I've the patience of a saint. However, at some point, for the sake of one's sanity and health, one is bound to remove oneself from the situation involving the narc. There are few things that are impossible in this world, but dwelling and thriving with these demons is definitely one of them.
I hear you. Your hand is forced. You have work to do to help others and that narc stands in your way and belittles you. It isn't just the words but their dark energy. OMG, it's nefarious and sinister!! I had to escape that just to function at 2.5/10.
It is possible… I live with my narcissist. I don’t try to make the best of it, I actually thrive in it. I wish it wasn’t the situation, but nevertheless I’m happy and reaching my goals one by one. I have developed excellent walls that my narcissist can’t climb over… I can’t leave… so I conquered…
This allows us to move beyond the limits of patience. As you point out, patience limits peacefulness. It is a perspective that gives you the peace and freedom to stay or go. It is not easy. I know this because I accomplish it one day and not the next. I would say the key is becoming an "observer" of the narcs' behavior. It is like you are floating above them, and the situation as you watch it unfold. I wish you peace and happiness, my fellow journeyman/woman ❤
A narc will teach you tricks n tactics to deal with them with additional quality of ultra super patience in you, but at the end of the day you will have to leave them behind and move on to focus on yourself for your own good
This! My dad will methodically try to have me react emotionally with different accusations/excuses as to why 'im' the problem and he doesn't know why, etc. I found that taking my time to answer if just a few seconds more than usual allows more time to answer reasonably, instead of instinctively lashing out and giving him reasons to 'shut me off/out' or further prove his points. no matter what he will believe his own lies, but being able to properly communicate has helped substantially improve my own sanity. I still have to get over the urge to respond at all, why is that so hard? I constantly feel like I have to prove myself against this monster that I despise. Is it because I still feel so strongly against him? I know that things will be better once I get this job and move out, but I worry for my family (mom and 2 autistic little brothers) she was the one that found Danish, I plan to watch many more videos to help me with this. I don't mean to 'trauma dump', as this turned out to be longer than I expected. I apologize if it is, though I do hope for/appreciate any advice someone further-along the process may have for me.
The only thing a narcissist will consider if you have a spiritual protection from God. To have that you have to work on it diligently and perhaps daily. It may not come as soon as you want or need but its the only means to be resilient in the face of a narcs harm. And calmness will be there naturally.
I am on edge constantly due to my narcissistic spouse. Even when he's gone, I worry about his mood/behavior when he gets home. I will try these suggestions to be less reactive. Thank you! ❤
Good luck, my friend. How brave you are. In the beginning, one day, you will succeed, and the next, you may not. Don't give up. You will get better and better at it as you watch your peace grow.
Realising that everything they do is to get a reaction from you. If they get the desired reaction watch how happy it makes them and when they dont watch how annoyed they get. Read The Art of War by Sun Tzu.
Eat chocolate 🍫, it reminds us that we've ability to be happy and still feel energized, good luck, hope you're financially rewarded! They see nothing wrong with their behaviours if that helps you, where expressions "Give me strenght" or "In one ear...." come from, grey rocking probably needed, remember they knowingly shake their crazy onto you and you are stronger than both of them combined!
Try the grey rock method. I did this with my narc ex. Since I wasn't giving him the reaction he was looking for, he got bored and eventually left me. You gotta bore them to the point that they choose to drop you,then you run and never look back.
I've been able to show dispassion over the last 2 or 3 years. Until I learned how to do it, I reacted really badly and embarrassingly to my ex pushing buttons. Having some control over my reactions and emotions feels great, but I still feel a lot of shame about the way I behaved back then. Thank you for another great video, Danish 🙏🏴
I used to have periodical outbursts of anger. Ultimately I would end up getting labelled as the trouble maker. That would be even more frustrating. After the last incident in May, I have gone down to minimum conversation with the two narcissists in my house. Then I decided to go deaf. No matter what they say to me, I tell myself, I'm deaf. I make it known to them that their abuse is falling on deaf ears. In my mind, I say to them, "Go on, as much as you want." Then I watch how all their assults go in vain and how they feel defeated. And guess what, this way of countering them is my 'arrogance'! 😀
Kaboom and this isn't yelling... That's me, give it to them with both barrels and show them who they had the misfortune of screwing with, you're defending yourself and they're pushing your buttons making it look like you're to blame, hang in there, mine's not a total moron but they like drama, are immature, mine's finally learned to leave me alone, he's to keep being bored to himself!
