of the gym, when I watch your videos I feel like I can see myself training, I don't want to seem like I'm praising myself, it just feels good to see someone as constant and incredible as you. I am Mexican and also thanks to your videos I can understand English better. Keep pushing bro🦍💙
Love your videos. Your humbleness and the way you walk with your head on your shoulders is contagious. I’m just a skinny dude also from Ohio trying to get big like you (almost pulled 200 on my dead lift for 5 the other day.. Lol) but I really want you to start taking better care of yourself man. The community knows. I want you around for awhile. Please.
My girlfriend called and said "i'm pregnant" and i was on the way to her home but I saw this notification pop up and decided to turn right and go to the gym and hit back and rear delts instead! Thanks Sam.
People say hes changing the fitness industry. Whats funny is this is what the fitnees idusutry used to be. Cool people, working hard, ego less. This was the good ole days. This was the normal. Very refreahing to see it again
Keep grinding bro you’re gonna blow bigger 🏋🏻♂️. New fan but after the first video I seen days ago I was instantly a fan. You got me motivated to just eat whatever I want for the bulk and throw heavy weight in the gym 👊🏼
I agree with several comments in this video. Your videos are so relaxing and motivating, some true ASMR experience. I just got back to lifting at home with this video.
The whole pump and body dysmorphia thing was spot on. I tell myself that to keep me solid in my mind and ill tell anyone who I cross who give signs of body dysmorphia the same thing. Definitely come to grip with reality with that.
Sam sulek is the bob ross of the gym. So calm and humble
except the fact that bro work near to death
Facts
Agreed.
Breathing till failure! :D@@mrpeanut-x1g
Bro really had to copy the comment thats been under every video and tiktok just to get some likes...
Shout out to who raised this good dude! 🤜🏽
No unnessecery music, no cuts, no loud shouting into the camera. Sams content gives just the coziest yet most motivating vibes.
Never heard this one before!
Why are you sneak dissing the trentwins, both are good entertaining influencing people
@@ZenoRspshe nvr said anything abt them, bro j stfu and watch sam
@@wza223-fo3mc ofc u have to bring up the roids part like everybody doesn’t know he’s on them. Get tf outta w that lil boy shit
No this, no that yeah we get it dude
I was going to pay child support today but instead i'll just do back and rear delts! thanks sam!!
A man of deep wisdom
This man's got his priorities straight!
Was on my way to get my kids said fuck it back and rear delts it is made a u turn
Priorities big homie💪💪🏋️♂️🏋️♂️
W
He is sooooo mature and calm minded only at 21. Been the biggest inspiration for me...Thank you so much Sam !
WHAT, this dude is 21????????????
I wish he would be a little more careful about lifting as to prevent injury. Also I don't think he should have started steroids so young
@@ShawarmaBaby haha yeah bro sam is 21, we are praying that he reaches 22
@@Nebraskaz_nah, if he control his dosis the problems I'll start at 40-50, if not maybe 25 - 27, steroid don't kill you thaaaaat fast.
@@Nebraskaz_very funny bro
In just a month of watching Sam's videos, the gym has went from a daily task I have to get through to the part of the day I most look forward to. This guy is a king
you doing tricks on it rn
I don’t usually comment, but after watching Sam for a fat minute, I can honestly say that I respect the fact that he has so many people talking sh*t about him, but he just goes on about his day and doesn’t respond.
21 years old and acting more like a grown man than these old men talking smack. Big ups ✊🏼
Totally, the guy is such a chill dude
this guy has been the biggest inspiration this whole year
maybe but with his awful form he's gonna be the hunchback of notre dame by 50
@@infringinator hell yeah that's fucking sick
isnt he on steriods
@@infringinator no way ur npc ass commented that
@@audinionkundesuthat was great😂
We need a sam sulek playlist 🙌❤
I love the length of these videos...perfect to do my cardio to make Sam proud!
I was gonna take the kids to school then go to work to make sure I keep my job and can support my family but im gonna go work my back and rear delts, thanks Sam!
The depth of todays conversations were truly unmatched. Really, i want you to know that it doesn’t go unnoticed. Always thankful for your input
There are three things I can watch forever: fire burning, water falling, and Sam talking about lifting weights.
