HIGH CARB DAY + BACK WORKOUT

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  • Опубликовано: 11 окт 2023
  • TRAIN LIKE ME:
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    SHOP MY NEW PRE-WORKOUT | CODE: CBUM
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    MEGAFIT MEALS MEAL PREP
    megafitmeals.com/product/bumbox/
    SHOP YOUNGLA | CODE: CBUM
    youngla.com
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    *JOIN THE RAW DISCORD
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    Checkout My Training App, New Workouts Daily:
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    Revive Health Supps Code CBUM: revivesups.com
    Film and Edit by: @calvinyouttitham5076
    *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts
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Комментарии • 1 тыс.

  • @stubones
    @stubones 7 месяцев назад +1763

    This has to be the biggest I've ever seen Chris. Barring any unforeseen problems, this year will be the best version of Cbum ever.

    • @AngelPerez-vo7nn
      @AngelPerez-vo7nn 7 месяцев назад +19

      I totally agree 👍💯 persent 😊 let's go cbum 💪🙏 bro 🦁👑

    • @kylelinsey5627
      @kylelinsey5627 7 месяцев назад +46

      he is HUGE right now! Can’t wait to see what he looks like on stage

    • @musicexlocegamer10
      @musicexlocegamer10 7 месяцев назад +15

      He can allways be bigger and better..

    • @johnnybgoode9365
      @johnnybgoode9365 7 месяцев назад +48

      ​@@gsftbeast9761I think they raised the weight limit. Also why are you instantly insulting someone? Change your life and you won't have to be angry to others

    • @davidbezzant9820
      @davidbezzant9820 7 месяцев назад +27

      I agree this is his biggest, but I'm worried the classic division is just gonna end up like another open division.. all the guys are just looking so massive this year lol hopefully I'll be proven wrong on showday

  • @trevorhendershot2960
    @trevorhendershot2960 7 месяцев назад +677

    Stay strong Chris you got this

    • @calakiduki
      @calakiduki 7 месяцев назад +8

      @@hillaryurubu they gave Dorian the Olympia after completely tearing his tricep off the bone 3 weeks before the show. They’re not judging who has the healthiest body, they’re judging who looks the best. And Chris hands down does

    • @josiahpierce5590
      @josiahpierce5590 7 месяцев назад

      ​@hillaryurubu you sir shouldn't be able to type at all... go away

    • @amenbrother777
      @amenbrother777 7 месяцев назад +2

      ​@@hillaryurubuChris with one arm would demolish your Favela king Ramon no need to beg for your no glute king here.

    • @ksey7144
      @ksey7144 7 месяцев назад +3

      @@hillaryurubu Not how it works... If he looks better everywhere else why would 1 small attribute being worse equal it being rigged?..

    • @Piotras251985
      @Piotras251985 7 месяцев назад

      @@hillaryurubu first of all... be happy Ramon is always on top with this shit posing... some amateurs do it better then he does.... You better be worried if he can make it second this year because Urs doesnt sleep at all ... Youre worried about the wrong guy :) 1 st place is already taken

  • @doomsdayhliass7878
    @doomsdayhliass7878 7 месяцев назад +385

    3 time a week cbum videos, God that is an educational gift. Thank you dad!

    • @josiahpierce5590
      @josiahpierce5590 7 месяцев назад +5

      ​@user-A177 he is not your kid dad😊

    • @eddieogun
      @eddieogun 7 месяцев назад +2

      WEIRDO

    • @Wickdonalds
      @Wickdonalds 7 месяцев назад +3

      If you knew, calling certain influencers dad like noel Deyzel is a meme.

