Thanks to this guy I’m now 130 lbs. used to be 115 and I feel good about myself Edit: Guys I meant He is a motivation in my life, I train hard and I eat good.
Sam has his own platform with more subs than Hosstile and Fouad combined, so if anything this is a true collab everytime. Cause they bring both their names to the table and get this sh!t even bigger. @@nicholash3849
I am 280 years old, and I used to be 45 lbs at 5' 10" with no muscle and zero diet plan. Now I'm 450 lbs, shredded, and have 16-pack abs with an on-track diet. Thanks so much Sam!
@@wolt.islazyit’s like benching your d1 player in high school. Obviously they’re gonna post more of a dude who blew thru RUclips accolades faster than the other dudes. Ain’t that deep
he just bought 9 shirts from there. honestly goodwill is the secret gem. i needed a small blender to make my smoothies. (the hand held one where its a spinning blade on a shaft where you just put in a cup) anyways, bought one at goodwill 2 months ago, works perfect $6 lol
I love all the videos you guys been pumping out with Sam The contents been great. Since Sam is on a cut now I bet a lot of the fans would like to see a full cutting day of eating.
I want thank Fouad Abiad owner of Hosstile for picking up Sam and teaching him so much and also bringing in the 2023 Mr.Olmpia Samson I would bet on and giving Sam that experience amd knowledge to work out with both of you legends that will go down Hall of famers no doubt
Where's the training sesh with him and Samson!? Been waiting for that one to drop (unless it has and I'm just blind and not seeing it) lol. Always love your videos Fouad, keep em commin!! 💪
I work and have been eating sandwich with chicken as post workout meals and just in general really as it's easy quick and got the carbs protein n fat needed. I thought it wasn't as effective as a cooked meal the usual influencer meal prep stuff until now. I'm 6ft 1 2sh 115kg and have seen so much growth over the past couple months by implementing some of Suleks tips. Inspirational shit!! GG Hostile all the way down under in NZ 🇳🇿💪
Sam Sulek has gotten many kids interested in bodybuilding and getting big instead of just staying lean and shredded. Let’s see Andrew Eubanks have that type of impact!
If your natty, unless you have insane gentics, your not gonna get big staying shredded all the time, your lit gonna have to bulk or lean bulk to gain size, I woudnt eat Sam's diet to get there but, your gonn have to eat excess cals/ healthy food if you wanto get better/ bigger results, all the best natural bbers bulk, there's a reason they do it
@@WillThomas-hs3oj The best enhanced bodybuilders also bulk. Take for instance Ronnie Coleman or Markus Ruhl, they got to an impressive amount of size by following your typical "bulk then cut" diet. They bulked through the entire off-season and then started prepping for shows (cutting down and depleting themselves)
@@CameronEarlyMusic Being small all the time is no fun. Yes you might be aesthetic-ish if you have no clothing on, but you are still going to be pretty small. We all know size is way better than aesthetics everyday (for a man at least). Size is less aesthetic but shows more dominance and makes people respect you more. It's also fun to be big.
@@trn1446 yea I know, pretty much any pro bber bulks, but the amount of pros is a tiny percent of the population that lifts/ is trying to get muscular, if your smart you would do it either case, but its especially important if your natty, I think you'll gain more in a bulk for say 7-8 months then you would 2+ years of maingaining
Thanks for reminding us about info about condiments and calories. I've always observed those make any sandwich/burger more fattening than it needs to be!
question about the fiber, if it doesn’t specify soluble or insoluble fiber, is it safe to assume it’s all insoluble and you can not count it? I’ve heard of people counting it as only 2 cals per gram of fiber, and some count it as a whole carb?
The dude has an insanely listenable voice. Crazy. Glad to see there's more freaks out there embracing the freak lifestyle. I need to get to the gym and start pinning again
Just found this guy after seeing “influencer/personalities” attempting to get views from posting about him. He’s great to watch, love his demeanor and personality is funny. I know he is all in on his passion but damn he’d make a great action movie star. The world needs that too😄. “Cut in half, cut diagonal, it’s not gonna affect the calories so, do what you want.” So matter of fact but funny. 🔥🍻🤙🏽
Dude is super wholesome, but at 21 he’s gassed just walking around like Rich Piana who was 46 and about 60lbs heavier. I hope this is super monitored and the people around him are just as kind hearted as this kid seems😅
There is a Japanese BBQ sauce I use for f'n everything. It's like 30 cals per tbsp and a lil goes a long way. It's soy sauce based so it's salty and delicious.