I feel like he’s talking to me directly this last week cause every piece of advice he’s giving Im going thru as well Thx sam for what you do hope y’all having a good Sunday
Psychooo
THE WAY YOU DESCRIBED PUSHING THE WEIGHTS WITH YOUR CHEST! exactly how it was for me one day, it just clicked and same for my back, i acknowledged the leverage point of each movement and how it effects my mind muscle coordination
Sam's 2 greatest skills are motivating the masses and removing his top without knocking his hat off.
For the camera Flashing bright and dim, you can manually set your ISO, so it’s not reactive like it is now. It’s good to use it in manual ISO mode if the lighting isn’t changing, like in the gym or the car.
How calm he was when that was happening is truly inspiring. I would have been getting so pissed off.
He's using aperture priority mode. The background never blows out it'd be trying to keep the same exposure, but yes, manual iso would help but would blow out the background light if the scene is to dark
Do you know which model of camera he has?
Yeah I did that at my house when I used to do videos. Manually adjusting often gets me better results
I started going to the gym 6 times a week and taking the training more serious. Im a bit of a bigger guy and started eating right and I lost 15 lbs in a month and a half. Thanks for inspiring me
Oh my goodness, where do I even begin with Sam Sulek's RUclips channel?! It's an absolute MASTERPIECE of content creation, a shining beacon of authenticity and brilliance in the vast sea of RUclips channels! I can't even express how thrilled I am to write this review, but I'll try my best!
First and foremost, let me just say that Sam Sulek is an absolute genius when it comes to RUclips. His channel is a breath of fresh air in an otherwise chaotic digital landscape. There's no unnecessary music blaring in the background, which is such a relief! I mean, who needs all that distracting noise when you're trying to enjoy quality content? Sam understands this perfectly, and he delivers in spades.
But that's not all! There are no jarring cuts or awkward jump-cuts that leave you disoriented and wondering what just happened. Sam's videos flow seamlessly from one moment to the next, like a beautifully choreographed dance. It's like watching a work of art unfold right before your eyes.
And let's talk about his on-screen presence! No loud shouting into the camera here. Sam's demeanor is as cool as a cucumber on a hot summer day. He's calm, collected, and oh-so-enjoyable to watch. It's like having a friendly chat with your favorite neighbor over a cup of tea. You feel instantly at ease when you tune in.
Sam Sulek's RUclips channel is like a sanctuary for those of us who appreciate content that respects our intelligence and doesn't bombard us with unnecessary noise and flashy gimmicks. It's a haven of genuine, unfiltered goodness in a world where "loud" seems to be the norm.
In conclusion, Sam Sulek's RUclips channel is a beacon of hope in the RUclips universe. It's a breath of fresh air, a symphony of simplicity, and a testament to what genuine content creation should be. If you haven't subscribed yet, you're missing out on one of the greatest gems of the internet. Do yourself a favor and dive into the world of Sam Sulek - your soul will thank you!
Your content is incredible. So motivating and so simple and real. Very rare where most content is super loud, in your face, annoyingness. Sam is just a smart, shrewd guy who clearly is a good humble dude. Feels like you’re with your bro.
A class act. 🎉. Keep blowing uo
Almost at 1.5m. Your progress amazes me. Keep it up, Sam!
@@Jesuslovesyou-nt8rfwym he just films himself driving to the gym and working out.
@@Jesuslovesyou-nt8rf tf is this a fairy tale, talm bout "selling his soul" 💀💀
fr fr, i was like "fuh iz u talm bout boyyy" 💀x32@@bleepbloop27
@@bleepbloop27 the username will tell you all you need to know. he believes in the oldest fairy tale of all time!
@tclfan0180 this. It's kinda sus about the growth and comments
Was gonna clean my room but instead I'll go do back and rear delts! Thanks Sam!!
My body dysmorphia is I think I'm small but I'm not. lol LOVE the chat about thinking of the 'negative' as I do that. What I like about Sam is I'm motivated to push myself a bit more more often.
Same
Keeping myself accountable in the comments Day 40.
Day 1: 108.3kg (238.7lbs)
Day 40: 102.7kg (226.4lbs)
Calories consumed yesterday: ~2300
Good job man
Keep going
I can watch this guy every day without getting tired
Such a beautiful soul you’ve helped me with more than just my training experience you’ve dug me out of a lot of low mental states thank you 🙏🏽💪🏽
Why do his gyms look so fucking chill and enjoyable? The ones around me are just crazy packed from 5am to 12pm…
Sam gonna hit 1.5mil very soon🎉
Damn, I remember when he had only 100k, you deserve it all man, much love!❤
Hey man idk if you will see this but thanks to you I just hit 275 on incline bench only for 2 but it was huge for me! Keep doing what you are doing!
