20 MIN Sweaty HIIT Workout [Hot Hits Mix]

If you’re looking for a high energy mood boosting workout, then this is for you! HOT HIITS! 🥵
It’s about to get HOT and SWEATY in here as we take it HIGH VIBES and and HIGH INTENSITY. I’ve got the very best hot hits to keep us motivated and firing. Are you ready to rock it!? Let’s do this!
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing RUclips Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

[@tyshasanford8255]

I was like...I cannot do this but I heard you saying..."I can do hard things."

[@uptothebeatfit]

YESSSS!!! You can!

[@devotionalswithjessica6965]

Oh wow this was definitely intense but fun! And that last song was fire!!! Thank you again Gina :)

[@margaretmacakova9506]

Great HIIT workout! Thanks Gina! It was so much fun!!!

[@coppercurl33]

Thanks Gina that was a fantastic workout. Truly got my sweat on. I feel so good after a good workout like that in the morning. It's like a second wind.

[@robinkay9024]

I didn’t get sweaty until the end, but boy am I schvitzing! Loved this.

[@JacquelineSanders-zb3jm]

Whoop whopp trying today! First time

[@mmalbert7622]

Part of the May calendar so I did it last week. I used all of the suggested modifications & loved it. So upbeat!

[@kedmonds2123]

OMG THIS IS WAYYYY TOO MUCH FUN!!!

[@eniahd]

Great workout as always! ❤

[@Alisa.alias111]

Great HIIT workout! Thanks❣

[@heatherresnick4756]

You always come up with innovative and fun workouts! Thanks!

[@jenniferholmesjoyousjourneys]

AWESOME Workout Gina B! Great music mix - great way to start my day. I needed this exact workout today - thanks for always having what I need! 💖

[@almoolani5796]

As you say : I can do hard things: Thank you Gina. You are awesome!!!

[@philipcarman1362]

This is the first time I've ever done a HIIT workout - and I was able to go high impact fir the skipping ( low impact otherwise). The fact you gsve impact options helped even with the plank as can't get down so need knees instead .. thank you for helping expand my workouts ( as normally it's your power walks or dance workouts when online ).

[@JacquelineSanders-zb3jm]

20:25 sweaty 🥵 now to work a little more core ! Thanks Gina 🎉

[@user-nx2dt7ur9x]

Really ENJOYED that!!! I got very sparkly too!😛💕

[@laraa273]

I loved this! Promised myself that I’ll do your workouts on day of notification from now on!

[@clairehackett5828]

This was very challenging but felt so accomplished when it was over. I also had a love/hate relationship with the 30 seconds on but in the end, I concluded this was a great format! Thank you!

[@uptothebeatfit]

So glad you gave it a go!!!

[@mariahnewby2433]

I loved the skippers and then plank. I can actually do the plank on my forearms without dropping. I would love it if there was a single song workout with skippers and plank so i can get better and stronger.

[@bridgetterowe3212]

I love this format of videos!! It made it go so fast!

[@JacquelineSanders-zb3jm]

Yessss 12:07 I can!! This is great. A much needed challenge

[@marymccafferty5814]

Really challenging for a 20 minute workout!

[@SarahCarr]

I loved this so much! I am recovering from a back strain so I loved the low-impact options!

[@uptothebeatfit]

I always try to give options!

[@caroline3734]

I would love more videos like this!!! It was so much fun 🤩

[@lindamorgan4582]

Will be doing this today ,love it Gina, but will be adding a warm up and cool down with it❤.

[@chubbyleetapaps1866]

thanks for another awesome workout,,,,You're videos are a great help in my fitness journey...

[@sheilaciechanowski9753]

I loved this!😊

[@simonejthompson9640]

Now i love this Gina ❤

[@sarahashwoodsbooks]

Very fun! Great workout!

[@virginialake5080]

Extra sparkly doing hard things. Thank you Gina B for am awesome workout. 💟

[@stacycostello5464]

This workout was no joke!! Loved it!!

[@uptothebeatfit]

A hottie and a goodie!

[@missellendiane]

love it- esp. the second set- LEGS :)))) & speed- tyvm- (I did it wearing socks on a wooden floor;)

[@marcossabinogloria3440]

Eu não perco nada o exercício parabéns Gina b ❤❤❤

[@carolarellano6396]

I will definitely get hot & sweaty especially in this sweltering temps here in Southeast Asia! I'm loving it though and will surely do this later.

[@dlikesdance]

Yessssssss Gina, what a blast!! Great music selections and I enjoyed the pacing, especially as I like to challenge myself but don't always want to do high impact for those longer periods of time.

[@uptothebeatfit]

Glad you liked the flow of this one!

[@Natalie-wellbeing-guidance]

I managed to mostly do the high impact versions except for the jumping jacks at the start and tried to do most impact version of planks at the end but had to take a breath a couple of times then continue, but did better then I thought I would do when I started.

[@6shazadi]

❤ Great

[@uptothebeatfit]

Yay thank you!

[@JacquelineSanders-zb3jm]

3:13 I should have warmed up first. But I’m war now 😅 let’s gooooo ❤

[@sedenalemdar5103]

❤❤❤❤

[@ewelinawesoowska2733]

♥

[@joanns2681]

Fun

[@elisagardner369]

👉💯💟👈

[@annakubik4057]

Can you do some 130 bpm step please?