Todays workout is TOUGH but Soooo GOOD!!! 💥😁 - Ps. Squad Women's Best have just launched a new energy drink you can check it out with my link here: womens.best/mrandmrsmuscle
Why in the world am I just now discovering this Channel? This is what I was looking for. Low-impact but strength training. Then I can work my way back up to the harder workouts. Thanks for posting this. You just got a subscriber!!
@@Mrandmrsmuscle it was amazing im drenched in sweat and I feel great. Can't believe I did it thank you! Your low impact workouts are changing my life. I now look forward to exercising :)
I adore your workouts and I like your approach a lot. The way you do the reps and show what muscles are being engaged, please make more videos like that, don't change the style and the way you edit the videos. Because there are rare videos like that, I needed to search into tons of workout videos to find you. ♥️
I absolutely love your workouts, been doing them a while now. But this new format is amazing!! Really love the variation, the rest periods and the warm up and stretches at the end. Please keep making them this way! Thankyou for providing me with so much motivation! Mr & Mrs Muscle is the best way to start my day ❤️
More of this please!🥲😍 I can really workout on this 5days a week because it's suits my busy days!😍 Love it! Warm up and cool down its not time consuming 3 in 1 😍😍
💕🔥💕🔥💕You are amazing with the uploads im doing full-bodied dumbells all month, I just got finished working out but im doing this tomorrow Thankyou beautiful 💕
This was a wonderful workout. Very well composed of movements that targeted the whole body. Love the incorporation of a warm up and cool down. Really great job.
Your workout are so good. We have music timer. I got everything in one video which is really awesome. Really appreciate your work and time. Thank you so much for the work out videos 😍😍
I look forward to your weekly workouts! You are amazing, keep up the good work. If I may ask, in the descriptions can you list the size of the weighted dumbbells you use in these workouts? Thanks its greatly appreciated.
I thought I wouldn't be able to do it but at the end I was like "omg is over?" That was such a good work out, I felt the burn but nothing crazy. Loved it 🤩
You got up so fast after the last exercise to congratulate us and I was still on the floor haha. This was great, I want to try alternating this with your other workouts to see how I feel and change 🌼 Great free and encouraging content as always!
I really enjoy this kind of real time and low impact workouts but I have a suggestion for you, I think you should do this workout like a program and you should added your workout burn out round. The other thing is the time is so fast , some movements require balance and I do this movement like a turtle . So please, add your workout sessions burn out rounds and +40 minute timer. Thank you xx
I don't own dumbells but I have resistance bands. I wonder if you could do a few videos that utilize resistance bands or offer modifications using resistance bands. I love your workouts though!
![30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]](/img/1.gif)
Todays workout is TOUGH but Soooo GOOD!!! 💥😁 - Ps. Squad Women's Best have just launched a new energy drink you can check it out with my link here: womens.best/mrandmrsmuscle
What is the weight of the dumbbells you are using?
Much needed! Thank you
Hi this is my second time doing u’re work outs I really appreciate them like them a lot thank you
Hi Rocio, I’m so happy that you are enjoying them. Keep crushing them one by one 💪😉🔥
I Really LOVE these real time and low impact workouts!! I have done every one so far and will do all of them! Thank you so much! 🤸😄
🥰 thank you!!! It’s our pleasure and I’m so happy you are enjoying them …. We have lots more to come 🤗
I soooo appreciate the low impact workouts along with the modifications! You guys rock!!! Helping me get back into shape!
A year later...starting back up again after a hiatus
This was a killer
Glad you enjoyed it 💪😉🔥
This was refreshing! Love the music too.
Why in the world am I just now discovering this Channel? This is what I was looking for. Low-impact but strength training. Then I can work my way back up to the harder workouts. Thanks for posting this. You just got a subscriber!!
Great workout! Another great workout with warm/cool down. Super awesome to have everything together for my busy schedule.
Oh wonderful ❤️ will be posting more like this soon.
