QUARANTONE - 10 mins (move your body!)

[@lettucelovelaura]

This was actually SO MUCH FUN! I was laughing my way through it all! Thank you for bringing some love and light during this time! xx

[@georginafennessy801]

Thank you for all of these videos Sjana!! So good of you to make these available to everyone - so much fun to follow and ur energy really lifts the mood during this challenging time... Thank you xx

[@jules0675]

You have the most exquisite personality and your laugh is infectious. Thank you for your generosity !

[@10SunShine20]

Laughing and being out of breath at the same time is kind of hard haha...love that you show us that exercising can be fun, too! xx

[@eefdev.3770]

This was SSOOOOO much fun!! Had a little giggle with myself feeling gooood:)
Thank you for sharing your beautiful smile and creative mind -x-

[@belendechallens]

So cool!!I don't want these ten days to end ... ✨

[@paatryccja]

I love it! That was super fun

[@misseasyelegance]

I actually love this Sjana! Thanks for making me actually enjoy working out 😍

[@lordcigogne1429]

That was so cheerful! All my muscles and cells are laughing right now! Thank you! ✨✨✨

[@hannahwykoff]

Absolutely loved this!!! It brought me so much joy and laughter, which usually doesn't happen during any of my workouts! Thank you Sjana!!! ✨🤍

[@stephaniebryers110]

Good morning! ☀️ love it, quick & gets the body moving! Thank you x

[@IsabelleAnneLees]

This was perfect today for my time poor morning with kids running around. Thank you 🙌🏻

[@leahj5577]

What a lovely way to spice the workouts up 😂 ahahhaa resourceful

[@susanasoromenhop]

Such an original workout! Thank you for this amazing retreat Sjana...

[@svetaova3931]

I was laughing so hard! Thank you, ray of sunshine

[@krislynpowell2223]

So fun! Thank you!!!

[@silviaviladomiu26]

You're are pure light!!✨ Thanks for making me get my butty off the couch.😂

[@allieyangg]

this was amazing! if you see this sjana, what timer app were you using? lots of love ♡

[@rachaellever273]

I did this today as well - my puppy was looking at me like 'Mum, WHAT are you doing?' haha

[@TheMisiula96]

High five 🙌 !

[@lanicampbell7037]

what timer app do you use? x

[@minaouioui]

I just finished, its 11:30pm my cats thought I was crazy

[@kaitlinjacobs2566]

Why was that so hard with 2 lb weights??? hahahah

[@heyitzrina]

This was incredibly fun!!! My legs, abs, & arms are on 🔥🔥🔥 THANK YOU!!! 💕