  • @ryankirby
    @ryankirby 7 месяцев назад +120

    CBum Back & Biceps day workout
    Warm up, One arm Cable row
    1. Bent over row
    (Yates Row)(Underhand&Overhead)
    2. Machine Lat Pulldowns (Overhand & Underhand Grip)
    3. Chest Supported T-bar row
    4. Wide Neutral grip Lat Pulldowns
    5. DB Curls

  • @harshdodia237
    @harshdodia237 7 месяцев назад +23

    Yoo Chris!! Every day you inspire me to get out and get a crazy workout!! Your blogs are making a huge difference

    • @AngelPerez-vo7nn
      @AngelPerez-vo7nn 7 месяцев назад +1

      I agree 💯 persent let's go cbum 💪❤bro 🦁👑

  • @user-ef6bd9hk7f
    @user-ef6bd9hk7f 7 месяцев назад +6

    These videos are just a chance to catch up with my buddy. Always feels like we are just picking up where we left off and he’s just updating me on how things are going. Yes, his success and dedication in the gym/kitchen is motivational, but he’s just a friend I can count on to be honest and tell me how life is going. Genuine dude and I’m proud of him

    • @harrrywebb
      @harrrywebb 7 месяцев назад

      By any chance are you skitzophrenic

  • @circevazquez4366
    @circevazquez4366 7 месяцев назад +60

    Despite de fact that I’m a track and field athlete, CBUM is still being one of my greatest inspirations as a human being and an athlete!

  • @jeremysmithpr
    @jeremysmithpr 7 месяцев назад +2

    so fun to watch someone workout who has flawless techniques on every movement...such an inspiration!

  • @divyetrivedi1299
    @divyetrivedi1299 7 месяцев назад +4

    you know it's going to be a good day when you're hitting back after watching this video.....true inspiration......loving prep series and the audio is amazing too 😅........good luck champ

  • @gregt8198
    @gregt8198 7 месяцев назад +4

    This style of content is fantastic, Chris

  • @jayenigma2477
    @jayenigma2477 7 месяцев назад +12

    Hi Chris love your content I watch every video just wanted to say thank you I am 51 and you have inspired me to do weight training I feel great so thanks man 👊

  • @KevinBradshaw
    @KevinBradshaw 7 месяцев назад +31

    The way Bum and Calvin dropping these vids are like shaq and Kobe when they 3 peat

  • @thegreydonbuhligshow4730
    @thegreydonbuhligshow4730 7 месяцев назад +27

    9:54 this is definitely really cool. Chris going over every work out and telling us what he’s focusing on is something that didn’t happen back in the day. A lot of bodybuilders kept quiet about what they did during prep and I love to see what professional bodybuilders and fitness influencers do nowadays in showing their community what they do and how they do. Great work Chris keep it up.

    • @SIideAway
      @SIideAway 7 месяцев назад +2

      He's probably been watching some Sam Sulek videos lmao

    • @smoljezb
      @smoljezb 7 месяцев назад +1

      A ha ha ha... I'm gonna pretend this was a joke. I hope this is a joke, or you are a joke.

    • @thegreydonbuhligshow4730
      @thegreydonbuhligshow4730 7 месяцев назад

      @@smoljezb low key thought you were talking about my comment 😅 but yeah, he has to be kidding.

    • @SIideAway
      @SIideAway 7 месяцев назад

      @@smoljezb Why would it be a joke? Sam Sulek have exploded in the fitness industry on youtube, growing faster than anyone else doing his own type of videos. And soon after alot of fitness channels on youtube just happened to start doing the same type of format.
      It works, so why wouldnt they?
      If you cant see the pattern you're obviously stupid or just an angry, based, fanboy

  • @carlykaufmann397
    @carlykaufmann397 7 месяцев назад +3

    Love this format!! Keep making videos like these! The way you filled the workout gives me sam sulek vibes and I am here for it!!!

  • @user-ko4gr4cu9y
    @user-ko4gr4cu9y 7 месяцев назад +2

    Chris is an artist. His form when lifting is just amazing to watch. Just a work of art❤

  • @tristencontreras2020
    @tristencontreras2020 7 месяцев назад +5

    Love you CBum keep up the good work, love your vid’s 💪🔥

  • @gustavocolomby8741
    @gustavocolomby8741 7 месяцев назад +5

    Chris Você é o melhor parabéns pela dedicação, foco e profissionalismo você merece belíssimo trabalho!!

