Thank you lovely! I remember doing the first one you uploaded over and over again every morning for a few months 2 years ago… eager to continue with this one 🥰♥️
Hi if you wanted to incorporate this into your existing vinyasa practice, when would you do it? when you reach the floor poses? or is it better to do this separately form your regular vinyasa practice. thanks
I’m so glad you’re back to making videos more regularly on YT. Ps. Your book is one of my favorites to go back to when I need to feel like I’m ok 🥲💜✨
This workout! Love your videos sooooo much thanks for sharing🥰❤
Thank you lovely! I remember doing the first one you uploaded over and over again every morning for a few months 2 years ago… eager to continue with this one 🥰♥️
more more more! I love these quick workouts ❤
Great session thank u!❤
Love this, I do it all of the time. Can you tell us what songs are used?
Hi if you wanted to incorporate this into your existing vinyasa practice, when would you do it? when you reach the floor poses? or is it better to do this separately form your regular vinyasa practice. thanks
❤💪❤💪❤
Awsome 🤗
OMG you broke me 😂😂😂
🤒🤒🔥🔥😍😍😍😍
My favorite workouts are in the company of Sjana 🫶🏻🥹🌊