i relate to this. i was the scapegoat and they relied on my “anger outbursts” to continue to abuse me and fulfil their narrative. this was my family of origin who i will never see again in my life. now i live with my in laws who happen to also be awful abusive narcs. my MIL terrorises me and is demonic. she has baited and provoked me to have two reactions in the year i’ve lived here, and now uses those to justify isolating her son from the family and escalating the abuse in to complete dehumanisation. i’m close to getting out but i know the battle won’t be over bc she will 100% try to get legal rights to our daughter. i hope god is here with me
I had to leave my narcessistic famely because I was the scapegoat. More narcessistic famely members to live with is destroiing, i know. I wich you love and power from Holland ❤
The hardest thing I ever did was to not participate in the arguments. I felt like my head would blow up. But he stopped pitting me in arguments eventually. It was hard. This was before I knew what a narcissist was.
Smallest thing, my DH would blow it all up, makes it all so complicated which I point out, my bud too had to tell hers to stop bugging her while she was in the bath 🛁, I don't let up😢, show him how he complicates things, I've said common sense will prevail for yrs, they're dead inside and bothering us gives their blood a stir!😊
Reminding yourself that one day it could or it's going to end helps. Keeping yourself out of a state of hopelessness helps keeps you calm and grounded.
How practical approach is this Danish.❤ To you for that . Definately dealing with a narc triggers nervous system.its from where all the diseases stems .such extreme trait behaviour of human beings is difficult to handle unless one is spiritually uplifted and emotionally calm.... Thanks for sharing 💯 percent practical skill to deal with them.keep on spreading such more valuable information and uplifting the masses.👍👍
excellent excellent tips & quotes "They have no control over me. They can do nothing to me." "My feelings are valid." "Narc image as clowns." "Be curious & dispassionate." Thank you Danish! Extremely valuable teaching today. God bless you & your work!
Spot on Danish. Calming your nervous system is crucial if we have to deal with narcisists. We should avoid all kinds of stimuli and focus on relaxation techniques, grounding techniques, being present in the moment, exercising, proper nutrition and general self care, self love and self respect.
Reacting is like you run fast, finally hit a wall and fall down. After getting hurt "oh shit what have I done" reacted again ? Narc says "oh she is like this, keeps yelling and shouting"
That clown image works. I actually started laughing so hard that it shocked my narc to the core and he left. My usual response was sadness or anger and that is what he was expecting. He didnt know what to do with my laughter and left. He hoovered around many more times but in the end realized nothing he did was going to work anymore because i had hit my max point. I wasnt sad or any of the other common emotions. I was simply done with his childish nonsense. The clown image works particularly well if ur common response to this type of abuse is to feel hurt and confused. When u train your brain to go in observation mode, it stops telling u u are hurt and starts telling u things like look at this incredibly ridiculous ass... you can retrain yourself if u do exactly what danish says but u need to practice. Just think of something that happened in the past and let the feelings you had flood you and acknowledge them. When u calm down, run the images in your mind again but change the movie. This time see the person as a clown, see yourself laughing or observing. Your brain will eventually start to run the new program u are running instead of the one the narc wants u to run. That gives u the control over yr emotions instead of someone else being able to hyjack ur emotions to use against u.