  • @steynfitness
    @steynfitness 7 месяцев назад +46

    Good luck Chris. You are a legend and my Hero 💪🏽

    • @sillyKit
      @sillyKit 7 месяцев назад

      ​@user-A177bro you need help, you reply to everyone with the same stuff on all chris' videos.
      schizo looking ahh

    • @mikehawk9184
      @mikehawk9184 7 месяцев назад

      @user-A177 I guarantee you're overweight. Steroids aren't magic, you still have to put the work in.

    • @demolicous
      @demolicous 7 месяцев назад

      @user-A177 You love Chris, we know it!

  • @MrBi0to
    @MrBi0to 7 месяцев назад

    Your videos make my days so much better. Best pre workout videos! LOVE IT 💪

  • @stjepangrabovac520
    @stjepangrabovac520 7 месяцев назад +1

    Your a big inspiration Chris love what your doing

  • @danielreid7780
    @danielreid7780 7 месяцев назад +38

    I prefer these types of videos than Calvin’s highly edited and different angles. This feels like a real workout session with no fluff. Keep up the great work Chris. Looking huge

  • @balbobrut
    @balbobrut 7 месяцев назад +14

    That's one of the greatest video ever uploaded. Nothing but food train and muscle. Thanks Chris. That's amazing.

  • @joshuastephens4903
    @joshuastephens4903 7 месяцев назад

    Chris your videos make my days so much better. Best pre workout videos 💪

  • @estebaneriquelme
    @estebaneriquelme 7 месяцев назад

    Finally! Some steady shot camera angles, my eyes are grateful

  • @Rob-cz8sh
    @Rob-cz8sh 7 месяцев назад +7

    Daddy Cbum looking amazing, keep it up for 5th title !!!

  • @vasilisr7
    @vasilisr7 7 месяцев назад +21

    No straps, that's some serious grip strength Daddy🫡

  • @Dealer1997
    @Dealer1997 7 месяцев назад +2

    I really enjoy filming this way. We can see exactly how you position your feet or how much you incline when you row. Great angles from which we can learn the tehniques directly from the best.

  • @jimisantosa-gc7uk
    @jimisantosa-gc7uk 7 месяцев назад +2

    This year's video prep series is really cool

  • @hombresdeexitos711
    @hombresdeexitos711 7 месяцев назад +3

    Brooo, this kinda video format feels how closer to your audience ❤

    • @IVEdge
      @IVEdge 7 месяцев назад

      Like the old days he’s just solo gymbroing

  • @tydupont8084
    @tydupont8084 7 месяцев назад +3

    Crazy how much chris still posts to RUclips even though he’s gotta be super busy 24/7.. it is very appreciated 🙏 good luck at the Olympia chris

  • @joshuat123
    @joshuat123 7 месяцев назад

    this is unbelievable. genuine, smart, the art of discipline. fair play bro

  • @DBunchRAW
    @DBunchRAW 7 месяцев назад

    Let’s go! Set the standard! Here comes #5 I’m trying to jump on the RAW team. Have followed you for awhile now bro. Got me into creating my physique instead of just working out.

  • @Jimminityjabooboo
    @Jimminityjabooboo 7 месяцев назад +8

    Been following Chris since he was in University out West and making frozen veggie and rice stir fries. Chris has been a legend forever now and I can’t wait to see him win a 5th Olympia.

  • @zombifiedkilla
    @zombifiedkilla 7 месяцев назад +5

    You can tell the increase in carbs helps his attitude just based on how much more he is explaining each exercise. Happy for you Chris!

  • @Nashe_Dete
    @Nashe_Dete 7 месяцев назад

    this is one of the best videos you've ever made and its all you! Well done!

  • @shanghaiffgg
    @shanghaiffgg 7 месяцев назад

    this will hands down be the best version of Cbum we have seen. He is looking immense at this point in the prep

  • @princeofficial9490
    @princeofficial9490 7 месяцев назад +5

    Chris is ready to win again Mr Olympia 👑

  • @drejohnson6097
    @drejohnson6097 7 месяцев назад +34

    Getting Sam Sulek vibes the way the workout was filmed I like the raw/ authenticity. You should definitely film videos like this more often!