Just finished bussing some good sweat, thank you mr.and mrs muscle 🤚🏿🤚🏿🤚🏿🤚🏿
Thank you for the low impact workouts. I cant wait to do this in the morning :)
Anytime ❤️ looking forward to hearing how you get on with this one it is 🥵🔥
@@Mrandmrsmuscle it was amazing im drenched in sweat and I feel great. Can't believe I did it thank you! Your low impact workouts are changing my life. I now look forward to exercising :)
Love these workouts! Perfect for those of us working from home with limited space and equipment - thank you!
Loving those low impact workouts! As a woman with low iron this is perfect for building strength without blacking out.
I adore your workouts and I like your approach a lot. The way you do the reps and show what muscles are being engaged, please make more videos like that, don't change the style and the way you edit the videos. Because there are rare videos like that, I needed to search into tons of workout videos to find you. ♥️
I absolutely love your workouts, been doing them a while now. But this new format is amazing!! Really love the variation, the rest periods and the warm up and stretches at the end. Please keep making them this way! Thankyou for providing me with so much motivation! Mr & Mrs Muscle is the best way to start my day ❤️
More of this please!🥲😍 I can really workout on this 5days a week because it's suits my busy days!😍 Love it! Warm up and cool down its not time consuming 3 in 1 😍😍
Thank you! I just had a long day of sitting in my car and this movement was exactly what I needed. Lots of 🔥!
This is my favorite workout of yours. I was sweating and feeling the burn sooo good💪🔥
💕🔥💕🔥💕You are amazing with the uploads im doing full-bodied dumbells all month, I just got finished working out but im doing this tomorrow Thankyou beautiful 💕
💗☺️ Thank you! sounds like a great plan you have. I’m Excited fo you to do this one. I had so much fun with it 🔥
@@Mrandmrsmuscle 💕🥰
Love it..adding 2 my workout list! 💖💖💪💃👏
Amazing 🤗 will be waiting to hear how you get on… I’m sure you are going to have so much fun with this one x 💕
Love the stretches after the workout too!
I’m glad you enjoyed them. We included stretches in all workouts in this series 🙏❤️
Really enjoyed this workout! 😀👏🏽Loved the variations of standing/lying exercises. Made it go by quick! Thx guys!!!💕
This was a wonderful workout. Very well composed of movements that targeted the whole body. Love the incorporation of a warm up and cool down. Really great job.
Your workout are so good. We have music timer. I got everything in one video which is really awesome. Really appreciate your work and time.
Thank you so much for the work out videos 😍😍
Really enjoying the new series!! Thanks Mr. & Mrs. M🤗
Thank you!! So happy you are enjoying it… have fun crushing all we have to share 🤗❤️
Awesome! Loved it. Cheers from lstanbul.👏🏾🌟
I have saved this workout! This was my favorite so far and I love them all so that says a lot!! Thank you so much for bringing such great content!!
I really love this 30 min workouts!! Thank you!
First time doing this workout and it’s an absolute FAV already🥰
This was my favorite one so far.
I always look forward for your workout vids! I enjoyed this one!!
Brilliant!! Thank you for these workouts
Good workout. I thought i was going to give up but so glad i didnt give up
More of workout real time like this thankyou😍
Thanks had an amazing time working out! Bravo 👏🏿
🙏🏽❤️ I’m so glad you enjoyed it. More on the way 🔥
I was a little skeptical about the real time but I Love It!!!! I feel like I'm seeing Viv have to push through and it motivates me to push too!!
I look forward to your weekly workouts! You are amazing, keep up the good work. If I may ask, in the descriptions can you list the size of the weighted dumbbells you use in these workouts? Thanks its greatly appreciated.
Im going to do this tomorrow. Looks like fun. Goodnight 💤
Hope you slept well ❤️ Thank you, looking forward to hearing how you got on with this one 🔥🔥
I thought I wouldn't be able to do it but at the end I was like "omg is over?" That was such a good work out, I felt the burn but nothing crazy.