Hosstile sponsored athletes >>> YoungLA sponsored influencers
So true. Andrew Eubanks ain’t sh**
Does anybody even buy that youngla shit? Don't ever see anyone wearing outside of people who are paid too 😂
@@BoshSoldierCarpi looked a few times on their website, but most of their shit is allways out of stock, so you can't buy it anyways😂
@@maikjansen2332 I'm pretty sure it's a money laundering front tbh 🤣
@@BoshSoldierCarp😭😭 i see yla outside of the gym sometimes and atleast like everyday in the gym. carry on tho
Thanks to this guy I’m now 130 lbs.
used to be 115 and I feel good about myself
Edit: Guys I meant He is a motivation in my life, I train hard and I eat good.
Ivr gained +-2kg just coz of his eating habits..i adjusted my intake and boom from 51 to 53kg🎉
Baby weight. Get your shit together
That's awesome keep winning I'm on the same path
Go on bro, well done man
Good job bro
Sam is just so calm and real. No BS just sharing his passion.
No BS just juicing.
@_brandonkeith-te5oj😂
@_brandonkeith-te5ojI sent him a box of chocolates, and a scented candle.
Sharing everything his massive man milkers.
His eating passion
Just in time for me to watch while doing my cardio so sam isn't disappointed in me😢
Bro is doing 7 minutes of cardio.
@@gmmq654lol 7 mins hard is better than 30 minutes messing around
@@-DCLXVI-your boyfriend is lying when he tells you that
Fouad Abiad is super chill, would love to afford his coaching. Hostile supps crew is legit.
@@sagdisatt take that info how you will, fatty.
Always enjoy when you guys collab with Sam 🏆💪🏾
sam is sponsored by hosstile it is not a collab lol it is his job
Sam has his own platform with more subs than Hosstile and Fouad combined, so if anything this is a true collab everytime. Cause they bring both their names to the table and get this sh!t even bigger. @@nicholash3849
I am 280 years old, and I used to be 45 lbs at 5' 10" with no muscle and zero diet plan. Now I'm 450 lbs, shredded, and have 16-pack abs with an on-track diet. Thanks so much Sam!
No way your not on estrogen or some sort of ped
Did you do linear progression for your height or are you still 5’10
@@edi6722 Great point, I should have mentioned I was 1' 10" before the bulk.
bro lived longer than abraham
I understood perfectly
love it that you start posting more about him.. or with him
Just look at what he does for their views lol
what are you talking about
@@wolt.islazyit’s like benching your d1 player in high school. Obviously they’re gonna post more of a dude who blew thru RUclips accolades faster than the other dudes. Ain’t that deep
I always get so many helpful tips watching Sam. He finds great ways to hit his macros while not eating typical boring diet food.
great way to die early and struggle breathing
No typical boring diet food? Brother he made a turkey sandwich
Exactly yup
@@ched4321says someone who ways 110lbs soak n wet. Keep eating your salads buddy enjoy.
@@AlmightyStepper with keto bread lettuce and mustard only lol
I absolutely adore this kid’s passion for bodybuilding! His potential is limitless!
“Adore”…?
@@al1no1-CDude is breathing awfully hard just making a sandwich.
I am 42yrs old but sam is like my surrogate dad 😂. The dude is highly likeable and has the best voice and cadance in the industry.
Yep. 43 here and Sam helps keep me on track. I do my cardio now 😂
yea, coke on guys@_brandonkeith-te5oj
Very creepy you look up to someone who could be you're son
@@chrishaz1122 u must be a democrat leftist i guarantee it. Probably vaccinated too. No other sane person would think like u do
@@chrishaz1122*your
Ty for uploading I enjoy watching these while I eat 🙏🏾yall are awesome
Good stuff Sam. I like how your meals are simple and realistic 👍
7 minutes of sam making a sandwich and i love it.
