दौड़ते वक्त सांस कैसे ले | रनिंग के दौरान सांस लेने का सही तरीका | how to breathe while running |

How to breath while running dodte wkt sans kaise le breathing tips during running breathing techniques in running running tips
Ankit running breathing tips
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speed workout for 1600 meters race :- • 1600m speed workout | ...
तेज दौड़ने के लिए एक्सरसाइज Abc running exercise :- • Abc running drills exe...
रनिंग के दौरान पैर भर जाता है तो क्या करें :- • रनिंग के दौरान पैर पकड़...
हाथो का पोजीशन कैसे ठिक करें :- • Hand movement while ru...
1600m वर्कआउट :- • 1600 meter running wor...
Diet plan for 1600m/5km race :- • Diet plan for 1600m ra...
Wormup kaise kare :- • Running se pahle warmu...
10 गलतियां जो धावक करते हैं :-
• Running tips in hindi ...
स्टैमिना कैसे बढ़ाए :- • Running stamina kaise ...
Running मे सास फूलने के समस्याओ से छुटकारा :- • रनिंग के दौरान सांस फू...
पैरों का स्टेप कैसे लम्बा करें :- • How to increase stryd ...
हाथो का पोजीशन कैसे ठिक करें :- • Hand movement while ru...
1600m वर्कआउट :- • 1600 meter running wor...
Diet plan for 1600m/5km race :- • Diet plan for 1600m ra...
Wormup kaise kare :- • Running se pahle warmu...
10 गलतियां जो धावक करते हैं :-
• Running tips in hindi ...
स्टैमिना कैसे बढ़ाए :- • Running stamina kaise ...
Running मे सास फूलने के समस्याओ से छुटकारा :- • रनिंग के दौरान सांस फू...
पैरों का स्टेप कैसे लम्बा करें :- • How to increase stryd ...
Varicose vains treatment (पैर मे नसो को कैसे दूर करें ):- • Varicose veins treatme...
रनिंग के बाद स्ट्रैटचिंग एक्सरसाइज :- • रनिंग के बाद का स्ट्रै...
Shin pain treatment :- • Shin pain treatment in...
Best exercise for running fast:- • How to run fast in Hin...
नेशनल मे कैसे जाएं :- • How to participate in ...
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EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTEING:- #Sportsandfitnesstips

[@devashishsonowal1505]

Bhai app ka 1600m ka routine follow Kar meh ongc security supervisor ka exam meh clear Diya
Thank you so much 😊

[@SPORTSANDFITNESSTIPS]

Very good, keep going

[@akgamingadda7460]

Hi

[@deeyathapa2243]

Congrates

[@myrecipe1770]

Congratulations kokai

[@anildutta6391]

aaa\\"good

[@harshswami1549]

I am confident for you
You are best trainer
Me aapki har baat manta hu🤗

[@SPORTSANDFITNESSTIPS]

Thanks

[@sagarhansdah4798]

Bhai Apka ek bat mer"Dil Ko " chhu gaya . Jo hor Succesful amdi ka kahana hei " mere pe Biswas mat Kara khud experiment kar ke biswas karo" . it 's true saying bro. I like your attituude.that ' s why I like to be practical

[@debabratlenka9825]

You are right...bro.Thank you verry much for give us tips..

[@shreyashbhagat7213]

bahut badiya sir. Thank You.

[@saurabhbhardwaj1441]

Bhai bahut bahut dhanyawad 👍🏻
Nice work

[@SS-kw1rg]

Thank u so much bro , your videos are so much helpful,

[@updeshkumar2898]

Very helpful video to me as well as for others

[@avinashpushpan]

Thank you bhai for the valuable knowledge.

[@amankispotta5329]

Very very very helpful video 💐 thank you sir

[@trikennhaloii905]

This video increase my sped.. Taking breath using belly is more usefull.. Thnx sir

[@tejasrathod1419]

Great & Excellent work.
GOD BLESS YOU.

