Get Ready to Be Addicted to This Dance HIIT Routine [low impact friendly]

The fierce females in this high vibe mix is going to make you feel UNSTOPPABLE. We're doing a dance HIIT in this one with 30 seconds of high intensity movement and then 15 seconds of recovery. I've also given some low impact alternatives so that no matter what you can still join in the fun!
#athomeworkout #hiit #hiitforbeginners #danceworkout #lowimpactcardio
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RUclips ➡️ / @uptothebeatfit
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Ready to take your fitness journey to the next level...Here are the ways to work with me, Gina B!
⚡Get my limited 30-Day Be Active Monthly Workout Plan to take your RUclips workouts to the next level: ➡️ uptothebeat.co...
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I love to hear from you! Tell me in the comments what content you’d love to see on this channel from me so I can keep motivating you to Be Active!
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing RUclips Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
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Welcome to the Up To The Beat RUclips channel where you’ll unlock a world of free weekly dance-inspired workouts that are meticulously crafted by me, Gina B, to keep you moving and motivated.
Each session is beat-driven, ensuring that every step, jump, and shimmy is perfectly synced to the music, making fitness feel like a joyous celebration. Whether you're a seasoned dancer or taking your first steps on the dance floor, our workouts are tailored to suit all levels and abilities. By subscribing, you'll gain access to a vibrant community of like-minded individuals who share a passion for movement, empowerment, and self-discovery. Join me today, and dance your way to a healthier, happier you!
#uptothebeat #uptothebeatfit #ginab #athomeworkouts #dancefitness