Yoga for Weight Loss | Fat Burning Workout | Vinyasa + Hatha Yoga
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- Опубликовано: 11 сен 2024
- This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
🌸 Part 3 - Fat Burning Yoga - • 30 min Yoga for Weight...
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga During Periods | ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♡ INSTAGRAM: / move.with.a. .
♡ EMAIL : akshayaagnes@gmail.com
♫ Music from - www.epidemicsound.com
#yogaforweightloss #weightloss #yoga
Oh my god it was a very powerful yoga session and I'm super happy that I could do all the asans .. Thankyou very much for all your efforts. I literally went from 71kgs to 62kgs in 6 months following your videos including some diet... Much love and gratitude to you Mam ❤❤❤
You diet? Which videos
Yr diet plan
Great job Vaishnavi ! You got this 💪🏼
@@MoveWithAgnes Thankyou mam❤
@@MahaKhattak-r2s Nothing special, just eat home made food avoid junk and do intermittent fasting. 15 to 16hrs of fasting n 8hrs eating.
This was an awesome class! I have been following you for about three months now and myself and family see the difference in my weight and my body frame! I work out to your videos five days a week plus my meal prepping and i went from 110 kg and now i am 106kg! I love what you do and thank you! ❤
I love how by the end of your videos I feel relaxed and refreshed (as is supposed to be) instead of tired and spent. I've gone through MANY yoga videos. None were as effective as yours. Thank you so much.
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
Soooo true me too ❤
Oh my God.. I've just completed these yogas in the video... I'm literally sweating now like just having a bath 😅...
Love you Akshaya ma'am from West Bengal ❤
yay thank you so much..😊🤍 much love
You have become my guru...i follow only your yoga...
After trying thousands of yogis...you felt convenient
Glad you enjoy my classes, heartfelt gratitude ! Much love 💕 keep flowing 🌸
This feels like the REAL yoga peaceful and calm but at the same time very challenging and sweaty ❤ love ur videos
I have completed this yoga session just now. I feel relaxed, sometimes after your yoga session. At nights sometimes I see the stars with my closed eyes. As if my soul wants to fly to the night sky away, I but force him not to fly, then I try not to sleep for a time. You are a teacher, help me please with your asanas.
I never comment but feel compelled to as I just want you to know I absolutely love your workouts so much, I tried so many others but yours is hands down the best, thank you so much for posting these videos ❤
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
체중 감량에 도움 되는 요가 동작 오늘도 감사하게 시청합니다. 주변에 공유해도 좋을 것 같아요.🙏
I loss my weight 80kg to 55kg follow your videos and some diet plans in 4 months. Thank you so much. ❤
Ur diet plan pls
Can u tell me which specific vdo u followed ma'am?
I follow intermittent fasting. And also i really reduce sugar. I ate more fruits and vegetables. I followed all of the pilates yoga videos.
Keep it up Shanali.. 🤎This is amazing 🤩
@@MoveWithAgnes thank you so much❤️😘
Thank you agnes. ❤ I've been following your work for quite sometime now and I have to say, it's been powerful and your voiceover throughout the videos really soothes me, helps me step into ease. Thank you for sharing your work. Lots of love 🤍
Wonderful! thank you so much ..Much love x❤️
Never has a yoga practice made me cry, this was unexpectedly cathartic. Thank you Akshaya ❤
release 😇 🤍
Awesome session... I was sweating as if I'm doing HIIT. Yet felt balanced as it connected with breath... Both burning and relaxing.. thank you soo much
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
I feel very light after doing this workout. One of the best video. I could do everything effortlessly still sweating 😊
Didn't think I would be that tired but I feel like I got rid of some tightness in my body. Thank you!
My very first workout with you Agnes, I loved it so much, you are a wonderful teacher! Thank you for your work, I cannot wait to come back tomorrow for another yoga session.
Such a wonderful session. Was sweating by end of the session.
Glad you enjoyed it Kavya ! Much love 💕 keep flowing 🌸
I'm finished with class so happy like I'm so grateful for what my body is capable of this moves so thank u for beautiful class 🙏
As usual, absolutely amazing. Can't put the words to the flow. Namaskharam🙏🙏🙏
Thank you so much for following along :)
Thanks a lot, i'm happy to do it.... burning sweat, relaxing, recharge my energy and especially the bonus weight loss 🫶🫶
I loss. My weight 71 to 67 .thank you so much very powerful video
Congratulations!! How much time did it take
1month
That was a sweaty workout ! loved it !!!!! Thank youuuuuuu Akshaya
謝謝您❤thank you so much. I have been tried your yoga sequences continuously for 2 weeks. It is comfortable and makes the points. Thank you so much ☺️.