I can not believe how relevant your advise is. Have you been in my room, been with me, seeing me fail, seeing me go defensive, seeing me react. Again and again like always, I get sucked in so easily! I’m a sucker. A born sucker. But a few times I felt the humor of it, the wind blowing, the clean air freshening 8:19 me. It was wonderful this confrontation. It could not touch me. I could even love this adversary, feel for them, sad for them, laughing with them. Then I said something silly. Then they said, “When you are silly, that is when you make 8:19 mistakes. That is when you make stupid mistakes. Stop being stupid.” I don’t know how it happened: I didn’t react. I was in a temple of my own making, way far away, but in the room with her, but not in the room. Does that make sense? It felt wonderful, like water flowing, air breathing on me. She could not touch me. I was me. Just me, a happy and free me. Ok ok, it didn’t work the next time, or the next, but then it happened again like a rain storm blessing me on whim. It’s real. I can do this: be in the same room and remain myself. To love myself (consistently) is what I want. Viewing your video, I know I am not alone. There’s lots of us. But way more, that it’s possible to 8:19 overcome this bondage. I don’t want to just run away. I would just become somebody else’s slave. No, I want more than that for myself. Kicking the can down the street is not for me. Thank you so much. 8:19
How beautiful. I think the key in those moments of success was that you were an observer of the narcs' behavior. I too succeed one moment and not the next. We will get better and better.
hello the last thing he sent me was that he doesnt love me anymore and doesnt need me anymore!! I think my brain reached a point where it erased the whole incident !! its as if it didnt happen
My ex used to threaten that he was going to leave to inflict fear and compliance. Then, one day, I thought, I am the one supporting him. The next time he threatened to leave, I told him it was a good idea. His shock was so satisfying. It took a while for him to go.
Yes! I'm so done with all the games. I've always been a freezer. When things got really bad, I dissociated. I always wished I could fight back. They use this state against me so they can rage at me. They always said I had "selective hearing" as a child. I'm learning more about dissociation so I can have more control over it. It's a little relief to find out it's not just me being crazy or weak. I feel guilty talking about them sometimes. It makes me want to hold back. And then my mind goes to...maybe it's not that bad. Maybe I am being ungrateful. That's what they want me think. Thank you for all that you do Danish 🩷 These videos are a lifesaver for many. Not everyone has access to therapy. It's not as easy as people think.
I don't give a damn about the narcissists. They're very good at making you feel guilty. Since I found out he's a narcissist, I don't listen to his craps anymore. He better not try to apply me any of his narcissistic tactics. It will not work for him anymore.
My husband was on the phone with someone, it was emotionally draining to listen to. I was outside reflecting on it later and was laughing uncontrollably at nothing. That is how I used to always be. My emotions are still affected, even though it's absurd. And I was a master at playing games with people, for fun, not to be mean like the narcissist does but you have to be able to turn things around, be unpredictable, mess with people...
Thanks, I'm going to do that, every day self hypnosis, and scan my body where the tension sits, breath, sits well, , blink with the eyes, feel relaxed, observe the narc he is like a clown. ❤
The clown act helps, I thought how they look like clowns or actors. I practised pretty well with my father, now my sister has become a greater monster than he was.
Always bear in mind that driving home the point to a narcissist that it has no effect on you should make staying calm with it the easiest thing you have ever done. This is the one and only thing the narcissist cannot handle. It will eventually give up and avoid you, because you are a constant reminder of its weakness. There is a saying that "stress is what happens when the mind overrides the body's basic instinct to choke the living shit out of some asshole who desperately deserves it". Every narc knows this. Simply by not falling for it, you crush them. What could be easier?
I use your messages to validate ME because after 60 years of family and partners abuse and internalising all the hurt in such awful destructive ways I am NOW learning 😢 I'm going for a masters degree not a crash course so I am equipped with the knowledge and love for myself to heal and never let it happen to me again. Many many thanks Danish your my little angel 😇 x
Excellent video… you have been through stuff… congratulations, it took me 6 decades to do what you are explaining, and you are half my age!!! And a man!!! Amazing!!!