  • @Samgenericsportsguy
    @Samgenericsportsguy 7 месяцев назад

    Hats off to you in this prep Chris.

  • @pedroaboffa
    @pedroaboffa 7 месяцев назад +1

    Love ur content chris.. keep up !!

  • @nene_carmona
    @nene_carmona 7 месяцев назад +15

    Feels like I’m watching old CBUM videos again🤝

  • @juansanchez-fj4vd
    @juansanchez-fj4vd 7 месяцев назад +10

    Hola chris eres un culturista total ,lo tienes todo ,a por el olimpia, un abrazo💪

  • @Hugo4104
    @Hugo4104 7 месяцев назад

    I like this style of video better. No BS talk. plain and simple.. relaxing and motivating at the same time.

  • @Osminbarrios
    @Osminbarrios 7 месяцев назад

    This week has been great got given an opportunity by RAW and Chris uploading 3 times this week … life is great 🙏

  • @DOYOULIKEIT64.
    @DOYOULIKEIT64. 7 месяцев назад +3

    U ARE BEST ❤️‍🔥

  • @Matty_97
    @Matty_97 7 месяцев назад +7

    When I’m looking at you now I can tell that you definitely gonna win the mr Olympia again 🎉💪🏼 respect for what you do for us

  • @cole778899
    @cole778899 7 месяцев назад

    Love the raw video. Calvin’s amazing on the camera but a raw vlog like this is very wholesome.

  • @MatheusAlves-qu1yy
    @MatheusAlves-qu1yy 7 месяцев назад +1

    One more year, one more victore champ.
    Esse cara é brabo!

  • @arcade4977
    @arcade4977 7 месяцев назад +4

    There is something about this video, maybe looks more like the old style, the fact that you are alone makes it more personal and genuine (not to say that the others aren't that way) I loved this video, sorry Calvin xD (also there were some funny bits caught that probably wouldn't otherwise, like the uneven bent-over row, or the fact that you pulled out a fork from your pocket) 5/5!

  • @marcosalexandre3688
    @marcosalexandre3688 7 месяцев назад +27

    Cbum, eu sou fã da pessoa que você é!
    Que ser humano incrível, que você tenha tudo de maravilhoso na sua caminhada rumo à glória.
    Sou brasileiro, mas também muito fã!
    ❤🔛

  • @sumeet3536
    @sumeet3536 7 месяцев назад +1

    Every time I see you, I feel more motivated to work harder and become like you.

  • @Drewliftss
    @Drewliftss 7 месяцев назад +1

    Ngl this video is raw and uncut and I love it

  • @fabricioamaral5372
    @fabricioamaral5372 7 месяцев назад +52

    O cara tá foda demais… mais um pra ele! Gosto do Dino, mas o cara tá surreal. Treina só, a carga lá em cima, baixa a carga e aumenta as repetições, ele tá com uma performance muito diferente do ano de 2022! Vai ser a competição do século!

    • @marrisson2461
      @marrisson2461 7 месяцев назад +2

      Sim, e não é demérito nenhum pra o Dino ficar em 2. Cbum, o homi é diferente e carismático tbm. Acho que é só apreciar os grandes que estamos vendo.

    • @WilliamGabriel-fp5dj
      @WilliamGabriel-fp5dj 7 месяцев назад

      Dino vai ser campeão antes mesmo do Cbum se aposentar. O nivel de evolução do ramon é maior por ser bem mais novo na competição. Vai chegar um ponto que vai passar o Cbum. Eu dou no maximo 2 anos pra isso acontecer.

    • @mundodasmaquinas8432
      @mundodasmaquinas8432 7 месяцев назад +2

      Sim, ele é excelente, mas nossas fichas tem que ser nos brasileiros, irmão. Os de fora não torcem pela gente.

    • @marrisson2461
      @marrisson2461 7 месяцев назад

      @@mundodasmaquinas8432 a torcida é pra o Dino msm.. kkkk mas só tendo noção que estamos testemunhando grandes atletas :) kkk

    • @WilliamGabriel-fp5dj
      @WilliamGabriel-fp5dj 7 месяцев назад

      @@mundodasmaquinas8432 isso aiiiii

  • @jordan22031991
    @jordan22031991 7 месяцев назад +3

    is it me or CBUM's body just becomes better and better after every olympia win ??!!