[@ankurbhatt3010]

Best video I found on RUclips ❤️

[@s.k6744]

Thanks sir.apne ye bhot ache gaid kiya..

[@himanshusinghrajawatrajput5280]

Sir बहुत-बहुत धन्यवाद

[@msk4723]

Thank you for valuable information.

[@VikashSharma-jn7of]

Bahut achhi tecnik btaayi aapne😊😊

[@unomaxgamer711]

Thank you bhaiya very useful video ♥️♥️

[@rajasen8141]

Bahut badhiya sir ji me apke pure video ko ache se dekhta hu or bahut achaa batate ho aap

[@rvrocks9333]

Thanq so much you changed my life

[@sandeepsingh-gv5ji]

Is bhai ki abhi tk ki mene jitni bhi video dekhi h sari me ek dum right bate batayi gyi hai.

[@SPORTSANDFITNESSTIPS]

Ji

[@anupamtopno5066]

Thank you sir for solving my problem

[@SPORTSANDFITNESSTIPS]

Yes

[@Ak-47Bihari]

Sir aap badiya bata tai hai 🙏🙏 thank you sir 🙏🙏🙏

[@rajnarang6053]

Thanks for great information

[@RakeshPatel-mz2lc]

Thank you 🙏

[@neelparekh8970]

The best breathing technique vidieo in whole you tube ❤

[@VishnuSharma-ro7gw]

गजब गुरु देव (राधे राधे)

[@nitinjhamka5333]

धन्यवाद भाई 🙏🙏🙏🙏

[@sangeetaduhan7709]

thanku sir this vedio is best for breathe

[@soulwinner8313]

Best idea guruji

[@shahrojhasan9073]

Bahut achchhi video banai hai sachchai k sath

[@AKASH-30739]

Thanks sirji

[@saketkumarjha4923]

Sir you are really great. I am your big fan

[@sagarkashyap8029]

Aap best ho bhaiya sbse acchi or real baate btate ho ❤️❤️🙏🙂

[@SPORTSANDFITNESSTIPS]

Thankyou bhai

[@pradeeprajput7474]

Bahut achchhi lagi jankari thanx

[@pateltechnicalpoint3097]

Bhai follow u from 2months and felling change in running tq bro👌👌

[@nikhilsoni1696]

Thank you sir ji 🙏🏻🙏🏻🙏🏻🙏🏻

[@gaurawdwivedi9150]

Very nice thanks bro

[@ashish_racelar4549]

Aap ka video hame bahut fayda karta hai sir Love you

[@yadavjigemblar1829]

Sahi he sir thanks

[@humentayeng6169]

Great video Tq sir

[@AMARNATHPROPERTIES]

Love u bhai ...is video ke liye

[@souravmahato6740]

Thank you so much bhaiya . Aap k liye thanks bolna v kam hai. Aap sach me hum logo k liye guide ho , online hi sahi but gurudev ho . Thanks again 🙏

[@SPORTSANDFITNESSTIPS]

Welcome bhai

[@souravmahato6740]

@@SPORTSANDFITNESSTIPS plz stamina gain k upar ek video. 🙏

[@ashokgond1639]

Tqqq so much Bhai

[@akashpanwar1651]

Sir bhut axa बताया आप ने

[@vskrtait1258]

Best RUclipsr ❣️

[@gautamkashyap199]

Nyc video ankit bro

[@sharifmahmud111]

bahut bahut dhanyavaad bhaiya

[@vickynath7131]

Thanku so much

[@samirshaikh1711]

Thanks sir very nice video

[@bijensingha5088]

Thanks u sir date 3 koh bharti hey mera apka tips sey meney hey running exercise kiya hey

[@sr_sajal07]

Thnku😍😍

[@joinindianarmysingh5285]

Thanks sir

[@azeemmirza8852]

Thanks 🙏👍

[@AdityaGupta-xt9tu]

Sir Mai Aapka bahut bada fan hun.... thanku Sir ❤❤

[@Ajfitness009]