Gratz
congrats big dawg
That’s insane lol
“Only” holy fuck that’s a lot lol
275 on incline is insane
I was going to rest as my gym is closed on a sunday but instead I'll break in and just do back and rear delts, thanks sam!!
Good one
Kind of worried the videos will eventually get shorter.
Never thought I’d enjoy or invest time into multiple 50-60 minute videos but I’ve seen hundreds of hours worth of his content.
Dude is a great speaker and so humble. Love this guy
I took from your legs routine and started with hamstrings to warm up the knees and was noticeably stronger than when I start with quad focused exercises. Keep it up man 💪🏻🫡
I been doing the same shit and noticed a huge difference in strength lmao
Loving this channel. Chilled out car chat, and love the vibe during a workout without all the music and montage nonsense you see everyone doing. Guy just lifts and chats. No dumb gimmicks or anything. Cool vibes on this channel.
Sam, thank you for making me love the gym again. You got me back into it and bro I couldn't thank you enough
This guy has helped me inspire to grow in these past few months. He keeps it simple & heavy.
The moment you feel that mind muscle connection for the first time like Sam talks about at 15:25 is so true. It's a great feeling to be able to isolate and activate muscles.
I suck at that mindmuscle. So I could not really understand what he was getting at. Maybe I'll get it one day
We are watching the modern day Matt Ogus. I’m here for it.
I was gonna give birth but now I’m gonna go do back and rear delts. Thanks Sam!
I wasn't gonna rub one out, but someone reminded me to hit forearms directly. THANKS SAM!
i was in the ambulance on my way to the hospital because i just had a car crash, but now im just gonna do back and rear delts. thanks sam!
An early Sam post is the best Birthday present I could ever ask for ❤
Hell yeah it is! Early wake up gang about to lift soon and do my cardio.
Happy birthday!
@@bozobuddy01 much love bro ❤️
Happyyy birthdayyyy
'Let's go pump the check!' love this guy
Was just thinking about hitting noon cardio and then hitting back and shoulders, glad to see you post 😊
most peaceful gym ever
i was going to college to do my final exam but instead I'll just do back and rear delts , Thanks Sam .
bro just do back and rear delts when you come back
@@dan-qi6edsomeone doesn't get a joke haha
Nice, a lifter who got his priorities straight: muscles and bros over girls, money and school 💪
Just tell them you were sick (of being small) and you can just do the exam later.
👍
@@eee_d888 You're not even the one who made the comment 💀💀💀🐒🐒
I watch Sam in the gym all the time. I am a runner not a lifter but with that being said he pushes me to push myself constantly. Straight inspiration.
Sam makes every day feel like a weekend
Number 1 fitness channel right now. Leaner by the dayy
“Let’s go pump the check.” - Sam Sulek
Sunday morning post. Sam’s the goat
I love this guy so much, I can’t even put it into words. He’s just great 😊
Sam you have inspired me so much, thank you sir! ❤ I love tuning into your videos. Ive been addicted to weight training for months now, & I love how i look & feel. Let's get ittt! 🎉😅
Man you're my inspiration! We love you Sam!
I learn a lot from this single video of Sam Sulek, mad respect bro
Feels awesome getting in the gym early and coming home to a Sam video to close out the day. 🔥 We need a playlist brother! What do you got in the headphones!!!????
I’ve heard him mentioned a couple songs before hitting a working set. Attack on Titan Betrayal and Check Yes Juliet. Total opposite genres lol but definitely curious to know his playlist!
mate that whole yarn at around 15:30 about mind muscle connection was so good and on point. Full knocked me off when I had that moment as well its like fuck I get it
life protip: watch Sam while you do YOUR cardio.. it's like lifting 2 stacks at once
I m on the toilet rn
This man is consistent!
dude has been on a cut for 1 month + and weighs the same as day 1 and looks the same lol
Sam sulek is the high priest of organic bodybuilding
I was gonna drive to work today but instead I’ll just do back and rear delts thanks Sam.
npc
@@Kigoz4Life but if you watch every video you’ll see he still works his ass off for that amount of muscle 💪🏽
@@Dangeloswajust like everyone else who takes the gym seriously
@@Dangeloswa yeah you can get big with gear and minimal training but if you wanna get to truly yoked levels,20+ lb past natural limit of muscle mass, you gotta put in huge amounts of work in the gym.