You're welcome 😊🤍 much love
Thank you for honoring the request. Please make the fat loss yoga a continuous series.
yay thank you so much..😊🤍 much love
Hi Mam it's really good in the morning the way of your teaching is nice and it's easy to follow the steps and ur very beautiful as well thank you for your time keep going every day me and my wife following you
Glad you enjoy it 🥰 keep flowing 🌸
Thank yoy so much Akshaya. Your channel is the only yoga channel I could connect to and practice regularly. Keep doing the great work you do
Love your videos! I appreciate your warm ups and cool downs incorporated in your workouts as well, I’m terrible at not stretching! Thank you!❤
Glad you like them!You're welcome 😊🤍 much love
Enjoyed the session. The fact the class is led by a gorgeous girl is a bonus.🥰
@@adrianlawrence5208 aww so sweet 😅 thanks a bunch ♥️♥️♥️
This was really good!! I thought I wouldn’t make it but I listened to you and breathed well. Thank you!
Great job! So glad you stayed with me 💪🏼🥰
this is one of my favourite . in just 30 minutes , a full power packed workout . Thank you so much
You're so welcome! Glad you enjoyed it Shruti! Much love 💕 keep flowing 🌸
Loved every second of it, thank you for all your efforts ❤ love from India 🇮🇳 Looking forward to everyday of these sessions 😊
Glad you enjoyed it Nandini 🤎 Much love to you 🥰
Love love love!! Cant wait to do this again tomorrow . Thank you 🙏🏼💕
Glad you enjoyed it! Much love 💕 keep flowing 🌸
Please please please, It's a humble request to you,, plz upload more videos of this series... I did all of these...superb yoga😍..Thank U so much
Glad you enjoy it my love, will upload more! Much love 💕 keep flowing 🌸
I love this video .a bit tuffer ,but lam gonna do this everymorning.and then in the evening l take a more soft video thats calming.thank you for all you videos ,l feel that you care for peopel❤
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
Very nice 👍 in this session all types of asanas includes ,so Your body is stretched, every part of the body moves. Very nice and thank you.😊
Wonderful! thank you so much ..Much love x❤️
Such a powerful session felt rejuvenate ❤❤ thankyou just loved it
All poses and flows are so unique and feels like I'm doing diamond poses 💎 thanks ❤❤🎉
Glad you enjoyed it darling ! Much love 💕 keep flowing 🌸
Wow...awesome powerful yoga, i was sweaty but felt realy good after that. Thank you Akshaya, you're the best ❤❤❤
Glad you enjoyed it 🥰 Much love 💕 keep flowing 🌸
Wonderful ❤ I can feel yoga in every inch of my body and your voice so smoothing thankyou so much ✨✨♥️
You're welcome 😊🤍 much love
It was good but i couldn't do the side pose holding my big toe and the side plank my body was vibrating, because of my weight especially on my lower body I was losing mobility. I did the rest of the poses correctly. Thanks. Namaste 🙏🏿
Heyy Agna..!! You are doing excellent work by making 1 month yoga schedule.
I am doing it everyday with some diet and literally I can see changes in my body
Thank you so much..!!
Pl make this type of schedule for every month.
yes follow along 🥰 Thanks a bunch my love 😍
@@MoveWithAgnes how much dumble weight you are taking during yoga?
Thanks you soo much!!!!! I had requested this video and finally got it ❤👼🏻
Watta powerful yoga session 🦋
Glad you enjoyed it! Much love 💕 keep flowing 🌸
Superb session, loved it .Thanks dear!
Hi Akshaya, Love your videos and calm instructions. Thank you. Could I ask for a session with blocks please? Could you make a video for fat burning and toning with blocks? I bought a set and want to start using them. Oh and minimal instructions please. :P
Love this yoga .It’s really very effective.❤
Agnes, just want you to know the flow is amazing and i can't believe im enjoying sweating❤❤❤❤❤🥵🔥🔥🔥🔥
Wonderful! thank you so much ..Much love x❤️
very tough, super effective yoga practice
Glad it was:) Much love 💕 keep flowing 🌸
Yoga is very good and very powerful but after doing this the pain in my legs was very heavy and where was it, what would be the reason for it and I am your new subscriber. ❤
I will always follow you but please give me the answer as to why my legs were so heavy and tired.
You do very simple way.I really like your yoga style 💙
Thank you for sharing this beautiful flow!!!💖💫🥰🙌🌹💗
Glad you enjoyed it! Much love 💕 keep flowing 🌸
Thank u ma'am, for introducing a new and nice style of yoga 😊 ur super keep introducing new types like this, as l love it😊
199k 🤗😊😊🤗🙏🙏🙏🙏Soon 200k Subscribers 🇮🇳🕉🙏 may God bless you Sister 🙏🙏
Hi Akshaya..Im 10 months postpartum..will it help me to loose the mommy pouch? I literally healed and conceived by doing your pcos yogas. Looking forward for more amazing sessions from you for my weightloss journey. Thank you for everything.
