This isn't even the genre of RUclips I normally watch, even being a lifter. But for some reason, I'm finding myself watching every second this guy uploads at the moment
it because you once lifted weights in ur life or had the inspiration to, and maybe you have stopped or not got back into it as much as you once was.. i dunno, thats how i feel and i defiantly am trying to get back into my old self and train more and eat better because of this channel. i know he is not natural but it still take alot of hard work and dedication to achieve this
@@intoTheCosmos_it’s insanely hard for a guy on gear to reach this level. It’s unbelievable people genuinely believe take gear and automatically hit this level. I’m not advocating for drugs, I personally believe you should hit your natural limit before you even think about taking PEDS’s but to say what Sam has done is easy regardless of drugs is idiotic.
@@Mrmango7777 That's 100% true. However, it's very interesting that it's impossible to tell who will achieve this once on gear and who will not. Some people think if you are somewhat big as a natty that it's a gimme you will be huge on gear and if you are small/skinny as a natty no gear in the world will help you get big. But if you look at some of the biggest bodybuilders in the world they literally looked like crap before taking gear, the prime example being Nick Walker. There is no way anyone could have predicted he would be one of the biggest mass monsters today if you looked at his before pictures. Essentially, the only way to know how someone will look once on gear is by taking gear.
@@Mrmango7777 its 100% not natrual man, but he is IFBBB level size in his young 20s, isnt a douchebag like most other influencers in his age group, its obvious juice , everyone else knows it , shouldnt even really factor in anything because like i said, it still takes hard work to achieve this physique
He works hard definitely but I doubt he puts in as much effort as some of the 10min video a day people that have to do research and editing. He's doing less effort and gaining more.
@@Ghost-fe1vpdon’t hate, I think it’s impressive that he has been taken a lot of hate from all the long time RUclipsrs and it seems at least that he is just doing him and trying to be genuine.. I like it…
Props to Sam for being one of the rare few male fitness influencers with a very calm vibe. Personally I like his raw unflashy editing style, too. It better represents what the gym experience is like for me. Kinda repetitive and you don't always get the best equipment, but you stick with it and make it work with patience and a positive mindset
A good craftsmen doesn’t blame his tools is probably my favorite “Sam-ism” phrase, currently. 😂 I teach some tough kiddos from some tough backgrounds. Having good integrity even in yucky situations is a motto I try to instill. Ive been using Sam’s phrase a LOT lately in my classroom 😊
Your content is slowly curing my depression through inspiration. You are so refreshing to listen to/watch, one of the few genuine content creators out there, I love how I wouldn't even class Sam as a "RUclipsr" even though he's now bigger than majority of others, because he doesn't act fake like the rest of them.. Never change Sam, you're a diamond in the rough. I and many others appreciate what you're doing here, wishing you all the very best and the greatest luck going forward ❤️
I started bulking once you started cutting,as a small guy I’ve always been 145 but I am up to 160 now and just benched a pr of 205,you’ve inspired me to get bigger
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
I love how Sam talks about tracking your macros. I used to think I was eating a lot of food but not gaining weight. Then I started tracking and realized I was only eating 1800 calories a day. Now that I’ve started tracking I’ve realized I need almost 4,000 calories to gain weight. (I’m up 10lbs over the last 5 months)
Wow, this is amazing to read and I can relate totally. I struggle with really bad social anxiety and isolate but somehow I'm also motivated by his videos. Great to know I'm not alone in feeling this way!
Just want to give you props for finishing college. You clearly have a money making career here already. This is a good message to your followers, dude..
Been working through a shoulder tweak for about 3 weeks now. The warm up routines have allowed me to work around it, and if an exercise feels iffy i just move on to something else. Not letting it stop me, being smart, and still going hard. Another great ep. And seeing you in a dress shirt, absolute spectacle. Keep doing you, youre inspiring a lot of people big guy!
im a pretty skinny guy (6'1 150lbs) and watching you has definitely helped with my appetite 😂 but besides that, your focus and determination are what resonate with me. I've recently started taking the gym seriously and you've been a big help.