Superb bhaiya and tqqq

[@ritesharmylover7324]

Thank you very much sir

[@virendrapandey4821]

Batane ke liye thanks bro

[@sumitvlogs]

Thanx bro ye information dene ke liye👍

[@SPORTSANDFITNESSTIPS]

Thankyou bhaiya

[@yashhande6705]

Thankyou sir to tell

[@harishg2711]

Good sir 💞
Bahut badiya sir

[@shirtguy9322]

Great videos bhai ...please make more

[@uk07pahadiswag65]

Thank you sir ji

[@amitsadhav2144]

Sir bht dhanyavaad

[@RiteshKumar-cs7um]

Thank u sir

[@mohitkumar-vm4sn]

Har video bhot badiya h bhai ek video 2.5 km running 12 minute pe bhi Bana do 🙏

[@sangramkarmakar8053]

tnx vai.
mene last time yeh cmnt kiya tha..ur video is niw available....
lv from west Bengal

[@SPORTSANDFITNESSTIPS]

Thankyou bhai keep supporting

[@bharatmane1936]

Sar aap bhaut ache samjate ho🙏🙏🙏

[@user-oc3jg8no8h]

Thanku Bhai

[@AdityaKumar-fb6zm]

Thanks bhaiya 👌👌👌👌

[@ajaykumardahre2837]

Thank you sir... Ji

[@sukhramrajpoot8189]

Thanks shir

[@shashiraj5376]

Thanx a lot bhaiya

[@rajnishtiwari1102]

Aap hero ho bhai

[@Dibakar7833]

Bohot atxa video banaye hoo bhaiya:;thnx from my heart 💓

[@SPORTSANDFITNESSTIPS]

Thankyou bhai

[@sumonbiswas8065]

Thnx 🙏👍

[@daduram007]

Nice advice

[@sagar7dhoundiyal542]

Ankit bro you are my coach

[@SPORTSANDFITNESSTIPS]

Thankyou vhai

[@fitnessclub6206]

Tnq u so much bro lv u💕💕💕💕💕

[@SushilKumar-xh1dv]

Thnx brother !!!

[@gurgamandavi9158]

Bilkul shahi sir

[@rakeshkumarsingh2791]

amazing bhaiya... 👌👌

[@AnujKumar-wh8fm]

Thanks you

[@sanjaybharsakale4887]

Bhai pure India ko tumari jarurat hai tum sacche video banate ho

[@SPORTSANDFITNESSTIPS]

Thanks bhai ji

[@UrmilaDevi-iw3pr]

I like yout strategy 😍😍😍😍😍😍

[@user-mx3xf8hc3g]

superb bhai😊😊😊😊👌👌👌👌💞

[@sachinrawal9231]

Tq sir

[@dhanbiryadav193]

Thanx Ankit bhaia

[@vasusodhi8446]

Avoid going out to places where corona virus is reported
😷 stay aware stay safe

[@diwarilalkushwahbaktiras]

Good sir ji

[@kayumkhan805]

Love you bro,,bhai koi kehta ye karo koi kehta hai ye woh karo aaj confusion duur hua

[@SPORTSANDFITNESSTIPS]

Yes bhai thankyou

[@PremSinghAdhikari-tl8kn]

Thanks Bhai😘

[@shilpi529]

Sir u r the besttttttttttttttttttt

[@yashwadekar941]

Thanks bro

[@tarun5harma]

Thanku bhai❤️❤️❤️

[@vishal-km8ly]

Ankit sir, apka har Video bahot helpful he.....Thanks...
Sir army me jinka Chest 5 CM fulta nahi he unke liye please kaise chest fulaye video banao please....Sir
bahot students ko helpful hoga sir..Thanks

[@SPORTSANDFITNESSTIPS]

Jld daal rha hu video

[@mahendragarg0786]

Good sir 👌

[@digvijaypatel1259]

tnx u

[@akashjadhao9618]

Thanks

[@ABHISHEKKUMARzna]

Good technque