Thank you so much Akshaya sister.❤. feeling very good and relaxed 😌 love you lot and God bless you.
My pleasure 😊 my love
Thank you for your class 🙏🏽
Feeling very relaxed due to this wonderful session ❤❤❤ love this and you too❤❤❤
Glad you enjoyed it Priya! Much love 💕 keep flowing 🌸
I am very grateful to you God bless you dear 😊
Very deep and intense asanas. Thank you
Nice Yoga Thank you ❤❤❤🙏
It s like a therapy, I like all your flow ❤❤namaste 🙏🏻
Glad you think so! Much love to you 🤍
Thank u so much for ur yogas I feel so fresh. . bt 1 thing that don't hv a drop of sweat nd with this video I take bath of my sweat 😂
Thank you Mam for new video ❤️❤️pls keep posting such powerful yoga videos. I enjoyed it a lot . Thank you 🙏🏼
My pleasure 😊🥰
Great session...Thank you so much❤
Glad you enjoyed it!
Wonderful yoga, I loved ur voice ❤Thanks
So glad! Thanks a bunch for flowing with me 🤎 much love x 🥰
Thank u from Turkey! 🙌❤
Super duper yoga pratice....amazing..sister..love from malaysia
Oh my word this was incredible- so powerful - had to make a few adjustments but I did all the asanas THANK YOU
kindness eminating through your words
there's something about being skinny urging for weight loss though that doesnt sit right with me as i'm thinking... following people like jessamyn stanley, the goal (in my opinion) should rather be on feeling good in our bodies rather than fulfilling sociatal expectations of beauty and size
You're welcome 😊🤍 much love
Totally understand :) This is to encourage movement 🤎 with titles :)
Awesome sequence...beautiful outfit
I am proud i could do THAT
What a beautiful practice!❤️
so glad you feel good.. Thanks for trusting movement with me 💜
Love the flow . Will do it daily now ❤
Glad you enjoyed it Pranchi! Much love 💕 keep flowing 🌸
Such a wonderful yoga❤❤❤❤
loved it as always! please bring more such fat melt videos with beautiful flows!!!
More to come 🤎 Thanks for trusting movement with me 💜
This was a good workout.
Mam please make a series of earth salutation
this was amazing, very challenging yet still amazing 🥵🙏
I know right 😅 So glad 🤎
Can you make a vedio on weight loss without any lunges related pose. Because over weight cline suffering a majority knee related problem.
This was the best yoga session I've ever attended. Thank you for teaching us!
Loved it thank you ❤
Waiting for your beautiful class❤
I'm beginners for yoga, I also try yours
I will Share with my Friend..🤗😊🌹🌹Congratulations ✨️🎇✨️🎇 1.99 lakh Subscriber 🌹.🙏🇮🇳🇮🇳Soon 2 lakh Subscriber 🙏🙏 may your knowledge reach to more and more people. 🇮🇳🇮🇳
thanks a lot :)
@@MoveWithAgnes 2 lakh Subscriber 😊🤗🤗🤗🙏🙏⚘️⚘️⚘️⚘️⚘️congratulations✨️🎈🎈🎉🎉🎉🎉🎉🎉 for 200,000 Subscriber...⚘️🇮🇳 Soon 1 Million Subscriber 🇮🇳⚘️
2 lakh Subscriber 😊🤗🤗🤗🙏🙏⚘️⚘️⚘️⚘️⚘️congratulations✨️🎈🎈🎉🎉🎉🎉🎉🎉 for 200,000 Subscriber...⚘️🇮🇳 Soon 1 Million Subscriber 🇮🇳⚘️
That was brilliant- thank you!
Glad you enjoy it! Much love ❤️ and thank you so much.. ☺️
Thank you sista..its help me
This session was very good. I enjoyed a lot.
Glad you enjoyed it Kushboo 🤍
Hello mam , ive back pain ,,,,can i do this yoga ?? And my weight is gaining .
thank you so much!
Loving these fat burn videos...keep making more
Sweaty and burning 🥵 thank you so much❤❤
Great job! Glad you enjoyed it 💪🏼
Wow love it … worked hard def saving this vidio … Ty ❤
Glad it helped!You're welcome 😊🤍 much love
Thank you youtube for 189 family ❤
Amazing yoga after all day working
Glad you enjoyed it ! Much love 💕 keep flowing 🌸
Mountain climbing was amazing. And the full video is so good ❤ thank you
Awesome dear thank you very much with lots of love 🥰 ❤🥰❤️🌷
yay thank you so much..😊🤍 much love
Thank you so much Mam I am your big fan.
It was amazing 👏
Greetings from Malaysia.
Any video on simple yoga asanas for elderly people.
Thank you.
Thank you :) Here you go - ruclips.net/video/Wpb_zFT1Pbw/видео.html
Wow thankyou somuch
Looks good..Will try..