12 MINS AEROBIC FULL BODY WORKOUT ONCE A DAY | Workout at Home

[@mararamos7173]

First time ko gawin ito ngayong umaga grabe ang pawis, at nakakangalay pero parang okay naman sya Pag ituloy-tuloy.
Babalik ako dito pag may nag change na sakin.
Thank you sa video ❤

[@ikramimanov4238]

5 day every morning, evening complete. Thank you. Very helpuf videos.❤

[@HAENTERTAINMENT22]

Thankyou 👍

[@sumitthapa9244]

3 day every morning and evening complete

[@dinoromamalatipova]

Sâlomlar O'zbekistondan rahmat mazza qilib bajardim mashqlaringizni❤❤❤❤❤

[@ГулсумГулсум-э6ъ]

Эффектини билдизми киляпсими машкларни

[@Feruzapolatova-h1x]

Efekti zor ekan men xar kuni kechqurin qilayabman 1 haftada 2 kilo tashadim😊

[@monirarownockbubly2312]

Thanks for this video, from Bangladesh.... ❤

[@vaishalikharade-bf1jc]

Best

[@azizafahriddiova-kt6hf]

Bu mashqni har kuni qilish kerak ertalab va kechqurun ❤

[@Itsjune-s4k]

Very helpful videos❤

[@NazreenMalik-g9z]

Thank you very much kitne din tak aur exercise karni padegi kitne din mein jakar result

[@mamonbaruah7369]

Nice work out ❤❤ i am from Assam 😊

[@shanthiama-be1xl]

Wow very good and thank you ❤❤❤❤❤❤❤

[@vaishaliallinonechannel2599]

Nice 👍👍👍 from India

[@user-dl4tu6ix5h]

First Time Ko To Ginawa...Bukas Ulet🥰

[@HAENTERTAINMENT22]

🌹🌹🌹

[@sunikabiswa6465]

Nic work mam

[@reenadevi9880]

Good morning mam nice workout

[@HAENTERTAINMENT22]

Thankyou 🌹🌹

[@sadhanayadav3140]

Very nice ❤❤

[@MousomiMelong-wb7cc]

So nice...❤

[@HAENTERTAINMENT22]

Thankyou😍

[@kumarsamihalba]

Nice work sister i love it ❤

[@hasangidias1020]

Wow thank you amazing workout

[@umaisusman866]

No no no no no no 😴😵😂😒

[@umaisusman866]

No no no no no no 🤣😲😵

[@siponahmed3058]

Hi i am jannat my calories barning so health full thank you

[@hiddencashew5665]

Gonna try this tomorrow

[@HAENTERTAINMENT22]

Thank's🌹🌹

[@YuvarajIngale-f3i]

Very helpful video

[@poojalama8301]

Hello lam from Bhutan board nice video ❤❤❤👍😘

[@jawedakhtar7288]

So nise song

[@siponahmed3058]

So good and very nice❤❤❤❤❤

[@siponahmed3058]

❤

[@sumasrisworld4789]

Nice exercise ande

[@Imdadulislam-os3vh]

Thank you❤❤❤😊😊😊😊

[@AbbasChohan-fx2ou]

السلام علیکم جزاک اللّٰه ❤❤

[@anitabharti6627]

Thanku so so so much mam..❤❤❤

[@sangeetayennal6180]

0:43 thank you my calories are burning 🥵 with this aerobics 😊

[@siponahmed3058]

😊😂😊😂😊😂

[@XumbachokEsh]

Просто супер❤

[@jovelynabero9178]

So nice i love it😘

[@HAENTERTAINMENT22]

Thankyou so much 😍😍😍

[@abiyass9239]

Superb

[@HAENTERTAINMENT22]

Thank's 🌹🌹

[@PallabiGowala-fi8os]

Thanks ❤❤ from ASSAM❤❤

[@AsmabahumanBahuman]

Good morning 🙏 thanks so sorry for taking the same to in to morning

[@siponahmed3058]

I am realy thank you

[@TenzinDemaNamgyal]

I love my mom🥰❤️

[@diannaarakelyan9521]

Спасибо ❤

[@AsmabahumanBahuman]

God more days weeks away 🙏

[@aleemshaikh4248]

👌👌Good Morning Nice Work Out 👍👍👍🙏🙏🙏

[@shaxnozshokirovna8496]

С потела до ужаса😅😅 класс

[@ladytam4567]

I do this everyday..