Sam in the HOSSTILE gear hits different. no more goodwill shirts for Sam!! we are about to watch his success in the industry explode
he just bought 9 shirts from there. honestly goodwill is the secret gem. i needed a small blender to make my smoothies. (the hand held one where its a spinning blade on a shaft where you just put in a cup) anyways, bought one at goodwill 2 months ago, works perfect $6 lol
petition for the sam hosstile hat with the sam hair wig attached
“Let me try to think “ 😂 love the authenticity of this dude.
His humor is as dry as those sandwiches. Love it.
😂😂
So natural with the vlogging so well spoken… I like Sam a lot
Just started watching sam, this winter bulk gonna go CRAZY. 5"5 121lbs, looking to be 130-140lbs
@@loljlouw😂😂😂
Watching sam is so relaxing
Good job. Stick with Sam. You can tell if he keeps going, he will evolve and continue to progress and be a good influence
hes is such a sweetheart really deserves this sponsor
HOSSTILE and Sam taking over and I’m loving every minute of it!
I love all the videos you guys been pumping out with Sam The contents been great. Since Sam is on a cut now I bet a lot of the fans would like to see a full cutting day of eating.
he actually did this already on his own channel. Fall Cut Day 21
I want thank Fouad Abiad owner of Hosstile for picking up Sam and teaching him so much and also bringing in the 2023 Mr.Olmpia Samson I would bet on and giving Sam that experience amd knowledge to work out with both of you legends that will go down Hall of famers no doubt
I’ve been using the Stupid simple Macro trackers for about 5 days now, and I love it lol really easy to use
incredible super new intro with sam and sam(son). hell yeaaa
I love how he just talks to us
Sam the man!!! Love your videos bro, you always motivate me. God Bless!
Where's the training sesh with him and Samson!? Been waiting for that one to drop (unless it has and I'm just blind and not seeing it) lol. Always love your videos Fouad, keep em commin!! 💪
Coming soon!
The most likable personality in online fitness
I work and have been eating sandwich with chicken as post workout meals and just in general really as it's easy quick and got the carbs protein n fat needed. I thought it wasn't as effective as a cooked meal the usual influencer meal prep stuff until now. I'm 6ft 1 2sh 115kg and have seen so much growth over the past couple months by implementing some of Suleks tips. Inspirational shit!! GG Hostile all the way down under in NZ 🇳🇿💪
KEEP UP THE SAM VIDS PLEASE
Sam sulek has been motivating the FUCK outta me!
Man knows his stuff,good tips
Lets andrew eubanks do this lifestyle
Andrew Eubanks could never 😂
G Hughes Sugar free sauce line. BBQ sauce, buffalo sauce, ketchup. All 10 calories a serving and freaking delicious!!!
Sam Sulek has gotten many kids interested in bodybuilding and getting big instead of just staying lean and shredded. Let’s see Andrew Eubanks have that type of impact!
If your natty, unless you have insane gentics, your not gonna get big staying shredded all the time, your lit gonna have to bulk or lean bulk to gain size, I woudnt eat Sam's diet to get there but, your gonn have to eat excess cals/ healthy food if you wanto get better/ bigger results, all the best natural bbers bulk, there's a reason they do it
@@mindbodyfitn3ss lean and shredded is dope unless it gives you an ED
@@WillThomas-hs3oj The best enhanced bodybuilders also bulk. Take for instance Ronnie Coleman or Markus Ruhl, they got to an impressive amount of size by following your typical "bulk then cut" diet. They bulked through the entire off-season and then started prepping for shows (cutting down and depleting themselves)
@@CameronEarlyMusic Being small all the time is no fun. Yes you might be aesthetic-ish if you have no clothing on, but you are still going to be pretty small. We all know size is way better than aesthetics everyday (for a man at least). Size is less aesthetic but shows more dominance and makes people respect you more. It's also fun to be big.
@@trn1446 yea I know, pretty much any pro bber bulks, but the amount of pros is a tiny percent of the population that lifts/ is trying to get muscular, if your smart you would do it either case, but its especially important if your natty, I think you'll gain more in a bulk for say 7-8 months then you would 2+ years of maingaining
Best pre-workout activity is watching Sam.