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
You’re inspiring me to actually commit to my fitness goals and stick to them! Just about to break through a very long plateau on my weight loss journey and watching you is helping so much. Thank you, Sam
I never would have watched gym content ever. I'm 47 and was out of shape. Starting watching Sam because he is a ringer for my oldest son and I am hooked. Learned so my about nutrition and I am down 30 pounds and just got my first gym membership. Such a fan. Thank Sam for the great content.
This is a great representation of how weight doesn’t matter. Sam has been dieting a couple weeks since his fall cut. He has only went down a few pounds but physically, he is getting more shredded. Keep on the goal. Awesome job Sam.
Hey I just started getting serious about the gym and I’d just want to say I’ve seen your content on Instagram and I just wanna say you made such an influence and change in my life choices, thank you.
@@fento5544 I was going strong for 5 months. Constant, eating good, gym every day. Then I got a girlfriend.. lmao I keep trying to find the motivation again but between girlfriend and work it's just so hard.
I’m so glad I found your page thank you for inspiring us . Love watching your content day in and day out and learning so much about my own body from these . Cutting season is in session! Thank you Sam I’m from Michigan and this one hits different POWERHOUSE DETROIT
Thankyou samwise you single handedly got me back into lifting and taking care of myself i feel mentally way more chill and happy having started watching your shit big love
Great work as always. inspired me to change my workout and stop shorting myself on lighter weights but have been having great workout since watching Sam
Bro doesn’t miss a day’s workout or a day’s upload, watching your content is such a routine bro, you’ve got me enjoying this re-bulk of lost weight with a fresh routine and working out every day👊👊 140lbs right now, 200lbs+ next year
Sam, wanted to say way to go. I love to see the consistancy that you keep doing. Its nice to see a young guy with the discipline you have. Keep it up and stay healthy, see you on the next one
failure is key. training your muscles is obviously important, but beyond that you are training your nervous system to go further and tolerate more pain. you can look it up. mind over matter isn't just a figure of speech. those last reps where you can hardly take anymore are crucial to unlocking potential.
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
Damn bro, a few months ago I started watching and you were around 40k or 50k subs and now you're at almost 1.5 million?! Congrats, brother. Keep it up just be safe. Also, already looking lean.
Day 39 of a cut and this dude has barely dropped any weight on the scale dispute eating in a deficit and getting leaner. That tells you right there how genetically gifted he is. Obviously there are other factors at play like gear but anyone that’s done it knows it’s still difficult to gain muscle on a cut.
Look, if he secretly wants to be Mr RUclips Gymbro, let him be. If he wants to be Mr.Olympia or something like that.. LET HIM BE. He's not clickbaiting like ALL ALLL ALLLLLLL THE OTHERS WITH WOMEN OR OTHER EXPOSED PARTS. He is what he is, a beast, a bro, maybe has a temp but that's fucking it. Who cares. If he wants to die before 30, let him do that, if he continues this journey with all you guys, let him do that. He's like youtube originated, not like MrBeast for premature humans.
Sam's hussle and commitment motivates me everyday, I feel like I can push harder than ever before and take it to the next level. After seeking advice from RUclips I concluded I'm at my genetic limit and ready to start a cycle to hopefully get as huge as Sam. I'm locked in and will be starting a pretty serious stack for my tenth birthday next week.
3rd video in and the biggest tip besides killer workout plans is to warm up. I lack on that part and always notice I can’t lift as heavy if I did. Thanks Sam 🤘🏾
only way to say it: Grit. Once a man finds his true passion, he will do everything until the moments away from death, taking his possible last breath, to achieve their dream. To be the best. To achieve that dream. Love you and your effort sam. You are a monster brother.
Around the 17:00 minute mark is a perfect example of how most men only go to the gym to socialize and hit on women while the real ones like Sam are there for a mission.