Danish i just watched your vid from two mths back ‘ When God takes revenge on the narcissist ‘ please look at the comment i made on it . I saw a spirit come in the crack of the door at 5:15 … love and prayers 🩵
Never give a narc the possibility to move into your body, mind and energy system..if they get the chance, you will be caught in their drama and get stuck inside with confusion and pain projected onto you from the narcs mental sickness and control over your life and how you act and react in the world
This one definitely takes a lot of will power & self control because they will do everything they can think of to keep you in a constant state of 😵💫🤯🫨 Great message Bashir thank you for sharing.👑🐝👑🐝
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When we become too attached to a narcissist, it becomes even more dangerous and deteriorating.
Your comments are the best
My case
I've the patience of a saint. However, at some point, for the sake of one's sanity and health, one is bound to remove oneself from the situation involving the narc. There are few things that are impossible in this world, but dwelling and thriving with these demons is definitely one of them.
I hear you. Your hand is forced. You have work to do to help others and that narc stands in your way and belittles you. It isn't just the words but their dark energy. OMG, it's nefarious and sinister!! I had to escape that just to function at 2.5/10.
Narcys need there own island and government
It is possible… I live with my narcissist. I don’t try to make the best of it, I actually thrive in it. I wish it wasn’t the situation, but nevertheless I’m happy and reaching my goals one by one. I have developed excellent walls that my narcissist can’t climb over… I can’t leave… so I conquered…
@semmaville 💥
You know what that makes you?
A WARRIOR!! You have learned to outwit them.
This allows us to move beyond the limits of patience. As you point out, patience limits peacefulness. It is a perspective that gives you the peace and freedom to stay or go. It is not easy. I know this because I accomplish it one day and not the next. I would say the key is becoming an "observer" of the narcs' behavior. It is like you are floating above them, and the situation as you watch it unfold. I wish you peace and happiness, my fellow journeyman/woman ❤
A narc will teach you tricks n tactics to deal with them with additional quality of ultra super patience in you, but at the end of the day you will have to leave them behind and move on to focus on yourself for your own good
When you figure out their game and stay calm, they get sneaky and change it up. They can get very creative.
Exactly! The narc will basically bully you into getting riled up or developing high blood pressure from enduring their nonsense.
Oh yes. They hide new supplies, when you give them receipts they don’t even recognize the names of the supplies!
Observe them as a child.
This! My dad will methodically try to have me react emotionally with different accusations/excuses as to why 'im' the problem and he doesn't know why, etc. I found that taking my time to answer if just a few seconds more than usual allows more time to answer reasonably, instead of instinctively lashing out and giving him reasons to 'shut me off/out' or further prove his points. no matter what he will believe his own lies, but being able to properly communicate has helped substantially improve my own sanity. I still have to get over the urge to respond at all, why is that so hard? I constantly feel like I have to prove myself against this monster that I despise. Is it because I still feel so strongly against him? I know that things will be better once I get this job and move out, but I worry for my family (mom and 2 autistic little brothers) she was the one that found Danish, I plan to watch many more videos to help me with this. I don't mean to 'trauma dump', as this turned out to be longer than I expected. I apologize if it is, though I do hope for/appreciate any advice someone further-along the process may have for me.
Love your content and all the directions you've chosen with this topic! This particular show was very validating😊
The only thing a narcissist will consider if you have a spiritual protection from God. To have that you have to work on it diligently and perhaps daily. It may not come as soon as you want or need but its the only means to be resilient in the face of a narcs harm. And calmness will be there naturally.
Thank goodness, I was welcomed into the house of the Lord, thank you Jesus!
You are right
I am on edge constantly due to my narcissistic spouse. Even when he's gone, I worry about his mood/behavior when he gets home. I will try these suggestions to be less reactive. Thank you! ❤
Are you able to leave?
Good luck, my friend. How brave you are. In the beginning, one day, you will succeed, and the next, you may not. Don't give up. You will get better and better at it as you watch your peace grow.
Thank you so much….the comment of viewing them as a clown totally clicked for me….I will try all these methods…
Preparing mentally for thanksgiving.
Realising that everything they do is to get a reaction from you. If they get the desired reaction watch how happy it makes them and when they dont watch how annoyed they get. Read The Art of War by Sun Tzu.