I love watchin Sam when eating after the gym.
Salute to you sam you're my daily motivation 🔥 god bless you man 🙏🏽
I’m tired of getting your videos recommended, I’m going to watch it once for ever
Hello Sam Sulek, I just want to tell you that I thank you very much for continuing with these videos and showing me the world of the gym, when I watch your videos I feel like I can see myself training, I don't want to seem like I'm praising myself, it just feels good to see someone as constant and incredible as you. I am Mexican and also thanks to your videos I can understand English better. Keep pushing bro🦍💙
Woooow
Just came back from the gym 🦅⚡️ he's got the best timing
Love your videos. Your humbleness and the way you walk with your head on your shoulders is contagious. I’m just a skinny dude also from Ohio trying to get big like you (almost pulled 200 on my dead lift for 5 the other day.. Lol) but I really want you to start taking better care of yourself man. The community knows. I want you around for awhile. Please.
He's taking very good care of himself.
My girlfriend called and said "i'm pregnant" and i was on the way to her home but I saw this notification pop up and decided to turn right and go to the gym and hit back and rear delts instead! Thanks Sam.
Lame
People say hes changing the fitness industry. Whats funny is this is what the fitnees idusutry used to be. Cool people, working hard, ego less. This was the good ole days. This was the normal. Very refreahing to see it again
Keep grinding bro you’re gonna blow bigger 🏋🏻♂️. New fan but after the first video I seen days ago I was instantly a fan. You got me motivated to just eat whatever I want for the bulk and throw heavy weight in the gym 👊🏼
LOL
@@carlchameleon9847😂😂
I was gonna go perform open heart surgery but instead I'll just do back and rear delts! Thanks Sam!
I see Sam becoming the biggest influencer for the gym of this generation
so glad i get to watch the whole video tonight
good luck guys
just discovered a new quote:
"Let's go pump the check and discuss."
Crazy how fast this channel is growing man, congrats.
The channel is not natty
We need a pool trip soon....., for this cut,And some swimming key points!! 🙌🏻❤
I agree with several comments in this video. Your videos are so relaxing and motivating, some true ASMR experience. I just got back to lifting at home with this video.
No better way to spend the evening than to watch a Sam Sulek video.
i got work in about 5 hours but SAM SULEK JUST POSTED so i gotta watch before i go to sleep !!!
I’ve lost 28kg and hit a plateau, this gives me motivation to keep going
The whole pump and body dysmorphia thing was spot on. I tell myself that to keep me solid in my mind and ill tell anyone who I cross who give signs of body dysmorphia the same thing. Definitely come to grip with reality with that.
Every human has some sort of body dysmorphia
Here we meet again, men of culture 💪
❤, We all been waiting for Sam to upload a vid❤🔥✊🏽
Just hit 245 for 12 on bench. You’re in inspiration bro 💪
How long did it take to build up to that?
He needs to drop his gym playlist ngl
Them rear delts are popping man!
What are your plans for the future? Plan on any competitions or just doing this for self reasons?
“Obviously I’m not talking about you” got me good😭😭
Sam should get a buzzcut
That was a good back and rear delts workout and I like how much you talk about the importance of developing the rear delts to look bigger too.
Sam is gaining weight 😂 I don’t think it is possible for him to cut
day 40 of his " cut " and he looks the same and weighs the same lol what a fraud
pov u watch this man every single day and it never gets boring
Sam is the man! Looking forward to the new meatcanyon release!
I cannot go one day without watching Sams videos 💪🏽💪🏽
I was going to evade taxes today but instead i'll just do back and rear delts! thanks sam! (i will still evade taxes)
Not going to lie. Seeing the face pulls with the bench the first time, blew my fucking mind. New favorite rear delt workout. Thanks Sam!
Now I just say to myself in the gym "One More." Sam is the motivation. Keep it up man
Thank you Sam for helping me through though times.
Sam aint loosing weight because he doesn't loose 💯💯
Bro's realest bodybuilder ever.
hi sam, thanks to you I discovered the world of the gym. I think you saved my life
train hard bro
Wait till you discover the sauce.
Love Sam. Humble guy deserves only great things.