I admire this guy, I was the same when I was in my twenties. He has a Monk/ Discipline mentality. Cardio, eat, train, eat more, do whatever extra curricular shit to do like clean your room, fold the clothes etc. Repeat.And he's real and doesn't get mixed up in the fitness influencer drama bullshit.
Simple things in life. Gym food sleep, And that's what keeps the regular man happy. Might not be the best things in life but for some people. That's all a man really needs. Sam's shown that's all you need to stay happy and be yourself.
Hit 150 for 8 on tricep press downs. I'll be doing the stack soon, thank you for telling me to eat my carbs. I was stuck for months, introduced carbs(oatmeal and chocolate milk) strength has been improving every time I go in.
Damn bro that’s sick asf! I’m doing 110 rn for like 9 tops but i cant fathom doing that much for triceps. My bench reps are 140 and i do 5-8 reps on those 😳
@@_Roik his motto of heavy presses followed by light squeeze to end is also really helpful. I used to just drop set everything and that would fatigue me to do less heavy reps. This guys advice is gold
ive been doing the sissy squats for leg day and holy fuck dude, my legs were sore for like 4 days. i love that feeling, and it feels so good on the knees, especially the body weight sissy squats
This isn't even the genre of RUclips I normally watch, even being a lifter. But for some reason, I'm finding myself watching every second this guy uploads at the moment
it because you once lifted weights in ur life or had the inspiration to, and maybe you have stopped or not got back into it as much as you once was.. i dunno, thats how i feel and i defiantly am trying to get back into my old self and train more and eat better because of this channel. i know he is not natural but it still take alot of hard work and dedication to achieve this
same
@@intoTheCosmos_it’s insanely hard for a guy on gear to reach this level. It’s unbelievable people genuinely believe take gear and automatically hit this level. I’m not advocating for drugs, I personally believe you should hit your natural limit before you even think about taking PEDS’s but to say what Sam has done is easy regardless of drugs is idiotic.
@@Mrmango7777 That's 100% true. However, it's very interesting that it's impossible to tell who will achieve this once on gear and who will not. Some people think if you are somewhat big as a natty that it's a gimme you will be huge on gear and if you are small/skinny as a natty no gear in the world will help you get big. But if you look at some of the biggest bodybuilders in the world they literally looked like crap before taking gear, the prime example being Nick Walker. There is no way anyone could have predicted he would be one of the biggest mass monsters today if you looked at his before pictures. Essentially, the only way to know how someone will look once on gear is by taking gear.
@@Mrmango7777 its 100% not natrual man, but he is IFBBB level size in his young 20s, isnt a douchebag like most other influencers in his age group, its obvious juice , everyone else knows it , shouldnt even really factor in anything because like i said, it still takes hard work to achieve this physique
Can we stop and take a moment to appreciate how consistent this man is. He puts so much effort into his channel and changing our lives. We love Sam
He works hard definitely but I doubt he puts in as much effort as some of the 10min video a day people that have to do research and editing.
He's doing less effort and gaining more.
@@Ghost-fe1vpbeacuse hes natty
amen@@YugoslavianJizz89
@@Ghost-fe1vpdon’t hate, I think it’s impressive that he has been taken a lot of hate from all the long time RUclipsrs and it seems at least that he is just doing him and trying to be genuine.. I like it…
Who hated moron?@@BillyMaples4628
Sam's vids are the antithesis of Greg's. Calming vibes, minimal fuss and drama.
I can’t watch Greg videos anymore. his shouting is so annoying
Doucete?
@@frankthetank8216 hate that guy, calling out every single person in the fitness industry to get clout.
He's gonna call himself out next
@@IPoopMyPantsSomeTime hahaha, good one 😂
Sams positive attitude is so genuine you love to see it.
Imagine his roid rage he probably lefts a semi truck
Props to Sam for being one of the rare few male fitness influencers with a very calm vibe. Personally I like his raw unflashy editing style, too. It better represents what the gym experience is like for me. Kinda repetitive and you don't always get the best equipment, but you stick with it and make it work with patience and a positive mindset
not very raw if hes ignoring that he is juiced to the tits. chapped lips and acne everywhere.