Then go no-contact because they're evil
I learned years ago to just don't engage the narc. It's hard but it's simple. Just pray for them.
Praying won't help!! Leaving them to their own devices to save yourself will help
What to do when the parent and husband both are narcs? Stuck between these 2!
Eat chocolate 🍫, it reminds us that we've ability to be happy and still feel energized, good luck, hope you're financially rewarded! They see nothing wrong with their behaviours if that helps you, where expressions "Give me strenght" or "In one ear...." come from, grey rocking probably needed, remember they knowingly shake their crazy onto you and you are stronger than both of them combined!
Seek and develop a personal relationship with Jesus Christ. It'll be the greatest relationship you'll ever find and ever have :)🙏
Try the grey rock method. I did this with my narc ex. Since I wasn't giving him the reaction he was looking for, he got bored and eventually left me. You gotta bore them to the point that they choose to drop you,then you run and never look back.
I've been able to show dispassion over the last 2 or 3 years. Until I learned how to do it, I reacted really badly and embarrassingly to my ex pushing buttons. Having some control over my reactions and emotions feels great, but I still feel a lot of shame about the way I behaved back then. Thank you for another great video, Danish 🙏🏴
I used to have periodical outbursts of anger. Ultimately I would end up getting labelled as the trouble maker. That would be even more frustrating. After the last incident in May, I have gone down to minimum conversation with the two narcissists in my house.
Then I decided to go deaf. No matter what they say to me, I tell myself, I'm deaf. I make it known to them that their abuse is falling on deaf ears. In my mind, I say to them, "Go on, as much as you want."
Then I watch how all their assults go in vain and how they feel defeated.
And guess what, this way of countering them is my 'arrogance'! 😀
Kaboom and this isn't yelling... That's me, give it to them with both barrels and show them who they had the misfortune of screwing with, you're defending yourself and they're pushing your buttons making it look like you're to blame, hang in there, mine's not a total moron but they like drama, are immature, mine's finally learned to leave me alone, he's to keep being bored to himself!
I think your key to success is when you say, "I watch." Very wise.
i relate to this. i was the scapegoat and they relied on my “anger outbursts” to continue to abuse me and fulfil their narrative. this was my family of origin who i will never see again in my life. now i live with my in laws who happen to also be awful abusive narcs. my MIL terrorises me and is demonic. she has baited and provoked me to have two reactions in the year i’ve lived here, and now uses those to justify isolating her son from the family and escalating the abuse in to complete dehumanisation. i’m close to getting out but i know the battle won’t be over bc she will 100% try to get legal rights to our daughter. i hope god is here with me
@@harrietleah212 stay calm and watch. They themselves will teach how they should be dealt with.
Yes... I am becoming very reactive bcoz of them.... They are lier.... Actually the whole family is lier
I had to leave my narcessistic famely because I was the scapegoat. More narcessistic famely members to live with is destroiing, i know. I wich you love and power from Holland ❤
The hardest thing I ever did was to not participate in the arguments. I felt like my head would blow up. But he stopped pitting me in arguments eventually. It was hard. This was before I knew what a narcissist was.
Smallest thing, my DH would blow it all up, makes it all so complicated which I point out, my bud too had to tell hers to stop bugging her while she was in the bath 🛁, I don't let up😢, show him how he complicates things, I've said common sense will prevail for yrs, they're dead inside and bothering us gives their blood a stir!😊
Reminding yourself that one day it could or it's going to end helps. Keeping yourself out of a state of hopelessness helps keeps you calm and grounded.
Fragmentation and dissociation!
Send your narcissist to a Diddy party 😅😅
How practical approach is this Danish.❤ To you for that .
Definately dealing with a narc triggers nervous system.its from where all the diseases stems .such extreme trait behaviour of human beings is difficult to handle unless one is spiritually uplifted and emotionally calm....
Thanks for sharing 💯 percent practical skill to deal with them.keep on spreading such more valuable information and uplifting the masses.👍👍
First!