[@cicicess8194]

Nice work out💪💪💪

[@HAENTERTAINMENT22]

Thank's 🌹🌹

[@sela88latu]

1st day I try this

[@HAENTERTAINMENT22]

Yess thankyou🌹

[@SavitaAmbedare-h4g]

Thank you for exercise ❤

[@SukhjitsinghSukhjitsingh-b9d]

Good morning mam, today is my first day i love it, mam it also helps me to reduce thighs

[@HAENTERTAINMENT22]

Thankyou mam 💪💪💪

[@allinone9633]

Very helpful videos

[@HAENTERTAINMENT22]

Thank's dear🙏🙏

[@shahzaibkhan-pi2qi]

Chest fat reduce howa aap ka plz reply de

[@smnsslbnz]

this makes me sweaty and thank you. My right hip is in pain, i dont know if i do it wrong or its just coz im fat lol
Anyways thanks 😊

[@HAENTERTAINMENT22]

🤩🤩 your welcome dear

[@kglungthuan2677]

Ý

[@kglungthuan2677]

Your your by ý

[@joyshaliimanvel281]

Even my right hip hurts😂

[@sajdaijannat3769]

Is 13 minutes enough to losse weight??

[@rolanddcunha3666]

Exercise doesn't make you loose weight it's only 20% rest is Your diet

[@leizelflores786]

I think if you do it every day and control you food

[@rubeenamulla9401]

How many days does it takes and it really burn my fats no mam plz reply

[@HAENTERTAINMENT22]

4X reply

[@sumittayaltayal8349]

Can it benifitted for thigh, hip, calves fat???

[@HAENTERTAINMENT22]

Yess dear 🌹🌹🌹

[@ريحانةالجنة-ذ9ذ]

👍👍👍😍

[@HAENTERTAINMENT22]

🌹

[@aonecollection9919]

Night me sone se phele karsakte hai kya...

[@umaisusman866]

Very nice 😂😂😂

[@YashikaBakshi-k3n]

How much calories are burn with this

[@arshiyasultana8923]

Ye aapne achcha sawal kiya

[@sugandhashrivastava8706]

156

[@ШароповаДилором]

​@@sugandhashrivastava8706😢b, bjjhjo.

[@sempledrowning9219]

Hii mam I like this workout . very simple and healthy workouts

[@DurdonaSultanova-v5r]

I have just started

[@ksnxnkfjrje7322]

💜💜💜

[@HAENTERTAINMENT22]

🌹🌹🌹🌹

[@rajendrabornaik]

Thanks ❤

[@HAENTERTAINMENT22]

Sama"🤗

[@neenamadhavan5601]

❤❤❤❤❤

[@HAENTERTAINMENT22]

🌹🌹🌹🌹😍

[@yantifaridah6837]

❤❤❤❤

[@simarjot9215]

Kitnw dino me fark dikhna shuru ho jayega dear...me hafte se kar rhi hu apka workout

[@mehwishhasananaya4707]

😍😍😍😘😘

[@mehwishhasananaya4707]

OKo

[@AsmabahumanBahuman]

B the first one for the day

[@HAENTERTAINMENT22]

Thankyou💪💪💪

[@ZouzouAllali]

يوتيوتؤميؤظؤؤنبنيجي

[@mmundanews1560]

सुपर

[@marjorieelizondo5829]

Me gusta 👍 👏🏽👏🏽

[@HAENTERTAINMENT22]

😍😍🙏🙏

[@PritiGupta-jf5dy]

Kya pregnancy mein yah exercise kar sakte hain kya is exercise se kamar ka fat bhi kam hoga please reply sister

[@shahzaibkhan-pi2qi]

Dilivrey k baad karna yes kamar ka bhi reduce hoga

[@PawanWaghmode-y7t]

Chan ahe youga❤❤❤❤

[@lanatahir-x4v]

how kg you loose if you do it one week?