@@Ash-vw8styou’re missing the point. it’s real
i’m not saying he’s not on peds but his videos are just real. he’s being himself at all times
A good craftsmen doesn’t blame his tools is probably my favorite “Sam-ism” phrase, currently. 😂 I teach some tough kiddos from some tough backgrounds. Having good integrity even in yucky situations is a motto I try to instill. Ive been using Sam’s phrase a LOT lately in my classroom 😊
Sam is the biggest motivator in my life right now 🙌
Woooow
Weird
You don’t need motivation. You need dedication and discipline. Motivation will always go away.
@@Jay-js5ikno,take this back shots UGH UGH UGH
facts@@Jay-js5ik
Keeping myself accountable in the comments Day 39.
Day 1: 108.3kg (238.7lbs)
Day 39: 102.8kg (226.6lbs)
Calories consumed yesterday: ~2300
w
w
W
W
W
Your content is slowly curing my depression through inspiration.
You are so refreshing to listen to/watch, one of the few genuine content creators out there, I love how I wouldn't even class Sam as a "RUclipsr" even though he's now bigger than majority of others, because he doesn't act fake like the rest of them..
Never change Sam, you're a diamond in the rough. I and many others appreciate what you're doing here, wishing you all the very best and the greatest luck going forward ❤️
hop off dude.
(so I can hop on)
Hahah @@dylanhenderson9644
You got this!! Whatever you are going thru there will be light along the way. Build good habits and create the new you.
Woooow
Saying this as Sam gives him furious back shots
I started bulking once you started cutting,as a small guy I’ve always been 145 but I am up to 160 now and just benched a pr of 205,you’ve inspired me to get bigger
Gonna get big soon, enjoy the process 😊👍🏼
@@climax5218you too man
205 at 160 is crazy congrats
Heyyy good shit brother, keep going
I was 125 at 6’ in January and i’m 165 rn as of oct 7th. He’s been a huge inspiration for me as well
This man makes my day!
Love that warm-up talk, should never be neglected.
Thanks for taking time to record and letting us come along for this amazing ride🤗💪🏼
Every single day I look forward to watching these and it never fails to give me a boost
Man same i love Sam
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
I liked my own comment
Oh nice
I liked your comment as well as mine too
same, same, same
Me to
Sam giving us that kinda confidence 😂
Sam’s posts instantly makes thousands of people happier
When your workout routine just so happens to be aligned with Sam’s 💪🏼
bro is so consistent witth his uploads, good job
I love how Sam talks about tracking your macros. I used to think I was eating a lot of food but not gaining weight. Then I started tracking and realized I was only eating 1800 calories a day. Now that I’ve started tracking I’ve realized I need almost 4,000 calories to gain weight. (I’m up 10lbs over the last 5 months)
HOW where you only eating 1800 a day? thats like a hard cutting phase for most men XD dam son
same bro
Haha 1800cals is thai shemale diet damn. 3k or bust buddy
@@DarkoFitCoach 4000-4500 a day, mentaining at 2800kcals
@@florentzogaj4167 sheet kneegrow, thats all i wanted to hear
I love watching this guy normally it's just someone talking to a camera but with sam sulek it feels like talking to a real person in camera
I’ve been here since 20k subs, thank you Sam for helping me with my mental state. Your an inspiration to me. Stay safe Sam, I hope you read this.
Since 8 subs I’m his neighbour
Yea right
Im still unsubbed but I do his catsitting from time to time
@@1241-c4esince 0 I'm his mother
😂
you're inspiring me to get my diet right and staying consistent in the gym man thank you
Good job Sam you make me keep going to the gym and be a better person. Keep up the good work❤
Nothing better than sam sulek and dinner
crazy how you stay so consistent, huge inspiration
hey sam i have severe social anxiety but you’ve made me someone now able to step outside have fun and improve my body even more
Get after it man. That’s awesome. 🤘🏻
Same dude. After watching Sam Ive been wanting to go in public more just to grow as a person
Get bloodwork , you probably have low testosterone which can cause this social anxiety. Goodluck mate
Good for you Boss🙏🏻 Keep up the Hard Work and you’ll see the results🙏🏻
Wow, this is amazing to read and I can relate totally. I struggle with really bad social anxiety and isolate but somehow I'm also motivated by his videos. Great to know I'm not alone in feeling this way!