This is genius advice- thank you as always, Danish
The narcissist is perfect with throwing words like knives! They get loud and always says the right nerve.
Just say nothing.
Thank you soo much for your support 🙏 🙏🙏
Right on time. And I jus stopped myself frm reacting. From a place of relaxed state I came up with a better approach. Thank you.
excellent excellent tips & quotes "They have no control over me. They can do nothing to me." "My feelings are valid." "Narc image as clowns." "Be curious & dispassionate." Thank you Danish! Extremely valuable teaching today. God bless you & your work!
Spot on Danish. Calming your nervous system is crucial if we have to deal with narcisists. We should avoid all kinds of stimuli and focus on relaxation techniques, grounding techniques, being present in the moment, exercising, proper nutrition and general self care, self love and self respect.
This is so helpful. Please listen to this careful and apply, fellow narcissistic abuse survivors, who can't get away from them right now or soon
Reacting is like you run fast, finally hit a wall and fall down. After getting hurt "oh shit what have I done" reacted again ? Narc says "oh she is like this, keeps yelling and shouting"
That clown image works. I actually started laughing so hard that it shocked my narc to the core and he left. My usual response was sadness or anger and that is what he was expecting. He didnt know what to do with my laughter and left. He hoovered around many more times but in the end realized nothing he did was going to work anymore because i had hit my max point. I wasnt sad or any of the other common emotions. I was simply done with his childish nonsense. The clown image works particularly well if ur common response to this type of abuse is to feel hurt and confused. When u train your brain to go in observation mode, it stops telling u u are hurt and starts telling u things like look at this incredibly ridiculous ass... you can retrain yourself if u do exactly what danish says but u need to practice. Just think of something that happened in the past and let the feelings you had flood you and acknowledge them. When u calm down, run the images in your mind again but change the movie. This time see the person as a clown, see yourself laughing or observing. Your brain will eventually start to run the new program u are running instead of the one the narc wants u to run. That gives u the control over yr emotions instead of someone else being able to hyjack ur emotions to use against u.
Respond not react - when there is any form of communication! Took me two years to be able to do that - what a feeling
Thank you. This was beautiful.
Go to the gym.
Then you get used to a fast heart rate.
I can not believe how relevant your advise is. Have you been in my room, been with me, seeing me fail, seeing me go defensive, seeing me react. Again and again like always,
I get sucked in so easily! I’m a sucker. A born sucker. But a few times I felt the humor of it, the wind blowing, the clean air freshening 8:19
me. It was wonderful this confrontation. It could not touch me. I could even love this adversary, feel for them, sad for them, laughing with them. Then I said something silly.
Then they said, “When you are silly, that is when you make 8:19 mistakes. That is when you make stupid mistakes. Stop being stupid.”
I don’t know how it happened: I didn’t react. I was in a temple of my own making, way far away, but in the room with her, but not in the room. Does that make sense?
It felt wonderful, like water flowing, air breathing on me. She could not touch me. I was me. Just me, a happy and free me.
Ok ok, it didn’t work the next time, or the next, but then it happened again like a rain storm blessing me on whim. It’s real. I can do this: be in the same room and remain myself. To love myself (consistently) is what I want. Viewing your video, I know I am not alone. There’s lots of us. But way more, that it’s possible to 8:19 overcome this bondage.
I don’t want to just run away. I would just become somebody else’s slave. No, I want more than that for myself. Kicking the can down the street is not for me. Thank you so much. 8:19
How beautiful. I think the key in those moments of success was that you were an observer of the narcs' behavior. I too succeed one moment and not the next. We will get better and better.
You are like an iPhone among all the Androids.....Complex topics with super easy approach...... Thank you so much 🙏
Thanku Danish 🎉🎉
hello the last thing he sent me was that he doesnt love me anymore and doesnt need me anymore!! I think my brain reached a point where it erased the whole incident !! its as if it didnt happen
My ex used to threaten that he was going to leave to inflict fear and compliance. Then, one day, I thought, I am the one supporting him. The next time he threatened to leave, I told him it was a good idea. His shock was so satisfying. It took a while for him to go.