    • @ifgwelf
      @ifgwelf 7 месяцев назад

      Muscle Maturity 👌

  • @MrSixxshooter
    @MrSixxshooter 2 месяца назад

    Looks awesome !!

  • @killy1x
    @killy1x 7 месяцев назад

    Loved the rawness of this video

  • @SkullCker
    @SkullCker 7 месяцев назад +212

    É meus amigos BR's, o cara tá brabo, melhorou mto o braço. Vai ser uma baita competição

    • @whenriquex
      @whenriquex 7 месяцев назад +38

      A briga é pelo segundo lugar, cbum tá sinistro!!

    • @cleiltonoliveira4692
      @cleiltonoliveira4692 7 месяцев назад

      😢

    • @luanmarques494
      @luanmarques494 7 месяцев назад +2

      Tamanho desse miserável😮😮😮

    • @navarromenezes1973
      @navarromenezes1973 7 месяцев назад +13

      Na verdade , essa categoria o top 1 do cbum é quase impossível de tirar kkk , o cara está sinistro ,a briga é pelo top 2 mesmo ,boa sorte ao campeão 💪

    • @MatheusAlves-qu1yy
      @MatheusAlves-qu1yy 7 месяцев назад +9

      A briga sempre foi pelo segundo lugar, tem 5 anos que não é diferente disso.
      Enquanto esse cara quiser competir no mais alto nível, ele vai ganhar.

  • @DarioUrriola
    @DarioUrriola 7 месяцев назад +8

    Adam is one of the few that I have seen really focused on each training session, just a few days away. Without games, mentally locked in what he must do to win again

    • @ChrisBumstead
      @ChrisBumstead  7 месяцев назад +12

      Who’s Adam?

    • @ZicoTheDon
      @ZicoTheDon 7 месяцев назад +8

      Who’s Adam?

    • @pedrovan2089
      @pedrovan2089 7 месяцев назад +3

      Who's Adam?

    • @WamboWyoming
      @WamboWyoming 7 месяцев назад +3

      Who’s Adam?

    • @paulsund11
      @paulsund11 7 месяцев назад

      Maybe when you bring home number 5 he'll get your name right :)@@ChrisBumstead

  • @alejandroperez7359
    @alejandroperez7359 7 месяцев назад

    Absolutly the G.O.A.T.
    You are insane, ruthless, with no hesitation, lighting us the path🫡

  • @MrBdiddyp63
    @MrBdiddyp63 7 месяцев назад

    Love when the vid drops and it’s the same muscle group I’ve got that day

  • @ewertonjean
    @ewertonjean 7 месяцев назад +3

    Ja pensou em competir? Kakakak muito teu fã, sou brasileiro do interior São Benedito do Sul,rumo ao 5x olympia

  • @manupatxot
    @manupatxot 7 месяцев назад +27

    Perfect motivation for my workout tomorrow. 5th olympia coming soon 👑

    • @Rafa-hq2bo
      @Rafa-hq2bo 7 месяцев назад +1

      @@user-A177 hold on a minute he isn´t natty?

    • @cloakzy3701
      @cloakzy3701 7 месяцев назад

      dont discard the work and dedication just because of steroids@@user-A177

  • @ryanarmstrong6540
    @ryanarmstrong6540 7 месяцев назад

    I love you man. Your kickass! Keep it up brother.

  • @illustratiian
    @illustratiian 7 месяцев назад

    One of my fav vids as of recent, just Chris and the cam

  • @bogdankoblos
    @bogdankoblos 7 месяцев назад +48

    Chris took inspiration from Sam, and i noticed it. Not gonna lie, i love so much a "personal" video like this.
    I love the gym videos where is seems like the creator is talking to you and take you in the gym with him
    Thank you chris, have a nice day

    • @Fluidix
      @Fluidix 7 месяцев назад

      You right !