Loved it 🤩
Perfect! I love that you enjoyed it so much 🥰
3 hours and I am on it..looks intense but we still got this!!
Whoo hoo Yess!! Get it Wanda 🔥 you are going to smash it!! Have fun with it x
@@Mrandmrsmuscle Done and it was AWESOME!! Thank you for your videos.
I️ love her workouts! Thank you for your videos!
Nice! Great that the video included the warmup and cool down! Thank you! May I ask how heavy the dumbbells you were using? Thank you!
Thank you. I’m glad you like it… Here I’m using 2x5kg and 2x7.5kg have fun with the workout Looking forward to hearing how you get on 💗
Fantastic!!!!
This was a great workout!! Thank you!
It’s our pleasure Erica… so glad you enjoyed it.
You got up so fast after the last exercise to congratulate us and I was still on the floor haha. This was great, I want to try alternating this with your other workouts to see how I feel and change 🌼 Great free and encouraging content as always!
Amazing!! Greetings from Sicily 😇🙏🏻🌠🎊🌹🌹🌹🌹🌹
Hi Danny I’m glad you enjoyed this ☺️ Keep crushing it we have so many workouts for you to enjoy x
Me estan cambiando la vida 🤗
It's a pleasure to do this set of exercises 😘😘😘
Wow ❤ just waiting to do this🙏🏼
I love it!!
Great workout! Thank you!!!
Anytime!!! Get ready for more 🔥🔥🔥
This one is everything 👏🏾👏🏾💪🏾💪🏾
🙏🏽❤️ Thank you… so happy you like it x
I love the music!!!!
thank youu! ♥️
Anytime ❤️☺️ Enjoy x
I really enjoy this kind of real time and low impact workouts but I have a suggestion for you, I think you should do this workout like a program and you should added your workout burn out round. The other thing is the time is so fast , some movements require balance and I do this movement like a turtle . So please, add your workout sessions burn out rounds and +40 minute timer. Thank you xx
Thankyou!💐
Awesome workout!
Very useful exercises, thanks
Yeah right
So love your workouts 💪 👌 ❤
Me too
Great workout
Lovely feelings after work out
I don't own dumbells but I have resistance bands. I wonder if you could do a few videos that utilize resistance bands or offer modifications using resistance bands. I love your workouts though!
❤ thank You
this was very fun
Awesome workout. Burned 200 calories👍
Amo esse canal! Faço todos os treinos
Thanks
It’s our pleasure ❤️
Love ittttt 🇹🇹
Day 16 best fit challenge thank you ❤ 9/18/23
🔥 🔥 🔥
Empezar la semana con una buena rutina es lo mejor. Gracias VIV 💪🏻💪🏻😅
Gracias ... esto definitivamente comienza bien tu semana ... ¡¡diviértete !! 💪😉🔥
Love your workouts! But…I wish you showed the movement once before the 30sec begins. Thanks!!
Cool 😎
🙏☺️ glad you like it x
Спасибо,очень хорошая треня
Is it okay to use 15 and 20 pounds for this or would you suggest lower?
Lets gooo
Yesss 🤗
🔥🔥
💪😉🔥
What’s the weight on the dumbbells that you are using?
💗
💗💗
💪🏻🙏🏻
Pray for me, planks and push-ups!😬😣😅👏💪
I have only 6lb weight
Is it okay?
What is the weight in kg?
Hiii
Hello 👋 enjoy the workout 🔥🙏
👍🏿👍🏿👍🏿
You are very strict with no break during sets how long have you been on you tube ? I took 2 of you workouts on RUclips
Looking forward to how our bodies are going to feel tomorrow! 🥲
I’m feeling strong today ❤️ how are you feeling?? X
@@Mrandmrsmuscle Feeling great! Thanks for asking!! You?
This is an awesome workout!
Thank you!!!