Just want to give you props for finishing college. You clearly have a money making career here already. This is a good message to your followers, dude..
I was gonna hit legs but I guess I’ll just hit chest and side delts today thanks Sam 💪🏽
@Jes2e you’re right hopefully Sam doesn’t see my comment ☠️
npc
@@matiusasoffisal3884😂😂 these emojis
Just hit both
@@gokublackwatchingytvideos5897 that post workout meal boutta hit different 🍲
Been working through a shoulder tweak for about 3 weeks now. The warm up routines have allowed me to work around it, and if an exercise feels iffy i just move on to something else. Not letting it stop me, being smart, and still going hard. Another great ep. And seeing you in a dress shirt, absolute spectacle. Keep doing you, youre inspiring a lot of people big guy!
I feel you. I had ac joint pain and having to skip shoulders and chest was awful. I hope your shoulder feels better soon.
im a pretty skinny guy (6'1 150lbs) and watching you has definitely helped with my appetite 😂 but besides that, your focus and determination are what resonate with me. I've recently started taking the gym seriously and you've been a big help.
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
You’re inspiring me to actually commit to my fitness goals and stick to them! Just about to break through a very long plateau on my weight loss journey and watching you is helping so much. Thank you, Sam
Don’t quit man you can do this!
@@andrewmallory3654 Never surrender!!
From a 30 year old in Cape Town South Africa. You saved my life dude. Thank you.
his side delts are getting unhuman day by day!! Keep the grind up Sam ❤
thank you sam for making me fall in love with the gym again
It's incredible how this person can become a beast 💀💀
Sam just makes me feel happy bro
I never would have watched gym content ever. I'm 47 and was out of shape. Starting watching Sam because he is a ringer for my oldest son and I am hooked. Learned so my about nutrition and I am down 30 pounds and just got my first gym membership. Such a fan. Thank Sam for the great content.
Keep it up!
The striations on the shoulder are 🤌🏻🤌🏻
This is a great representation of how weight doesn’t matter. Sam has been dieting a couple weeks since his fall cut. He has only went down a few pounds but physically, he is getting more shredded. Keep on the goal. Awesome job Sam.
Hey I just started getting serious about the gym and I’d just want to say I’ve seen your content on Instagram and I just wanna say you made such an influence and change in my life choices, thank you.
Don’t ever stop💪
@@fento5544 I was going strong for 5 months. Constant, eating good, gym every day.
Then I got a girlfriend.. lmao
I keep trying to find the motivation again but between girlfriend and work it's just so hard.
Been here since 300 subs, and man I'm so glad I've been on this journey. Luv u Sam
I’m so glad I found your page thank you for inspiring us . Love watching your content day in and day out and learning so much about my own body from these . Cutting season is in session! Thank you Sam
I’m from Michigan and this one hits different POWERHOUSE DETROIT
Thankyou samwise you single handedly got me back into lifting and taking care of myself i feel mentally way more chill and happy having started watching your shit big love
Great work as always. inspired me to change my workout and stop shorting myself on lighter weights but have been having great workout since watching Sam
I love these daily uploads.
Bro you literally inspired me to go to the gym and get sober, thank you so much 🤙
i can now die happy knowing sam just posted chest day
daily cardio of edging to sams vids
Best thing about Sam sulek, is that upload every single day
Bro doesn’t miss a day’s workout or a day’s upload, watching your content is such a routine bro, you’ve got me enjoying this re-bulk of lost weight with a fresh routine and working out every day👊👊 140lbs right now, 200lbs+ next year
This guy comes out of nowhere onto the fitness industry screen and is taking it by storm. Who doesn't love this guy seriously!