    • @Argentin0777
      @Argentin0777 7 месяцев назад

      noticed this too. i don’t blame him though, this format is oddly refreshing

  • @optimus._.
    @optimus._. 7 месяцев назад +19

    Oh o tamanho da encrenca! Bicho, o CBUM melhora a cada ano. Foda demais

    • @Nooblett
      @Nooblett 7 месяцев назад

      Lol😊

  • @basti4865
    @basti4865 7 месяцев назад +1

    I just love these type of videos! just you filming yourself enjoying a high carb day, showing us your food and some good training. no need for music or a cameraman :)

  • @shaneliffin6116
    @shaneliffin6116 7 месяцев назад

    Don't see anyone knocking this man off his throne any time soon!! Looking amazing !

  • @leehongshen9080
    @leehongshen9080 7 месяцев назад +32

    Use me as a like button for more video formats like these. Tripod, mic, and just Chris talking to us and just working out and eating

    • @Naffer0
      @Naffer0 7 месяцев назад

      exactly! these videos seem more casual

  • @dsr3b
    @dsr3b 7 месяцев назад +5

    While Chris competes, there will be only one at the top. No one even close to him.

  • @kihun-bi1yj
    @kihun-bi1yj 2 месяца назад

    Hi Chris. I always watch your workout videos and go to my workout. You give me a lot of motivation. I also see your routine and posture and correct my movements. Thank you always and be careful of your injuries

  • @mr.niceguy9394
    @mr.niceguy9394 7 месяцев назад +1

    Hes Just doesnt miss! 🔥

  • @ronaldrodrigues5776
    @ronaldrodrigues5776 7 месяцев назад +4

    Cara tá sinistro Ce tá doído bora cbum 5x mr Olímpia

  • @cocafanta4964
    @cocafanta4964 7 месяцев назад +3

    Sou do Brasil
    Parabéns Cbum🙏
    Vc vai vencer 🎉

  • @alexramosdealmeida5522
    @alexramosdealmeida5522 7 месяцев назад +1

    The KING Cbum

  • @noeliandriaworlando9843
    @noeliandriaworlando9843 7 месяцев назад

    You got this Chris Keep fighting You're the Champ

  • @DuduPlayerful
    @DuduPlayerful 7 месяцев назад +5

    É desse monstro imenso que o Ramon disse que vai ganhar? kkkkkkk... Confia! kkkkkkkkk....

    • @DuduPlayerful
      @DuduPlayerful 7 месяцев назад +1

      Não podemos afirmar nada mas pelo volume ai mostrado e a experiência do CBum, vai ser muito difícil vence-lo! @@hillaryurubu

  • @RodrigoMoreira-rf7wy
    @RodrigoMoreira-rf7wy 7 месяцев назад +6

    Lembra muito meu começo

  • @lukatabak2800
    @lukatabak2800 7 месяцев назад

    Now this is awesome video and training. You really train hard but my god your form is impecable!💪

  • @austindelawder4008
    @austindelawder4008 7 месяцев назад

    CBUM x GBRS may be the greatest collab I never knew I needed.

  • @PhilipRibeiro33
    @PhilipRibeiro33 7 месяцев назад +5

    Sem querer ser hate, mas o Cbum está fazendo a preparação dele praticamente sozinho, enquanto o Ramon tem gente até pra limpar ele. Enquanto o Dino não evolouir a mentalidade dele, vai continuar pra trás.

    • @jonys0079
      @jonys0079 7 месяцев назад

      Oxi kkkkk???????

  • @Vinicius_fernandes79
    @Vinicius_fernandes79 7 месяцев назад +3

    Manda salve para o Brasil 🇧🇷🇧🇷

  • @Paulos_jc
    @Paulos_jc 7 месяцев назад

    The King of Classic Physique Division! They Brazilians admire you.

  • @deliciousnutritious6805
    @deliciousnutritious6805 7 месяцев назад

    Safe to say, Cbum is the best of his division.🎉❤

  • @fabricioamaral5372
    @fabricioamaral5372 7 месяцев назад +4

    Todos os dias acompanho os vídeos dele. Ele até já deu uma aparada no cabelo, que comece o show!