Yes! I'm so done with all the games. I've always been a freezer. When things got really bad, I dissociated. I always wished I could fight back. They use this state against me so they can rage at me. They always said I had "selective hearing" as a child. I'm learning more about dissociation so I can have more control over it. It's a little relief to find out it's not just me being crazy or weak.
I feel guilty talking about them sometimes. It makes me want to hold back. And then my mind goes to...maybe it's not that bad. Maybe I am being ungrateful. That's what they want me think.
Thank you for all that you do Danish 🩷 These videos are a lifesaver for many. Not everyone has access to therapy. It's not as easy as people think.
I don't give a damn about the narcissists. They're very good at making you feel guilty. Since I found out he's a narcissist, I don't listen to his craps anymore. He better not try to apply me any of his narcissistic tactics. It will not work for him anymore.
My husband was on the phone with someone, it was emotionally draining to listen to. I was outside reflecting on it later and was laughing uncontrollably at nothing. That is how I used to always be. My emotions are still affected, even though it's absurd. And I was a master at playing games with people, for fun, not to be mean like the narcissist does but you have to be able to turn things around, be unpredictable, mess with people...
Thanks, I'm going to do that, every day self hypnosis, and scan my body where the tension sits, breath, sits well, , blink with the eyes, feel relaxed, observe the narc he is like a clown.
❤
The clown act helps, I thought how they look like clowns or actors. I practised pretty well with my father, now my sister has become a greater monster than he was.
You are gr eat Danish.,this is working out. I am tryiny to stay calm....and the yelling dog calms down on his own
Maine aapki bahut si videos dekhi aur mujhe bahut kuch sikhne ko mila. Aaj ki video main bhi ek deep knowledge thi. Thanks for sharing it.
You can't. The Narc sucks your soul. You feel exhausted.
Always bear in mind that driving home the point to a narcissist that it has no effect on you should make staying calm with it the easiest thing you have ever done. This is the one and only thing the narcissist cannot handle. It will eventually give up and avoid you, because you are a constant reminder of its weakness. There is a saying that "stress is what happens when the mind overrides the body's basic instinct to choke the living shit out of some asshole who desperately deserves it". Every narc knows this. Simply by not falling for it, you crush them. What could be easier?
Ehen I cleans things at home, this narc deliberately make the places dirty & ugly.
Just let things go in one ear and out the other. Keep docile at all times and then say what ever. 😂
I use your messages to validate ME because after 60 years of family and partners abuse and internalising all the hurt in such awful destructive ways I am NOW learning 😢 I'm going for a masters degree not a crash course so I am equipped with the knowledge and love for myself to heal and never let it happen to me again. Many many thanks Danish your my little angel 😇 x
Excellent video nice sharing
Very excellent. Thank you
Thank you Danish❤😊
I vacillate between viewing my mother as a literal giant child, and as Disney’s Mother Gothel. Petulant, manipulative, and unchanging.
Critical truths!!!
Excellent video… you have been through stuff… congratulations, it took me 6 decades to do what you are explaining, and you are half my age!!! And a man!!! Amazing!!!
Danish is narc free and you're "thriving" with one so no, you're not doing what he's doing.
@@SailingAri yes, everything danish says is true in how to deal with a narcissist and it is the techniques I use to find peace… he speaks the truth
Thank you🌹🌹
Many thanks
Superb❤
Danish i just watched your vid from two mths back ‘ When God takes revenge on the narcissist ‘ please look at the comment i made on it . I saw a spirit come in the crack of the door at 5:15 … love and prayers 🩵
Never give a narc the possibility to move into your body, mind and energy system..if they get the chance, you will be caught in their drama and get stuck inside with confusion and pain projected onto you from the narcs mental sickness and control over your life and how you act and react in the world
This one definitely takes a lot of will power & self control because they will do everything they can think of to keep you in a constant state of 😵💫🤯🫨
Great message Bashir
thank you for sharing.👑🐝👑🐝