[@siponahmed3058]

3 kg weat loose ok

[@malikmuskan4298]

Hlo mam kitne ka set karna hai

[@ShaxloAxrorova-fb1lh]

Зур экан❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MKalayarasi]

Thanks

[@soniatayal9174]

I will try this from tomorrow and will share my experience.. is there any particular diet needed with it or I can follow daily routine food

[@HAENTERTAINMENT22]

🌹🌹🌹

[@sijuvarghese-ob6ce]

How many kg will loss in 1 week.

[@EshaanGramopadhey-c4q]

Doea it really works for weight loss

[@HAENTERTAINMENT22]

Yes really dear 👌

[@sreenandapremod]

Thanku

[@jamalkhan7040]

Yeh download kiyo Nahi ho rahi

[@HAENTERTAINMENT22]

Thank's🌹🌹

[@jamalkhan7040]

Nice isse chest kam hinge ya Nahi plz reply

[@jamalkhan7040]

Thanks

[@jamalkhan7040]

First day

[@HAENTERTAINMENT22]

Spirit 💪💪

[@carolinevela6577]

Like the workout. How many calories do you burn on this workout?

[@HAENTERTAINMENT22]

300cal 😍👍🔥

[@carolinevela6577]

@@HAENTERTAINMENT22 wow, awsome. Thank you. I will keep doing it.

[@bulatking8406]

@@HAENTERTAINMENT22 Woooowwweee...that much this exercise can burn out calories???😯😯😯 amazing 🤩🤩🤩

[@ShaxloAxrorova-fb1lh]

❤❤❤❤❤🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊

[@soniatayal9174]

Can u pls tell me in how many days it will show results???

[@HAENTERTAINMENT22]

6 months 🌹🌹

[@sarasheikh3138]

Ya roz kr sakri hu koi maslha to ni plz barta

[@DostmurodKenjayev]

Yes I am okey

[@AsmabahumanBahuman]

Asma Bachmann 🎉🎉🎉🎉

[@AshokChauhan-ql4tb]

How much weight loss will Oscar by doing this work out for 1 mouth ?

[@minnarash5130]

3Thirty minutes video please ❤❤❤

[@AsmabahumanBahuman]

ASMA BACHMANN ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@quynhtrangoannguyen5346]

I think it very slow but ok and lose weight

[@HAENTERTAINMENT22]

🙏🙏

[@AsmabahumanBahuman]

Good morning The Good the first in a good in the exercise in the ok bye-bye 13:35

[@AsmabahumanBahuman]

👋

[@ApMaru-bg4uj]

થેકયુ થેકયુ થેકયુ 💯 મચ 🥳🌈🎆🎆🌇🌇🌆🌆🎇🎊🎉📦❤❤❤❤

[@HAENTERTAINMENT22]

Thanks👌

[@mehwishhasananaya4707]

OKo😚😚😚

[@xxxlisamusic8977]

Maria Do Carmo Da Silva

[@jamalkhan7040]

Kitne set Karne hay

[@HAENTERTAINMENT22]

🌹🌹

[@AsmabahumanBahuman]

13:35

[@manjubailkoti6531]

डाउन्लोट

[@allinone9633]

What is your name mam

[@HAENTERTAINMENT22]

Ayunda dear🌹🌹🌹

[@MakSey-jl2vo]

🇰🇭💖👍🏻

[@HAENTERTAINMENT22]

Thankyou🌹

[@AsmabahumanBahuman]

Pockets for your kind offer of letter

[@HAENTERTAINMENT22]

😁👌

[@haryatiati1351]

👍👍👍💪💪💪🫰🫰🫰🌹