  • @indy_op2398
    @indy_op2398 7 месяцев назад +4

    Please add an audio track in Russian, a lot of people are watching your content😢

  • @mouhouali3679
    @mouhouali3679 7 месяцев назад

    Hell yeah I was waiting for that

  • @gym-chad3339
    @gym-chad3339 7 месяцев назад

    Lookin huger than ever so inspiring thankyou

  • @vinicius8496
    @vinicius8496 7 месяцев назад +6

    tem Br que fala que o ombro do Cbum é estranho. Mano... olha esse conjunto cara, escapula reta, ombro cebola, peitoral completo. ele parece um bárbaro kkkk

    • @cezinhabhz
      @cezinhabhz 7 месяцев назад

      @@hillaryurubu ele ganhou com essa lesão ano passado

    • @Leo-hi7jl
      @Leo-hi7jl 7 месяцев назад +1

      A lesão era no braço sem tatuagem, agora está no outro. Relamente o bíceps está bem encolhido@@cezinhabhz

  • @flaggstanga5196
    @flaggstanga5196 7 месяцев назад +3

    whats wrong with the left biceps? its all red

    • @ChrisBumstead
      @ChrisBumstead  7 месяцев назад

      Scraping, just some rehab work

    • @flaggstanga5196
      @flaggstanga5196 7 месяцев назад

      @@ChrisBumstead thank god, cant wait to see you on that stage king. Will be my first olympia, been a strong fan for a year, you were the first person i watched when i started traning.

  • @HarishVaithy
    @HarishVaithy 7 месяцев назад

    Tried this workout today, one of the best back pumps I’ve had all year no joke

  • @julianfeldmann1757
    @julianfeldmann1757 7 месяцев назад +1

    I have to say having seen urs dino some of the others it is on urs getting in shape i think he will be unbeatable this year.

  • @paulosoares6799
    @paulosoares6799 7 месяцев назад +7

    Só uma dica irmão,
    controla um pouco os exercícios na fase concêntrica, reduz um pouco as cargas e foca na execução,
    de resto tá tudo perfeito! 👍👍👍

    • @gilliardcarneiro6406
      @gilliardcarneiro6406 7 месяцев назад +7

      TU TÁ DE SACANAGEM ??????????

    • @danielmoraes743
      @danielmoraes743 7 месяцев назад +1

      kkkkkkkkkk o cara ta ensinando o SIBAM a treinar kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

    • @bgnascimento3497
      @bgnascimento3497 7 месяцев назад

      Kkkkkkkkk mais um frangolino...

    • @101stairborne6
      @101stairborne6 7 месяцев назад +1

      A skinny man telling a 4x Mr Olympia how to train 🤦‍♂️

    • @LucasCosta-eb8tk
      @LucasCosta-eb8tk 7 месяцев назад +1

      kkkkkkk boa boa

  • @welldone8235
    @welldone8235 7 месяцев назад

    forget kelvin, this is the best format for training video, awesome 👍

  • @Jamie-Jameson
    @Jamie-Jameson 7 месяцев назад

    Love getting that new video notification!

  • @tahaabd9345
    @tahaabd9345 7 месяцев назад +1

    ANNNNNNNND STIIIIIL................
    Trust me, it's only a matter of time and we hear this, champ 🙌🔥🔥

  • @igordeoliveira4828
    @igordeoliveira4828 7 месяцев назад

    Thank you Cbum, you inspire me a lot to pursue my dreams, and every time I watch a video of yours I go totally motivated to the gym 💪🏼✌🏼🏆⭕🚀👏🏼👏🏼

  • @FreshDougan
    @FreshDougan 7 месяцев назад

    Looking absolutely mathive bro. Gonna kill it this year.

  • @JoshuaMcKenzie-dn7vr
    @JoshuaMcKenzie-dn7vr 7 месяцев назад +1

    I know this video was a little different then what it usually is but I freaking loved this one

  • @robk5745
    @robk5745 7 месяцев назад +1

    Arms and back looking crazy thick this year my dawg, scary for the competition!