30 Min Yoga for Beginners - Hindi (पुरुष और महिला दोनों के लिए योग) Men/Women Home Exercise YOGASANA

यह 30 min का YOGA ROUTINE for beginners आपको पूरी तरह से REFRESH कर देगा | STRESS को ख़तम कर देगा और BODY को FLEXIBLE बनाएगा |
Use this Yoga for BEGINNERS-30-minute for flexibility & stress relief and to calm your mind and relax your body with long, relaxing yoga stretches.
यह ३० मिनट्स योग रूटीन आपको ENERGY से भर देगा और stress, anxiety को ख़तम कर देगा|
यह 30 minutes Yoga for Beginners आप हर रोज कर सकते हो |
सुबह उठ कर तुरन्त या फिर शाम को office से आ कर या रात को सोने से पहले आप योग कर सकते हो |
काफी लोग पूछते है की योग कैसे करें? (YOGA KAISE KAREN)
तो यह वीडियो उन सब लोगो के लिए है जो योगासन सीखना चाहते है |
Yeah 30 MIN BEGINNERS YOGA STRECHES aapki FLEXIBILITY and MOBILITY badhayega aur STRESS RELIEF me help karega.
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Deepaksinh Gohil is a Fit Exclusive and an American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
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[@sunilbhatt2312]

Being the fittest.. ❤❤❤

[@BeingTheFittest]

🙏🏼😊
#beingthefittest

[@fabulousme222]

Thanku 🥰.today I did yoga .

[@FarahNaaz-me7jt]

❤❤❤❤❤🌹🌹🌹🌹

[@user-qe7cu5se1v]

Bahut aache tarika h aapka sir 😊

[@BeingTheFittest]

Sukhriya ji 🙏😊

[@shabbirshaik8314]

Very helpful sir

[@BeingTheFittest]

Glad it is helpful for you 🙏🏼😊

[@anirudhprinja30]

Very helpful yoga sir .....thanks

[@BeingTheFittest]

Most welcome 🙏🏼

[@riteshkumar6771]

Very relaxful..

[@BeingTheFittest]

Glad you think so!

[@BeingTheFittest]

Glad you enjoyed it

[@swatilanke1283]

Very helpful yoga workout... Thank you so much

[@irannakarewad4573]

Thank you sir

[@singervijayram8952]

Bohot acha lgta h sir yoga krke

[@rcr9519]

Muscle imbalance pr video banado sir mera left shoulder weak hai right shoulder se kya krna chahiye exercise ke bare me detail video bnaye

[@Optimusprime-wx7oq]

I daily follow ur workout

[@BeingTheFittest]

That’s great!! Thank you for sharing 😊

[@u.c.s]

Fitness mate yoga karna Bahut jaruri chhe👍 very good vidio.. Thank you.. Dipaksinh.

[@BeingTheFittest]

You are welcome 🙏🏼😊

[@veryimportantworkoutandyog7400]

Great

[@BeingTheFittest]

Thank you

[@ChhayaSoni]

Sir pls make 30 min cardio workout m..❤

[@BeingTheFittest]

Sure! Please watch these videos: 👇👇
✅ 30 Min Low Impact CARDIO: ruclips.net/video/Auxr0a2-z5s/видео.html
✅ 30 Min CARDIO + STRENGTH Workout: ruclips.net/video/ONvOu8ANwf8/видео.html

[@manoranjansethi7736]

Sir me odisha se bolrahahnu me gharpe apki yoga karna chahatahnu krupaya aap mughe aap ki ek ek ep pathaiya me ushe falo karke yoga karungha

[@BeingTheFittest]

Keep it up

[@padmanathani8684]

Loved it!!

[@BeingTheFittest]

Thank you, madam! 😊

[@manjubhaskar4534]

Jldi bht krte ho warm up

[@vakivakil7210]

Hisargn

[@BeingTheFittest]

Good morning 😊