I’m a simple man. Any video with the legend Sam in I’m watching it
We need a video of Samson and Sam swapping diets for a day, maybe after the Olympia though😅
We see Sam we click, nuff said 💪😤
I see Sam and I click. The kid is magnetic 🧲
Top guy, true inspiration 💪🏼
Thanks for reminding us about info about condiments and calories. I've always observed those make any sandwich/burger more fattening than it needs to be!
That’s the clearest I’ve seen Sam in a video 😂😂😂
sam does asmr, he does it ALL!
Video quality is on point
I see Sam Sulek I click!!!
question about the fiber, if it doesn’t specify soluble or insoluble fiber, is it safe to assume it’s all insoluble and you can not count it? I’ve heard of people counting it as only 2 cals per gram of fiber, and some count it as a whole carb?
Just ignore it. It's so inconsequential in the scheme of your entire day.
what is the app he uses for tracking macros? please and thank you!
love these videos
The dude has an insanely listenable voice. Crazy. Glad to see there's more freaks out there embracing the freak lifestyle. I need to get to the gym and start pinning again
sam is a very well spoken and likable young man, even though i dont care for the content he makes its hard to not like the fellow
MORE FOOD FROM SAM SULEK PLEASE
The video starts and literally at 0:01 second.. I smash the like button why ?? SAM SULEK ❤
That Keto bread is legit!! It's a damn life saver
I just watched 7 minutes of this guy making a cabbage, turkey, and mustard sandwich. That's how much people love him lol
Sam Sulek is the love of my life.
I seriously hear Sam saying "Carbs" in my sleep at this point. And I'm not mad at it.
Sam gives me hope for the future of men in America.
Sam is a badass humble dude
We need Sam sulek merch
Sam got a Arnold Champion watching him preparing a Turkey Sandwich 🥪
wake up babe new sam sulek video
What kind of supplements do you take?
He takes Hosstile supplements! 😉
The Goat of bodybuilders ❤❤
Just found this guy after seeing “influencer/personalities” attempting to get views from posting about him. He’s great to watch, love his demeanor and personality is funny. I know he is all in on his passion but damn he’d make a great action movie star. The world needs that too😄. “Cut in half, cut diagonal, it’s not gonna affect the calories so, do what you want.” So matter of fact but funny. 🔥🍻🤙🏽
Yall gotta Sam on the MyFitnessPal game, shit gonna be a life changer for him
Is there a vid for full day of eating while cutting?
Sam got his own intro 🎉
Sandwiches are slept on bro. My new go to atm
Dude is super wholesome, but at 21 he’s gassed just walking around like Rich Piana who was 46 and about 60lbs heavier. I hope this is super monitored and the people around him are just as kind hearted as this kid seems😅
There is a Japanese BBQ sauce I use for f'n everything.
It's like 30 cals per tbsp and a lil goes a long way. It's soy sauce based so it's salty and delicious.
Which App is that he's using??
Me in every hosstile video infront of the pc: CLOSE THE FRIDGE CLOSE THE FRIDGE
HOSTILE HOOKING HIM UP WITH NICE SHIRTS
What app is he using to calculate all that
What’s sams macros on the day 250 grams protein , what about fats and carbs
what macro tracker is he using😮
Sam is the biggest thing in RUclips fitness right now
Alright, I know what to do now. I’ve always struggled with my diet and I thank Sam for not over complicating food.
Do you guys get lighter than lite mayo in america? Its 15 cals for a tablespoon!
How many calories a day do you eat and carbs when cutting
Pickles and pickled peppers are good low/no calorie additions to sandwiches!
Why does the camera quality make this look like a genuine movie scene
You can tell Sam is a smart guy
But he's really bad at mental math...
what app he usin for the macros?
That Oroweat Keto bread is clutch during a cut
Samson's face in the back was the best
New here so the question is a bit stupid but what app is he using ?
what app do u use
Powerful Sam 🦾👀🦾
What app does he use
🔱SAM IS KING🔱
The stars aligned for me to open youtube seconds after a sam vid was uploaded
This guys is breathing like he’s constantly on a treadmill
Because of Sam, I no longer fear the reaper.
Guys! Sam is here… Ohhhh let’s g😊✊🔥
Sam the goat❤️