Thank you Sam for everything you're doing, keep going!
The Weeknd bass drop when Sam flexed 😱😱😱
Never stop showing us the power of self improvement Sam
Checking in with probation officer sulek. Clocked in at 186 pounds this morning. Gained 3 pounds this week.
that’s a bit fast of a weight gain don’t you think?
@@ryanhuestis2955 stay small
Sam, wanted to say way to go. I love to see the consistancy that you keep doing. Its nice to see a young guy with the discipline you have. Keep it up and stay healthy, see you on the next one
I love the idea till failure, I've never trained like that but hell yes i will from now on! Keep crushing it Sam!!!
failure is key. training your muscles is obviously important, but beyond that you are training your nervous system to go further and tolerate more pain. you can look it up. mind over matter isn't just a figure of speech. those last reps where you can hardly take anymore are crucial to unlocking potential.
Jesus Christ wants a personal relationship with you through the Holy Spirit, not religion and blind faith. You see, we all have sinned, and have broken God’s law (The Ten Commandments). Wrong doing deserves justice and must be punished (just like how a criminal has to pay for the crime they have committed) but God saved us from the eternal punishment of our sins by sending His Son Jesus Christ, fullness of God in flesh, a perfect, sinless sacrifice to pay the penalty for our sins by dying on the cross and resurrecting, so that we may have everlasting life. It is all finished and now for you to accept the free gift of grace, you must repent of your sins and put your faith in Jesus Christ and Bible says that His Blood will cover all of your sins, you will be forgiven, saved from eternal punishment, and be given everlasting life. By faith you will receive the Holy Spirit, become born again, know Jesus personally and He will transform your heart and clean you from the inside out. Turn away from sin, read the Bible, pray for the Holy Spirit to fill you and change you, obey the Word. Much love and God bless you!
sammy boyyy really out here making waves 🌊🌊🌊
Hey, Sam! If you get time in the future, a travel vlog where you try out different gyms would be awesome! :D
bro motivates me without any motivating qoutes
Sam never fails to make my toes spread out
Bro wut 😳😳😳
What about your buttcheeks?
bro?
Damn bro, a few months ago I started watching and you were around 40k or 50k subs and now you're at almost 1.5 million?! Congrats, brother. Keep it up just be safe. Also, already looking lean.
after a good 1 hour workout and then i see this,.... just in timeeee
SAM you are helping many people with your discipline. keep it up boss
what a nice guy, he even covered his cough while in the car by himself lol
Man will do anything for the gym.
Love you Sam♥
Sam is the only person that can pull of a wedding shirt and a baseball cap
Watching Sam at night is vibey
I don’t even lift but watching him do what he does with such dedication motivates me to work hard with school work and other things everyday
start lifting
@@DiogoGDFI’ve been really thinking about it, might start going to the gym once I get my midterm
I watch this guy everytime I step into the gym and on to the stairmaster, Sam is such a gem
Day 39 of a cut and this dude has barely dropped any weight on the scale dispute eating in a deficit and getting leaner. That tells you right there how genetically gifted he is. Obviously there are other factors at play like gear but anyone that’s done it knows it’s still difficult to gain muscle on a cut.
Yeah he watched 10 minute abs. That's how he does it
not too current on his channel but could it be he's at maintenance?
and juiced
So is Sammy recomping?
Look, if he secretly wants to be Mr RUclips Gymbro, let him be. If he wants to be Mr.Olympia or something like that.. LET HIM BE. He's not clickbaiting like ALL ALLL ALLLLLLL THE OTHERS WITH WOMEN OR OTHER EXPOSED PARTS.
He is what he is, a beast, a bro, maybe has a temp but that's fucking it. Who cares.
If he wants to die before 30, let him do that, if he continues this journey with all you guys, let him do that.
He's like youtube originated, not like MrBeast for premature humans.
Congratulations on the 1.5 million sam let’s get this 2 million
Sam's hussle and commitment motivates me everyday, I feel like I can push harder than ever before and take it to the next level. After seeking advice from RUclips I concluded I'm at my genetic limit and ready to start a cycle to hopefully get as huge as Sam. I'm locked in and will be starting a pretty serious stack for my tenth birthday next week.
Most based 9 year old
i legit think most viewers are kids.@@tedc8021
LIKE 4 SAM LIVING
She left me today sam. You're all I have. I love chest day 🎉
Stay strong my brother 💪
The pump check with Weeknd in the background hit diff
Sam puts
EVERYTHING he has into them reps💯🔥💪🏾
AMAZING job brotha.
3rd video in and the biggest tip besides killer workout plans is to warm up. I lack on that part and always notice I can’t lift as heavy if I did. Thanks Sam 🤘🏾
Sam’s front lat spread has always been freaky, but when he had that shoulder pump, he was absolutely diced to the socks
Man the daily uploads are awesome for my hour drive to and from work keep crushing it
you make me want to go harder dude. You inspire alot of people. Please dont stop and dont try to get all fancy with the videos. Keep it raw like this.
Woooow
Hey, my wife and I were just wondering if you went harder yet?
@@wizcorn9958 I went so hard, harder than you can imagine. Let me know if your wife wants to find out just how hard I can go... if your into that? :D
only way to say it: Grit.
Once a man finds his true passion, he will do everything until the moments away from death, taking his possible last breath, to achieve their dream. To be the best. To achieve that dream.
Love you and your effort sam. You are a monster brother.
Around the 17:00 minute mark is a perfect example of how most men only go to the gym to socialize and hit on women while the real ones like Sam are there for a mission.
Most wholesome comment section on RUclips?
Sam’s warmup is my pr
I admire this guy, I was the same when I was in my twenties. He has a Monk/ Discipline mentality. Cardio, eat, train, eat more, do whatever extra curricular shit to do like clean your room, fold the clothes etc. Repeat.And he's real and doesn't get mixed up in the fitness influencer drama bullshit.
This man makes my day! 💪you're the best
Loving the video's. Great progress. I'm still slacking over here. You're some true motivation tho.
Appreciate it.
Thumbnail go crazy 💪🏿🔥
Simple things in life. Gym food sleep, And that's what keeps the regular man happy. Might not be the best things in life but for some people. That's all a man really needs. Sam's shown that's all you need to stay happy and be yourself.
Check yes Juliet on full volume! 😂😂😂
Hit 150 for 8 on tricep press downs. I'll be doing the stack soon, thank you for telling me to eat my carbs. I was stuck for months, introduced carbs(oatmeal and chocolate milk) strength has been improving every time I go in.
Damn bro that’s sick asf! I’m doing 110 rn for like 9 tops but i cant fathom doing that much for triceps. My bench reps are 140 and i do 5-8 reps on those 😳
how long had u been training at that point? thats like one of the most basic things u should know about working out....
Don't forget the tren and HGH!
@@_Roik his motto of heavy presses followed by light squeeze to end is also really helpful. I used to just drop set everything and that would fatigue me to do less heavy reps. This guys advice is gold
@@DiamondSupplyC0 its stuff u should definitely have learned within 5 years 🤣 wtf have u been doing for 5 years
Going to the wedding with the hat! I love this dude ! I wish he went to the wedding in a tank top! Haha!
ive been doing the sissy squats for leg day and holy fuck dude, my legs were sore for like 4 days. i love that feeling, and it feels so good on the knees, especially the body weight sissy squats
Guy drove by a wendys a minute later😂😂
Sam what is your opinion on ice baths and saunas…stuff like that, lookin good btw keep it up!
Ice bath talk tomorrow
babe wake up sam sulek just hit chest
You can do better. Leaving reps on the table
Everyone wanting you to fail, makes me want to support you more. I never buy merch from influencers but I would buy your stuff.
Watching Sam while eating chips on a cut is the best time of my day
Hey, I’m a 5th grade math teacher and my class and I were wondering what kind of chips you were eating?